Hawaiian Shirt

Hawaiian S.H.I.R.T. '04 Hawaiian S.H.I.R.T Dance 2004 Hawaiian shirts with palm trees and flowers abound at the clubs Hawaiian S.H.I.R.T.theme Dance. The photos on this page provide just a hint of the color that appearson the dance floor. A few couples came in matching shirts, a few shirts matchedunintentionally, and one couple recently returned from Hawaii and had to buy outifits forthis occasion. This year's photo selection consists largely of matching shirtsand polka pals. Althea & Al Schuettpelz Alvin & Joyce Frost Carnetta & Don Vonder Haar Claire Andracsek & Fran Janik Irene & Gene Lawrence Wenzel & Freda Bradley Joyce Hoff & Emily Greulich Linda Schreier & Chris McKenna Lorraine Piascki & Lorene Gebler Stan & Dorothy Myrda Trude & Heinz Maurer Vern & Sylvia Heye Don't think about using a bicycle for exercise- just attend a polka dance - it's fun and aerobic! Lorene & Al Gebler, Margaret & Wayne Heinemeyer, Ralph & Joann Oelke, Helen Radamacher Carol Taake , Louise & Norman Kreitner, Frances Gajewski, Kathy & Sid Barone, Bob Galik & Theresa Jordan Frances Choat, Gene & Florence Telle, Paul & Dorothy Bierman Ron Andracsek, Joe Kuc, Manuel Lopez, Gerry Lopez, Jack Fedak, Chester Kopec, Marcie Kuc, Joann Fedak, Lil Kopec Lambert & Delores Krzyzanowski, Maxine & Al Czerniejewski, John Schuster, Larry Hallar Maryann& Leonard Frost, Thomas Sienkowski, Shirley & Frank Langenhorst, Mike Wisneski, Marcella & Charlie Jurkowski, Morris Keller Norman Kreitner, Lorraine Sisson, Wes Kaetzel Last modified 01/09/05 Back to St. Louis MetroPolka Home Page

Hawaiian music, for example,

Honolulu Star-Bulletin Hawaii News Thursday, April 29, 2004 HELEN ALTONN / HALTONN@STARBULLETIN.COM University of Hawaii music professor Arthur Harvey plays 35 instruments. Music, especially by Bach, helps reduce stress Heartbeat music calms chimps By Helen Altonn haltonn@starbulletin.com Music, particularly classical compositions by Bach, relieves stress, says a University of Hawaii music professor. "Of all the music we tested in medical school with patients, colleagues and others, Bach's music consistently made the brain work in a balanced way better than any other genre," said Arthur Harvey, who is also an internationally known neuromusicologist. Loudness, speed or tempo of music, the degree of dissonance and tone quality are primary elements of music that can affect health, behavior and emotions, Harvey said. He created a recording called "Bach for the Morning," intended for nursing home and hospital patients who "didn't wake up very nicely. ... Each piece gets a teeny bit faster, so it is a very helpful way to wake people up." He also has created a "Handel for Sleeping" recording and softly played Handel's music during a recent interview in his office at Calvary-by-the-Sea Lutheran Church, where he is musical director. Harvey has taught for 45 years and studied music as a force in education, religion and health. For the past 20 years, he has been interested in learning more about "why and what happens" when music is played. Therapeutically, he said, music "can be a tremendous intervention." It can relieve pain and stress, calm the heart rate and blood pressure, affect physical responses for healing and growth, and stimulate creative thinking, he said. Hawaiian music, for example, has orderly and predictable patterns that tend to be calming, he said. "Someone like brother Iz (the late Israel Kamakawiwo'ole), besides the emotional content of singing and beauty of his voice, the majority of his songs are near resting heart rate (62 beats a minute), in the lower frequency." Harvey created a recording of Hawaiian songs with a heartbeat tempo, "Island Sounds Healing Heart," to help care for senior Hawaiians with Alzheimer's disease and other dementias. It was done for Alu Like's Kumu Kahi Department. Cadences in the recording stimulate "feel-good chemicals" and physical systems that reduce effects of stress, he said. "If we utilize music that slows down the stress hormone, we then can help with things such as development of ulcers, diarrhea, even Crohn's (chronic inflammatory) disease and irritable bowel syndrome." Last year, Harvey tested the effects of Hawaiian, Japanese and Chinese music with a heartbeat on 37 volunteer patients, 50 and older, of cardiologist Dr. Pon-Sang Chan. He compared cardiac responses to recordings with heartbeat only, with heartbeat and keyboard performance, with heartbeat and vocal performance and heartbeat with both keyboard and vocal performances. The object was to see if music could be used as a relatively inexpensive technique to regulate the heart rate of cardiac patients, who tend to be highly stressed, Harvey said. All recordings helped, he said, but selections combining heartbeat, instrumental and vocal performances were most