Hawaiian Cruise Colin Hartness

hawaii cruise trip hawaii cruise trip Back home | Bookmark | Start page | Site map Services Free postcards News Online games User's forum Free wallpapers Channels Home & Family Family Health Home Kitchen Self help Women Leisure Entertainment Holidays Travel Technology Computers Freeware Internet -- Personal tech Webmastering Business Business Job & Career -- Money & Finance Real estate Science Astronomy Biology Chemistry Ecology & Geology Engineering Medicine Math & Physics Paleo & Archeology Site Search Website directory Submit your site Free email Username: Password: Help Lost password? A Lifetime Cruise Hawaiian Cruise Colin Hartness An Exotic Hawaiian Cruise Trip by Colin Hartness Hawaiian Cruises are everyone's dream cruise to the Hawaiian Islands on an exquisite ocean liner. Being pampered from dawn to dusk with exemplary cuisine, entertainment and fun for all that too for a moderate sum on a Hawaiian Cruise is definitely something out of the world. An increasing number of cruisers and liners are now regularly calling on the Hawaiian ports as also at the neighboring islands of Kaua'i, Maui, Kona and Hilo. Hawaiian Islands, a cluster of 137, provide adventure sports, relaxation and a new insight to oneself. The islands make one wonder whether you are at land or at sea. Hawaiian Cruises transport you to a heavenly state. Because of the tropical latitude, the weather remains the same through most of the year. The eastern side has more rainfall while the western part is the dry land. Locals enjoy skiing and snowboard in the snow-covered areas of the Big Island. The Hawaiian culture is very diverse and almost every nation's culture is found here. Hence, any newcomer is automatically drawn into the Hawaiian culture, which is enjoyment and adventure. Honolulu is the capital city. It is believed that the first permanent inhabitants of this island had sailed in from the islands of Marquesas in the southern hemisphere between 300 and 800 A.D. Hawaiian Cruises along the different yet distinct islands provide an insight into the uniqueness of each island. Hawaii Island is a big one with Kilauea crater, said to be the home of the fire Goddess, Pele. Maui, once the sole property of the royals, is famous for its exquisite swimming spots. The rainbows across the cliffs and waterfalls of Honolulu are nature's splendor. In spite of the diversity the common thing of these islands is 'aloha', the spirit of welcoming. World know Hawaiian people for their hospitality and friendliness. They can mingle easily and in no time have others dancing to their music and enjoying themselves thoroughly with their cuisine. The Hawaiian Cruise enables the visitors to participate in the Hawaiian culture. The vacationing people get unlimited happiness aboard the floating cruise liners and fabulous treatment for little fare. U.S and Canadian citizens need both proofs of citizenship and identity to board Hawaiian Cruise. Proof of identity could be driving license, Government's identification card and in case of children between ages 6 to 17, a school identity card is good enough. In addition to these, a valid passport to sail is also necessary. Permanent residents of the United States need to have on them their Alien Resident Card (ARC). In cases of children traveling without their parents, the legal guardian with them should possess the parent's consent letter authorizing the minor to travel with the guardian, which is also important in case of emergency of any kind. About the Author 2004 All rights reserved Colin Hartness, info@whatcruisers.com Looking for information about cruises? Go to: http://www.whatcruises.com 'What Cruises' is published by Colin Hartness - An excellent resource for Cruises! More articles Syria, travel, Aleppo, Demascus Dining etiquette abroad Hotel ratings holidays vacation checking home security fall georgia pumpkin patches corn mazes farmers visitors halloween hawaii cruise trip all-inclusive, riviera maya, mexico georgia visitors attractions travel terms definition ancient egypt wonders Greece Greek Islands Treck across Tibet Frankfurt Germany Winter road trips Cape Town Carnival cruises Easter Island Orlando Florida Fishing Visiting Memphis Jamaica Dunn's Falls Quotes I thought I had a great idea today, but it never really took off. In fact, it didnt even get on the runway. I guess you could say it exploded in the hangar. - Calvin and Hobbes I refuse to engage in structural engineering discussion of a banana over breakfast.