Hawaii Honeymoon

Hawaii Honeymoon packages, Hawaii Honeymoon Vacations, Kauai, Maui, Lanai, Molokai, Oahu, Big Island Bride & Groom Guests & Gifts Log In | Sign-Up -- Shopping Bag | | What do you think? What is your favorite diamond cut? Princess Marquise Round Asscher Emerald Hawaii Lush greenery, sparkling ocean, and spectacular sunsets... say "Aloha" to the honeymoon of your dreams in Hawaii. Click to View Top Honeymoon Spots Kauai Lanai Maui Molokai Oahu Things to Do The Big Island Featured Destinations Princeville Resort Nestled in a honeymooner's paradise, on the shore of Kauai, honeymoon at the Princeville Resort. Like no place on earth Hilton Waikoloa Village ® presides majestically over 62 spectacular oceanfront acres along the sunny Kohala Coast. -- Hilton Hawaiian Village ® Beach Resort & Spa offers the perfect mix of exceptional hotel accommodations and classic Hawaiian hospitality. MAUNA KEA BEACH HOTEL Legendary for its classic island charm on the famed Kohala Coast of the Big Island of Hawaii, this luxurious hotel overlooks the spectacular Kauna'oa Bay. Royal Hawaiian Find the perfect hotel for your honeymoon! Select Region Hawaii Ideas & Advice Cooking up Romance in Oahu Honeymoon Hints Etiquette For Honeymoon and Alternative Registries Find Your Hawaiian Style: Match An Island To Your Personality Honeymoon Hints Best Spots For Weddings in Hawaii: The Big Island Top Golf and Leisure Sports Honeymoons in Hawaii The Top 5 Most Romantic Beaches Hawaii Is For Lovers: Romantic Excursions Around the Big Island Packing for Your Tropical Honeymoon The Magic of Maui Hawaii's Top 5 Most Romantic Hideaways What's Hot for Your Honeymoon The Top 10 Hotels in Hawaii The Top Romantic/Fantasy Honeymoons in Hawaii The Top Spa/Relaxation Honeymoons in Hawaii see all Paradise Awaits : A jewel box of sensual delights and romantic activities reward your imagination and spark your passion on heavenly O'ahu . Romance blooms on the Magic Isles of Maui, Molokai and Lanai Discover the adventure . Kauai - Hawaii's Island of Discovery. Beautiful swaying palms overlooking the glistening blue ocean, plan your wedding at Hilton Waikoloa Village ®. -- Choose a Beachfront Wedding or the new Ocean Crystal Chapel at Hilton Hawaiian Village ®. Great Deals Honeymoon on the Beach Book a tropical beach getaway now. From coast to coast, domestic and international - hotels.com has a beach deal that's right for you. Book a celebrity styled destination wedding by Preston Bailey , exclusively at Sandals & Beaches Resorts and receive a special keepsake gift (promo code: WM201). Reserve yours now! All-Inclusive in Los Cabos from $1,850 Enjoy 5 nights luxury accommodations at The Westin Resort & Spa, Los Cabos for $1,850 per person. Pampered in Puerto Vallarta from $1,525 Enjoy 5 nights at the spectacular oceanfront Westin Resort & Spa in Puerto Vallarta with daily breakfast and dinner, couples massage, dolphin encounters and more for $1,525 per person. Romantic. Secluded. The Westin St. John . Experience the ultimate in romance at The Westin St. John with seven nights deluxe accommodations, couples massages, a bottle of champagne upon arrival, full daily breakfast, and more. MAUNA KEA BEACH HOTEL Golden sunsets and swaying palm trees make Mauna Kea Beach Hotel the most perfect and romantic paradise on the Big Island of Hawaii. Experience our Romance Package and enjoy luxurious accommodations, exquisite dining and warm island hospitality. Sponsored Links buy a link PHOTO CREDITS: Susan and Andrew: John Riedy Debbie and Ivan / Rebecca and Alan: Stewart Pinsky Katie and Greg: Robert Evans

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Kauai Vacation Guide-Vacation Rentals Real Estate and Activities Home Email Us Kauai Map Car Rentals Vacation Rentals Hotels Real Estate Weddings Helicopters Boat Tours Kayaking Surfing Scuba/Snorkel Horseback Fishing Golf Beaches Restaurants Luaus Airlines Health Spas Hiking Camping Garden Tours Farmers Markets Recreation Movie Theaters Storm Tracking Weather Beautiful new Vacation Home in Haena Haena Beach House Hotels Autos Airlines Vacations Mahalo for visiting Kauaivacation.com. This is the most comprehensive guide to your Kauai vacation. The purpose of this site is to assist you in selecting a Kauai vacation rental , resort, hote l , kauai vacation cottage , scuba diving , boat tour , car rental , helicopter tours and if you really