Hawaiian Food











Hawaiian Ethnic Food Glossary Ethnic Food Glossary A PARTIAL GLOSSARY OF ETHNIC FOODS THAT CAN BE FOUND IN RESTAURANTS, LOCAL GROCERY STORES, AND/OR AT ETHNIC FESTIVALS THROUGHOUT THE ISLANDS CHINESE | PHILIPPINE | HAWAIIAN | JAPANESE | KOREAN PORTUGUESE | PUERTO RICAN | SAMOAN | THAI | VIETNAMESE "Food is our common ground, a universal experience." James Beard Beard on Food (1974) CHINESE "A good breakfast is no substitute for a large dinner." Chinese Proverb Bao Ji: stuffed steamed or baked buns (manapua) Bird's Nest Soup: congealed bird saliva, cooked in chicken broth Black Bean Sauce: fermented black beans with ginger, garlic, rice wine and other ingredients Bok Choy: a mild-flavored vegetable similar to celery Char Siu: thick Chinese barbecue sauce of soybeans, honey, vinegar, tomato paste, chilis, garlic and other spices - used with grilled meats Chop Suey: literally means odds and ends - served with rice or soy sauce Chow Fun: wide, stir-fried noodle Chow Mein: stir fried meat or vegetables served over crispy noodles Chung Choy: preserved turnip Congee: rice soup or porridge Crack Seed: dried fruits mixed with salt, sugar and seasonings Dim Sum: dumplings that are steamed, baked, or fried (many varieties) Egg Rolls: deep fried mixtures of bits of pork, shrimp, and chopped vegetables in noodle wrapper Five Spice: a variable combination of Star anise, cinnamon, and other spices Fu Young: scrambled dishes Gai Kew: baked or stir-fried chicken breast Gau: sticky sweet rice cakes Har Kew: fried jumbo shrimp with mushrooms and mixed vegetables Hoisin Sauce: a thick sweet and pungent condiment of soybeans, peppers, garlic, vinegar and chilis Hong Choi: Chinese parsley (coriander/cilantro) Hor Fun: fried broad, thick rice noodles Hot & Sour Soup: made with thin pieces of vegetables or meats, hot pepper, and vinegar Hot Pot: foods cooked in a vessel of boiling broth at the table Jai: monks food - a vegetarian dish Jook: very bland rice soup (congee) Kew: large size chunks of chicken, shrimp, or steak Kung Pao: meat or tofu stir-fried with peanuts, mixed vegetables & chili peppers Li Hing Mui: preserved plum Lo Mein: wheat noodles similar to spaghetti Lung Har: lobster Lup Cheong: sweet, oily sausage Lychee: fruit with sweet, smooth flesh Mein: thin wheat noodle Mantu: plain steamed buns Mei Fun: thin rice noodles similar to vermicelli Mein: thin wheat noodles Mongolian Beef: sliced beef stir-fried with garlic, soy sauce, and scallions Moo Goo Gai Pan: fresh mushrooms cooked with sliced chicken Moo Shu: shredded vegetable mixture stir-fried with egg or meat in a rice pancake Orange Sauce: made from cooked orange rind Oyster Sauce: made from soy sauce, wine, starch and sometimes oysters Peking Duck: roasted duck breast in a pancake with scallions and hoisin sauce Plum Sauce: made from plums, bell peppers, sugar, vinegar, ginger & spices Pot Stickers: meat or vegetable-filled noodle dumplings Sa Cha: Taiwan sauce of shrimp, fish, peanuts, onion, garlic, chili peppers & spices San Shien: a dish with 3 major ingredients, such as chicken, shrimp, and beef Shrimp Toast: deep fried toast with shrimp, scallions and egg yolk Siu Mai: steamed dumplings filled with ground pork Soy Sauce: made from soybeans, wheat, salt and fermenting organisms Spring Rolls: deep fried mixture of pork, shrimp, vegetables, bean thread, wrapped in rice noodle Tofu: soft, moist soybean curd Tow Goo: straw mushrooms Water Chestnuts: crisp, bland edible tuber of an aquatic plant Won Ton: deep fried stuffed dough Won Ton Soup: pork dumplings floating in a salty clear broth flavored with herbs Wor Ba: indicates an item served over "sizzling" rice Yat Gaw Mein: thick, light-colored wheat noodles served in hot broth or a sauce Yu Hsiang: a sweet, hot, spicy garlic sauce Regional Cuisines: Cantonese: Southern Chinese cooking of Canton Province characterized by subtle seasonings Hunan: Northern regional cooking of Hunan Province - dishes are steamed, simmered, stewed or fried Mongolian: characterized by boiled meats, milk products, limited vegetables, absence of fish Peking: prevalence of wheat noodles, steamed dumplings, food wrapped in pancakes Szechwan: West-Central Chinese cooking characterized by dishes seasoned with hot chili peppers Chinese Restaurants on: Big Island | Oahu | Maui | Kauai Top PHILIPPINE "Eat until the lips protrude." Philippine Proverb Achara: pickled papaya Adobo: pork or chicken in a vinegar and garlic sauce Apritada: pork with pimento and garbanzo beans Bangus: grilled milkfish stuffed with vegetables Bagoong: pungent, salty shrimp or fish paste Balatong: mungo beans and pork Bibinka: coconut candy bars Bitter Melon: spiny gourd - definitely bitter Bunuelos: fried dumplings rolled in sugar