-- Aaron Marsh, Swarthmore 98 Writers If you are a writer and want to see your article published at Theallineed.com, just click here to submit . Info Contact us Privacy policy Terms of use Lexur Today... In the news... Nepal political parties vow to keep up protests Police kept tight security in place in Nepal's capital as political parties vowed more protests against King Gyanendra's rule despite hundreds of arrests in recent days. Which browser do you use the most? Internet Explorer Mozilla Firefox Netscape Opera Other Things to ponder If someone with multiple personalities threatens to kill himself, is it considered a hostage situation? Did you know... No NFL team which plays its home games in a domed stadium has ever won a Super bowl, until the St. Louis Rams in 2000. Quote of the day Don't worry about the world coming to an end today. It's already tomorrow in Australia. Charles M. Schulz Featured article Adventure travel - call of the wild Are you tired of the same old boring vacations? Maybe you hit the beach one year and climb mountains the next. Perhaps you are ready for a fun new challenge-traveling to an unusual location to try something you've never done before, whether it be hang gliding with experts, swimming with dolphins, or sharing a meal with Bedouins. © 2002/2006 Lexur

Hawaii Rentals Hawaii Rentals

Hawaii Rentals Finder Hawaii Hawaii Discount Travel Hotels Airline Tickets Car Rentals Hotels 1 2 3 4 1 2  Business Finder City , HI Category: or Business Name Services Hotels Real Estate Apartments Yellow Pages White Pages Restaurants Foreclosures Find A REALTOR® Concierge Hotel Reservations Weather Lodging Travel Packets Event Tickets Golf Tee Times News Flight Tracker Car Service Other Services Attorneys Automotive Doctors Entertainment Landscaping Newspapers Rentals Roommate Service Schools Locations United States Canada International National Parks AreaGuides Advertising Info AreaGuides.net > United States > Hawaii > Hawaii Rentals Hawaii Rentals Find Rentals for Hawaii Cities from A-Z! A B C D E F G H I J K L M N O P Q R S T U V W X Y Z Top 20 cities in Hawaii. Ewa Beach Rentals Hilo Rentals Holualoa Rentals Honolulu Rentals Kaaawa Rentals Kahului Rentals Kailua Kona Rentals Kalaheo Rentals Kapaa Rentals Kaunakakai Rentals Kekaha Rentals Kihei Rentals Lahaina Rentals Lihue Rentals Makawao Rentals Pearl City Rentals Pukalani Rentals Wahiawa Rentals Wailuku Rentals Waipahu Rentals Hawaii Apartment & Home Rentals City State Hawaii Alabama Alaska Arizona Arkansas California Colorado Connecticut District of Columbia Delaware Florida Georgia Hawaii Idaho Illinois Indiana Iowa Kansas Kentucky Louisiana Maine Maryland Massachusetts Michigan Minnesota Mississippi Missouri Montana Nebraska Nevada New Hampshire New Jersey New Mexico New York North Carolina North Dakota Ohio Oklahoma Oregon Pennsylvania Rhode Island South Carolina South Dakota Tennessee Texas Utah Vermont Virginia Washington West Virginia Wisconsin Wyoming Price Range $300 $400 $500 $600 $700 $800 $900 $1000 $1100 $1200 $1300 $1400 $1500 $1600 $1700 $1800 $1900 $2000 $2500 $3000 $4000 $5000 to $300 $400 $500 $600 $700 $800 $900 $1000 $1100 $1200 $1300 $1400 $1500 $1600 $1700 $1800 $1900 $2000 $2500 $3000 $4000 $5000 Bedrooms Studio+ 1+ 2+ 3+ Bathrooms Any 1+ 2+ 3+ Pets No Preference Cats OK Dogs OK Cats & Dogs OK Hawaii Roommate Rental Search I NEED a room I HAVE a room ___________________ Hawaii Business Rental Search Category or Name City State Hawaii Alabama Alaska Arizona Arkansas California