like it, Kauai Real Estate . There are beautiful tropical garden walks , jungle hiking trails and 53 miles of pristine white sand Kauai beaches to explore. On your vacation in Kauai, rainbows, dolphins, sea turtles and whales (in winter) are common sightings. If you are into Surfing on Kauai , the north shore is epic in Winter and south shore is clean and high in Summer. Get prepared with your kauai vacation guide and plan your Kauai Vacation, wedding, honeymoon or Kauai Activity . Select a fine Kauai restaurant , learn more about our local events and culture and don't miss the farmers market . Need local information on entertainment try Movie Theaters Kauai is one of the most beautiful of all the Hawaiian Islands. Also known as "The Garden Isle" planning your visit to the beautiful island of Kauai is easy with Kauaivacation.com. Come join the more than 850,000 people who have used this site to help plan their vacation on Kauai . Try our chat service. Real-time answers to all of your questions about Kauai. Be sure to use our virtual Map of Kauai tour. If you are late in looking for a Vacation Rental try our fast find availability calendar. Whatever your interest, you will find KauaiVacation.com to be your fast and easy guide to get connected on Kauai. If a Kauai condo vacation rental is more to your liking, consider one of these quality vacation rental condos on the north shore, south shore, east shore or west shore Need accommodations for a large group ( 8 or more) or family event ? We have several cottages on one property or a large home available with sufficient notice. Call me to discuss the amenities and locations of these spectacular Kauai north shore properties..... Toll Free 866-369-8968 (US and Canada) or Doug Manning Over 850,000 have used KauaiVacation.com to plan their vacation to Kauai. :: Select From :: Hotels Car Rentals Napali Coast Tours Vacation Rentals :: Vacation Rentals :: North Shore South Shore East Shore West Shore :: Reserve Your :: Helicopter Tours Scuba diving Kayak Tours Wedding plans :: Vacation Network :: Maui Big Island Car Rentals Do you know this dog? If you know Ike and would like to share your beach stories or photos with us, contact us Here Web kauaivacation.com livekauai.com hawaii-car-rental.com ***Attention Vacation Rental Owners! Join our Vacation Rental Management program and get results. HOST YOUR SITE WITH US at kauaivacation.com today email us for more information doug@kauaivacation.com :::Menu::: Home | Welcome | Airlines | Map | Hotels | Vacation Rentals | Car Rentals | Recreation | Golf | Restaurants | Camping | Beaches | Events | Weather | Storm Tracking | Weddings | Real Estate | Business | Kauai History KauaiVacation.com, P.O. Box 223216 Princeville, Kauai, HI 96722, 7337 Alealea Rd. Haena, Kauai, Hawaii 808-826-8968 kauaivacation.com 2006 KAUAI REAL ESTATE CENTER Vision Realty Kauai MLS Listings New York Times Article "Tropical Drama on Kauai" Princeville Cliffs Condo For Sale Web Design Web Hosting Internet Marketing

Hawaiian Food

Traditional Foods The Settlement of Polynesia Part I The Settlement of Polynesia Part II The Spirit of `Ohana and the Polynesian Voyagers Provisions for Micronesian Voyage Provisions for Polynesian Voyages Traditional Foods and Preparation Plants Introduced to Hawaii Hawaii Proverbs Sin at Awarua Story History & Culture Traditional Foods and Their Preparation by Chad Baybayan The land and sea provided the Hawaiian with everything he needed to sustain himself. His diet helped him maintain a healthy, disease-free body. Today, it is our modern diet that produces many of the problems that ails Hawaiians. A dietary reform back to a traditional diet is the cure to some of the Native Hawaiian's health problems. Preserving food was essential to providing nourishment during a voyage. Drying and fermenting were the two techniques used in food preservation. Fresh foods were eaten at the start of the trip. Fishing along the way also supplemented food the voyagers brought with them. The Polynesians had to be excellent horticulturist also if they expected to survive once they got to land. Plants were transported as slips, cuttings, tubers and seedlings. The traditional diet is everything the doctor ordered for a long trip--compact, light, and nutritious. Here is what they brought: Plant Food--'ulu (breadfruit); niu (coconut, meat and drink); uhi (yam); 'uala (sweet potato); mai'a (banana); kalo (taro); kukui (candlenut); ko (sugar cane); hala (pandanus flour, paste) Animal Food--i'a (fish, dried and fresh); pua'a (pig); moa (chicken); 'ilio (dog) Preparing Foods for Voyaging by Paige Kawelo Barber, Moku Froiseth, and June Gutmanis Pepeie'e 'Ulu (Breadfruit and Coconut Cream)--Use the commercial variety of coconut cream or make your own by grating ripe coconut meat. Cover with warm water, let set, then squeeze through fine sieve. Liquid is coconut cream. Thoroughly mash very ripe 'ulu, mix in a great deal of coconut cream, wrap in ti leaves and cook thoroughly. Set oven at 350 degrees, bake until firm. Cool, slice and dry in sun so that a hard oily film forms on the surface. Kukui (Candlenut)--Remove outer husk and roast in barbecue pit over medium coals or in oven at 350 degrees for about one hour. Crack shell, remove nut, mash, add rock salt. Use as a flavoring in raw fish dishes. Oil of the nut serves as light fuel and body oil to prevent sunburn. Ki or Ti--Cut stalk two to four feet long. About the time the stalk starts to sprout new leaf buds, which will take about three months, cut the top of the stalk off. Wrap in green ti leaves and cook. Use the lowest temperature setting on your oven. Cook 24 hours. Dry. Limu (Seaweed)--Clean and wash well, set out to dry. Takes one to two days for drying. Reconstitute with water when ready to eat. Sea water is acceptable. Mai'a (Banana)--Select firm-ripe mai'a with slight green tinge remaining on skin. Peel and slice lengthwise into three or four strips. Arrange on drying rack; turn once a day. Dries between four and fourteen days depending on area; faster drying occurs in Makaha and slower drying in Manoa. Do not be concerned with the change of color of the mai'a during the process of drying. Mai'a is ready when consistency resembles dried apples. Ko (Sugar Cane)--Select mature cane which has not begun to 'sprout;' cut at base and bottom of leafy top. Wrap exposed ends to prevent cane from drying out. Store in cool, dry place. Cut off bark and cut again in stick-like pieces for eating. Niu (Coconut)--Life expectancy of fresh niu is quite good; the entire nut is useful as food, drink, and fuel. The a a niu (coconut cloth) is not used to wrap things. It substitutes for toilet paper; is not as rough when wet. 'Ulu (Breadfruit)--Select 'ulu which has reached the o o (mature) stage of ripeness, picking those still on the tree. 'ulu has reached the o'o stage when white sap appears on skin of fruit, and 'browning' of the skin can be seen. Bake for one-and-a-half hours, or steam for one hour. Let cool. Remove skin and seeds; mash into pulp. Spread on sheet of wax paper; place similar length of wax paper over 'ulu pulp. Using rolling pin or bottle, spread 'ulu out as you would when preparing dough for pie. Remove top wax paper. Place 'ulu on lower wax paper on drying rack; save the other piece of wax paper for later. When surface of 'ulu dries, turn entire sheet of 'ulu onto the first wax paper. Repeat until drying process is complete, turning once a day. 'Ulu assumes a deep reddish brown color when dried; takes four days in hot area to dry completely. Tuck in one end of dried 'ulu, and roll as you would a jelly roll. Wrap in plastic wrap. Hapu'u or ama'uma'u (Ferns)--Cook the butt ends of the fern stalk. Store when cool. The Hawaiians considered ki and hapu'u to be famine foods. When food was scarce, due to drought, these plants were eaten. I'a (Fish)--Immediately after catching, keep the fish cool and under cover. As soon as possible after catching, cut and salt fish for drying. Cut fish on one side of dorsal line through the head, leaving the belly line intact. If fish are large, cut through bones parallel to spinal column, and cut flesh to allow salt to penetrate. Spread open the cut fish, remove gills, viscera, and the coagulated blood along the spinal column and wash the cavity clean. Hawaiians in the past rubbed the exposed flesh on both cut sections with the blood. Slap the cut portion onto the salt which should be evenly distributed over the exposed flesh. The skin section need not be treated in this manner, as it will receive an adequate amount of salt when the fish is stacked in the container. Place the fish in a wide container with the salted portion down and stack in layers as evenly as possible. The fish in each layer should be laid vertically to those on the bottom layer. After all the fish have been salted, place container under cover and allow to stand overnight. The next morning wash salted fish thoroughly and soak in water for one or two hours. During this period the water should be changed two or three times. When salt can barely be tasted, fish is ready for drying. 