Maui Snorkeling

Lahaina Molokini Snorkel Adventure Cruise Home Hotel Directory About Us Directory: Home > North America > United States of America > Hawaii > Maui > Tours & Sightseeing > Water Activity > Product Information Why book ahead? Popular tours sell out well in advance! Don't be disappointed! Reduce stress! Don't waste time haggling with the hotel concierge. Lock in your price! Currency dips & price hikes won't effect you. Save vacation time! Plan & book now, not when you're there. Balance your vacation budget! Charge tours on this month's credit card bill. Our 5 Best Sellers in Maui Lahaina Beach Luau Kayak and Snorkel -... Lahaina Molokini Snorkel... Round-trip Kahului Airport... Lahaina Kaanapali Railroad... Advanced Search Searching for something specific? Click here -- Lahaina Molokini Snorkel Adventure Cruise Starting from USD $94.00 per person -- Lahaina Molokini Snorkel Adventure Cruise Starting from USD $94.00 per person Duration: 6 hours Commences: Maui-Lahaina, Hawaii Introduction: "Turtle Town" © Hawaiian Adventures This is Maui's only Molokini Snorkel cruise with a convenient west side departure from Lahaina. On your adventure you will explore Mauis colorful undersea world at two scenic locations aboard a spacious 65-foot motor yacht. First, travel to Molokini Crater, snorkel or dive in the marine sanctuary, take a jump on our new trampoline and enjoy a buffet-style lunch at your leisure. Then visit Olowalu Turtle Reef at Kalaeloa (Turtle Town) for more great underwater adventures before heading back to Lahaina. A popular dive spot, Molokini is a partially submerged, inactive volcano and nature preserve off the Maui coast. One of Hawaiis best snorkel spots, Molokini's underwater life is home to Kikakapu (Lemon Butterfly Fish), Puhi (Eel), Honu (Sea Turtle), Hahalua (Manta Ray), Orange Cup Coral and other marine life. During winter months, you may hear the haunting songs of Humpback Whales. For your convenience, this spacious yacht is equipped with an air-conditioned main cabin, large sun deck, fresh water showers and extra-large swim step. Snorkel equipment and instructions, flotation equipment such as water noodles, boogie boards, and ski belts are all provided and you will also enjoy a continental breakfast, a delicious BBQ lunch and an open bar! Schedule Details Maui Snorkel Cruises © Hawaiian Adventures Dates: Daily except Sundays - 1 January to 31 December, 2006 Location: Cruise departs from Boat slip #3, Lahaina Harbor, Maui Time: 8:00am Hotel Pickup: Hotel pick-up is not provided Additional Inclusions: Freshly grilled BBQ lunch Trampoline Snorkel equipment and instructions Water noodles Soft drinks Hawaii state taxes Exclusions: Gratuities (optional) Additional Info: This tour must be booked at least 72 hours in advance of your travel date Confirmation for this product will be received at time of booking Sample Menu: Continental Breakfast: Muffins Fresh seasonal fruit juice and coffee BBQ Lunch: Hot dogs Hamburgers Chicken sandwiches Potato or pasta salad Open bar Pricing Policy: Infants aged 2 years and under are free of charge Child prices are applicable for children aged 3-12 years Pricing Lahaina Molokini Snorkel Adventure Cruise per person Season Jan 01, 2006 to Dec 31, 2006 Days of Week Adult Child Mon, Tue, Wed, Thu, Fri, Sat $94.00 $65.00 Prices are in USD and are listed as a guide only. Travel Voucher For every confirmed booking you will be required to print a voucher which is presented at the destination. You will receive a link to your voucher via email once your booking is confirmed. Local Operator Information Complete Operator information, including local telephone numbers at your destination, are included on your Confirmation Voucher. Our Product Managers select only the most experienced and reliable operators in each destination, removing the guesswork for you, and ensuring your peace of mind. Product Code: 3233MLMSORKEL Product Supplied by Viator Home Hotel Directory About Us About Viator | FAQ | Customer Service | Terms & Conditions | Privacy Policy

Hawaiian Recipes 4 recipes