Colorado Connecticut District of Columbia Delaware Florida Georgia Hawaii Idaho Illinois Indiana Iowa Kansas Kentucky Louisiana Maine Maryland Massachusetts Michigan Minnesota Mississippi Missouri Montana Nebraska Nevada New Hampshire New Jersey New Mexico New York North Carolina North Dakota Ohio Oklahoma Oregon Pennsylvania Rhode Island South Carolina South Dakota Tennessee Texas Utah Vermont Virginia Washington West Virginia Wisconsin Wyoming Top 50 US Cities for Rentals on AreaGuides.net • Albuquerque Rentals • Atlanta Rentals • Austin Rentals • Baltimore Rentals • Boston Rentals • Charlotte Rentals • Chicago Rentals • Cleveland Rentals • Colorado Springs Rentals • Columbus Rentals • Dallas Rentals • Denver Rentals • Detroit Rentals • El Paso Rentals • Fort Worth Rentals • Fresno Rentals • Honolulu Rentals • Houston Rentals • Indianapolis Rentals • Jacksonville Rentals • Kansas City Rentals • Las Vegas Rentals • Long Beach Rentals • Los Angeles Rentals • Memphis Rentals • Mesa Rentals • Miami Rentals • Milwaukee Rentals • Minneapolis Rentals • Nashville Rentals • New Orleans Rentals • New York Rentals • Oakland Rentals • Oklahoma City Rentals • Omaha Rentals • Philadelphia Rentals • Phoenix Rentals • Portland Rentals • Sacramento Rentals • St. Louis Rentals • San Antonio Rentals • San Diego Rentals • San Francisco Rentals • San Jose Rentals • Seattle Rentals • Tucson Rentals • Tulsa Rentals • Virginia Beach Rentals • Washington Rentals • Wichita Rentals US States for Rentals on AreaGuides.net • Alabama Rentals • Alaska Rentals • Arizona Rentals • Arkansas Rentals • California Rentals • Colorado Rentals • Connecticut Rentals • Delaware Rentals • District of Columbia Rentals • Florida Rentals • Georgia Rentals • Hawaii Rentals • Idaho Rentals • Illinois Rentals • Indiana Rentals • Iowa Rentals • Kansas Rentals • Kentucky Rentals • Louisiana Rentals • Maine Rentals • Maryland Rentals • Massachusetts Rentals • Michigan Rentals • Minnesota Rentals • Mississippi Rentals • Missouri Rentals • Montana Rentals • Nebraska Rentals • Nevada Rentals • New Hampshire Rentals • New Jersey Rentals • New Mexico Rentals • New York Rentals • North Carolina Rentals • North Dakota Rentals • Ohio Rentals • Oklahoma Rentals • Oregon Rentals • Pennsylvania Rentals • Rhode Island Rentals • South Carolina Rentals • South Dakota Rentals • Tennessee Rentals • Texas Rentals • Utah Rentals • Vermont Rentals • Virginia Rentals • Washington Rentals • West Virginia Rentals • Wisconsin Rentals • Wyoming Rentals Powered by Areaguides.net | Privacy Policy

Hawaiian Recipes 1-20 of

Potluck / Hawaiian | Recipe*zaar ADVERTISEMENT - Remove ads with Recipezaar Premium You are Here: Home > Potluck > Hawaiian Get our free newsletter Eater's Digest : | Sign in Home Recipes My Stuff Community Tools Marketplace Help Search: All Recipes Only My Cookbook by Ingredient by Recipe ID # Kitchen Dictionary Member Names for advanced... Premium Members can now post recipes privately — start your own online cookbook Potluck Hawaiian Recipes 1-20 of 46 recipes sorted by most recently posted highest rated photos fastest to make alphabetical Top 40 Potluck Hawaiian Recipes | Recently Reviewed Potluck Hawaiian Recipes | ( what is this? ) Search within this set: Filter results by category: ( What is this? ) You do not have JavaScript enabled so the category list below will not function properly. Please click "what is this?" above for more information. Remove all filters Course Appetizers Dips Spreads Beverages Cocktails Punch Smoothies Shakes Breads Rolls/Biscuits Yeast Quick Breads Breakfast Condiments, etc. Sauces Salsas Sweet Sauces Cooking Mixes Desserts Cakes Fillings & Frostings Cookies & Brownies Bars Frozen Pies & Tarts Pies Puddings & Mousses Lunch/Snacks Snacks Main Dish One-Dish Meal Salads Salad dressings Side Dishes Main Ingredient Beans Chocolate Eggs/Dairy Cheese Eggs Fruit Berries Blueberries Strawberries Citrus Oranges Melons Nuts Coconut Tropical Papaya Pineapple Meat Beef Ground Beef Pork Loins Sausage