Hawaiian Food

Traditional Foods The Settlement of Polynesia Part I The Settlement of Polynesia Part II The Spirit of `Ohana and the Polynesian Voyagers Provisions for Micronesian Voyage Provisions for Polynesian Voyages Traditional Foods and Preparation Plants Introduced to Hawaii Hawaii Proverbs Sin at Awarua Story History & Culture Traditional Foods and Their Preparation by Chad Baybayan The land and sea provided the Hawaiian with everything he needed to sustain himself. His diet helped him maintain a healthy, disease-free body. Today, it is our modern diet that produces many of the problems that ails Hawaiians. A dietary reform back to a traditional diet is the cure to some of the Native Hawaiian's health problems. Preserving food was essential to providing nourishment during a voyage. Drying and fermenting were the two techniques used in food preservation. Fresh foods were eaten at the start of the trip. Fishing along the way also supplemented food the voyagers brought with them. The Polynesians had to be excellent horticulturist also if they expected to survive once they got to land. Plants were transported as slips, cuttings, tubers and seedlings. The traditional diet is everything the doctor ordered for a long trip--compact, light, and nutritious. Here is what they brought: Plant Food--'ulu (breadfruit); niu (coconut, meat and drink); uhi (yam); 'uala (sweet potato); mai'a (banana); kalo (taro); kukui (candlenut); ko (sugar cane); hala (pandanus flour, paste) Animal Food--i'a (fish, dried and fresh); pua'a (pig); moa (chicken); 'ilio (dog) Preparing Foods for Voyaging by Paige Kawelo Barber, Moku Froiseth, and June Gutmanis Pepeie'e 'Ulu (Breadfruit and Coconut Cream)--Use the commercial variety of coconut cream or make your own by grating ripe coconut meat. Cover with warm water, let set, then squeeze through fine sieve. Liquid is coconut cream. Thoroughly mash very ripe 'ulu, mix in a great deal of coconut cream, wrap in ti leaves and cook thoroughly. Set oven at 350 degrees, bake until firm. Cool, slice and dry in sun so that a hard oily film forms on the surface. Kukui (Candlenut)--Remove outer husk and roast in barbecue pit over medium coals or in oven at 350 degrees for about one hour. Crack shell, remove nut, mash, add rock salt. Use as a flavoring in raw fish dishes. Oil of the nut serves as light fuel and body oil to prevent sunburn. Ki or Ti--Cut stalk two to four feet long. About the time the stalk starts to sprout new leaf buds, which will take about three months, cut the top of the stalk off. Wrap in green ti leaves and cook. Use the lowest temperature setting on your oven. Cook 24 hours. Dry. Limu (Seaweed)--Clean and wash well, set out to dry. Takes one to two days for drying. Reconstitute with water when ready to eat. Sea water is acceptable. Mai'a (Banana)--Select firm-ripe mai'a with slight green tinge remaining on skin. Peel and slice lengthwise into three or four strips. Arrange on drying rack; turn once a day. Dries between four and fourteen days depending on area; faster drying occurs in Makaha and slower drying in Manoa. Do not be concerned with the change of color of the mai'a during the process of drying. Mai'a is ready when consistency resembles dried apples. Ko (Sugar Cane)--Select mature cane which has not begun to 'sprout;' cut at base and bottom of leafy top. Wrap exposed ends to prevent cane from drying out. Store in cool, dry place. Cut off bark and cut again in stick-like pieces for eating. Niu (Coconut)--Life expectancy of fresh niu is quite good; the entire nut is useful as food, drink, and fuel. The a a niu (coconut cloth) is not used to wrap things. It substitutes for toilet paper; is not as rough when wet. 'Ulu (Breadfruit)--Select 'ulu which has reached the o o (mature) stage of ripeness, picking those still on the tree. 'ulu has reached the o'o stage when white sap appears on skin of fruit, and 'browning' of the skin can be seen. Bake for one-and-a-half hours, or steam for one hour. Let cool. Remove skin and seeds; mash into pulp. Spread on sheet of wax paper; place similar length of wax paper over 'ulu pulp. Using rolling pin or bottle, spread 'ulu out as you would when preparing dough for pie. Remove top wax paper. Place 'ulu on lower wax paper on drying rack; save the other piece of wax paper for later. When surface of 'ulu dries, turn entire sheet of 'ulu onto the first wax paper. Repeat until drying process is complete, turning once a day. 'Ulu assumes a deep reddish brown color when dried; takes four days in hot area to dry completely. Tuck in one end of dried 'ulu, and roll as you would a jelly roll. Wrap in plastic wrap. Hapu'u or ama'uma'u (Ferns)--Cook the butt ends of the fern stalk. Store when cool. The Hawaiians considered ki and hapu'u to be famine foods. When food was scarce, due to drought, these plants were eaten. I'a (Fish)--Immediately after catching, keep the fish cool and under cover. As soon as possible after catching, cut and salt fish for drying. Cut fish on one side of dorsal line through the head, leaving the belly line intact. If fish are large, cut through bones parallel to spinal column, and cut flesh to allow salt to penetrate. Spread open the cut fish, remove gills, viscera, and the coagulated blood along the spinal column and wash the cavity clean. Hawaiians in the past rubbed the exposed flesh on both cut sections with the blood. Slap the cut portion onto the salt which should be evenly distributed over the exposed flesh. The skin section need not be treated in this manner, as it will receive an adequate amount of salt when the fish is stacked in the container. Place the fish in a wide container with the salted portion down and stack in layers as evenly as possible. The fish in each layer should be laid vertically to those on the bottom layer. After all the fish have been salted, place container under cover and allow to stand overnight. The next morning wash salted fish thoroughly and soak in water for one or two hours. During this period the water should be changed two or three times. When salt can barely be tasted, fish is ready for drying. 