Lettuces / Hawaiian | Recipe*zaar ADVERTISEMENT - Remove ads with Recipezaar Premium You are Here: Home > Lettuces > Hawaiian Get our free newsletter Eater's Digest : | Sign in Home Recipes My Stuff Community Tools Marketplace Help Search: All Recipes Only My Cookbook by Ingredient by Recipe ID # Kitchen Dictionary Member Names for advanced... Premium Members can now post recipes privately — start your own online cookbook Lettuces Hawaiian Recipes 4 recipes sorted by most recently posted highest rated photos fastest to make alphabetical Top 40 Lettuces Hawaiian Recipes | Recently Reviewed Lettuces Hawaiian Recipes | ( what is this? ) Search within this set: Filter results by category: ( What is this? ) You do not have JavaScript enabled so the category list below will not function properly. Please click "what is this?" above for more information. Remove all filters Course Main Dish Salads Salad dressings Side Dishes Main Ingredient Beans Eggs/Dairy Cheese Fruit Melons Nuts Coconut Tropical Pineapple Vegetables Asparagus Greens Lettuces Onions Tomatoes Meat Beef Ground Beef Poultry Chicken Breasts Cuisine North American Canadian Atlantic Ontario Prairies Quebec Northern United States Midwestern Northeastern Southern Southwestern Western Mexican Baja Central Gulf Coast Oaxacan Pacific Oceania Australian Hawaiian Polynesian Asian Eastern Preparation Equipment Stove Top Inexpensive Number of Servings For 1 or 2 Presentation Served Cold Served Hot Simple Beginner Cook Time to Make Technique Steam Occasion Brunch Dinner Party Holiday/Event Wedding Non-Religious Independence Day New Years Superbowl Seasonal Fall Spring Summer Winter Taste/Mood Comfort Food Romantic Savory To Go... Potluck Picnic Dietary High in... High Calcium Kid Pleaser Vegetarian Low in... Low Cholesterol Reduced Carbs Uncle Bill's Hearts of Palm Salad by William (Uncle Bill) Anatooskin I first had the occasion to have HEARTS OF PALM in Fiji after a very serious hurricane that destroyed many Coconut Trees. This was a new adventure for us and I fell in love with the hearts. So, I developed my own recipe to what I thought would do... #88113 Save to My Cookbook Taco Salad Supreme by Heather Beldin (3 reviews) My husband loves this and I make it about once a week for him. Friends and family have asked me to make this for them and for get togethers. This salad is basicly put together with anything you like in a salad. So you can add or not use what is... #78535 Save to My Cookbook Aloha ! Chicken Salad by Lorac (1 reviews) A tropical dinner salad for hot summer nights, a make ahead buffet dish assembled just before serving or a an elegant lunch served in melon halves. If you have never used chutney as an ingredient, you are in for a special treat. #65482 Save to My Cookbook Desert Island Green Salad by Picholine A very simple salad with unique ingredients and a dressing that pulls it all together. When I'm all out of "standard" ingredients (i.e. salad veggies), it forces my creativity to surface or go hungry! #59722 Save to My Cookbook Having Trouble? Try these... Search within these results for: Use the Category List on the left to narrow results. Post a Request for the Recipe and we'll help you find it. Ask a chef your question in our Cooking Q & A forum. ADVERTISEMENT Remove ads with Recipezaar Premium Your Ad Here ADVERTISEMENT - Remove ads with Recipezaar Premium Back to Top | E-mail this Page You are Here: Home > Lettuces > Hawaiian Your Account My Stuff My Cookbook My Shopping List Edit My Profile Premium Membership Logout Recipes Browse Categories Browse Cookbooks Search Request a Recipe Post Your Recipe Recipes A-Z Explore Community Forums Marketplace Site News A Random Recipe Recent Searches Help F.A.Q. Support Forum Cooking Q & A Forum Kitchen Dictionary Measurements Convertor Contact Us Fine Print Terms of Service Privacy Policy About Us Jobs Add Recipes to Your Site Advertise Here © 1999-2006 Recipezaar 10.0.0.2 Page generated in 0.05 seconds 0.01,0.04, Page generated in 0.02 seconds 0.00,0.01,0.01,0.00,

Lanai Rocks Luxe Outpost

Hawaiian Islands Overview | Outside Online Home Gear Bodywork Travel Archives Online Specials Subscribe United States Canada Caribbean Mexico Central America South America Europe Africa Asia Australia-Pacific Search for You Are Here: Home Travel Luxe Outpost More Travel New Mexico Amazing Best Trips 2005 Hiking Scotland MSR Miox purifier (Accessories) 66° North Glymur Powershield Pants (Ski & Snowboard Gear / Pants) Outdoor Research Neoplume Jacket (Jacket) View all Gear Blogs Today's Question Should I run on the treadmill before I eat breakfast or should I eat something first? answer How can I give my legs the right amount of rest when training for a triathlon? answer Today's Question Can you recommend a folding bike I can load onto an inflatable kayak? answer Where can I get a good "strapack"? answer Buy Gear at REI Hiking Gear Cycling Gear Paddling Gear Snow Sports Gear Women's Specific Gear Women's Outerwear Men's Outerwear Kid's Outerwear Luggage & Travel Gear All Gear on Sale