Hawaiian music, for example,
Honolulu Star-Bulletin Hawaii News Thursday, April 29, 2004 HELEN ALTONN / HALTONN@STARBULLETIN.COM University of Hawaii music professor Arthur Harvey plays 35 instruments. Music, especially by Bach, helps reduce stress Heartbeat music calms chimps By Helen Altonn haltonn@starbulletin.com Music, particularly classical compositions by Bach, relieves stress, says a University of Hawaii music professor. "Of all the music we tested in medical school with patients, colleagues and others, Bach's music consistently made the brain work in a balanced way better than any other genre," said Arthur Harvey, who is also an internationally known neuromusicologist. Loudness, speed or tempo of music, the degree of dissonance and tone quality are primary elements of music that can affect health, behavior and emotions, Harvey said. He created a recording called "Bach for the Morning," intended for nursing home and hospital patients who "didn't wake up very nicely. ... Each piece gets a teeny bit faster, so it is a very helpful way to wake people up." He also has created a "Handel for Sleeping" recording and softly played Handel's music during a recent interview in his office at Calvary-by-the-Sea Lutheran Church, where he is musical director. Harvey has taught for 45 years and studied music as a force in education, religion and health. For the past 20 years, he has been interested in learning more about "why and what happens" when music is played. Therapeutically, he said, music "can be a tremendous intervention." It can relieve pain and stress, calm the heart rate and blood pressure, affect physical responses for healing and growth, and stimulate creative thinking, he said. Hawaiian music, for example, has orderly and predictable patterns that tend to be calming, he said. "Someone like brother Iz (the late Israel Kamakawiwo'ole), besides the emotional content of singing and beauty of his voice, the majority of his songs are near resting heart rate (62 beats a minute), in the lower frequency." Harvey created a recording of Hawaiian songs with a heartbeat tempo, "Island Sounds Healing Heart," to help care for senior Hawaiians with Alzheimer's disease and other dementias. It was done for Alu Like's Kumu Kahi Department. Cadences in the recording stimulate "feel-good chemicals" and physical systems that reduce effects of stress, he said. "If we utilize music that slows down the stress hormone, we then can help with things such as development of ulcers, diarrhea, even Crohn's (chronic inflammatory) disease and irritable bowel syndrome." Last year, Harvey tested the effects of Hawaiian, Japanese and Chinese music with a heartbeat on 37 volunteer patients, 50 and older, of cardiologist Dr. Pon-Sang Chan. He compared cardiac responses to recordings with heartbeat only, with heartbeat and keyboard performance, with heartbeat and vocal performance and heartbeat with both keyboard and vocal performances. The object was to see if music could be used as a relatively inexpensive technique to regulate the heart rate of cardiac patients, who tend to be highly stressed, Harvey said. All recordings helped, he said, but selections combining heartbeat, instrumental and vocal performances were most effective, calming and regulating the heart rate from 62 to 72 beats a minute. Joseph Ruszkowski, UH-Manoa music professor; Michelle Wong, of the Integrative Health Care Consortium; and Kathleen Cramer Baker assisted with the project. Harvey presented the results in June at a symposium of the International Society on Music in Medicine, founded by two anesthesiologists in Hamburg, Germany. He annually discusses how music can enhance health and learning at the Hawaii Medical Service Association's Akamai Living program, scheduled from 8:30 a.m. to noon May 22 at the Hawaii Prince Hotel. Harvey sings and plays 35 instruments, develops recordings and videos for therapeutic use and is a popular speaker at workshops and seminars. He is also a prolific author, writing about "Music and the Brain" and related topics. "He is so multitalented," Ruszkowski said. "He has a wealth of knowledge in so many areas and is an unbelievably good piano player. A lot of people around here (at UH) say he was a musical prodigy." Harvey said UH-Manoa offers music courses and workshops but not music therapy and training, which he would like to see integrated into the medical school's complementary