'Uala (Sweet Potato) and Uhi (Yam)--Rinse and cook, preferably by steaming. Test for readiness by piercing with fork; do not overcook. Let stand to cool, then slice into l / 2 inch pieces; arrange on drying rack, turning once a day. Dries within three to four days. He'e (Octopus)--Keep freshly caught he'e cool and damp. Before drying, remove the ala ala (ink bags) and salt them for drying (usually to be used for other purposes although it is used as a flavoring ingredient when prepared for raw consumption). Pound the he'e thoroughly with approximately two handfuls of salt. Add more salt as it dissolves. Pound in an up-and-down motion, grasping the central or head portion and pounding it on the rest of the body and tentacles. After as much as seven hundred strokes and intermittent washing, the whole he'e becomes tender enough so that the flesh tears easily with a minimum of effort. The process of pounding in salt serves two purposes: (1) removing mucus and (2) tenderizing. After pounding and rinsing off the extraneous matter, hang up the he'e to dry for three or more days. Kalo (Taro)--Wash and cook thoroughly, preferably by boiling. Best to leave skin on while cooking, removing skin as soon as kalo is cooked and cool enough to handle. When dried after pounding, kalo is similar to hard-tack, especially if rolled out into thin layers or sliced. To prepare pa'i'ai, follow the above cooking instructions, wet board and pounder lightly with water. With even strokes, begin mashing kalo while still warm from cooking, producing a doughy mass. Lightly wet board and pounder to prevent sticking. Be careful not to use too much water; the less water the better. Be sure to mash thoroughly so you have a smooth, heavy poi. Fermentation of pa'i'ai acts as a preservative, as it does in regular poi. The process of fermentation is much slower in pa'i'ai.

Kauai HI Hotels Island

Poipu, Kauai, Hawaii HI - Hotels, Resorts, Condos - A Helpful Guide Poipu Kauai Hawaii HI - Hotels Resorts Condos - Koloa Piopu Popui Kaui Hawii Oceanfront Beachfront Hawaii Hotels Guide Poipu, Kauai, Hawaii – Hotels, Condos – A Helpful Guide Hotels - htels - hoteles - hoteis - alberghi - hoteller - 12 languages Use this guide to learn about Poipu (poh ee POO), Kauai hotels and resorts, check availability and discounts, and make secure reservations with immediate confirmation. We charge NO SERVICE FEES ... and our hotel location information and unique cost codes will save you time and money. If you like this guide, please add it to your Favorites list . Availability Search – Find Vacancies Quickly Aston at Poipu Kai - Poipu - $$$$ 1775 Poipu Road, Poipu, Kauai, HI 96766 Condos - 3 floors Swimming pool - restaurant Overview | More Info | Map | Availability & Rates Castle Kiahuna Plantation & Beach Bungalows - $$$$ 2253-B Poipu Road, Poipu, Kauai, HI 96756 Condos - 333 units Swimming pool - restaurant - lounge Overview | More Info | Map | Availability & Rates Embassy Vacation Resort Poipu Point - $$$$$ 1613 Pe'e Road, Poipu, Kauai, HI 96756 Condos - 2 floors Swimming pool - fitness center Overview | More Info | Map | Availability & Rates Hyatt Regency Kauai Resort & Spa - Poipu - $$$$$ 1571 Poipu Road, Poipu, Kauai, HI 96756 Hotel - 4 floors - 600 rooms Swimming pool - fitness center - restaurant - lounge Overview | More Info | Map | Availability & Rates Makahuena at Poipu - $$$$ 1661 Pe'e Road, Poipu, Kauai, HI 96756 Condos - 3 floors Swimming pool Overview | More Info | Map | Availability & Rates Marriott Waiohai Beach Club - Poipu - $$$$$ 2249 Poipu Road, Poipu, Kauai, HI 96756 Condos - 4 floors - 231 rooms Swimming pool - fitness center - restaurant - lounge Overview | Map | Availability & Rates Nihi Kai Villas - Poipu - $$$$ 1870 Hoone Road, Poipu, Kauai, HI 96756 Condos - 3 floors - 70 units Swimming pool Overview | Map | Availability & Rates Outrigger Kiahuna Plantation Resort - Poipu - $$$$ 2253 Po'ipu Road, Poipu, Kauai, HI 96756 Condos Swimming pool - restaurant - lounge Overview | More Info | Map | Availability & Rates Poipu Crater Resort - $$$ 2330 Hoohu Road, Poipu, Kauai, HI 96756 