'Uala (Sweet Potato) and Uhi (Yam)--Rinse and cook, preferably by steaming. Test for readiness by piercing with fork; do not overcook. Let stand to cool, then slice into l / 2 inch pieces; arrange on drying rack, turning once a day. Dries within three to four days. He'e (Octopus)--Keep freshly caught he'e cool and damp. Before drying, remove the ala ala (ink bags) and salt them for drying (usually to be used for other purposes although it is used as a flavoring ingredient when prepared for raw consumption). Pound the he'e thoroughly with approximately two handfuls of salt. Add more salt as it dissolves. Pound in an up-and-down motion, grasping the central or head portion and pounding it on the rest of the body and tentacles. After as much as seven hundred strokes and intermittent washing, the whole he'e becomes tender enough so that the flesh tears easily with a minimum of effort. The process of pounding in salt serves two purposes: (1) removing mucus and (2) tenderizing. After pounding and rinsing off the extraneous matter, hang up the he'e to dry for three or more days. Kalo (Taro)--Wash and cook thoroughly, preferably by boiling. Best to leave skin on while cooking, removing skin as soon as kalo is cooked and cool enough to handle. When dried after pounding, kalo is similar to hard-tack, especially if rolled out into thin layers or sliced. To prepare pa'i'ai, follow the above cooking instructions, wet board and pounder lightly with water. With even strokes, begin mashing kalo while still warm from cooking, producing a doughy mass. Lightly wet board and pounder to prevent sticking. Be careful not to use too much water; the less water the better. Be sure to mash thoroughly so you have a smooth, heavy poi. Fermentation of pa'i'ai acts as a preservative, as it does in regular poi. The process of fermentation is much slower in pa'i'ai.

HAWAIIAN BARBECUE FRANCHISE IN,

L&L Franchise, Inc. NOTICE: THE COMMUNICATIONS MADE THROUGH THIS WEBSITE SHOULD NOT BE CONSTRUED AS AN OFFER TO SELL A L&L HAWAIIAN BARBECUE FRANCHISE IN, NOR THE COMMUNICATIONS DIRECTED TO, THE RESIDENTS OF ANY JURISDICTION REQUIRING REGISTRATION OF THE FRANCHISE BEFORE IT IS OFFERED AND SOLD IN THAT JURISDICTION. THIS OFFER IS NOT BEING DIRECTED TO ANY RESIDENT OF THE FOLLOWING STATES, OR ANY STATE, PROVINCE, COUNTRY OR JURISDICTION WHERE L&L HAWAIIAN BARBECUE IS NOT CURRENTLY REGISTERED TO OFFER OR SELL, UNLESS OTHERWISE QUALIFIED OR EXEMPT. L&L HAWAIIAN BARBECUE FRANCHISES WILL NOT BE SOLD TO ANY RESIDENT OF ANY JURISDICTION UNTIL THE OFFERING HAS BEEN EXEMPTED FROM THE REQUIREMENT OF, OR DULY REGISTERED IN AND DECLARED EFFECTIVE BY, SUCH JURISDICTION AND THE REQUIRED UNIFORM FRANCHISE OFFERING CIRCULAR (UFOC) HAS BEEN DELIVERED TO THE PROSPECTIVE FRANCHISEE IN COMPLIANCE WITH APPLICABLE LAW. UPON INQUIRY YOU WILL BE INFORMED IF A FRANCHISE OPPORTUNITY IS CURRENTLY AVAILABLE IN YOUR STATE OR OTHER JURISDICTION. AN OFFER OF A FRANCHISE IS MADE ONLY BY THE MEANS OF THE L&L FRANCHISE, INC. UFOC. PROSPECTIVE FRANCHISEES ARE ENCOURAGED TO OBTAIN AND CAREFULLY READ THE L&L FRANCHISE, INC. UFOC AND THOROUGHLY EVALUATE ANY FRANCHISE OFFERING WITH A QUALIFIED FRANCHISE ATTORNEY BEFORE DECIDING TO SIGN AN AGREEMENT OR SPENDING ANY MONEY. 1. What is the initial franchise fee? $35,000 2. What is the monthly royalty fee? 3% of gross sales 3. What is the monthly advertising and promotion fee? 1% of gross sales 4. What is the estimated initial investment for a turnkey L& L Hawaiian Barbecue? The estimated initial investment for a turnkey L&L ranges from $225,150 to $470,400. It depends on the location, size, and existing facility. 5. What about selecting the site for L&L? A franchisee/operator is responsible to find and acquire a site. We will approve or disapprove the site after an analysis of the location, taking into consideration the proposed rental, population mixture, geographic area, including vehicular traffic, business hours, and any other facet of particular location that would affect the possibilities of success or failure. If you need help in finding a site, we can recommend a real estate broker in your area. 6. What is the typical size of an L&L? A typical L&L restaurant is approximately 1,200 to 1,500 square feet space. However, the store may vary from 1,000 to 2,500 square feet. 7. Do you provide financing? We do not offer direct or indirect financing nor will we guarantee your note, lease or other obligations. 8. How many L&L do you have? As of October 31, 2004, there are 52 L&L Drive-Inn restaurants in Hawaii, 46 L&L Hawaiian Barbecue restaurants in California, 4 L&L Hawaiian Barbecue restaurants in Nevada, 1 L&L Hawaiian Barbecue restaurant in the states of Arizona, Colorado, Utah, Washington, and Illinois. Soon, we will be opening up L&L Hawaiian Barbecue restaurants in Michigan and New York. 9. What do you provide to assist a franchisee before the opening? • We will provide guidance and suggestions for locating an approved location. • We will lend a copy of our operation manual that contains mandatory and suggested specifications, standards, and procedures. This manual is confidential and remains our property. • We will provide standard décor and layout plans to you to modify and to conform to our approved location by architect or contractor. You must pay the cost of the construction and remodeling. • We will train you and your manager. We do not charge for the training but you must pay for transportation, accommodation, and food costs for you or your manager. Training is held in Honolulu or location designated by us. • We are not obligated to provide any other supervision, assistance or service before the opening of your L & L restaurant. 10. What is the length of time before opening? The typical length of time after you signed the franchise agreement and opening an L & L ranges from 3 to 9 months. • Design: 1 to 2 months • Permits: 1 to 2 months • Construction: 2 to 3 months • Preparation: 1/2 to 1 month 11. Where do I get more information on L&L franchise? Please print and fill out the application form. Mail it to 931 University Avenue, Suite 202, Honolulu, Hawaii 96826 along with a non-refundable processing fee of $100. Please make your check payable to: L & L Franchise, Inc. Upon receipt and review of your completed application, someone from our franchise department will contact you. Should you need further questions, please feel free to contact us at (808) 951-9888 or e-mail franchising@hawaiianbarbecue.com . • L&L Franchise Application (48.7 kb)