effective, calming and regulating the heart rate from 62 to 72 beats a minute. Joseph Ruszkowski, UH-Manoa music professor; Michelle Wong, of the Integrative Health Care Consortium; and Kathleen Cramer Baker assisted with the project. Harvey presented the results in June at a symposium of the International Society on Music in Medicine, founded by two anesthesiologists in Hamburg, Germany. He annually discusses how music can enhance health and learning at the Hawaii Medical Service Association's Akamai Living program, scheduled from 8:30 a.m. to noon May 22 at the Hawaii Prince Hotel. Harvey sings and plays 35 instruments, develops recordings and videos for therapeutic use and is a popular speaker at workshops and seminars. He is also a prolific author, writing about "Music and the Brain" and related topics. "He is so multitalented," Ruszkowski said. "He has a wealth of knowledge in so many areas and is an unbelievably good piano player. A lot of people around here (at UH) say he was a musical prodigy." Harvey said UH-Manoa offers music courses and workshops but not music therapy and training, which he would like to see integrated into the medical school's complementary and alternative medicine department. He was involved in establishing Sounding Joy Music Therapy Inc., a nonprofit organization, to educate the public about music therapy, provide clinical services and encourage research in therapeutic music. Among his new projects, the neuromusicologist is creating a recording of spirituals with a heartbeat for hospice patients and caregivers and a recording of Japanese lullabies with a heartbeat. Although he makes all kinds of music, he said he probably likes classical the best. "Sacred is second and I love old-time music, the '20s and '30s. I play it in hospitals regularly." But some music should be avoided, he said, pointing out excessively dissonant, loud and repetitive music can affect thinking, behavior and hearing. "And if you're impacted by emotional pulses, you tend to behave in a way that's not always rational." Music has been his "passport to the world," Harvey said, taking him to every state and 36 countries and places like the White House and Morocco's palace. BACK TO TOP | Heartbeat music calms chimps By Helen Altonn haltonn@starbulletin.com "Baby Go to Sleep," a recording of heartbeat music, works as well on rambunctious young chimpanzees as on infants, Joseph Ruszkowski has found. The University of Hawaii-Manoa music professor played Terry Woodford's recording in a recent pilot study to try to reduce aggression among young male chimpanzees at Honolulu Zoo. The heartbeat music has "proven statistically significant in helping very, very small infants fall asleep," including his own 15-month-old child, Ruszkowski said. The zoo has 10 chimpanzees -- four females and six males, four of whom are infants or juveniles, he said. "Since the males are entering adolescence, they are causing bodily injury and smashing glass," both of which are costly, he said. One broke a window that will cost about $50,000 to replace, he said. Brainstorming with Arthur Harvey, UH-Manoa music education coordinator, Ruszkowski said he developed a study for the chimpanzees similar to one Harvey conducted for cardiac patients. But Harvey was able to hook the patients up to monitoring devices, which he could not do with aggressive male chimpanzees and "keep all my fingers intact," he said. Ruszkowski said he played music about 30 minutes every morning for a week during the chimpanzees' most aggressive period. He played none in a trial period the next week. He has not finished analyzing preliminary data, involving 75 variables, but his general observation was the music had a calming effect on the animals within 10 to 15 minutes, he said. "They were so relaxed, some chimpanzees were falling asleep. That is something that never happened before." Greg Hamilton, primary chimpanzee keeper, said he is continuing to play Woodford's heartbeat recording or Harvey's "Hawaiian Music with a Heartbeat" if he feels the animals are riled up in the morning. Videotapes of Disney movies also are popular, particularly with 8-year-old Nalu, he said. After the chimps are taken from separate pens and put together in a group, there "definitely is increased aggression and excitement," Hamilton said. "It's all about troop dynamics, the socialization of these guys. We have 8-, 9- and 10- and 13-year-olds. They all have way too much testosterone. They're aggressive to prove themselves." He said 10-year-old Kona Kona broke the window, "just feeling like he's macho man and needs to prove himself." Using music to mitigate the aggression is a "win-win situation," he said. "If something happens, great. If it has no effect, we're still in the same situation." Based on preliminary results, Ruszkowski said he probably will do an expanded study in the summer. — ADVERTISEMENTS — — ADVERTISEMENTS — | | | PRINTER-FRIENDLY VERSION E-mail to City Desk BACK TO TOP Text Site Directory: [News] [Business] [Features] [Sports] [Editorial] [Do It Electric!] [Classified Ads] [Search] [Subscribe] [Info] [Letter to Editor] [Feedback] © 2004 Honolulu Star-Bulletin -- http://starbulletin.com -Advertisement-