Condos - 2 floors - 30 units Swimming pool Overview | Map | Availability & Rates Poipu Kai Resort - $$$ 1941 Poipu Road, Poipu, Kauai, HI 96756 Condos - 3 floors Swimming pool - restaurant - lounge Overview | Map | Availability & Rates Poipu Shores - $$$$$ 1775 Pe'East Road, Poipu, Kauai, HI 96756 Condos - 4 floors - 39 units Swimming pool Overview | More Info | Map | Availability & Rates Sheraton Kauai Resort - Poipu - $$$$$ 2440 Hoonani Road, Poipu, Kauai, HI 96756 Hotel - 4 floors - 413 rooms Swimming pool - fitness center - restaurant - lounge Overview | More Info | Map | Availability & Rates Whalers Cove - Poipu - $$$$$ 2640 Puuholo Road, Poipu, Kauai, HI 96756 Condos - 3 floors - 39 units Swimming pool Overview | Map | Availability & Rates Thanks for using our Poipu, Kauai, Hawaii hotels guide. We hope you enjoy your trip. Related search terms: hotels/motels motel hoteles moteles condo rentals condos rental condominium condominiums lodging accommodations accommodation inns inn destination destinations romantic weekend getaways getaway breaks honeymoon packages holiday package holidays vacation vacations travel best choice discount rate price discounts cheap hotels budget hotel deals dog friendly in near by nearby close to around search finder Abbreviations, variants, misspellings: oceanfront beachfront koloa hi. hawaiian ocean front beach front piopu popui kaui kauia kauii islan iland ilan ha ha. hawaian hawii hawai hawiia hawiian hawaiin hawiiee hawaiihotel hawaiihotels hihotel hihotels accomodation accomodations accomadation accomadations petfriendly dogfriendly embassysuites embasy suits hyat hyattregency hyatthotel hyatthotels hiatt mariott marriot mariot marriotts marriotthotel marriotthotels shereton sherton sharaton shearaton 4 point fourpoints MORE HAWAII HOTELS All State of Hawaii Hotels Island of Hawaii HI Hotels Island of Kauai HI Hotels Island of Lanai HI Hotels Island of Maui HI Hotels Island of Molokai HI Hotels Island of Oahu HI Hotels Aiea HI Hotels Hana HI Hotels Hilo HI Hotels Honokowai HI Hotels Honolulu HI Hotels Kaanapali HI Hotels Kahana HI Hotels Kahuku HI Hotels Kahului HI Hotels Kailua-Kona HI Hotels Kamuela HI Hotels Kapaa HI Hotels Kapalua HI Hotels Kapolei HI Hotels Kaunakakai HI Hotels Kihei HI Hotels Kohala Coast HI Hotels Koloa HI Hotels Kona HI Hotels Lahaina HI Hotels Laie HI Hotels Lanai City HI Hotels Lihue HI Hotels Maalaea HI Hotels Makaha Beach HI Hotels Mauna Loa HI Hotels Napili HI Hotels Poipu Beach HI Hotels Princeville HI Hotels Volcano Village HI Hotels Waikoloa HI Hotels Wailea HI Hotels Wailua HI Hotels Waimea HI Hotels All State of Hawaii Hotels USA Hotels - all states World Hotels - all countries Who We Are Our Privacy Policy No Service Fees Fewer Advance Charges Some Surprising Deals ! Hotel & Air Travel Packages Compare Car Rentals Order Free Travel Guides HOTEL COST CODES $ = Under $60 $$ = $60-99 $$$ = $100-149 $$$$ = $150-199 $$$$$ = $200 + AOM, Rack, Special, & Traveler's Discount Rates are for everyone. TIPS & SUGGESTIONS Tip 1 – Make reservations early. Some hotels cut off online reservations 1 to 3 days before check-in time. Tip 2 – When you make a reservation, you will receive a confirmation email. Print a copy of this message to take with you ... and don't delete the original email until you have completed your stay and know you have been billed correctly. Tip 3 – Our hotel cost codes are based on the lowest peak season rates available to all guests. We do offer discount rates for corporate and government employees, AAA and AARP members, seniors, and other special groups. But we do not base our cost codes on these discounts. Off-season room prices may be much lower than our cost codes indicate. This is especially true for coastal hotels during the winter. Tip 4 – The earlier in the day you check into a hotel, the more likely you will get a room or suite that matches your preferences. More tips – Learn more about this guide and how to use it effectively . Help improve this guide – Please send us corrections, new info, and comments about hotels where you have stayed. Home • USA Hotels • World Hotels • Tips • Feedback • View or Cancel Reservation • Contact Us Hotel-Guides.us – Poipu, Kauai, Hawaii, USA © 2006 Hotel-Guides.us, Inc. All rights reserved. No part of this website may be reproduced or transmitted in any form or by any means without written permission from Hotel-Guides.us Inc .

