Hawaii Resorts Travel Travel

Hawaii Resorts -- for families You are here: About > Travel > Travel with Kids > More Beach Vacations > Hawaii Resorts Travel Travel with Kids Essentials Family Vacation Ideas Winter and Spring Break Beach Vacations Ten Latest Family Travel Deals All-inclusive and other Family Resorts Topics Family Travel: What's Hot Top Vacation Spots VT, ME, NH, CT, MA, NY, PA Mexico Vacations Caribbean Vacations More Beach Vacations Florida Family Vacations Resorts with Water Park More Family Resorts Fun Places for Kids Disney Vacations Family Cruises Babies;Teens;Single Parents Lots More Destinations Family Travel TIPS, GAMES Buyer's Guide Activity Kits Forums Help FREE Newsletter Sign Up Now for the Travel with Kids newsletter! See Online Courses Search Travel with Kids > More Beach Vacations > Hawaii Resorts Hawaii Resorts Below, see many Hawaii Resorts grouped by island, plus some recommended outings. Many Hawaii resorts have kids' clubs, pools with waterpark features, etc.; not all-inclusive pricing, though. Articles & Resources Sort By : Guide Picks | Alphabetical | Recent Hawaii All-inclusive Resorts?? Vacationers won't find full-scale all-inclusive resorts in Hawaii, but here are a few hints. Hawaii Beach Vacations Ten great beaches, and eight Hawaii resorts. (With photos.) HAWAII RESORTS - OAHU: Waikiki Beach Waikiki Beach is still a lovely place despite so much nearby concrete development, and it's lots of fun for families. Click here for several properties that have special features for families. Generally, kids 18 and under stay free. Ohana Hotels and Outrigger Resorts OHANA is a brand of Outrigger Resorts and Hotels that offers non-beachfront properties at a good price point. Both OHANA and Outrigger have family-friendly properties on several islands; most OHANA locations are near Waikiki, and the flagship Outrigger Reef is right on Waikiki Beach. JW Marriott Ihilani The JW Marriott Resort & Spa-- on Oahu at Ko Olina, a short drive from the Honolulu airport-- has kids program, teen program, Marine Life Program, and a bunch of Ocean Adventures. No charge for two kids 17 and under, in parents' room. Turtle Bay Resort Turtle Bay is a unique Hawaii resort: a lone property on the beautiful north coast of Oahu, with 880 acres, file miles of beach, five different bays, pool with waterfall and slide, on-site snorkeling, horseriding, surf lessons... MAUI: Grand Wailea Resort and Spa Fun at this luxury Maui property includes kids camp and the Canyon Activity Pools, nine pools connected by a river that floats swimmers along. Ka'anapali Beach Hotel Value alert: this place aims to be "a moderately-priced first-class hotel", and also "Maui's most Hawaiian hotel." The free kids' "Aloha Passport" program of activities features local arts and crafts. Kids' Programs at Maui Resorts A review of kids' programs at a number of resorts in the popular Wailea area, at the City Spin website. BIG ISLAND: Kohala Coast Hawaii Resorts If you feel like lapping up a little luxury, here's a group of eight upscale Hawaii resorts --on the west side of the Big Island-- that Conde Nast readers voted among the Top Fifty Tropical Resorts Worldwide." Kona Village A luxury getaway on the Kohala Coast, with no phones or tv in your room. Stay in individual "hale" cottages spread over 82 acres; complimentary outrigger canoe and glass-bottom boat rides, kids program and teens program; snorkeling in the bay full of colorful fish. Kona Village has a rare feature, for a Hawaii resort: nearly-all-inclusive pricing. Hawaii Resorts: Hilton Waikoloa Village Another luxury Hawaii resort on the Kohala Coast; get around the 62 acres by "monorail" or by canal-boat on waterways. One of the features is a 4-acre saltwater lagoon: great for learning snorkel, with plenty of fish, and even sea-turtles. Top Ten Big Island Family Activities About's guide for Hawaii/South Pacific selects ten family activities: Beaches, Dolphins, Gardens, Mountains, Volcanoes and more. HAWAII RESORTS - KAUAI: Hyatt Regency Kauai With 50 acres on one of the quieter islands, this luxury Hawaii resort has pools connected by "river pools", caves, waterfalls, 150-foot water slide; saltwater lagoons; Camp Hyatt program for kids 3 to 12. Kauai Coast Resort at the Beachboy This condominium property-- on 13 acres on the east side of Kauai-- has one- and two-bedroom units with private lanai, full kitchen, washer-dryer, etc. Swimming pool has lagoons and kids' pool. MOLOKAI: Molokai Ranch and Lodge Guests stay in comfy "upscale tents": canvas bungalows on platforms, big bed in one section, twin beds in another; solar-powered lights; private bathroom, hot-water showers; lanai. ( A lodge is also available.) 54,000 acres of land, white-sand beach, sea kayaking, mountain biking, horseback rides; Ed-ventures for kids include tidal pools, Hawaiian arts and crafts. Hawaii with Kids and Teens- Multi- Islands About's guide for Hawaii for Visitors has many suggestions for family activities on the Big Island, Maui, Kauai, and Oahu. Multi-island: Hawaii Resorts & Activities for the Whole Ohana "Perfect family weeks on Maui, Oahu, Kauai, and the Big Island"-- at Outside Online. For each island, there's a recommended "home base" property, plus detailed itineraries for seven days of fun. Topic Index | Email to a Friend Our Story | Be a Guide | Advertising Info | Work at About | Site Map | Icons | Help User Agreement | Ethics Policy | Patent Info. | Privacy Policy | Kids' Privacy Policy ©2006 About, Inc., A part of The New York Times Company . All rights reserved. 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Hawaiian Food