Maui Snorkeling

Snorkel Maui: A Snorkel FAQ Some Snorkeling Frequently Asked Questions 1) What is snorkeling? 2) What is the difference between snorkeling and scuba diving? 3) Why do people snorkel? 4) Is snorkeling safe? 5) But don't I need to be a good swimmer? 6) What equipment do you need to snorkel? 7) Hey! I have my equipment. What should I do now? 8) Can you go underwater with a snorkel? What if I want to get closer to things? 9) What conditions are good for snorkeling? 10) How do I take care of my equipment? How should I store it? 1) What is snorkeling? Snorkeling is swimming with fins, a mask, and a tube called a snorkel that allows you to have your face down in the water and still breathe. 2) What is the difference between snorkeling and scuba diving? Snorkeling doesn't require tanks and other expensive equipment like regulators. Scuba diving allows you to breathe underwater, while snorkeling allows you to breathe while you are on the surface with your face down. Snorkeling doesn't require any certification, while scuba diving requires certification. 3) Why do people snorkel? Because it's loads of fun. : ) Fair enough? 4) Is snorkeling safe? One of the wonderful things about snorkeling is that people of all ages can participate. And one of the great things about Maui and the other Hawaiian Islands is that there are many great places for beginners to try out. 5) But don't I need to be a good swimmer? Well it sure can't hurt, but it's not required. It is recommended that you do have some comfort and experience when you are in water though. A few things to consider is that your fins help you a great deal in terms of movement, and they float. : ) As well, the mask that you wear will have air trapped in it will helps you float as well. If you don't feel safe enough, you can also rent floatation devices, as well as boogie boards that you can lay on top of. Many of the snorkeling spots on Maui on right off shore and are in water less than 5 feet deep. It just depends which sites that you go to, and your comfort level with water and your equipment. 6) What equipment do you need to snorkel? Well, there are 3 main things that most snorkelers use. A) Mask This is what you put on ummmm your face. This allows you to see underwater without getting your eyes and nose wet. It's important that the mask is a good fit when renting or buying a mask. If the mask doesn't fit well, you will experience some leakage of water in the mask. I would highly recommend using a mask that has a "silicon skirt". The skirt is the soft substance that is molded to fit your face, and prevents water from entering the mask. You can also rent or buy masks that use rubber ask the skirt, but the seal is not nearly as good as the silicon, and is quite simply a dated technology. Ask your local snorkel or dive shop about choosing a mask that fits well. They will know what to look for. B) Snorkel Well, this is what makes you a snorkeler. A snorkel is a hollow curved tube that is placed in the mouth that allows you to breathe while you are face down in the water. So basically, while you looking down into the water, the snorkel is sticking out of the water on one end while the other end is in your mouth. When looking for a snorkel, I would recommend asking for what is called a "purge" snorkel. C) Fins This is what makes life a lot of fun. Fins allow you to swim like a fish. Yeeeha! There are 2 kinds of fins, but for snorkeling in warm water, most people will do just fine with the close heeled kind. The open heeled kind is more for Scuba Divers which requires a special boot (bootie), or for colder waters. Any ways, make sure that the fins are a good fit, or else you will either be cutting off circulation to your feet, or they will easily come off. Make sure that they are a snug fit, but you should be able to wiggle your toes. 7) Hey! I have my equipment. What should I do now? Well, it's a good idea to get comfortable with your equipment before you go out to the reef. Try out the equipment at your Hotel pool. The first step is getting used to the mask. One thing about masks is that they have a tendency to fog up. You can either apply anti-fog goop (available at all snorkel shops) to the inside of the mask, or you can use your own spit. It sounds gross, but spit works quite well for preventing the fogging up of your mask. Make sure that the spit/anti-fog goop is spread across the full surface of the glass