Poultry Chicken Wings Seafood Fish Saltwater Tuna Shellfish Lobster Shrimp Crab Vegetables Carrots Greens Lettuces Onions Tomatoes Pasta, Rice & Grains Pasta Grains Cuisine Asian Eastern Southern Indian North American Canadian Atlantic British Columbian Ontario Prairies Quebec Northern Mexican Baja Central Gulf Coast Oaxacan Pacific United States Midwestern Northeastern Southern Creole Southwestern Western Californian Pacific Northwest Central American Caribbean Costa Rican Guatemalan Honduran Oceania Australian Hawaiian New Zealand Polynesian European Western English Preparation Equipment Crockpot Outdoor Barbecue Oven Casseroles Refrigerator Stove Top Small Appliance Food Processor/Blender Mixer Inexpensive Number of Servings For 1 or 2 For Large Groups OAMC/Freezer/Make Ahead Presentation Finger Food Served Cold Served Hot Simple 5 or Less Ingredients Beginner Cook 3 or Less Steps Time to Make 1 day Technique No Cook Steam Deep Fry Occasion Brunch Dinner Party Gifts Holiday/Event Historical/Traditional Non-Religious Halloween Independence Day Kwanzaa New Years St. Patricks Day Superbowl Thanksgiving Valentines Day Mardi Gras/Carnival Wedding Religious Christmas Easter Hanukkah Passover Novelty Copycat Seasonal Fall Spring Summer Winter Taste/Mood Comfort Food Romantic Savory Spicy Sweet To Go... Brown Bag Picnic Potluck Camping Dietary Diabetic Free of... Gluten-free Lactose Egg-free High in... High Calcium High Protein Kid Pleaser Infant/Baby Toddlers Lighter Fare Healthy Vegetarian Vegan Low in... Low Calorie Low Cholesterol Low Fat Low Protein Low Sat. Fat Low Sodium Reduced Carbs 1 2 3 Next» Coconut Carrot Wedding Cake by wirkwoman1 Found this recipe on on a OAMC website, 30daygourmet.com. except I used fresh grated carrot, instead of the baby food. This cake is a sure hit! Its very rich and filling but you just cant seem to stop eating it. This will be my only carrot... #138372 Save to My Cookbook Kielbasa With Pineapple and White Beans by Picholine This is a crockpot recipe that I adapted to the stovetop, making a simple and delicious meal a fast one also. If using a crockpot, combine all ingredients and cook on low for 5 hours or high for 3 hours, stirring occasionally. #112940 Save to My Cookbook Big Fruit Salad by MizEmerilLagasse (3 reviews) After an OVERLY hearty, boring, rich, oilly meat and potatoes kind of meal I really truely feel that everyone only wants one thing; something that's not overly hearty, boring, rich, and oilly! That is why I made this dessert salad that is also a... #97363 Save to My Cookbook Hawaiian Honeymoon Cake by kburie (1 reviews) This recipe came about as I searched for a recipe for my future sister-in-law's Hawaiian-themed bridal shower. I found several recipes that sounded good, but not quite right, so I combined and modified them to make this one. This is a very moist... #97220 Save to My Cookbook Crab Dip by Heather Beldin (9 reviews) I got this out of my mothers cookbook. It is so good yall have to try. #84293 Save to My Cookbook Hawaiian Chicken Curry Salad by Grace Lynn (1 reviews) This taste like a fruit salad and chicken salad combined. The curry and sesame seeds make this exotic and flavorful. I made this in 15 minutes for lunch today! #79193 Save to My Cookbook Taco Salad Supreme by Heather Beldin (3 reviews) My husband loves this and I make it about once a week for him. Friends and family have asked me to make this for them and for get togethers. This salad is basicly put together with anything you like in a salad. So you can add or not use what is... #78535 Save to My Cookbook Cheeseball 3 by Heather Beldin (2 reviews) I had just made this for thanksgiving and my brother ate half of it LOL:) I love this and my family loves it too. I am looking foward to sharing this with you. Cook time includes chilling time. #78534 Save to My Cookbook Cheeseball 2 by Heather Beldin (1 reviews) This is another family recipe along with Cheeseball 1. This is also very good. Cook time includes the chill time. Hope you enjoy. #77620 