Caldereta: goat stew made in a spicy tomato base Dinorado: reddish-colored mountain-grown rice having a nutty flavor Dinuguan: stew of park, pork blood, tuba, vinegar, and sometimes intestine Ginataan: salty vegetable soup made with mung beans, onions, coconut milk, fish, and fish paste Gisantes: pork, tomatoes and peas Halo Halo: dessert of coconut milk, ice, and fruits Kaong: seeds from palms, pounded into butter or boiled Kinilaw: raw tuna or other seafood prepared with tuba, vinegar, garlic, ginger and hot peppers Kare Kare: beef stew in a peanut broth Leche Flan: custard Lechon: roast pig prepared in the Filipino style Lumpia: appetizer similar to spring roll Menudo: a stew made with pork, tomato sauce, and vegetables Morcon: beef roll with sausage, eggs, carrots, and pickles Pancit: egg or rice noodles 'n stuff Patis: liquid fish sauce Pinacbet: vegetables with shrimp or pork Pinakbet: okra, string beans, tomatoes, shrimp paste simmered with fish or pork Pochero: chicken and banana stew Puto: steamed cup cakes made with sticky rice flour and coconut milk Sarciado: meat or seafood in tomato sauce Sinigang: white fish, shrimp or meat soup seasoned with horseradish Tuba: The fermented juice of the coconut palm flower Tupig: dessert of mochi rice flour and coconut milk Philippine Restaurants on: Big Island | Oahu | Maui | Kauai | Molokai Top HAWAIIAN "What you have, eat." Hawaiian Proverb Ahi: yellowfin tuna Aku: skipjack or bonito tuna Alaea: a type of sea salt containing reddish clay, rich in trace minerals Butterfish: black cod Chicken Luau: chicken cooked with taro leaf and coconut milk Chili Water: mild all-purpose condiment Haupia: coconut pudding Kalua Pig: barbecued pork, cooked whole in an imu (underground oven) Kaukau: a Pidgin Hawaiian word meaning food Kiawe: wood of the algaroba tree used in cooking Kulolo: taro pudding Laulau: pork, butterfish, beef or chicken wrapped in taro leaf and steamed in an imu (underground oven) Lilikoi: passion fruit Limu: seaweed Loco Moco: a fried egg on top of a hamburger on top of a pile of rice - all smothered in brown gravy! Lomi Lomi Salmon: cold diced salmon, tomatoes and onion Long Rice: cellophane noodles made from mungbean flour Luau: a Hawaiian feast, named for the taro tops served Mahimahi: dolphin fish (unrelated to the mammal) Manapua: Chinese-style filled steam buns Maui Onion: mild white onion, with sweetness similar to a Vidalia onion Moi: threadfish Naau: stewed beef intestines Ohelo Berry: bright red, similar to a huckleberry Ohelo: plant with edible berries Onaga: red snapper Ono: similar to mackerel or tuna Opakapaka: pink snapper Opihi: island limpets Paina: the ancient name for a Hawaiian feast also referred to as a luau Pipi Kaula: Hawaiian beef jerky Plate Lunch: a meal consisting of an entree and lots of starch Poha Berry: very tart, similar to a gooseberry Poi: staple starch of the Hawaiian diet, made from boiled taro root Poke: raw fish with seaweed and sesame oil Puaa: pig or pork Pupu: appetizer, hors d'oeuvre Saimin: ramen-like noodle soup of local invention Shave Ice: freshly shaved ice drenched in a sweet syrup - lighter and flakier than a snow cone Spam: Hawaii's favorite canned meat - the less said, the better Taro: a tuberous vegetable used to make poi Uhi: yam Uku: grey snapper Hawaiian Restaurants on: Big Island | Lanai | Oahu | Molokai | Maui | Kauai Our Luaus Index Top JAPANESE "He whose belly is full believes not him who is fasting." Japanese Proverb Ahi: yellow fin tuna used for sushi Amazu Shoga: pickled ginger, sliced thin Arare: crisp rice crackers seasoned with soy sauce Azuki: sweetened red or black beans Bento: a take-out picnic meal Daikon: a member of the turnip family (similar to radish) Edamame: whole boiled soybeans Fugu: raw blowfish with poisonous parts Furikake: a flavoring accent of seaweed, salt, sesame Harusame: cellophane noodles made from mung beans Hijike: seaweed leaves used in soups and salads Kamaboko: fish cake made from white fish Kanten: gelatin dessert made out of seaweed Katsudon: fried pork cutlet Kombu: seaweed processed as a cooked noodle Kuromame: black beans Maki-sushi: sushi items rolled up in seaweed Manju: sweet bean paste buns Mirin: sweetened rice wine Miso: thick fermented soybean paste Mochi: also called sweet or sticky rice (made into cakes) Musubi: rice ball wrapped in seaweed Nabeyaki Udon: wheat noodles in hot broth topped with vegetables & seafood Namasu: salad of vegetables in a vinegar sauce Nigiri Sushi: molded rice balls topped with raw fish Nishime: vegetables with pork or chicken Nori: dried, compressed seaweed Okazu-ya: "Okazu" means side dish - "Ya" means shop. Casual storefront restaurants serving carry-out foods that reflect the ethnic mix of the Islands Okonomi