Hawaiian Food

Traditional Foods The Settlement of Polynesia Part I The Settlement of Polynesia Part II The Spirit of `Ohana and the Polynesian Voyagers Provisions for Micronesian Voyage Provisions for Polynesian Voyages Traditional Foods and Preparation Plants Introduced to Hawaii Hawaii Proverbs Sin at Awarua Story History & Culture Traditional Foods and Their Preparation by Chad Baybayan The land and sea provided the Hawaiian with everything he needed to sustain himself. His diet helped him maintain a healthy, disease-free body. Today, it is our modern diet that produces many of the problems that ails Hawaiians. A dietary reform back to a traditional diet is the cure to some of the Native Hawaiian's health problems. Preserving food was essential to providing nourishment during a voyage. Drying and fermenting were the two techniques used in food preservation. Fresh foods were eaten at the start of the trip. Fishing along the way also supplemented food the voyagers brought with them. The Polynesians had to be excellent horticulturist also if they expected to survive once they got to land. Plants were transported as slips, cuttings, tubers and seedlings. The traditional diet is everything the doctor ordered for a long trip--compact, light, and nutritious. Here is what they brought: Plant Food--'ulu (breadfruit); niu (coconut, meat and drink); uhi (yam); 'uala (sweet potato); mai'a (banana); kalo (taro); kukui (candlenut); ko (sugar cane); hala (pandanus flour, paste) Animal Food--i'a (fish, dried and fresh); pua'a (pig); moa (chicken); 'ilio (dog) Preparing Foods for Voyaging by Paige Kawelo Barber, Moku Froiseth, and June Gutmanis Pepeie'e 'Ulu (Breadfruit and Coconut Cream)--Use the commercial variety of coconut cream or make your own by grating ripe coconut meat. Cover with warm water, let set, then squeeze through fine sieve. Liquid is coconut cream. Thoroughly mash very ripe 'ulu, mix in a great deal of coconut cream, wrap in ti leaves and cook thoroughly. Set oven at 350 degrees, bake until firm. Cool, slice and dry in sun so that a hard oily film forms on the surface. Kukui (Candlenut)--Remove outer husk and roast in barbecue pit over medium coals or in oven at 350 degrees for about one hour. Crack shell, remove nut, mash, add rock salt. Use as a flavoring in raw fish dishes. Oil of the nut serves as light fuel and body oil to prevent sunburn. Ki or Ti--Cut stalk two to four feet long. About the time the stalk starts to sprout new leaf buds, which will take about three months, cut the top of the stalk off. Wrap in green ti leaves and cook. Use the lowest temperature setting on your oven. Cook 24 hours. Dry. Limu (Seaweed)--Clean and wash well, set out to dry. Takes one to two days for drying. Reconstitute with water when ready to eat. Sea water is acceptable. Mai'a (Banana)--Select firm-ripe mai'a with slight green tinge remaining on skin. Peel and slice lengthwise into three or four strips. Arrange on drying rack; turn once a day. Dries between four and fourteen days depending on area; faster drying occurs in Makaha and slower drying in Manoa. Do not be concerned with the change of color of the mai'a during the process of drying. Mai'a is ready when consistency resembles dried apples. Ko (Sugar Cane)--Select mature cane which has not begun to 'sprout;' cut at base and bottom of leafy top. Wrap exposed ends to prevent cane from drying out. Store in cool, dry place. Cut off bark and cut again in stick-like pieces for eating. Niu (Coconut)--Life expectancy of fresh niu is quite good; the entire nut is useful as food, drink, and fuel. The a a niu (coconut cloth) is not used to wrap things. It substitutes for toilet paper; is not as rough when wet. 'Ulu (Breadfruit)--Select 'ulu which has reached the o o (mature) stage of ripeness, picking those still on the tree. 