Hawaiian quilting festival this

Honolulu Star-Bulletin Features The caption goes here. Photo by Photographer, Star-Bulletin ----------------------------------------------- Photos By Craig T. Kojima, Star-Bulletin Lee Wild shows a pattern by the late master quilter, Meali'i Kalama. Below, a quilt on display this weekend. Stitches in Time One of the goals of the Hawaiian quilting festival this weekend is to perpetuate the cultural art form By Catherine Kekoa Enomoto Star-Bulletin IT'S a quilting bee to beat the band. This weekend's inaugural Hawaiian Quilt Festival at Blaisdell Center offers a patchwork of activities. Displays, exhibits, demonstrations, lectures, workshops, a marketplace and hands-on practice cover each step in the quilting process - pattern tracing, cutting, laying out, pinning, basting, hemming or appliqueing, and quilting. "We'll have old quilt patterns and dressmaker's tracing paper for purchase at $2 for a two-yard sheet," said Augusta-Helen "Aunty Gussie" Bento, president of the Hawaiian Quilt Research Project and co-chair of the three-day festival. "It's enough to trace one large quilt design and a couple of small designs. The patterns themselves stretch out to 40 or 48 inches." Bento said different quilt patterns will be available Saturday and Sunday, plus pencils for general use. "Then, people will be able to quilt on a horse that's there for community quilting," she said. Oahu and neighbor island quilters will lead workshops, such as stencils, Hawaiian tropical placemats, Hawaiian quilt pillow, miniature Hawaiian quilt, and designing a Hawaiian quilt. Cost will range from $26.50 to $75. Co-chair Elaine Zinn said festival goals are three-fold - "to help the public understand what the Hawaiian Quilt Research Project is about, to perpetuate the art of Hawaiian quilting so that it continues to grow, and to let people know how to take care of their quilts, because our environment and insects are so threatening to textiles." The 16-year Research Project has documented and registered more than 900 quilts and 700 quilt patterns on all islands. People will be able to sign up at the festival for future registries. "The project is important to preserve the history of Hawaiian quilts," said Zinn, who produced the 13-part public television "Hawaiian Quilting" series, "and to preserve the actual quilts that are still with us, so they will last a few more generations. They are very precious." "It was the greatest show of friendship to share one's quilt patterns," said Elizabeth Akana, who can conjure a genteel picture of tutu (grandmothers) with flowers in their hair, gathered on a porch to share snitches of gossip and stitches of colorful threads. "The quilts are enlightening us about our history and bringing about a love of history, because when you're dealing with a quilt you've got to have love in your heart," Akana said. Meanwhile, people can take their own paper and pencil, and trace quilt patterns at Waianae Library, which has a prodigious collection of 400 patterns, with more patterns yet available at Kailua Library and Brigham Young University-Hawaii collections. Akana said of Hawaii's unique quilting process and product: "We're looking at love in fabric and thread." Historical threads Event: Hawaiian Quilt Festival Place: Blaisdell Center Times: "Preview" 5:30 to 9 p.m. Friday, festival 9a.m. to 9 p.m. Saturday, and 10 a.m. to 4 p.m. Sunday Admission: $15 for Friday preview; $5 Saturday and Sunday; $20 special festival package. Information: 239-9766 Text Site Directory: [News] [Business] [Features] [Sports] [Editorial] [Community] [Info] [Stylebook] [Feedback]

Hawaiian Food

Oceanic - Around Town Hawaii - Leisure - Reviews - Hawaii Diner by Gail Jennings - Three Fun Food-Related Things to Do in Honolulu || Webmail || Member Services || Downloads || Calendar || Search || Contact Us || Oceanic.com || Sign up for Cable Modem Service HERE! Three Fun Food-Related Things to Do in Honolulu by Gail Jennings Comment on this Column! This month I decided to do something different for the column and I have to say that the research I did for this article was by far the most delicious, entertaining and enjoyable that I've ever done! The premise of the article was to find fun food-related activities in a variety of price ranges. The only criteria for the activities was that all of them be something local residents would enjoy and that they be food-focused. Here in Hawaii we are blessed with such a variety of food and restaurants, but sometimes we get in a rut. I can guarantee that any of these activities will help to shake off the "there's nothing to do blues" that we all get sometimes. Cheaper than a trip to Vegas, too! So, without further ado we will set forth on some genuine culinary adventures beginning with Hawaii Food Tours' Hole-in-the-Wall Tour, then we will play gourmet chef for a day via a GourmetCookingHawaii.com class, and last, but certainly not least, we will make our own wine at Wine The Experience. Come along and enjoy the ride! HAWAII FOOD TOURS - The Hole-in-the-Wall Tour Founded by long-time restaurant critic, Matthew Gray, Hawaii Food Tours is the ultimate, affordable way to spoil yourself, friends and family for a day or an evening. I tagged along on the Hole-in-the-Wall tour and it was more fun than you can imagine - it's like playing tourist for a day but better. It will broaden your palate and your horizons for only $59. I