Yaki: an omelet or pancake with highly variable toppings Onaga: ruby snapper Panko: flour meal used for breading Ramen: slender wheat noodles in broth topped with meat, vegetable, or seafood flavorings Saimin: noodle soup Sake: rice wine Sansho: a ground spice from a type of prickly ash shrub Sashimi: thin slices of very fresh salt water fish Sekihan: rice and red beans Senbei: sweet rice crackers Shabu Shabu: meat and vegetables in a simmering broth Shiitake: large mushrooms with dark caps Shira Ae: vegetable and tofu salad Shoyu: a salty liquid flavoring made from soybeans (soy sauce) Shumai: small steamed dumplings Soba: slender buckwheat noodle Somen: thin and delicate rice noodles Suimono: clear fish stock soup Sukiyaki: meat, bean curd, vegetables cooked in soy sauce and sugar Sushi: cold vinegar rice garnished with raw fish Tako: octopus Takuwan: pickled daikon or turnip Tamari: an aged, fermented soy sauce Tempura: vegetables, meat, or seafood quick-fried in light egg batter Teppanyaki: style of dining where chefs cook food at your table Teriyaki: soy based, sweet and salty flavoring used on beef, chicken and other foods Tobiko: orange-reddish roe of the flying fish Tofu: white soybean curd Tonkatsu: breaded, deep-fried pork cutlet Tsukemono: pickled vegetables Udon: thick wheat noodles Umeboshi: very salty, sun-dried, long-aged, pickled sour plums Unagi: eel Wakame: dried seaweed reconstituted and used in salads or soups Wasabi: similar to horseradish but green and hotter Yaki Tori Kushi: chicken on a stick Japanese Restaurants on: Big Island | Oahu | Maui | Kauai Top KOREAN "Eating is Heaven." Korean Proverb Bulgogi: gingery barbecued beef Bap: steamed rice Bibimbap: rice and vegetables topped with grilled meat, chili paste, & fried eggs Chap Chae: stir-fried vegetables, meat, and noodles Chigae: hot soup or stew of various mixed ingredients Chop Chae: stir-fried noodles and vegetables with soy sauce, garlic, sesame oil, sugar and meat Chun: vegetables, meat, or fish quick-fried in a light egg batter Daegu: codfish Dak: chicken Doenjang: fermented soy bean paste Gook: a broth-like soup with rice Kal Bi: barbecued short ribs marinated in a shoyu and sesame blend Kang Jang: flavored soy sauce Kim Chee: heavily seasoned pickled vegetables Kochu Jang: chili pepper sauce Kogi Guk: beef soup Kook Soo: noodles in broth with meat and vegetables Maeuntang: very spicy soup Mandu: stuffed dumplings, similar to won ton Naengmyon: cold buckwheat noodles Namul: salad of lightly cooked vegetables Nurm Juk: meat, kim chee, and vegetables on skewers Pul Goki: Korean-style barbecued beef Saengsun Chun: fried fish Sangchu Sam: rice ball with hot sauce Sinsollo: meats and vegetables in a broth Songphyun: pastry filled with bean paste Taegu: seasoned dried codfish Won Bok: pale cabbage Yak Kwa: deep fried dessert rolled in honey Yak Phab: dessert of sweet rice, nuts, seeds and dried fruit Yakiniku: style of dining where you cook food at your table Yook: beef Korean Restaurants on: Big Island | Oahu | Maui | Kauai Top PORTUGUESE "Food is an important part of a balanced diet." Portuguese Proverb Acorda: bread soup Arroz Doce: sweet rice Bacalhau: codfish cakes Braoas: round sugar cakes Broa: cornbread Bulo Do Mel: honey cakes Caldeirada: seafood stew Caldo Verde: kale and potato soup Feijao: beans Linguica: spicy pork and red pepper sausage Malassadas: sweet doughnuts - sans hole Morcela: blood sausage Pao Doce: sweet bread made with eggs and butter Peri Peri: a hot and sour sauce made of hot chili peppers, garlic, onions, tomatoes, horseradish, and lemon juice Pudim Flan: custard Sabula de Vinha: pickled onions Soupa de Feijao: bean soup Vinha D' Alhos: fish or pork in vinegar and garlic Top PUERTO RICAN "Food is the most primitive form of comfort." Puerto Rican Proverb Arroz Con Pollo: rice with chicken Adobo: simmered chicken or pork in a marinade sauce of vinegar, garlic, pepper, and chilis Bacalao: salted codfish Chicharrones: deep-fried pork skin Gandules: pigeon peas Lechon Asado: roast suckling pig Mofongo: mashed fried plantain with pork rind Paella: casserole of saffron-flavored rice, meat, seafood and vegetables Pasteles: banana paste and pork or beef wrapped in corn husk or ti leaf and boiled Pastelillos: fried ground beef turnovers Pescado en Escabeche: pickled fish Polvorones: a cookie Ponque: pound cake Recaito: mild green seasoning mixture made from peppers, cilantro, and garlic Sancocho: vegetable stew Serenata: codfish salad Sofrito: a thick sauce produced by sautéing a variety of vegetables, herbs, spices, then adding tomato sauce Sopa Borracha: sponge cake with rum sauce Puerto Rican Restaurants on: Oahu | Maui Top SAMOAN "Eat standing, eat walking." Samoan Proverb Esi Fafao: baked papaya