Save to My Cookbook Cheeseball 1 by Heather Beldin This cheeseball is a family recipe, and I am such a fan of cheese. The taste is so good. I will never buy store bought. #77618 Save to My Cookbook ADVERTISEMENT - Remove ads with Recipezaar Premium Brandied Eggnog by Heather Beldin A friend made this at a christmas party and it was so good. I had to get the recipe..Now I am sharing it with you..Hope you enjoy it as much as I did.:) #77596 Save to My Cookbook Whipped Minted Yoghurt by KitchenManiac An extremely versatile yoghurt that goes well with any fruit, from putted fruits to berries. Discovered this in Donna Hay's "Flavours" cookbook #62922 Save to My Cookbook Hawaiian Sweet Bread from a Mix by Julesong Here is an easy way to tasty Hawaiian Sweet Bread! Bring this to potlucks and folks will ask you for this recipe, without a doubt. :) #62198 Save to My Cookbook Waikiki Meatballs by keen5 (5 reviews) Great over rice or as appetizers kept warm in a crock pot. Most kids like these too, because of the sweet-sour sauce. #59775 Save to My Cookbook Desert Island Green Salad by Picholine A very simple salad with unique ingredients and a dressing that pulls it all together. When I'm all out of "standard" ingredients (i.e. salad veggies), it forces my creativity to surface or go hungry! #59722 Save to My Cookbook Honey-Lime Fruit Toss by mfharbri From Weight Watchers #56741 Save to My Cookbook Barbecued Pork Strips by Secret #56346 Save to My Cookbook Waikiki Banana Bars by Secret (8 reviews) . #53099 Save to My Cookbook The Best Seafood Salad by Secret I looked through all of the seafood salad recipes on here and although they all looked delicious I thought that I would try making my own with some ideas from the other seafood salad recipes that I seen on here and this turned out excellent. I... #42869 Save to My Cookbook Champagne Punch by Secret (1 reviews) #42493 Save to My Cookbook 1 2 3 Next» Having Trouble? Try these... Search within these results for: Use the Category List on the left to narrow results. Post a Request for the Recipe and we'll help you find it. Ask a chef your question in our Cooking Q & A forum. ADVERTISEMENT Remove ads with Recipezaar Premium Your Ad Here ADVERTISEMENT - Remove ads with Recipezaar Premium Back to Top | E-mail this Page You are Here: Home > Potluck > Hawaiian Your Account My Stuff My Cookbook My Shopping List Edit My Profile Premium Membership Logout Recipes Browse Categories Browse Cookbooks Search Request a Recipe Post Your Recipe Recipes A-Z Explore Community Forums Marketplace Site News A Random Recipe Recent Searches Help F.A.Q. Support Forum Cooking Q & A Forum Kitchen Dictionary Measurements Convertor Contact Us Fine Print Terms of Service Privacy Policy About Us Jobs Add Recipes to Your Site Advertise Here © 1999-2006 Recipezaar 10.0.0.2 Page generated in 0.41 seconds 0.01,0.40, Page generated in 0.18 seconds 0.13,0.03,0.02,0.00, Page generated in 0.13 seconds 0.00,0.06,0.06,0.00,

Maui

Introduction to Skin Cancer An Introduction to Skin Cancer And Related Topics ________________________________________________________ Daily UV Forecast Recent News News Search . . . Site Index . Reusable UV Card $4.95 NEW! Digital UV Monitor $29.95 About This Page What Causes Skin Cancer? Sunburn, Sunlight, and Tanning Heredity Environment What is Skin Cancer? Basal Cell & Squamous Cell Melanoma How can I determine my personal risk? Are there precautions that will reduce my risk? The UV Index Daily Forecast for 30 U.S. Cities Ultra Violet Sensometer Diagnosis and Treatment Information A Glossary of Terms Additional Information Always consult a physician with your questions concerning the health effects of UV exposure About This Page Our intention is to provide a general introduction to Skin Cancer, with links to specific information available around the Net. Please send us your comments, suggestions, and information about sites not listed here. E-mail form here. We would like to make this page a gathering place for all available