Online Favorites " Into Thin Air " Best Adventure Books The O Files: Unsolved Mysteries Dream Towns Dream Jobs Special Issues 2005 Buyer's Guide Summer Traveler Tour de France Adventure Lodges Oceanic Endeavors Adventure Goddesses Photo Galleries Tour de France 2005 American Coasts Beaches See All Galleries Outside Magazine, March 2005 Why Lanai Rocks Luxe Outpost Mellow never had it so good By Ethan Watters Intro | Kauai | Big Island | Lanai | Molokai | Oahu | Maui Going nowhere fast: fat-tire riding, Lanai (Castle & Cooke Resorts) I WAS IN THE GARDEN OF THE GODS at twilight when the feeling first came over me. From Lanai's only town, I had driven half an hour north on a single-lane dirt road to this otherworldly plateau of red dust, pinnacles, and encrusted lava. I turned off the engine of the jeep but left the radio blaring rock from a Big Island station. Walking away from the car—at just the point where the trade winds began to drown out the electric guitar—I felt suddenly and deliriously alone. Like many city dwellers, I fantasize about being stranded on a Pacific island. I read Robinson Crusoe as a kid and saw Cast Away the day it opened, but I'd never experienced the exquisite ache of loneliness that a shipwreck survivor might feel until that moment, standing at the northern edge of Lanai and looking out at the darkening ocean. Of course, this was an illusion. When I turned around, my jeep was there, with the Stone Temple Pilots singing an anthem to modern-day alienation. But all was not lost: I was still on Lanai. Shaped like a teardrop, 18 miles long, and only 13 miles across at its widest point, Lanai has retained a sense of splendid seclusion. No theme-park resorts here. In fact, since the island was once used for growing pineapples and cattle ranching—and 98 percent of it is owned by a single real estate holding—development has been kept to a minimum. Lanai City, with a population of just 3,000, is tightly contained in less than four square miles and still looks like the 1920s pineapple-plantation village it used to be. About half of the island's coast is sheer cliff against ocean, and most of the land is arid—red dirt and low grass. There are less than three dozen miles of paved road, not a single mile of which runs along the coastline; nearly all shore access is by jeep trail, hiking, or rappelling. From almost any place on the island, I had to walk only 15 minutes and I could be deep in my thousands-of-miles-from-civilization reverie. The illusion of utter isolation is a delicacy, but like ordering blowfish at a sushi bar, it's one you want carefully served with the poison excised. Which is to say that the thrill of feeling stranded can sometimes lead to restlessness if you don't have an ultra-luxe hotel to head back to at the end of the day. Fortunately, Lanai has two such retreats. The low, Mediterranean-style buildings of the Manele Bay Hotel are terraced into a hillside next to the island's nicest strand, Hulopoe Beach. The most decadent suites—outfitted with four-poster beds—come with butler service, so I wasn't surprised to learn that, back in the early nineties, Bill Gates had rented the entire place for his wedding. Ten miles away, close to town, the Lodge at Koele, with its old-world hunting-estate decor, is an oddity in Hawaii. Because it's situated at 1,700 feet in the island's center, breezes are often cool enough to warrant use of the lobby's wood-burning fireplace. Both resorts have golf courses that are so well manicured and cleverly designed, with ocean backdrops and island greens, that they look like the virtual landscapes in a golf video game. What I like best about Lanai is that it manages a perfect balance between what there is to do and what there isn't. Sure, you can hook up with scuba and fishing charters, sample world-class snorkeling off Shipwreck Beach (so named because a World War II Liberty Ship rusts on the reef), sea-kayak with pods of spinner dolphins in Kaunolu Bay, mountain-bike down the Munro Trail, and ride horses above Maunalei Gulch. But karaoke nightclubs and beachfront bacchanalias? If you use party as a verb, this is not your island. In the end, your choices come down to a happily manageable handful: Should I play croquet or visit the sporting-clay facility to blow some plates out of the sky? Should I take a jeep down that dirt road or rent a mountain bike and go exploring? Should I get the alii banana-and-coconut scrub or the ki pola hoolu ti leaf wrap? Still want more? Take your day planner and head for Maui. Access & Resources Hole Up: The 