on the inside of the mask. Now wash it out in the water. This should prevent, or at least greatly reduce any fogging up of the mask. When putting on the mask, make sure there are no hairs stuck it between the silicon part of the mask. Hair will break the seal that keeps the water from entering the mask. Also keep the strap in the middle of the back of your head, and don't have the strap too tight. Now, put on your mask and look under water while you're standing up. You're looking underwater. No fish yet, but soon...... Soon. ; ) Next, attach the snorkel to your mask strap with the clip that's on the snorkel. Put the snorkel in your mouth and breathe. Don't try to breathe with your nose or else the mask will quickly fog up. Breathe through your mouth in relaxed, normal breaths. Now try breathing with your face in the water. Nothing to it, right? Take as long as you want to get used to breathing underwater. That's the biggest mental hurdle for first time snorkelers. Are you comfortable yet? If so, put on your flippers and give it a try. With your face down and body stretched out, start kicking with your fins. Remember to keep your legs straight while you lightly kick. You don't have to thrash around to swim well. Stay relaxed, and swim around the pool, getting used to breathing, kicking, and looking around. 8) Can you go underwater with a snorkel? What if I want to get closer to things? Although many snorkelers dive underwater, I have found that some people would rather not, or don't find the need to do so. If you see a fish several feet below you though, and you want to get a closer look, you'll have to dive down. By doing this, your snorkel will fill up with water, and you will not be able to breathe until you clear the passage of your snorkel of water once you have resurfaced. It sounds a bit iffy, but it's a common thing for more experienced snorkelers to dive down and fill their snorkel with water. To clear the snorkel of water, you must resurface, give a good strong blow of the snorkel as your head reaches the surface once again, and the top of the snorkel has penetrated the surface of the water. This should clear most if not all of the water that has filled the snorkel, and allow you to breathe normally through the snorkel once again. If you use what is called a "purge" snorkel, (which I would recommend), you will rarely get water back in your mouth. I would also recommend trying this technique first in a pool. Once you get comfortable doing this as well as the other techniques mentioned, you will feel more confident, and will have a more positive relaxed experience out on the reef. 9) What conditions are good for snorkeling? The best times to go are when the waves are minimal, and it's sunny outside. Not only do large waves make things more challenging to get around and potentially dangerous, but a disturbance such as big waves also make the water murky, greatly decreasing visibility. There are just some times when I've had to cancel a snorkeling trip because the waves were to high. A good rule of thumb is if there are surfers in the area, it's probably a bad day or place to go snorkeling. Bays often offer more protection from a surge (big waves). The ideal snorkeling conditions are waves at 0-1 feet. Listen to the radio for a marine forecast, which should mention these kind of conditions. It's also best to go snorkeling when the sun is out. Sunlight increases visibility, and brings out the true colors of fish and coral. It brings out the 'wow' factor for fish and overall experience. But the sun also brings out the 'sun burn' factor. If you're not wearing some sort of wet suit, shorty, or other coverings, make sure that you've got your back, neck, shoulders, butt, and thighs covered in sun block. To make things a bit easier, I would often just wear an old junky shirt. 10) How do I take care of my equipment? How should I store it? Protect your equipment from light, heat and fumes. Sunlight is known to damage the silicon parts of the mask, making the seal brittle. Heat also degrades the mask, as well as snorkel. After you finish snorkeling, make sure your equipment gets washed off with fresh water. Salt water that dries will start wearing away at your equipment. Many beaches will have a place to do this. If not on the beach, make sure you wash the equipment off back in your hotel room that day. It's also a good idea to wash your mask lens with soap or toothpaste every once in a while. This washes away any grease that causes your mask to fog up. Just make sure that you've washed it out good so there is no residue. Don't pile heavy objects on top of any of your equipment. Prolonged weight on top of a mask, snorkel, or fins can warp them. To avoid bent fins, they should lie flat, and not on their tips. Keep walking in your fins on land to a minimum.