stuffed with beef Palu Sami: taro leaves baked in coconut cream Pee Pee : coconut cream Poi Olu: breadfruit poi Povi Masima: salted beef brisket Taufolo: mashed breadfruit and coconut milk Top THAI "To eat is human, to digest - divine." Thai Proverb Bahmi: egg noodle made with wehat flower Banh: ribbon-shaped rice noodles Bhet: duck Blah: fish Bu: crab Gaeng: curry Gai: chicken Galangal: aromatic vegetable in the ginger family Geow: won ton Goong: shrimp Grapao: sweet basil leaf Gratiam: garlic Guay Tiew: fried flat rice noodles Gwaytio: wide, flat noodles Hoi Oab: steamed mussels Hom Pah: shrimp wrapped in fried wonton Kai Yat Sai: pork stuffed omelets Kana: the leafy greens of Chinese broccoli Kao: rice Karee: yellow curry Kati: coconut Keaw Nam: spicy wonton soup with pork and vegetables Kee Mao: noodles with fresh basil leaf Khai: egg Khiao Wan: green curry Khing: ginger Krung Gaeng Ped: pork and vegetable curry Lad Na: stir-fried rice noodles with meat and broccoli Larb: chicken salad with onion and lemon juice Ma-Muang: mango Med Ma-Muang: cashew nuts in a sir-fry Mee Krob: salad with fried noodles Moo: pork Muk: squid Nam Pla: fish sauce Nam Prik: hot sauce Neau: beef Phak: vegetables Phed: hot, spicy curry Satay: beef, pork, or chicken on skewers with peanut sauce Saparod: pineapple Sticky Rice: a dessert of rice and syrup with mango Takrai: lemongrass Talay: mixed seafood Tom Yum: spicy lemongrass soup with shrimp and meat Takaw: tapioca - coconut cream dessert Woon Sen: beanb thread Yum Nua: grilled beef salad with onions and lemon Thai Restaurants on: Big Island | Oahu | Maui | Kauai Top VIETNAMESE "Eating and mating are human instincts." Vietnamese Proverb Banh Pho: ribbon-shaped rice noodles Bo: beef Bun: thin rice vermicelli Cha Gio: deep fried spring rolls Ga: chicken Goi Cudan: summer rolls Goi-Ga: chicken salad Mien: bean thread Nam: water, broth, sauce, or juice Nuoc Mam: fermented salted fish sauce Pho: beef noodle soup served with sprouts, herbs, chilis, and lime Vietnamese Restaurants on: Big Island | Oahu | Maui | Kauai Top Then all around from far away across the world he smelled good things to eat so he gave up being king of where the wild things are Maurice Sendak Where the Wild Things Are (1963) Restaurants Cyberguide | Home Page Contact Us | Sponsor Join Us Form ©Ala Mua Hawaii 1997



Air Hawaiian

2004/12/15 - Hawaiian and Island Air Eliminate Lines for Interisland Connections Help/FAQ Sitemap Hawaiian Airlines News Release Hawaiian and Island Air Eliminate Lines for Interisland Connections HONOLULU -- Hawaiian Airlines has teamed up once again with Island Air to improve interisland travel by introducing interline e-ticketing for their mutual customers. The new e-ticketing agreement further enhances the code share partnership established between the two carriers in August and makes flight connections even more convenient to Molokai, Lanai, and West Maui. Mutual customers of Hawaiian and Island Air having travel itineraries with flights on both airlines can now enjoy the ease of purchasing a single e-ticket and checking in only once at the original point of departure. Hawaiian's agreement with Island Air means we have now extended the technology and convenience of paperless ticketing to travelers of all six islands, said Mark Dunkerley, Hawaiians president and chief operating officer. There's no unnecessary hassles, no messing with paperwork, and, most importantly, no waiting in check-in lines. Interline e-tickets are now being issued by Hawaiian and Island Air through their respective reservation centers, at airport locations and ticket offices. In addition, e-tickets for Hawaiian are scheduled to be available at all domestic travel agencies by end of December. Dunkerley added, Our goal is to convert our ticketing to 100 percent paperless and we're getting close. The biggest e-ticketing conversions we still need to make are with international carriers and that will be accomplished by next year. Island Air is the latest carrier Hawaiian has launched an interline e-ticketing agreement. Previous e-ticketing arrangements include American, United, Northwest, Alaska, America West, ATA, Delta, and Continental. Hawaiian plans to establish interline e-ticketing partnerships with a number of international carriers in 2005, including British Airways and Japan Airlines. About Hawaiian Airlines Hawaiian Airlines, the nation's number one on-time carrier, is recognized as one of the best airlines in America. Readers of two prominent national travel magazines, Cond Nast Traveler and Travel + Leisure, have both rated Hawaiian as the top domestic airline serving Hawaii in their most recent rankings, and the fifth best domestic airline overall. Celebrating its 75th year of continuous