249-room, Mediterranean-style Manele Bay Hotel is the only resort on the water. Its spacious rooms open onto garden courtyards or overlook Hulopoe Beach, the island's best. Doubles from $400; 800-450-3704, www.manelebayhotel.com » If you're into fetishizing the lifestyle of English lords and ladies, the 102-room Lodge at Koele, just north of Lanai City, is perfection. The largest wooden structure in the islands, it's modeled after old English hunting lodges, with a full croquet course and pros to teach you the game. Doubles from $400; 800-450-3704, www.lodgeatkoele.com » The oldest and most low-key of the island's accommodations is the 11-room Hotel Lanai, on the edge of Lanai City. Built by pineapple king James Dole in 1923 to house his execs, the plantation-style rooms have a warm charm. Doubles from $105; 877-665-2624, www.hotellanai.com Dine: The Blue Ginger Café is a casual local favorite just across the street from Dole Park, in the center of Lanai City. Eat there two days in a row and you're likely to see the same friendly faces. 808-565-6363 » Henry Clay's Rotisserie, in the Hotel Lanai, serves hearty New Orleans fare at moderate prices. The small bar here is one of the few places where locals and visitors mingle. 877-665-2624 Get Out: Trilogy Ocean Sports Lanai is the catchall guiding service on the island. It leads catamaran-supported scuba dives to the walls and reefs below Lanai's rocky shores, rents jeeps to explore the island's mostly dirt roads, and arranges guided four-wheel-drive expeditions if you don't want to go it alone. Prices vary; 888-628-4800, www.visitlanai.com » Thanks to the cliffs that cover nearly half of Lanai's 47-mile coastline, access to many beaches requires a hike or four-wheel drive. There is one notable exception: Hulopoe Beach, at the south end of Route 440, is not only car-accessible; it's continually rated as one of the most beautiful beaches in the world. On the west end of the beach, the Manele Bay Hotel keeps a stash of snorkel equipment in a kiosk for its guests. » Blast a couple of clay pigeons at the Lodge at Koele's sport-shooting facility. $150 for 100 rounds; 808-559-4600, www.lodgeatkoele.com Shop: The Heart of Lanai art gallery sells island paintings by local artists and custom-made ukuleles. 888-565-7815 Next Page: Your ticket to the land of big cliffs and big hearts Intro | Kauai | Big Island | Lanai | Molokai | Oahu | Maui • Subscribe to Outside magazine for just $1.50 per month. • Give the gift of Outside Magazine! 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Hawaii Hotels > Lahaina

Lahaina HI Hotels - Discount Hotels in Lahaina HI Affiliate Program E-mail Us! Toll Free | 1-877-372-1115 Hotels By City.com Home Hotels Airfares Car Rentals Vacations Last Minute Deals Hot Rate Hotels Book By Phone Tell A Friend Bookmark Home > US Hotels > Hawaii Hotels > Lahaina Hotels Lahaina HI Hotels Hotels All hot rate hotels are outlined in yellow . Hot Rates Regular Rates Airport Pet Friendly Family Sort by: Name Star Rating Price Best Western Pioneer Inn 658 Wharf Street, Lahaina Hotels, HI US, 96761 Located at the waters edge across from the famous Lahaina Harbor and next to Banyan Tree Park (the oldest Banyan Tree in Hawaii), the Best Western Pioneer ...More hotel info Kaanapali Beach Hotel 2525 Kaanapali Parkway, Lahaina Hotels, HI US, 96761 Ocean front on the best stretch of world-famous Ka'anapali Beach, the 430 room hotel was awarded the "Most Hawaiian Hotel" in the state by the Waiaha Foundation. ...More hotel info Lahaina Shores Beach Resort 475 Front Street, Lahaina Hotels, US, 96761 MARKETING DESCRIPTION This plantation - style mansion turned resort is the only beachfront hotel located in the historic whaling town of Lahaina. Savvy ...More hotel info Marriott Maui Ocean Club 100 Nohea Kai Drive, Lahaina Hotels, US, 96761 The Maui Marriott Resort and Ocean Club is a casual, full-service resort located on breathtaking Kaanapali Beach directly opposite the thirty-six hole ...More hotel info Ohana Maui Islander Hotel 660 Wainee Street, Lahaina Hotels, US, 96761 The Ohana Maui Islander Hotel Is Away From It All, But Close To Everything. Beautifully Landscaped On 10 Acres, The Grounds Are A Hawaiian Haven Of ...More hotel info Outrigger Royal Kahana Resort 4365 Lower Honoapiilani Road, Lahaina Hotels, US, 96761 vip International S P O T L I G H T Outrigger Royal Kahana Resort -the marc Resorts Royal Kahana Is A Beachfront Property Surrounded By Lush Landscaping ...More hotel info Sheraton Maui Resort 2605 Kaanapali Pkwy, Lahaina Hotels, US, 96761 The Sheraton