HAWAII RENTAL CARS ||

Kauai car rentals - bargain Kauai car rental rates - Poipu, Hawaii Kauai Car Rental Rates 2005 and 2006 Our discount car rental rates are with Thrifty Rental Car for airport pick up, drop off and payments with Thrifty. Good for all airports on Kauai, Oahu, Maui and Hawaii. For Poipu Plantation Resort’s special negotiated rates, call us at 800-634-0263 or 808-742-6757, click here or email us with your details. Your rate will be as shown below. No prepayment or accommodation required! Rates include unlimited free mileage. Year 2005 and 2006 Great Rates Rates change December 19 to 31, 2005 and 2006 Vehicle Type Model Name DAILY *with tax estimate WEEKLY *with tax estimate Economy Toyota Eco or similar 2dr $28 Total $34.05* $140.50 Total $174.25* Compact Dodge Neon 4 door $28.00 Total $34.05* $145.25 Total $179.45* Mid-Size Sedan Dodge Stratus 4 door $31.00 Total $37.35* $159.50 Total $195.05* Full-Size Sedan Dodge Intrepid 4 door $ $34.75 Total $41.45* $179.50 Total $216.90* Premium Chrysler Concorde $46.00 Total $53.75* $241.50 Total $284.75* Convertible Chrysler Sebring 2 door $53.50 Total $62* $267.50 Total $313.20* Jeep Soft Top Jeep Wrangler 4X4 $ 53.50 Total $62* $267.50 Total $313.20* SUV Full Size Jeep Cherokee 4X4 $54.25 Total $62.80* $272.00 Total $318.10* Mini Van Seven PAX Dodge Caravan $54.25 Total $62.80* $271.50 Total $317.55* Large Van 12 PAX Ford E-350 $140.00 Total $156.60* $770 Total $862.80* Luxury Car Chrysler 300 limited $54.50 Total $63.05* $274.50 Total $320.85* * * "Total" is an estimate of the final cost with taxes and government fees. Some Hawaii Counties (islands) may be slightly different. Requirements Include: Other Rate Notes: Please refer to Thrifty Rental Car for complete information. Based on age of 25: Underage driver (21 - 24) is charged $20 a day additional. Valid Drivers license and credit card. One day rental is 24 hours. Additional Driver charge $6. Law in the State of Hawaii requires Child Seats for children under the age of 4 years or 40 lbs. $6 per day additional. Please reserve in advance. .Request special assistance driving equipment in advance. Rates shown include unlimited free mileage. Minimum rental is one 24 hour day. Rates shown after the forward slash ( / ) are our own simple estimate of taxes and applicable airport fees. Final cost estimate will be available for you to view at the Thrifty web site with your confirmation number and last name after reservation is confirmed. No payment is required to reserve. You pay Thrifty at the time of pickup. Minimum 24 hour cancellation is required. Optional coverage is not included. Refer to the www.Thrifty.com web site for more information. Consult with your insurance carrier. Rates subject to change anytime.· Make your own reservation now, direct with Thrifty, by clicking here -or- Give us a call 808-634-0263 or Email . Either way, you get our great rates. Rates are subject to change. HOME || POIPU CONDOS || POIPU B&B || POIPU BEACH || KAUAI PHOTOS POIPU ACTIVITIES || KAUAI MAP || HAWAII RENTAL CARS || AMENITIES POIPU VACATION RENTALS || RATES || RESERVATIONS || POLICIES || VIRTUAL TOURS 808-742-6757 Poipu Plantation Resort 1792 Pe'e Rd., Koloa, Hawaii 96756 Phone: (808) 742-6757, Fax: (808) 742-8681 Site Design Hawaii Web Design

Hawaiian Recipes 1-20 of

Novelty / Hawaiian | Recipe*zaar ADVERTISEMENT - Remove ads with Recipezaar Premium You are Here: Home > Novelty > Hawaiian Get our free newsletter Eater's Digest : | Sign in Home Recipes My Stuff Community Tools Marketplace Help Search: All Recipes Only My Cookbook by Ingredient by Recipe ID # Kitchen Dictionary Member Names for advanced... Like to cook with your eyes? Browse recipes with photos new pictures posted daily Novelty Hawaiian Recipes 1-20 of 22 recipes sorted by most recently posted highest rated photos fastest to make alphabetical Top 40 Novelty Hawaiian Recipes | Recently Reviewed Novelty Hawaiian Recipes | ( what is this? ) Search within this set: Filter results by category: ( What is this? ) You do not have JavaScript enabled so the category list below will not function properly. Please click "what is this?" above for more information. 