service, Hawaiian is Hawaii's biggest and longest-serving airline, and the second largest provider of passenger air service between Hawaii and the U.S. mainland. Hawaiian offers nonstop service to Hawaii from more U.S. gateway cities than any other airline. Hawaiian also provides approximately 100 daily jet flights among the Hawaiian Islands, as well as service to Australia, American Samoa and Tahiti. Hawaiian Airlines, Inc. is a subsidiary of Hawaiian Holdings, Inc. (AMEX and PCX: HA). Since the appointment of a bankruptcy trustee in May 2003, Hawaiian Holdings has had no responsibility for the management of Hawaiian Airlines and has had limited access to information concerning the airline. Additional information is available at www.HawaiianAir.com . Back HOME Reservations Flight Schedule/Info Special Offers HawaiianMiles Programs/Services About Us Access My HawaiianMiles • Help/FAQ • Sitemap • Contact Us • Privacy Policy © 2006 Hawaiian Airlines



Hawaiian Jewelry > 4

Hawaiian Heirloom 14k Gold Bracelet Jewelry from Hawaii [Contact Us] [Ordering Information] [FAQ] [Our Guarantee] [View Cart] Hawaii City > Shopping > Hawaiian Jewelry > 4 Piece Sets > SET-10 10mm 14k Yellow Gold Hawaiian Jewelry 4 Piece Set Base Price - $848.00 Description - 10mm width 14k gold barrel bracelet, ring and vertical pendant using 1.5mm medium weight thickness solid 14k gold bar. Free 18" 1.5mm gold chain You may request design only, black enamel lettering, or engraved lettering (additional charges) for the outside of your Hawaiian jewelry set Order Number - SET-10 U.S. Orders - Free U.S. Priority Mail Shipping for this item and no sales tax Return Policy - This Hawaiian jewelry set is custom made when you order - no return or refund for this item. Want to mail/fax in your order or manually complete our online order form? Click Here Have a question? Click Here Sizing - Extra charges apply for larger sizes - see below for more information. Free Backside/Inside engraving - There is room on the backside of the bracelet (60 letters), ring(20 letters) and pendant(12 letters) for a short engraved message. After you click on the "Order Now" button you can enter your request in the Comments section on the next page. Example: Ring inside: Love John Secure Online Ordering - Order now using Visa, Mastercard, American Express, Discover, JCB How to order now: 1) Select your bracelet and ring size 2 ) Select your ring and bracelet design 3 ) Select your ring and bracelet lettering type 4) Enter your outside custom lettering for your bracelet and ring 5) Select your pendant flower option 6) Select your pendant lettering type 7) Select your pendant outside custom lettering 8) Select your chain length 9 ) Click on the "Order Now" button on the bottom of the page The price at the bottom of the screen will update each time you select a new option for your new bracelet. Bracelet Size: Size 7 Size 7.25 Size 7.50 Size 7.75 Size 8.0 Size 8.25 + $5.00 Size 8.50+ $10.00 Size 8.75 + $15.00 Size 9.0 + $20.00 Size 9.25 + $25.00 Size 9.50 + $30.00 Size 9.75 + $35.00 Size 10.0 + $40.00 There is a $5.00 charge for each 1/4 size above size 8.0. Sizing Information Ring Size: Size 4 Size 4.5 Size 5.0 Size 5.5 Size 6.0 Size 6.5 Size 7.0 Size 7.5 + $5.00 Size 8.0 + $10.00 Size 8.5 + $15.00 Size 9.0 + $20.00 Size 9.5 + $25.00 Size 10.0 + $30.00 Size 10.5 + $35.00 Size 11.0 + $40.00 Size 11.5 + $45.00 Size 12.0 + $50.00 Size 12.5 + $55.00 Size 13.0 + $60.00 There is a $5.00 charge for each 1/2 size above size 7.0. Bracelet & Ring Design: Hawaiian Scroll and Plumeria Maile Leaf and Plumeria Hawaiian Scroll Maile Leaf Cut Out Edge Hawaiian Scroll & Plumeria + $79.00 Cut Out Maile Leaf & Plumeria + $79.00 Cut Out Edge Hawaiian Scroll + $79.00 Cut Out Edge Maile Leaf + $79.00 Outside Bracelet & Ring Lettering Type: No Lettering - Design Only Black Enamel Lettering Engraved Lettering + $49.00 Outside Bracelet Lettering: (20 letters/spaces max) Outside Ring Lettering: (9 letters/spaces max) Would you like a flower on top of the pendant? : No Yes Outside Pendant Lettering Type: Black Enamel Lettering Engraved Lettering + $20.00 Outside Pendant Lettering: (12 letters/spaces max) 1.5mm 14k Yellow Gold Chain Length: 18" Length - FREE 20" Length + $10.00 22" Length + $20.00 Select here... Qty: 1 2 3 4 5 6 7 8 9 10 Price: Add Hawaii Gift Card +$2.95: No Thanks Yes + $2.95 Gift Card Message: Add Deluxe Jewelry Polishing Cloth +$4.95: No Thanks Yes + $4.95



Hawaii Condo Rental Quiet,