and alternative medicine department. He was involved in establishing Sounding Joy Music Therapy Inc., a nonprofit organization, to educate the public about music therapy, provide clinical services and encourage research in therapeutic music. Among his new projects, the neuromusicologist is creating a recording of spirituals with a heartbeat for hospice patients and caregivers and a recording of Japanese lullabies with a heartbeat. Although he makes all kinds of music, he said he probably likes classical the best. "Sacred is second and I love old-time music, the '20s and '30s. I play it in hospitals regularly." But some music should be avoided, he said, pointing out excessively dissonant, loud and repetitive music can affect thinking, behavior and hearing. "And if you're impacted by emotional pulses, you tend to behave in a way that's not always rational." Music has been his "passport to the world," Harvey said, taking him to every state and 36 countries and places like the White House and Morocco's palace. BACK TO TOP | Heartbeat music calms chimps By Helen Altonn haltonn@starbulletin.com "Baby Go to Sleep," a recording of heartbeat music, works as well on rambunctious young chimpanzees as on infants, Joseph Ruszkowski has found. The University of Hawaii-Manoa music professor played Terry Woodford's recording in a recent pilot study to try to reduce aggression among young male chimpanzees at Honolulu Zoo. The heartbeat music has "proven statistically significant in helping very, very small infants fall asleep," including his own 15-month-old child, Ruszkowski said. The zoo has 10 chimpanzees -- four females and six males, four of whom are infants or juveniles, he said. "Since the males are entering adolescence, they are causing bodily injury and smashing glass," both of which are costly, he said. One broke a window that will cost about $50,000 to replace, he said. Brainstorming with Arthur Harvey, UH-Manoa music education coordinator, Ruszkowski said he developed a study for the chimpanzees similar to one Harvey conducted for cardiac patients. But Harvey was able to hook the patients up to monitoring devices, which he could not do with aggressive male chimpanzees and "keep all my fingers intact," he said. Ruszkowski said he played music about 30 minutes every morning for a week during the chimpanzees' most aggressive period. He played none in a trial period the next week. He has not finished analyzing preliminary data, involving 75 variables, but his general observation was the music had a calming effect on the animals within 10 to 15 minutes, he said. "They were so relaxed, some chimpanzees were falling asleep. That is something that never happened before." Greg Hamilton, primary chimpanzee keeper, said he is continuing to play Woodford's heartbeat recording or Harvey's "Hawaiian Music with a Heartbeat" if he feels the animals are riled up in the morning. Videotapes of Disney movies also are popular, particularly with 8-year-old Nalu, he said. After the chimps are taken from separate pens and put together in a group, there "definitely is increased aggression and excitement," Hamilton said. "It's all about troop dynamics, the socialization of these guys. We have 8-, 9- and 10- and 13-year-olds. They all have way too much testosterone. They're aggressive to prove themselves." He said 10-year-old Kona Kona broke the window, "just feeling like he's macho man and needs to prove himself." Using music to mitigate the aggression is a "win-win situation," he said. "If something happens, great. If it has no effect, we're still in the same situation." Based on preliminary results, Ruszkowski said he probably will do an expanded study in the summer. — ADVERTISEMENTS — — ADVERTISEMENTS — | | | PRINTER-FRIENDLY VERSION E-mail to City Desk BACK TO TOP Text Site Directory: [News] [Business] [Features] [Sports] [Editorial] [Do It Electric!] [Classified Ads] [Search] [Subscribe] [Info] [Letter to Editor] [Feedback] © 2004 Honolulu Star-Bulletin -- http://starbulletin.com -Advertisement- Lahaina Town. Less thanThe Plantation Inn Bed and Breakfast - Maui Bed and Breakfast in Lahaina, Maui, Hawaii The Plantation Inn is Maui's premier bed and breakfast. Turn-of-the-century architectural style combined with modern amenities such as air-conditioning, soundproofing, tiled bath, pool, and jacuzzi offer guests a tranquil oasis in the heart of Maui's historic Lahaina Town. Less than two blocks from the waterfront, the Inn has 19 rooms and suites , each with its own unique custom interior design. 