can see this tour being really fun for couples, people with friends and family visiting from off-island or just about anyone who wants to get a new perspective on food and restaurants. You'll visit a minimum of four different eateries and never have to worry about driving or finding parking - you just get to relax and enjoy. We were picked up at the tour bus stop at the Ala Moana Hotel around 10am. (You can park at the Ala Moana Center, walk across the footbridge to the Ala Moana Hotel and make your way to Mahukona Street, which separates the hotel from the shopping center parking area - very easy.) Matthew himself greeted us and his partner, Keira, loaded us into the van and we were off to our first stop. Along the way, the entire van chatted about food and peppered Matthew with questions about what it was like being a real food critic and food in Hawaii. Matthew has a great sense of humor and he and Keira set a really friendly tone which got all of us, who were strangers, laughing and talking with each other. Fabulous Food Blogs - A Treat for Every Taste Food to Remember in 2005 Changes in Chinatown - Not Just Pho and Dim Sum Anymore Burger Wars Summer 2005 - Seeking Great Cheeseburgers Highway Inn and Hapa Grill - Daughters Take the Long Way Home Mr. Ojisan - New Chef Energizes Popular Japanese Restaurant Southern Food & BBQ Lovers from Kailua to Wahiawa Have Reason to Rejoice Some New and Some Not So New Great Places to Eat Three Fun Food-Related Things to Do in Honolulu Mitch's Sushi Bar - Fresh is Best El Charro - Mexican Standards & Chef Specialties Make for Delicious Dining Jimmy's Lakeside Bakery Cafe - A Food Lover's Dream at Everyday Prices Chef Mavro - Enjoy a Culinary Journey Christmas Cookie Baking Party - A Great Way to Celebrate the Season! [ Home ] email Gail Visit Gail's Homepage Comment on this Column! All Health Columnists All Other Columnists Be A Columnist! Are you an expert in your own field? Do you know somebody who is? Fill out our online form and tell us about it. We'll select and consider those who fit the bill! Our first stop was Sugoi Bento where we feasted on a special mini-bento of their Spicy Garlic Chicken (yum!), Beef Teriyaki and Hapa Rice (two parts white, one part brown). What a great place this is and one I didn't know about, but now that I do, I'll definitely be back there for some more of that chicken and other offerings. Summer Rolls Our second stop was at Pho Nam where again we were treated to a special plate of food which featured Green Papaya Salad, Spring Rolls and Stir-fry Noodles with Veggies. Matthew took the time to introduce the various ingredients, sauces and seasonings so that those unfamiliar with them would have a better understanding of Vietnamese and Southeast Asian cuisines. We were off again, feeling full but ready to keep going. Our next stop at Zaffron was the most exciting to me because I have a particular fondness for Indian food. The first thing Matthew did was bring each of us a steaming cup of their specially blended Spiced Chai which really hit the spot. Then we were able to fill our styrofoam trays (so convenient for the leftovers - you don't have to ask for a take away box) from the buffet. By the time we returned, baskets of hot Naan bread were waiting and we dove in with gusto. Preparation of naan bread The best part about this stop was the great relationship Matthew has with Zaffron owner, Farad Khan, which meant that we got to see the Naan bread being made and ask Mr. Khan questions about the restaurant and the food. We learned that all of Zaffron's vegetarian dishes are strictly vegan, which is a big plus to those who follow such a regime, and the Khan family is ethnically Indian but from Fiji, which accounts for the Fijian flag and other Fijian memorabilia. Mr. Khan should be designated as the Fiji ambassador of tourism here in Hawaii - he is truly proud of his homeland. Demonstrating the flexible nature of this great tour, one of our party wished to stroll through Chinatown and purchase some items, and since none of the rest of us objected, we set out on a walking side trip. With the shopping completed and everyone ready for the next stop, there was Keira with the van and we piled in to find little bags for each of us with Manapua and Pork Hash from Char Hung Sut ! A nice little bonus which was of special interest to the off-island visitors. Leonard's legendary malasadas Our final stop of the day was Leonard's Bakery for a taste of their legendary Malasadas. The final stop on the Hole-in-the-Wall tour varies depending on the day of the week with it being either Leonard's for the aforementioned Malasadas or Liliha Bakery for their equally famed Coco Puffs. Leonard's was a great stop with everyone crowding around the glass cases to see the various offerings and taking pictures of the Guava Cake and other confections which we sometimes forget are quite unique to Hawaii. We enjoyed the freshly cooked Malasadas, too! All in all, this was such good fun and really enjoyable. I can't guarantee that you'll visit the same restaurants we did but I can guarantee that wherever you go it will be tasty and Matthew will ensure that you have a wonderful and informative time. Hawaii Food Tours also offers a Hawaiian Feast in Paradise ($99) which is, as you might expect, a luau with all of the attendant food and entertainment. The final offering is the Gourmet Trilogy Food & Wine ($149) which will take you to three of Honolulu's best fine-dining restaurants for appetizers, entree and dessert all paired with wine. Matthew says that the Gourmet Trilogy is perfect for food and wine lovers who are adventurous and passionate about their dining. Can't decide what to get that special couple for an anniversary gift? Send them on the Gourmet Trilogy Food & Wine Tour - they'll thank you and it will be an experience they will long remember. Hawaii Food Tours Telephone: 926-FOOD (3663) Toll Free: 1-800-715-2468 Email: mgray@hawaiifoodtours.com Website: Hawaii Food Tours GOURMETCOOKINGHAWAII.COM - A Truly Unique Food & Wine Experience Early on a Saturday morning, I was buzzing down the H-1 to get to The Bistro at Century Center before 9am. You might ask what was I doing heading to a restaurant that wasn't even going to open for several hours when I could be at home in jammies with a hot cup of coffee? Well, I had not lost my mind, nor was I unhappy to be out and about early on the weekend. I was going to a Gourmet Cooking Class offered by GourmetCookingHawaii.com which was being taught by one of my favorite chefs, Rodney Uyehara of The Bistro at Century Center. I had always wanted to attend one of GourmetCookingHawaii.com's classes but making the time was a challenge. I finally resolved that I simply had to do it, checked the schedule and when I discovered Chef Rodney was teaching the next class, I made the call. My call was returned by Kathleen Hurtubise, the creative force behind GourmetCookingHawaii.com and, as I learned, a great producer of a wonderful concept which has become a must-do for lovers of food and cooking. Salmon prep There is something magical about being in a restaurant "after hours," as it were, seeing the raw ingredients come together into a gourmet dish at the hands of a skilled chef. You feel like you are learning secrets, and in a sense you are, as you get the rare opportunity to ask and hear questions answered by a culinary professional in a relaxed and friendly environment. There were 14 of us in the class and at least a couple of them have attended every single class offered since GourmetCookingHawaii.com launched in 2003. The attendees covered all the ethnic bases, and both genders were represented. Kathleen herself said that her husband, Kevin Lin, had never cooked until he started helping her run the classes. He is now an avid cook and budding gourmand. And, for any men who haven't thought about cooking as a hobby, trust me when I say that there is nothing quite as attractive as a man who cooks... now that's hot! The menu for the day was Salmon Tartare accompanied by Timbach Pinot Gris 2001; Stuffed Breast of Capon ( see the recipe here ) accompanied by E. Euigal Cotes du Rhone 2001 and Banana Flambe accompanied by Bonny Doon Muscat Vin de Glaciere 2003. Executive Chef Rodney Uyehara was ably assisted by his sous chef and various class members. Want a bit of instruction in knife technique? Volunteer to help with the prep and pick up some hands-on pointers. The wine service and discussion was led by Kim Karalovich from The Wine Stop , and her knowledge and approachable attitude towards wine was integral to making this a complete food and wine experience. Mushrooms galore (hedgehog, inoki, shimeji, morel and dried porcinis, etc.) for the capon sauce We learned many things including where to find frozen veal demi glace ( Y. Hata ) for the sauce and caul fat*, (Chinatown) which was used to secure the capons before cooking. And, if you don't have the time or inclination to get those ingredients, there are acceptable substitutes. Then we were given an in-depth look at the ingredients to be used. I was most interested in the variety of mushrooms used in the sauce for the capon - they had hedgehog, inoki, shimeji, morel and dried porcinis among others. Flamb! All of the food was delicious but the flambed dessert of Bananas Foster was a spectacular finale. I'm so glad these retro-style desserts are enjoying a resurgence in popularity. We all loved watching the flames dance over the pan as the liquor cooked off and the sugars started to caramelize into a luscious rum sauce for the bananas and vanilla ice cream. It was really good. The best part, of course, is eating the delicious food and enjoying the wine pairings. At $95 a class, this is an excellent value which reaps a great food and wine experience taught by any one of a number of Honolulu's best chefs with wine pairings and explanations from The Wine Stop. You also receive a fabulous goodie bag stuffed with all manner of valuable and useful items. Your gift bag will have items specific to your class and the dishes from a variety of sources including Kaiulani Spices (this stuff is so good!) and Compleat Kitchen amongst others. GourmetCookingHawaii.com can also organize a special class for your group or business and the classes are increasingly popular for business groups. Gift certificates are available and would make a perfectly thoughtful gift for the food lover in your life. *The membrane from the lining of a pig's stomach commonly used to secure stuffed or rolled meat dishes. GourmetCookingHawaii.com Telephone: 735-7788 Email: info@gourmetcookinghawaii.com Website: GourmetCookingHawaii.com WINE THE EXPERIENCE - What an Experience it is, Too! If it weren't for my intrepid better half, I wouldn't have learned about this great shop located on Kapahulu Avenue in Kilohana Square. Since we have a single vehicle, we often car pool to our various appointments and take turns hanging out while the other works. It was this sometimes inconvenient circumstance which led to one of the great discoveries of the year. While I was in a meeting, he was wandering around the shops at Kilohana Square and immediately gravitated to a cool looking shop with lots of wine bottles, and an intriguing name, Wine The Experience. As I headed back to the car, he was eagerly waving at me to come and see what he'd found. And what he'd found is something that will make any wine lover, party planner, corporate entity or just regular folks who enjoy wine very happy. According to Shannon Ball, wine maker and the person in charge of running the day-to-day operations of the business, making wine at home has been around since the days of prohibition, when enterprising vendors came up with the idea of mailing grape juice along with some yeast to customers with instructions not to combine the two or an alcoholic product would result. More recently, the phenomena of wine making as a hobby took hold in North America with Canada really starting the trend about 20 years ago. He said there are