'ulu has reached the o'o stage when white sap appears on skin of fruit, and 'browning' of the skin can be seen. Bake for one-and-a-half hours, or steam for one hour. Let cool. Remove skin and seeds; mash into pulp. Spread on sheet of wax paper; place similar length of wax paper over 'ulu pulp. Using rolling pin or bottle, spread 'ulu out as you would when preparing dough for pie. Remove top wax paper. Place 'ulu on lower wax paper on drying rack; save the other piece of wax paper for later. When surface of 'ulu dries, turn entire sheet of 'ulu onto the first wax paper. Repeat until drying process is complete, turning once a day. 'Ulu assumes a deep reddish brown color when dried; takes four days in hot area to dry completely. Tuck in one end of dried 'ulu, and roll as you would a jelly roll. Wrap in plastic wrap. Hapu'u or ama'uma'u (Ferns)--Cook the butt ends of the fern stalk. Store when cool. The Hawaiians considered ki and hapu'u to be famine foods. When food was scarce, due to drought, these plants were eaten. I'a (Fish)--Immediately after catching, keep the fish cool and under cover. As soon as possible after catching, cut and salt fish for drying. Cut fish on one side of dorsal line through the head, leaving the belly line intact. If fish are large, cut through bones parallel to spinal column, and cut flesh to allow salt to penetrate. Spread open the cut fish, remove gills, viscera, and the coagulated blood along the spinal column and wash the cavity clean. Hawaiians in the past rubbed the exposed flesh on both cut sections with the blood. Slap the cut portion onto the salt which should be evenly distributed over the exposed flesh. The skin section need not be treated in this manner, as it will receive an adequate amount of salt when the fish is stacked in the container. Place the fish in a wide container with the salted portion down and stack in layers as evenly as possible. The fish in each layer should be laid vertically to those on the bottom layer. After all the fish have been salted, place container under cover and allow to stand overnight. The next morning wash salted fish thoroughly and soak in water for one or two hours. During this period the water should be changed two or three times. When salt can barely be tasted, fish is ready for drying. 'Uala (Sweet Potato) and Uhi (Yam)--Rinse and cook, preferably by steaming. Test for readiness by piercing with fork; do not overcook. Let stand to cool, then slice into l / 2 inch pieces; arrange on drying rack, turning once a day. Dries within three to four days. He'e (Octopus)--Keep freshly caught he'e cool and damp. Before drying, remove the ala ala (ink bags) and salt them for drying (usually to be used for other purposes although it is used as a flavoring ingredient when prepared for raw consumption). Pound the he'e thoroughly with approximately two handfuls of salt. Add more salt as it dissolves. Pound in an up-and-down motion, grasping the central or head portion and pounding it on the rest of the body and tentacles. After as much as seven hundred strokes and intermittent washing, the whole he'e becomes tender enough so that the flesh tears easily with a minimum of effort. The process of pounding in salt serves two purposes: (1) removing mucus and (2) tenderizing. After pounding and rinsing off the extraneous matter, hang up the he'e to dry for three or more days. Kalo (Taro)--Wash and cook thoroughly, preferably by boiling. Best to leave skin on while cooking, removing skin as soon as kalo is cooked and cool enough to handle. When dried after pounding, kalo is similar to hard-tack, especially if rolled out into thin layers or sliced. To prepare pa'i'ai, follow the above cooking instructions, wet board and pounder lightly with water. With even strokes, begin mashing kalo while still warm from cooking, producing a doughy mass. Lightly wet board and pounder to prevent sticking. Be careful not to use too much water; the less water the better. Be sure to mash thoroughly so you have a smooth, heavy poi. Fermentation of pa'i'ai acts as a preservative, as it does in regular poi. The process of fermentation is much slower in pa'i'ai.