Maalaea Maui Condo Rental - Condominium Maalaea Maui Condo Rental Property Owners Join us VRBO ® is Vacation Rentals by Owner ® Home USA Hawaii Maui Maalaea Edit Vacation Rentals by Owner Listing #24649 Panoramic Oceanfront Views!! Location: Maalaea, Maui, Hawaii, USA (10 miles from Kahului Airport between Lahaina and Wailea) Accommodations: Condominium - 2 Bedrooms - 2 Baths - (Sleeps 4-5) View from the lanai - Maalaea, Maui, HI - Hawaii Condo Rental Quiet, romantic Maalaea Bay offers the ideal setting for your Hawaiian vacation. Located at the water's edge on a quiet street, this complex offers lovely grounds, pool, and barbeques. Completely upgraded, 2 bedroom, 2 bath, oceanfront condo centrally located to all of the wonderful areas for fun Maui has to offer. The unit is located on the 4th floor of a 4-story building and offers spectacular unobstructed views of the blue Pacific Ocean, the South Shore of Maui, and Haleakala. From your double lanai enjoy some of the best whale watching in Maui, as the Humpback's bring their young to the protected waters of Maalaea Bay (in the winter months). Also, when the surf picks up, Maalaea produces the "Freight Train," one of the fastest and longest surfing waves in the world (Best in summer months). Night-time affords wonderful views of the lights from Kihei to Wailea, and upcountry. PEACEFUL... PERFECT FOR UNWINDING! Master bedroom is located in direct view of the blue Pacific Ocean and offers it's own private bath. Unit is air conditioned, offers a tastefully updated kitchen, washer and dryer inside the unit, Marble floors, countertops and bathrooms. Murphy bed in second bedroom. Jacuzzi tub in guest bath. Living area features comfortable seating with fantastic views. Other features include a large screen television, DVD,VCR, surround sound, and stereo with a multi CD player. A real nice unit that's affordably priced. Just a few feet from your doorstep, enjoy snorkling and swimming...one of the best locations in Maui. The unit is located just a short walk from a secluded, 4 mile, white sand beach that borders the Kealia Nature Preserve. Perfect for the beachcomber, a good long walk, or getting away from it all. A short walk the other way, takes you to Maalaea Harbor which is a popular place for boat excursions to Molokini for snorkling, fishing, sunset cruises and even more whale watching. Maalaea Harbor is also home to several resturants including Buzz's (famous for their Tahitian Prwans and their Maui Onion Rings), The Waterfront (a 5 star resturant), and The Maalaea Grill (awesome Mahi Mahi fish and chips). Shopping, an ice cream parlor, The Pacific Whale Foundation, miniture golf, even a fast food place (Carl's Jr.)is located at the Harbor. Maui's #1 tourist attraction, the Maui Ocean Center makes it's home at Maalaea Harbor. Bottom line...this place is central to unlimited activities in Paradise!! VRBO Bear stayed here - on site review: Huge, unobstructed views of the Pacific ocean, the south Maui shoreline and Haleakala... wow! I couldn't keep my baby blue eyes off of those views... what a great place to watch for Humpback whales in the winter months, I can bearly wait to come back! I bearly set my furry paws in this Maui condo, when I noticed all the recently upgraded features such as granite counter tops in the kitchen and baths, marble tile floors, big screen TV, stereo system, etc... all the features of home PLUS this condo is centrally located in Maalea - not far from the Maui Ocean Center aquarium. Just down the street, begins a 4 mile beach that's to die for - great for strolling or beach combing. When you get a "rumbly in your tummy", there's lots of great Maui restaurants nearby too. What are you waiting for? Signed, VRBO Bear Pool as seen from the lanai - Maalaea, Maui, HI - Hawaii Condo Rental Amenities: Phone, Air Conditioning, Cable TV, VCR, Stereo, CD Player, Full Kitchen, Microwave, Dishwasher, Refrigerator, Ice Maker, Cooking utensils provided, Linens provided, Washer, Dryer, Jetted Tub in Bath, Pool (shared), Charcoal Grill (BBQ), No Smoking Activities (on site or nearby): Hiking, Biking, Golf, Tennis, Miniature golf, Fishing, Wildlife Viewing, Horseback Riding, Shopping, Restaurants, Cinemas, Museums, Sightseeing, Swimming, Snorkeling/Diving, Boating, Sailing, Surfing, Windsurfing, Parasailing, Jet Skiing, Shelling Rates (in US Dollars): Personal Currency Assistant ™ May-Oct ................... $165/night.Nov-Apr ................... $185/night.Nov 23-Jan 03 (Holidays) .. $235/night (10 night minimum).Rates are subject to 11.43% Hawaii's hotel tax.Rental dates held by $500 deposit.Discounted rates for stays of over two weeks.$100 cleaning fee for stays of less than 5 nights.Full payment due 60 days prior to arrival.Note: Until confirmed, rates are subject to change without notice. Left view from lanai - Maalaea, Maui, HI - Hawaii Condo Rental Note: Each property is individually owned or managed. Dates available:  Year Round Before contacting us, please check our calendar for your desired dates. Phone: (925) 648-7700 ext. 108 (California, USA) Please say: "I saw your listing #24649 on VRBO" Interior of unit Remodeled kitchen - fully equipped. Master bedroom with ocean front view and lanai Master Bath - all granite. 