about 50 wine making businesses of this basic type in the United States right now, but they have taken the concept a step further by introducing service and style into the operation. What that means is that Wine The Experience is a stylish, user-friendly place with a great atmosphere patterned in part after the wine tasting rooms at wineries which Shannon visited while doing research for the business. The entire process costs between $275 to $300 depending upon the wine you choose to make and the result will be 29 to 30 bottles of your own private label wine. That comes out to less than $10 a bottle on the low end and just over $10 at the high end - and they provide the bottles, labels (more about this later), corks and foil - basically everything you need to create your own bottles of wine. We decided to give it a go, so the first step was to schedule a wine tasting to select the wine we wanted to bottle. We set a date, then called our friends, the Schultzs, and asked them to join us for the tasting. On the appointed day we arrived and Shannon and his father John greeted us with genuine enthusiasm. It is easy to see that this business is a labor of love for the Ball family and that they care very much about what they do and making their customers happy. I learned from Shannon that he and his father did most of the build-out in the facility from the floors (perfect for dancing!) to the painting. They had set up a nice spread of various cheeses and crackers to accompany the wines which made for a nicely festive mood. We were each given a special note card to use for jotting down our impressions of the various wines we would try. After perusing the list of available wines and some discussion, it was decided that, given the time of year and the type of cooking we do during the summer months, we would focus on finding a white wine. We started out with the usual suspects like Chardonnay, Reisling, Sauvignon Blanc and Pinot Gris then we tried an Australian Murray River Reserve which blended Colombard, Sauvignon Blanc and Muscat. We also tried an interesting Italian Verdicchio which came in second on our list of possibilities. We finally settled on a Viognier because we found it the most pleasing overall. Barrel of yeast Once our decision was made, Shannon went into the winemaking area and returned a short time later with a "barrel" filled with grape juice and a packet of yeast. We ceremoniously sprinkled the yeast over the juice and then it was returned to the climate controlled warehouse to ferment for two months. We got to take a peek at some of the wines fermenting and noted quite a few barrels for wedding receptions - what a great way to commemorate a special occasion. While we're waiting for our wine to finish we are busy designing our very own labels. At Wine the Experience we saw labels featuring peoples' pets, commemorative ones for weddings, birthdays and anniversaries, labels to promote events such as the Hawaii Film Festival and lots of others that just reflected the unique personalities of the people behind the wine. A particularly notable group of labels was for the Tangueros which is a local group of tango enthusiasts. When it's time to bottle our wine we have the option of not only bottling the wine but holding a party at the same time. For each barrel of wine bottled you can bring along 12 people, so two barrels allows 24 people and so on and so forth with a maximum of 48. If we choose to have a party, we can bring our own food or Shannon will help us find a caterer and make the arrangements. Personally, I think music and dancing is in order along with some really tasty food. Look for the final installment of this wine saga at HawaiiDiner.com sometime in June! Wine The Experience 1016 Kapahulu Avenue Kilohana Square, Ste. 106 Honolulu Monday - Saturday 11am to 9pm Tel: 738-0738 Email: info@winetheexperience.com Website: Wine The Experience The views and information contained are notprovided or endorsed by Oceanic, Time Warner Cable of Hawaii or any affiliate of thisInternet service. The content provided is for general information andentertainment purposes only. Please seek professional advice before acting on any information contained in this web site. Any unauthorized reproduction is prohibited. Visitor Feedback: Fill out the form below to post your feedback for this column. Messages entered here will be attached to the bottom of this column. If you would like to correspond directly to the columnist(s), please use the email option in the Interact menu above. ! Click here to report any obscene or inappropriate posts. We reserve the right to edit/delete any post submitted below. Name: Your Feedback/Comments: Name: kimo sutton Remote Name: 204.210.108.99 Date: Tuesday, May 03, 2005 Time: 10:17 AM Feedback Have you done an article on the largest vegetarian organization in the US (Local)? It is 0ver1,500 stong with lots of discounts, at restaurant, markets, etc... I have been a member for over ten years and the Hawaii Vegetarian Society has speakers and resources for a healthy lifestyle. Check recipes with Dr. Shintani, try the vegetrian dim sum and lunch dishes at the Chinese Cultural center's Legends Vegetarian, the best I have ever tried any where.Take out at Well Bento a goumet chef, or a lunch at Celestrialrial Natural foods little diner, a realnhole in the wall in Haleiwa. Name: tm Remote Name: 69.75.100.193 Date: Tuesday, May 03, 2005 Time: 02:41 PM Feedback Including Leonard's and Liliha Bakery on a hole-in-the-wall tour is a bit of a stretch in my opinion. I'm not saying that those two places aren't totally ono, but surely the tour operators could find more obscure places that actually ARE holes-in-the-wall. Honestly, who hasn't heard of Leonard's or Liliha Bakery? Unless it offers more than a "take-a-ticket-stand-in-line-order-your-pastries" experience, it doesn't seem like it's worth it for local residents. Name: Julie Rosner Remote Name: 66.91.13.93 Date: Tuesday, May 03, 2005 Time: 04:01 PM Feedback What a great