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Envisioning an oceanfront gazebo adorned with tropical flowers, she can almost hear the clear falsetto voices singing the Hawaiian Wedding Song- first in English, then in Hawaiian. The Bride and Groom kiss and are whisked away in an Outrigger Canoe into the sunset. Imagine the video of this ceremony! Just a romantic notion? Too far, too costly, too complicated? Not really, the vacation location wedding/honeymoon is becoming more popular and is usually less expensive than the big family hometown wedding-reception-dinner extravaganzas of the 80's. It can also be a lot more fun for everyone. If a Hawaiian wedding is your dream, a good place to start is with one of the many wedding planners in the islands. Try the First Hawaiian Wedding and Bridal Directory, or type "Hawaiian Weddings" into the search field in Yahoo. According to Scott Tambling, a local coordinator who has planned literally thousands of Hawaiian weddings, "the best place to start is with your making your travel and room arrangements. Once you have a definite date, you can contact a reputable wedding company such as Global Aloha Weddings and make arrangements for your ceremony." Tambling suggests you shop around to compare prices and packages and says "a couple can easily arrange their dream ceremony, complete with professional photography and videography for under $1000." Tambling goes on to say "Picking an island is another question that is hard for people who have never been to Hawaii before." He suggests you have your ceremony and reception if any on Oahu (the island on which the city of Honolulu and the resort area of Waikiki is based) and then fly over to Maui, Kauai or the Big Island of Hawaii for an official honeymoon. "The prices for wedding services are generally much higher on the outer islands and it is easier to obtain a marriage license in Honolulu. It also enables the couple to visit more than one island and really have a honeymoon within a honeymoon." The most popular sites on Oahu include Diamond Head Park, at the end of Waikiki, best of all it is free of charge; The Royal Hawaiian Hotel, for a more elaborate ceremony, but on the expensive side; and Haiku Gardens, in the Tropical Forests of the Windward Side of the Island. Another option is to have your ceremony onboard one of the many pleasure boats based in Waikiki. A wedding at sea with the Hawaiian sunset as a backdrop can make wedding photos appear as if out of a Fairy tale. To begin planning, answer the following: How many will attend? What is your budget? Where will you stay, hotel or condo? How does the wedding look in your dreams? On the beach, in a Gazebo or Church, by a waterfall or a rain forest, at sunset or on a bright Hawaiian morning? What type of amenities do you desire, photography, videography, florals, entertainment and transportation? These are the questions a wedding planner will need to get your "vision" and put together a proposal just for you. Want to be notified when new articles are added? Find Related Items at the UW Wedding Mall Ask a question regarding this topic! Read more articles on this topic See what others say about Destination Weddings! 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Visit their shop in Kailua. Rainbow Hawaii Hawaiian shirts, muumuu dresses, kids clothes, board shorts, bags, sandals and car seat covers in Hawaiian print fabrics. Macadamia Nuts South Kona Macadamia Nut Company Great 100% Hawaiian-grown mac nuts from family-run farm in Honaunau. Music J. Jirah Productions Not Hawaiian music, but spiritual music from Hawaii resident Stephen Nye. Two CDs available, Bridal Shower and Epiphany . Photography Real Estate Services Chee's Tek Center One-stop source for all PC services including computer and printer repair, networking, consultation and one-on-one tutoring. Kona Lowell Design Websites to business cards. Vendrell Martial Arts Center The most ancient form of Kung Fu, Yee Chuan Tao, taught by the world's only remaining Grandmaster, Sifu Michael Vendrell, martial arts instructor to Hollywood's top action stars, is now available in little ol' Kona! Michael is also classically trained in the Chinese healing art of Chi Gung. Check him out! 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