2nd bath has large jetted tub. View from living area and master bedroom. View of nearby beach from unit Whale watching in Ma'alaea Home USA Hawaii Maui Maalaea Edit Vacation Rentals by Owner Listing #24649 There have been 16003 visitors to this page since the counter was last reset on January 16, 2005 This listing was first published here on May 19, 2003. Maalaea Maui Condo Rental Date last modified - December 16, 2005 VRBO® is Vacation Rentals by Owner® - The largest and most popular vacation rental site. Specializing in BY OWNER vacation rentals, homes, condos, cabins, villas and apartments ALSO privately owned properties offered thru rental agencies and management companies. To report any problems with this site contact webmaster@vrbo.com URL: http://www.vrbo.com/24649 ©1995-2006 by VRBO International LLC - all rights reserved



Hawaiian music, for example,

Honolulu Star-Bulletin Hawaii News Thursday, April 29, 2004 HELEN ALTONN / HALTONN@STARBULLETIN.COM University of Hawaii music professor Arthur Harvey plays 35 instruments. Music, especially by Bach, helps reduce stress Heartbeat music calms chimps By Helen Altonn haltonn@starbulletin.com Music, particularly classical compositions by Bach, relieves stress, says a University of Hawaii music professor. "Of all the music we tested in medical school with patients, colleagues and others, Bach's music consistently made the brain work in a balanced way better than any other genre," said Arthur Harvey, who is also an internationally known neuromusicologist. Loudness, speed or tempo of music, the degree of dissonance and tone quality are primary elements of music that can affect health, behavior and emotions, Harvey said. He created a recording called "Bach for the Morning," intended for nursing home and hospital patients who "didn't wake up very nicely. ... Each piece gets a teeny bit faster, so it is a very helpful way to wake people up." He also has created a "Handel for Sleeping" recording and softly played Handel's music during a recent interview in his office at Calvary-by-the-Sea Lutheran Church, where he is musical director. Harvey has taught for 45 years and studied music as a force in education, religion and health. For the past 20 years, he has been interested in learning more about "why and what happens" when music is played. Therapeutically, he said, music "can be a tremendous intervention." It can relieve pain and stress, calm the heart rate and blood pressure, affect physical responses for healing and growth, and stimulate creative thinking, he said. Hawaiian music, for example, has orderly and predictable patterns that tend to be calming, he said. "Someone like brother Iz (the late Israel Kamakawiwo'ole), besides the emotional content of singing and beauty of his voice, the majority of his songs are near resting heart rate (62 beats a minute), in the lower frequency." Harvey created a recording of Hawaiian songs with a heartbeat tempo, "Island Sounds Healing Heart," to help care for senior Hawaiians with Alzheimer's disease and other dementias. It was done for Alu Like's Kumu Kahi Department. Cadences in the recording stimulate "feel-good chemicals" and physical systems that reduce effects of stress, he said. "If we utilize music that slows down the stress hormone, we then can help with things such as development of ulcers, diarrhea, even Crohn's (chronic inflammatory) disease and irritable bowel syndrome." Last year, Harvey tested the effects of Hawaiian, Japanese and Chinese music with a heartbeat on 37 volunteer patients, 50 and older, of cardiologist Dr. Pon-Sang Chan. He compared cardiac responses to recordings with heartbeat only, with heartbeat and keyboard performance, with heartbeat and vocal performance and heartbeat with both keyboard and vocal performances. The object was to see if music could be used as a relatively inexpensive technique to regulate the heart rate of cardiac patients, who tend to be highly stressed, Harvey said. All recordings helped, he said, but selections combining heartbeat, instrumental and vocal performances were most effective, calming and regulating the heart rate from 62 to 72 beats a minute. Joseph Ruszkowski, UH-Manoa music professor; Michelle Wong, of the Integrative Health Care Consortium; and Kathleen Cramer Baker assisted with the project. Harvey presented the results in June at a symposium of the International Society on Music in Medicine, founded by two anesthesiologists in Hamburg, Germany. He annually discusses how music can enhance health and learning at the Hawaii Medical Service Association's