article and fun ideas on what to do! I wanted to fly to Honolulu and do all three. Are there any similar businesses on the Big Island? Name: Local Chef Remote Name: 66.8.197.18 Date: Thursday, May 05, 2005 Time: 05:06 PM Feedback I have been on two of the Hawaii Food Tours so far (the Hole in the Wall Tour, and the Hawaiian Feast in Paradise Tour) and I think this company has a winning formula. Matthew Gray and his assistant Keira are warm and funny and fascinating. They told me that the tours were originally designed for tourists, but that a lot of local residents are coming on too. I'm going to get their gift certificates for all my friends and family. *Highly recommended* Name: Bobby Remote Name: 69.75.103.149 Date: Friday, May 06, 2005 Time: 04:16 PM Feedback I agree with TM. I love those places too. But may I offer JJ's French Pastry on Waialae? It's small and the pastry is soooooooo incredible! Name: Gail Remote Name: 66.91.25.226 Date: Saturday, May 07, 2005 Time: 07:28 AM Feedback Thanks for all of the great feedback. To Kimo: Thanks for the vegetarian suggestion. I am aware of HVS and its mission. Send me an email and we can discuss a possible article. To TM & Bobby: Addressing the question of whether or not Leonard's or Liliha should be included in the tour, I believe the tours were originally designed for visitors and local participation happened almost by happy accident. I also think it's possible that many people, myself included, don't live or work near either Leonard's or Liliha and rarely, if ever, enjoy their products. Their inclusion does not bother me at all. Another point is that the restaurant/eatery needs to be able and willing to accomodate groups frequently and not always on an exact schedule - while JJ French Pastry is amazing, it might be difficult for them to manage the influx without annoying regular patrons. To Julie: To the best of my knowledge there are no similar businesses on the Big Island. Plan a getaway and come over to Oahu and enjoy! Name: winefan Remote Name: 66.8.156.112 Date: Monday, May 09, 2005 Time: 08:54 AM Feedback Please note that you spelled two of the wine names wrongly: it's Trimbach not Timbach, and Guigal not Euigal.This whole article reads like a paid-for plug for the merchants concerned, which makes it hard to take the reviews seriously. Name: Gail Remote Name: 66.91.25.226 Date: Monday, May 09, 2005 Time: 01:02 PM Feedback Dear Winefan,The spelling errors are my own and unfortunately they are not easy to correct once the article is posted here. While I am also a wine fan, I am not an expert nor do I pretend to be. Fortunately, one doesn't need to be an expert to enjoy wine. I am mildly offended that you presume the businesses I wrote about paid for the article but not terribly. It's entirely possible that I am more easily pleased than some. For the record, I got paid the same amount for writing the article that you did for expressing your opinion. Cheers, Gail Name: Sugoi's Number One Fan Remote Name: 24.94.68.150 Date: Monday, May 09, 2005 Time: 09:32 PM Feedback I enjoyed reading the article, as it provided me with fun activities to do! I think that the food tours are a great idea for both tourists and kamaaina.As for Sugoi Bento and Catering, I have to admit that I am addicted to their bentos and plate lunches!! They simply are the best out there. Anyone who has not eaten at Sugoi must go!! Their garlic chicken is the best! Name: S&B Remote Name: 66.91.141.158 Date: Tuesday, May 10, 2005 Time: 07:27 AM Feedback The food tour is a great idea. Of the restaurants featured we are familiar with Sugoi and Leonards. Leonards malasadas are always the perfect dessert, especially when they are hot and fresh. Our favorite at Sugoi bento is their mochiko and garlic chicken bentos. They give a generous amount of food and fantastic service. Name: debbiebullman Remote Name: 24.165.58.5 Date: Tuesday, May 10, 2005 Time: 06:19 PM Feedback This was a great article. My favorite by far was on sugoi resturant. They have great food but most of all the service is just cream of the crop. I encourage everyone to enjoy the sugoi experience. Name: Taco Queen Remote Name: 128.171.138.117 Date: Wednesday, May 11, 2005 Time: 01:19 PM Feedback The food tour is such a great idea! Of the restaurants featured, Sugoi's tops my list! I've used them to cater a large event for the UH Law School and everyone couldn't get enough of the food! The service was fantastic and the garlic chicken ... oh so good! Sugoi's is a must! Name: kelly calistro Remote Name: 66.91.66.167 Date: Wednesday, May 11, 2005 Time: 09:51 PM Feedback we love eating sugoi's food!! the food is very tasty and of course the generous portions. good job zach!!!go menes.(coach kel) Name: Amy Laboy Remote Name: 205.188.117.66 Date: Friday, May 13, 2005 Time: 10:15 PM Feedback I love Sugoi! I have been enjoying their food for many years. I love their garlic chicken! They recently catered my son's first bithday party. Everyone raved about the food. I have recommended them to many people since the party. Name: CHANGG020 Remote Name: 66.8.201.36 Date: Saturday, May 14, 2005 Time: 05:26 PM Feedback I SAW UR ADS,AND IT WAS VERY HELPFUL FOR ME AND MY FRIENDS Name: k Remote Name: 66.8.215.216 Date: Monday, May 16, 2005 Time: 08:31 AM Feedback This article sounds like an advertisement for this tour...Couldn't you do this on your own and save some $$$$? Name: Gail Remote Name: 66.91.25.226 Date: Monday, May 16, 2005 Time: 04:08 PM Feedback Hi K, Of course you could do this on your own but the fun of the tour is the interaction with the other people in the group plus Matthew & Keira and getting to see the inside workings of a place like Zaffron. Don't discount the convenience of not having to drive or find parking either. The article is definitely pro-tour so, if you want to call that an advertisement, go ahead. Eat well and enjoy, Gail Name: Matthew Gray -Chief Food Guy at Hawaii Food Tours Remote Name: 66.8.197.18 Date: Monday, May 16, 2005 Time: 09:26 PM Feedback Aloha Friends,<P>It astounds me that there are so many negative posters out there. People like the one who calls him or herself "k" obviously doesn't "get it." Gail Jennings is doing you a service by highlighting businesses such as my <A HREF=" http://www.hawaiifoodtours.com ">Hawaii Food Tours</A>. Gail is not a critic; she is a writer who focuses on the positive elements of things around her. She is smart, delightful and always welcome in my world. <P><B>*Special note to "k"</B> -- Doing the tour by yourself to "save money" is not what we're about. However, it sounds as though you'd prefer to try and save a few bucks instead of getting out and experiencing a fun, informative, delicious, and social event. And that's okay with us; most people love what we're doing and will most likely return for more of what we offer.