information about skin cancer and related subjects. Your help will make it as complete as possible. What Causes Skin Cancer? Sunburn and Sunlight Very simply, sunburn and UV light can damage your skin, and this damage can lead to skin cancer. There are of course other determining factors, including your heredity and the environment you live in. However, both the total amount of sun received over the years, and overexposure resulting in sunburn can cause skin cancer. Most people receive 80% of their lifetime exposure to the sun by 18 years of age. The message to parents from this is to protect your children. Tanning is your skin's response to UV light. It is a protective reaction to prevent further injury to your skin from the sun. However, it does not prevent skin cancer. Remember, skin cancer is very slow to develop. The sunburn you receive this week may take 20 years or more to become skin cancer. Heredity If there is a history of skin cancer in your family, you are probably at a higher risk. People with fair skin, with a northern European heritage appear to be most susceptible. Environment The level of UV light today is higher than it was 50 or 100 years ago. This is due to a reduction of ozone in the earth's atmosphere (the Ozone Hole). Ozone serves as a filter to screen out and reduce the amount of UV light that we are exposed to. With less atmospheric ozone, a higher level of UV light reaches the earth's surface. Other influencing factors include elevation, latitude, and cloud cover. Ultra Violet light is stronger as elevation increases. The thinner atmosphere at higher altitudes cannot filter UV as effectively as it can at sea level. The rays of the sun are also strongest near the equator, as you might guess. But even in Antarctica, Chile, and New Zealand, the UV level is much higher than normal especially in the springtime due to the ozone hole in the southern hemisphere. One factor that actually reduces UV is cloud cover. Climates and micro-climates with regular cloud cover may have a 50% lower level of UV light. The actual amount is affected by the density of the clouds. September 1995 Measurements of Antarctic Ozone The latest HALOE data in the form of a 100 mb surface cross section of column ozone (DU) is available. Please consult the data interpretation page for more information about the sampling pattern of HALOE. United Nations World Meteorological Organization (WMO) Press Release Measurements of the Ozone Hole this year show it "was so far the most rapid depletion on record." An area the size of Europe received significantly higher levels of ultra violet exposure. Environmental Protection Agency - Ozone Depletion Page This web site contains information about the science of ozone depletion, regulations in the US designed to protect the ozone layer, flyers about the UV index, information for consumers, and other topics. What is Skin Cancer? (From the National Cancer Institute PDQ Statement) Skin cancer is a disease in which cancer (malignant) cells are found in the outer layers of your skin. Your skin protects your body against heat, light, infection, and injury. It also stores water, fat, and vitamin D. The skin has two main layers and several kinds of cells. The top layer of skin is called the epidermis. It contains three kinds of cells: flat, scaly cells on the surface called squamous cells; round cells called basal cells; and cells called melanocytes, which give your skin its color. BASAL CELL & SQUAMOUS CELL (From the National Cancer Institute PDQ Statement) There are several types of cancer that start in the skin. The most common are basal cell cancer and squamous cell cancer, which are covered in this PDQ patient information statement. Skin cancer is more common in people with light colored skin who have spent a lot of time in the sunlight. Skin cancer can occur anywhere on your body, but it is most common in places that have been exposed to more sunlight, such as your face, neck, hands, and arms. Skin cancer can look many different ways. The