Maui us an ideal, 510-room resort on 23 beachfront acres, offering spectacular views of white sand, blue Pacific Ocean, and neighboring islands ...More hotel info More Lahaina Hotels City: Check In: Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Check Out: Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Advanced Search Submit Navigation Home Travel Forum Hotel Search How To Book U.S. Hotels Canada Hotels Europe Hotels Austrailia Hotels International Hotels Hotels By Chain Disney Hotels Travel Tools Lahaina Hotels Help Cancel Reservation Contact Us Privacy Policy City Guide Shows and Events News Letter Name: Email: Learn More Travel Tips Tip 1 - Book Early and Save. Booking early on Lahaina Hotels is no different then booking early on Airfares. Sometimes you can save a lot of money by preplanning your trip and looking for the best rate in advance. Tip 2 - After you make a Lahaina hotel reservation you will receive a confirmation email. This email has valuable information like your confirmation number, and the Hotel's phone number. Print a copy of this email and take it along to confirm your reservation with the hotel. Tip 3 - If a Lahaina hotel shows no availability it may mean that the Lahaina hotel requires you to stay more then 2 nights. Try increasing the number of nights, you may find rooms are available. Tip 4 - Most of the time your credit card will not be billed until you check out of the hotel. Exceptions to this are the best rate guaranteed hotels which are prepaid to reserve the room. More Tips Home | Airfares | Car Rentals | Hot Rates | Last Minute Travel Deals | City Guides | Cancel Reservation | Help © Hotels By City.com 2005, All Rights Reserved

Hawaiian Island

THe Hawaiian Islands Part of the Florida Geographic Alliance's collection of lesson plans . THE HAWAIIAN ISLANDS KATE O'NEILL Purpose These five lessons are the first week of a two week short unit on Hawaii as one of the fifty states. In the first week the students will be introduced to the islands through their location, topography, and their early history. The second week will continue the history bringing them through statehood and up to the present time. They will learn that Hawaii is very unique but is still part of the United States. Objectives The students will find the islands on several different maps. They will find out how many islands there are, what the name of each island is and also recognize the fact that Hawaii is our only island state. The students will make a vocabulary chart of new words and be able to use the words appropriately. The students will study volcanos and will learn how they created the islands. They will build a volcano and find out what happens when it erupts. The students will find the state bird and flower while studying the natural habitat of the islands. They will research to find out about some of the foods which the several ethnic groups have brought to the island. The students will improve their letter writing skills by writing to their pen pals in Hawaii and asking them questions. The students will strengthen their individual work skills and their group skills by working in centers both individually and cooperatively. Materials large sheets of colored paper for folders globe world map U.S. map map of Hawaii Volcano materials: chicken wire, newspaper cut in strips, flour and water for paste, baking soda, vinegar, food color Foods: pineapple, taro root for poi, poi pounder (mortar and pestle), star fruit, mangos, guava jelly, rice, passion fruit, wok Videos: Portrait of America: Hawaii "Volcano Watchers" "Volcanic Landscapes" "Kazmaro Brothers tape of Hawaiian Music" Books: Japanese Americans - Peoples of North America series Philippines - Cultures of the World Series America the Beautiful - Hawaii Enchantment of America - Hawaii Sea to Shining Sea - Hawaii U.S. Regions - Ocean Lands The Pacific by John Grabowski Homes in Hot Places by Alan James Lon PO PO by Ed Young Volcano by Patricia Lauber True Book of Volcanos References: Hawaiian Dictionary by Harvey Hitchcock Polynesian Mythology by George Grey The Last Princess Procedures DAY 1: The students will watch a travel video on Hawaii. We will make two charts, one of what we already know about Hawaii and one of things we want to know. We will find the islands on a world and U.S. map identifying the Pacific Ocean, counting the islands, and figuring out why Alaska and Hawaii are always put into boxes at the bottom of U.S. maps. We will label the islands on a large wall map. The students will identify the islands and write the names