Akamai Living program, scheduled from 8:30 a.m. to noon May 22 at the Hawaii Prince Hotel. Harvey sings and plays 35 instruments, develops recordings and videos for therapeutic use and is a popular speaker at workshops and seminars. He is also a prolific author, writing about "Music and the Brain" and related topics. "He is so multitalented," Ruszkowski said. "He has a wealth of knowledge in so many areas and is an unbelievably good piano player. A lot of people around here (at UH) say he was a musical prodigy." Harvey said UH-Manoa offers music courses and workshops but not music therapy and training, which he would like to see integrated into the medical school's complementary and alternative medicine department. He was involved in establishing Sounding Joy Music Therapy Inc., a nonprofit organization, to educate the public about music therapy, provide clinical services and encourage research in therapeutic music. Among his new projects, the neuromusicologist is creating a recording of spirituals with a heartbeat for hospice patients and caregivers and a recording of Japanese lullabies with a heartbeat. Although he makes all kinds of music, he said he probably likes classical the best. "Sacred is second and I love old-time music, the '20s and '30s. I play it in hospitals regularly." But some music should be avoided, he said, pointing out excessively dissonant, loud and repetitive music can affect thinking, behavior and hearing. "And if you're impacted by emotional pulses, you tend to behave in a way that's not always rational." Music has been his "passport to the world," Harvey said, taking him to every state and 36 countries and places like the White House and Morocco's palace. BACK TO TOP | Heartbeat music calms chimps By Helen Altonn haltonn@starbulletin.com "Baby Go to Sleep," a recording of heartbeat music, works as well on rambunctious young chimpanzees as on infants, Joseph Ruszkowski has found. The University of Hawaii-Manoa music professor played Terry Woodford's recording in a recent pilot study to try to reduce aggression among young male chimpanzees at Honolulu Zoo. The heartbeat music has "proven statistically significant in helping very, very small infants fall asleep," including his own 15-month-old child, Ruszkowski said. The zoo has 10 chimpanzees -- four females and six males, four of whom are infants or juveniles, he said. "Since the males are entering adolescence, they are causing bodily injury and smashing glass," both of which are costly, he said. One broke a window that will cost about $50,000 to replace, he said. Brainstorming with Arthur Harvey, UH-Manoa music education coordinator, Ruszkowski said he developed a study for the chimpanzees similar to one Harvey conducted for cardiac patients. But Harvey was able to hook the patients up to monitoring devices, which he could not do with aggressive male chimpanzees and "keep all my fingers intact," he said. Ruszkowski said he played music about 30 minutes every morning for a week during the chimpanzees' most aggressive period. He played none in a trial period the next week. He has not finished analyzing preliminary data, involving 75 variables, but his general observation was the music had a calming effect on the animals within 10 to 15 minutes, he said. "They were so relaxed, some chimpanzees were falling asleep. That is something that never happened before." Greg Hamilton, primary chimpanzee keeper, said he is continuing to play Woodford's heartbeat recording or Harvey's "Hawaiian Music with a Heartbeat" if he feels the animals are riled up in the morning. Videotapes of Disney movies also are popular, particularly with 8-year-old Nalu, he said. After the chimps are taken from separate pens and put together in a group, there "definitely is increased aggression and excitement," Hamilton said. "It's all about troop dynamics, the socialization of these guys. We have 8-, 9- and 10- and 13-year-olds. They all have way too much testosterone. They're aggressive to prove themselves." He said 10-year-old Kona Kona broke the window, "just feeling like he's macho man and needs to prove himself." Using music to mitigate the aggression is a "win-win situation," he said. "If something happens, great. If it has no effect, we're still in the same situation." Based on preliminary results, Ruszkowski said he probably will do an expanded study in the summer. — ADVERTISEMENTS — — ADVERTISEMENTS — | | | PRINTER-FRIENDLY VERSION E-mail to City Desk BACK TO TOP Text Site Directory: [News] [Business] [Features] [Sports] [Editorial] [Do It Electric!] [Classified Ads] [Search] [Subscribe] [Info] [Letter to Editor] [Feedback] © 2004 Honolulu Star-Bulletin -- http://starbulletin.com -Advertisement-



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