most common sign of skin cancer is a change on the skin, such as a growth or a sore that won't heal. Sometime there may be a small lump. This lump can be smooth, shiny and waxy looking, or it can be red or reddish brown. Skin cancer may also appear as a flat red spot that is rough or scaly. Not ail changes in your skin are cancer, but you should see your doctor if you notice changes in your skin. Full Text Available Here MELANOMA (From the National Cancer Institute PDQ Statement) Melanoma is a disease of the skin in which cancer (malignant) cells are found in the cells that color the skin (melanocytes). Melanoma usually occurs in adults, but it may occasionally be found in children and adolescents. Your skin protects your body against heat, light, infection, and injury. It is made up of two main layers: the epidermis (the top layer) and dermis (the inner layer). Melanocytes are found in the epidermis and they contain melanin, which gives the skin its color. Melanoma is sometimes called cutaneous melanoma or malignant melanoma. Melanoma is a more serious type of cancer than the more common skin cancers, basal cell cancer or squamous cell cancer, which begin in the basal or squamous cells of the epidermis. If you have basal cell or squamous cell cancer of the skin, refer to the patient information statement for skin cancer. Like most cancers, melanoma is best treated when it is found (diagnosed) early. Melanoma can spread (metastasize) quickly to other parts of the body through the lymph system or through the blood. (Lymph nodes are small, bean-shaped structures that are found throughout the body; they produce and store infection-fighting cells.) You should see your doctor if you have any of the following warning signs of melanoma: change in the size, shape, or color of a mole; oozing or bleeding from a mole; or a mole that feels itchy, hard, lumpy, swollen, or tender to the touch. Melanoma can also appear on the body as a new mole. Men most often get melanoma on the trunk (the area of the body between the shoulders and hips) or on the head or neck; women most often get melanoma on the arms and legs. If you have signs of skin cancer, your doctor will examine your skin carefully. If a mole or pigmented area doesn't look normal, your doctor will cut it out (called local excision) and look at it under the microscope to see if it contains cancer. This is usually done in a doctor's office. It is important that this biopsy is done correctly. Full Text Available Here How can I determine my personal risk? It is estimated that 1 out of 7 people in the United States will develop some form of this cancer during their lifetime. One serious sunburn can increase the risk by as much as 50%. The effect UV light has on your skin is dependent both upon the intensity and the duration of your exposure. How your skin reacts to the amount of exposure received is related to your genetic background. Even if you rarely sunburn however, sensitive areas such as your lips, nose, and palms of the hands should be protected. Details about determining your skin type and accompanying risk can be found at: THE EXPERIMENTAL ULTRAVIOLET INDEX FACTSHEET: EXPLAINING THE INDEX TO THE PUBLIC Are there precautions that will reduce my risk? The following six steps have been recommended by the American Academy of Dermatology and the Skin Cancer Foundation to help reduce the risk of sunburn and skin cancer. Minimize your exposure to the sun at midday and between the hours of 10:00AM and 3:00PM. Apply sunscreen with at least a SPF-15 or higher, to all areas of the body which are exposed to the sun. Reapply sunscreen every two hours, even on cloudy days. Reapply after swimming or perspiring. Wear clothing that covers your body and shades your face. (Hats should provide shade for both the face and back of the neck.) Avoid exposure to UV radiation from sunlamps or tanning parlors. Protect your children. Keep them from excessive sun exposure when the sun is strongest (10:00AM and 3:00PM), and apply sunscreen