on individual maps. Students will make a folder to keep all the materials we work on while studying Hawaii. DAY 2: Read the legend of Pele, goddess of the volcanos. Discuss whether it is fact or fiction. Discuss the parts about Pele getting angry if things are removed from the islands. Discuss what would happen if everyone who went to Hawaii came home with dirt or rocks or plants. Fill a bucket with sand, pebbles, leaves, sticks, etc. Give each student a small baggie and have them take a few things. Note how this depletes the land and is applicable right here at home and not just in Hawaii. Have books on volcanos available. Research what a volcano is and show how the lava comes out and destroys everything in its path. Use one of the volcano videos or parts thereof. At a center you can begin constructing the volcano. At another center the students can draw a picture of Pele and retell her story. The students can also draw and label the parts of a volcano. Keep all work in the folders. DAY 3: On a world map find the Polynesian Islands and discuss how these people could have gotten to Hawaii, routes they took, why they would leave their islands, how they could navigate, etc. Also discuss what they might have brought with them to the islands. Read a section on Captain Cook and how he came to explore the islands. Find out about the missionaries who came and how they introduced the muu-muu to the native peoples. Research the Americans who started the pineapple plantations. Research the Japanese and Philippine migrations to the island (A lot came to work on the plantations). On a world map have the students trace the different routes in different colors. They can repeat the process with individual maps. The students can continue working at existing centers and can also write a story pretending they are one of the people coming to Hawaii and tell how and why they came, and what they brought with them. DAY 4: Using travel brochures and magazines students will find pictures of plants and animals in Hawaii. They will glue these onto poster board, classifying them. They can turn them into postcards, writing a message on the back explaining what the picture is about. They will design a stamp using the state bird (nene goose), flower (hibiscus), or flag. We will make a list of foods popular in Hawaii and plan a luau. They will decide what to eat, find pictures and decorations to put up, research games to play, and find some music to have playing. We will review the charts we made at the beginning and see if we found the answers to our questions. We will also talk about writing to our pen pals to get more information. Work in centers finishing up projects. DAY 5: Today we will make the volcano erupt showing how the lava flows down the mountain, builds up, buries things in its path etc. The students can then figure out about the safety of living by an active volcano and see what happens to the vegetation. We will watch more of the video and I have pictures of the plants coming up around the volcano. We will take taro root and using a mortar and pestle pound it to make poi. (Don't make too much, it isn't a favorite) We will cut up fruits to fry and cook rice in a rice cooker. We can then use a frying pan or wok to make fried rice so they can try some of each. While eating we can watch the travel video, listen to the music, try some hula dancing, or play a few games from the Philippines. Extension The next week we will go on to study how Hawaii is a modern thriving state. We will study about how it became a state, what it is like today and how the people live today. This will finish a two week unit on Hawaii. Teacher Information Foods: You can get the fruits for a fruit plate in local grocery stores. I used papaya, mangos, pineapple, coconut, star fruit, guavas, and bananas. I also got some sugar cane. For the poi I peeled taro root and just mashed it up. That takes a while so if you can find bags of the pre- mashed which you add water to it is easier. Poi is eaten with the fingers and is often fed to babies. It is an extremely nutritious food. It doesn't taste like wallpaper paste, wallpaper paste has a little more flavor. For the fried rice I just heat oil in a fry pan (electric) or wok and throw in diced onion, broccoli, celery, carrots, etc., and cook until crisp tender. Then add a little diced up cooked chicken or ham. Add enough rice to feed everyone (the rice is already cooked). Stir together until heated and then throw in soy sauce to taste. Part of the Florida Geographic Alliance's collection of lesson plans .