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Picnic Potluck Brown Bag Dietary Diabetic High in... High Calcium Kid Pleaser Kosher Lighter Fare Healthy Vegetarian Vegan Low in... Low Cholesterol Low Protein Low Sat. Fat Low Sodium Reduced Carbs 1 2 Next» Okinawan Sweet Potato Ice Cream by Roosie Okinawan sweet potatoes are a glorious purple color which makes this ice cream a lovely lavender color. You could probably sub another kind of sweet potato in a pinch, but it won't be the same. #122168 Save to My Cookbook Almost Tortuga Rum Cake by Mary64 (2 reviews) Next best to the original! On our visit to the Caribbean, we brought home the best Rum Cake I've ever had.... in fact it's the very best of all cakes I've ever had!!! I then thought I'd send for some to be shipped to us and found the price to be... #108524 Save to My Cookbook Coconut Sponge Cake by MizEmerilLagasse This is a wonderful, creamy cake with lots of coconut flavor! #93081 Save to My Cookbook Smoky Hawaiian Chicken Salad by Mercy (3 reviews) I was obsessed with this chicken salad when it was served at Long John Silvers in the late '80s. It was eventually removed from the menu and massive cravings led me to develop my own formula and reproduce it at home. The smokehouse almonds are the... #87434 Save to My Cookbook Hawaiian Charoset by Mirj (1 reviews) Most people make charoset for Passover using the same recipe that people around the world have used for thousands of years -- apples, walnuts and wine. This is a Faye Levy that takes fusion cuisine to a whole new level. This is certainly going to... #85792 Save to My Cookbook Hawiian Bread for Bread Machines by Crimsonvixen7 (1 reviews) A sweet yeast bread perfect for impressing small groups when used to make a bread bowl, filled with your favorite dip. This bread allows the ease of the bread machine's dough cycle, and the versatility to shape in whatever way you choose, be it a... #83297 Save to My Cookbook Beach Bully Baked Hawaiian Boneless Chicken Breast by Recipe Fairy This is from a copycat recipe I found. #81478 Save to My Cookbook Sam Choy's Special Thousand Island Dressing by Hey Jude This is a great dressing/sauce....I've served this with salads, fish, crab cakes, just about anything that would benefit from a dressing. This is from Sam Choy's Sampler. Prep time includes egg cooking time. #79405 Save to My Cookbook Sausage & Mushroom Breakfast Casserole by Rhonda O Guests For Breakfast?This easy casserole serves a crowd of 10 to 12.Relax with friends while your entire breakfast bakes in one dish.I found this on a recipe card for meat dishes at Walmart! #75392 Save to My Cookbook Ginger Pineapple Plum Chutney by Picholine Great with fish. I invented this to go with some basa fillets we cooked on the Japanese smoker. I used the leftovers to liven up a monotonous coleslaw. #70203 Save to My Cookbook ADVERTISEMENT - Remove ads with Recipezaar Premium Hawaiian Barbecued Pork Ribs by DiB's This recipe is posted by request. The original recipe comes from Chef Sam Choy's "Sam Choy's Island Flavors". #67894 Save to My Cookbook "Backyard-Style" Barbecued Ribs by DiB's This recipe is posted by request and was originaly from Chef Sam Choy's cookbook "Sam Choy's Island Flavors" #67888 Save to My Cookbook Hawaiian Sweet Bread from a Mix by Julesong Here is an easy way to tasty Hawaiian Sweet Bread! Bring this to potlucks and folks will ask you for this recipe, without a doubt. :) #62198 Save to My Cookbook Summer Salsa by wildheart Spicy and sweet, hot and cold....this is great. Serve with scrambled eggs or in egg and bacon breakfast burritos, or with pork roast. Use anywhere you would use a chutney or salsa. #59544 Save to My Cookbook Flaming Fruit-Filled Pineapple (microwave) by LAURIE For your next luau, or whenever you want to impress anyone! Kids think this is the BOMB! and its soooooo EZ!! #55054 Save to My Cookbook Mouth Watering Nectarine French Toast (LOW FAT) by KitchenManiac Nothing got my housemates out of bed faster than these mouth watering french toast. It is fantastic too cos it is low in fat, though you would NEVER realise this when you pop some in your mouth. #54790 Save to My Cookbook Crabmeat Salad Deli Style by luv2luvya1000 (1 reviews) Delicious deli style crabmeat salad. Easy to make and out of this world! #40378 Save to My Cookbook Kona Coffee Cup Muffins by 1Steve Specialty Recipe Courtesy Kiwi Gardens Bed and Breakfast, Kailua-Kona, Hawaii. Serving these in the coffee cups they were baked in lends both an elegant and whimsical touch to any meal.Kona is just the name of a coffe bean grown in Hawaii any... #23136 Save to My Cookbook Crab Cakes from Joe's Crab Shack by Secret (9 reviews) #20036 Save to My Cookbook Steak & Ale Hawaiian Chicken by Mille (2 reviews) Cover the floor with newspaper to catch the family drool when they smell this on the grill! #19886 Save to My Cookbook 1 2 Next» Having Trouble? Try these... Search within these results for: Use the Category List on the left to narrow results. Post a Request for the Recipe and we'll help you find it. Ask a chef your question in our Cooking Q & A forum. 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