liberally and frequently to children 6 months of age and older. Do not use sunscreen on children under 6 months of age. Parents with children under 6 months of age should severely limit their children's sun exposure. The UV Index The UV Index provides a forecast of your likely UV exposure at noon. This forecast can help you determine what level SPF sunscreen will best protect your skin. The forecast is based on a scale of 1 (low) to 15 (high). Here is an explanation of how the UV Index works. Forecast for 30 U.S. Cities The United States Environmental Protection Agency recently began issuing a daily UV FORECAST for 30 metropolitan areas around the country. This rating is also broadcast by weather radio, and on local television weather programs. The Ultra Violet Sensometer You may also determine the UV level for your area and conditions with a measuring device such as the Ultra Violet Sensometer . The Sensometer is an inexpensive, credit card sized device that measures UV light. As with the UV Forecast, you may then determine the proper SPF sunscreen. The Sensometer can also be used to test the effectiveness of your sunscreen, and when it is time to apply more sunscreen. Diagnosis and Treatment Information ALWAYS see your personal physician or dermatologist with any questions you may have about skin cancer, it's causes, diagnosis, and treatment. The following sites may provide supplemental reading. Skin Cancers - A Medical Education Service for the Public By Singapore National Skin Centre - With Photos The National Cancer Institute PDQ Statement - Basal And Squamous Cell The National Cancer Institute PDQ Statement - Melanoma The National Cancer Institute PDQ Statement - Screening for Skin Cancer CancerGuide - Treatment of Melanoma Welcome to Cancer Links Many of the links included here are from cancer-faq. Maintained by E. Loren Buhle, Jr. Ph.D. Co-Creater of ONCOLINK, buhlel01@mcrcr6.med.nyu.edu This list is updated monthly in usenet group - sci.med.diseases.cancer and subsequetially posted world wide in BBS, Echos, Usenet Groups, gophers and Home Pages. This list is recommended and available from many of the sources listed. ________________________________________________________ Always consult a physician with your questions concerning the health effects of UV exposure. ________________________________________________________

Hawaiian quilt. Hawaiian quilting

Hawaiian Quilts Collection, Quilting, Wall Hangings, Patterns Hawaiian quilts are unique to the world, a birth of beauty from the blending of Hawaiian and American tradition and culture. Tapa cloth, made from bark of the Wauke tree, was the only cloth available to the early Hawaiians. Making this cloth was an intricate part of Hawaiian culture. It took many days of hard work for the Hawaiian women to make and design tapa, which was stacked to make bedding. The first recorded introduction of quilting to Hawaii was in 1820 when the first missionaries arrived in Hawaii. A group of royal Hawaiian ladies sat on the deck of the sailing ship Thadeus, dressed only in wrapped tapa, where missionary ladies gently showed the art of quilting. The very creative and innovative Hawaiians soon developed a unique quilting style which closely reflected their own culture and traditions, giving birth to the beautiful, more intricate Hawaiian quilt. Hawaiian quilting patterns traditionally reflect objects of nature or everyday household items that evoke the memory of loved ones. Things such as Plumeria blossoms, hair combs worn by Princess Kaiulani, or a Ginger lei. In general, Hawaiian quilt patterns do not use humans or animals in their designs. Hawaiian families treasure their quilts as possessions of great significance. It was traditional for a new quilt to be made for a bride or as a present for a new grandchild. The Hawaiian quilt symbolizes an attachment and a love for Hawaii shared by people throughout the world. [Hit Counter] " i-resetvalue="88888" startspan -- June 1998 1999-2001 Hawaiian Quilt Collection Comments?