<P>To the rest of you open-minded people, I look forward to meeting & feeding you one day soon... Name: Glenn Remote Name: 66.8.241.109 Date: Thursday, May 19, 2005 Time: 04:26 PM Feedback Interesting article. I will mark your column on my 'check out' list. Name: stuffed duck Remote Name: 66.8.144.75 Date: Friday, May 20, 2005 Time: 04:25 PM Feedback this made me salivate, the tour will put on the pounds joyfully. too bad we can't smell over the web. next write more stories with the wine stop. the crew is very friendly and bring great discoveries to town. Name: trish Remote Name: 4.63.194.16 Date: Saturday, May 21, 2005 Time: 09:23 AM Feedback Loved your article! My husband & I were looking for fresh ideas to spice up our dates. Thank you for your inspirational reviews. Name: Ter Yaki Remote Name: 66.8.248.193 Date: Thursday, May 26, 2005 Time: 03:02 AM Feedback Gail, one of your best articles yet. Being from Oahu but now living in Hilo, this gives my husband and I another reason to fly home and drag my Mom across the island for the day, but this time eating our way through! Thank you so much... Name: Ter Yaki Remote Name: 66.8.248.193 Date: Thursday, May 26, 2005 Time: 03:02 AM Feedback Gail, one of your best articles yet. Being from Oahu but now living in Hilo, this gives my husband and I another reason to fly home and drag my Mom across the island for the day, but this time eating our way through! Thank you so much... Name: Merrie Monarch LR Remote Name: 70.93.45.58 Date: Friday, June 03, 2005 Time: 08:44 AM Feedback ALOHA Mahalo for writing about Wine the Experience. It seems to be an ingenious business and which I would like to use to put up some wine. Except for your excellent article I would have not known and suspect many others would not have known about it. I used to love Honolulu and Oahu 20-30 years ago but like the Big Island so much I only reluctantly go to Honolulu every several years. Wine the Experience might motivate me to go to Honolulu sooner. ALOHA || On Top || Reviews || Food || Health || 1998-2006 Oceanic Time Warner Cable [ Back to Around Town ] Web www.aroundhawaii.com Save money and shop online @ Shop.AroundHawaii.com today!

Hawaii Volcanoes National Park

Hawaii Volcano, Mauna Loa Volcano, Kilauea Volcano, Volcano House Hotel, Home > Destinations > North America > United States > Hawaii > Big Island > Halema Uma U Crater Halema Uma U Crater Hawaii Volcanoes National Park is the state's premier natural attraction, containing tow of the most active volcanoes in the world, Kilauea and Mauna Loa. The park extends for 377 miles from the 13,777-foot summit of Mauna Loa down to the Pacific, where Kilaluea, the youngest of the volcanic mountains, has since 1983 been pushing into the ocean from a vent, creating new land. Compared to more active volcanoes around the Pacific Rim and in other areas, Hawaii's volcanoes are fairly benign, so you can pass eruptions and lava flows in relative safety. No matter where you look, you'll see volcano views from a range of perspectives. Much of the park is preserved as wilderness, but it does provide 150 miles of trails, two visitor centers, and two scenic drives with a wealth of volcano views An 11-mile drive, called Crater Rim, passes by many rising steam vents. The Chain of Craters Road, a 46-mile round trip journey, goes by historic pit craters and heads down toward the ocean. Along the way you can see lava flowing like molasses. Three days has been suggested as a good time frame for exploring the park if you're not taking extensive hikes that eat up more time. Among the top hikes is the trail to Halemaumau Crater, emitting steam and sulfur. It's a moderate 3 1/2-mile hike and goes down 500 feet to the floor of Halemaumau Crater. You can also get a view and walk into a lava flow on a 10-minute walk from Crater Rim Drive. The Volcano House Hotel and Restaurant and the Kilauea Visitors Center and Park Headquarters are where you'll learn a great deal about the park and where you can get permits for overnight camping. They're all just inside the park's gate. There's no way to predict exactly what you'll see at the park. With luck, you'll view streaming rivers of red lava and you might see fountains of lava shooting hundreds of feet into the air. Or, the volcanoes could be completely still and silent. Bulletins sometimes keep you up-to-date on the volcano's activities. contact us | advertising with us | content licensing | privacy policy | terms of use | help (C) 2004 Destination360 All Rights Reserved Hawaii Map Select a region North America Central America South America Caribbean Hawaii Overview When to Go Events and Holidays Top 10 things to do Hawaiian History Interisland Flight Flights to Hawaii Hawaiian Islands Oahu Maui The Big Island Kauai Destinations Akaka Falls Anaehoomalu Bay Beaches Hawaii Volcano Park Kona Liliuokalani Gardens Hawaii Petroglyphs Puuhonua Rainbow Falls Hawaii Hotels Oahu Hotels Maui Hotels Big Island Hotels Kauai Hotels Travel Resources ATV Tours in Hawaii Hawaii Cruises Hawaiian Dinner Cruise Hawaiian Car Rental Hawaii Diving Golfing Helicopter Tour Luau Sailing Snorkeling Snuba Surfing Big Island Weather Weddings Wedding Photographer