Traditional Foods The Settlement of Polynesia Part I The Settlement of Polynesia Part II The Spirit of `Ohana and the Polynesian Voyagers Provisions for Micronesian Voyage Provisions for Polynesian Voyages Traditional Foods and Preparation Plants Introduced to Hawaii Hawaii Proverbs Sin at Awarua Story History & Culture Traditional Foods and Their Preparation by Chad Baybayan The land and sea provided the Hawaiian with everything he needed to sustain himself. His diet helped him maintain a healthy, disease-free body. Today, it is our modern diet that produces many of the problems that ails Hawaiians. A dietary reform back to a traditional diet is the cure to some of the Native Hawaiian's health problems. Preserving food was essential to providing nourishment during a voyage. Drying and fermenting were the two techniques used in food preservation. Fresh foods were eaten at the start of the trip. Fishing along the way also supplemented food the voyagers brought with them. The Polynesians had to be excellent horticulturist also if they expected to survive once they got to land. Plants were transported as slips, cuttings, tubers and seedlings. The traditional diet is everything the doctor ordered for a long trip--compact, light, and nutritious. Here is what they brought: Plant Food--'ulu (breadfruit); niu (coconut, meat and drink); uhi (yam); 'uala (sweet potato); mai'a (banana); kalo (taro); kukui (candlenut); ko (sugar cane); hala (pandanus flour, paste) Animal Food--i'a (fish, dried and fresh); pua'a (pig); moa (chicken); 'ilio (dog) Preparing Foods for Voyaging by Paige Kawelo Barber, Moku Froiseth, and June Gutmanis Pepeie'e 'Ulu (Breadfruit and Coconut Cream)--Use the commercial variety of coconut cream or make your own by grating ripe coconut meat. Cover with warm water, let set, then squeeze through fine sieve. Liquid is coconut cream. Thoroughly mash very ripe 'ulu, mix in a great deal of coconut cream, wrap in ti leaves and cook thoroughly. Set oven at 350 degrees, bake until firm. Cool, slice and dry in sun so that a hard oily film forms on the surface. Kukui (Candlenut)--Remove outer husk and roast in barbecue pit over medium coals or in oven at 350 degrees for about one hour. Crack shell, remove nut, mash, add rock salt. Use as a flavoring in raw fish dishes. Oil of the nut serves as light fuel and body oil to prevent sunburn. Ki or Ti--Cut stalk two to four feet long. About the time the stalk starts to sprout new leaf buds, which will take about three months, cut the top of the stalk off. Wrap in green ti leaves and cook. Use the lowest temperature setting on your oven. Cook 24 hours. Dry. Limu (Seaweed)--Clean and wash well, set out to dry. Takes one to two days for drying. Reconstitute with water when ready to eat. Sea water is acceptable. Mai'a (Banana)--Select firm-ripe mai'a with slight green tinge remaining on skin. Peel and slice lengthwise into three or four strips. Arrange on drying rack; turn once a day. Dries between four and fourteen days depending on area; faster drying occurs in Makaha and slower drying in Manoa. Do not be concerned with the change of color of the mai'a during the process of drying. Mai'a is ready when consistency resembles dried apples. Ko (Sugar Cane)--Select mature cane which has not begun to 'sprout;' cut at base and bottom of leafy top. Wrap exposed ends to prevent cane from drying out. Store in cool, dry place. Cut off bark and cut again in stick-like pieces for eating. Niu (Coconut)--Life expectancy of fresh niu is quite good; the entire nut is useful as food, drink, and fuel. The a a niu (coconut cloth) is not used to wrap things. It substitutes for toilet paper; is not as rough when wet. 'Ulu (Breadfruit)--Select 'ulu which has reached the o o (mature) stage of ripeness, picking those still on the tree. 'ulu has reached the o'o stage when white sap appears on skin of fruit, and 'browning' of the skin can be seen. Bake for one-and-a-half hours, or steam for one hour. Let cool. Remove skin and seeds; mash into pulp. Spread on sheet of wax paper; place similar length of wax paper over 'ulu pulp. Using rolling pin or bottle, spread 'ulu out as you would when preparing dough for pie. Remove top wax paper. Place 'ulu on lower wax paper on drying rack; save the other piece of wax paper for later. When surface of 'ulu dries, turn entire sheet of 'ulu onto the first wax paper. Repeat until drying process is complete, turning once a day. 'Ulu assumes a deep reddish brown color when dried; takes four days in hot area to dry completely. Tuck in one end of dried 'ulu, and roll as you would a jelly roll. Wrap in plastic wrap. Hapu'u or ama'uma'u (Ferns)--Cook the butt ends of the fern stalk. Store when cool. The Hawaiians considered ki and hapu'u to be famine foods. When food was scarce, due to drought, these plants were eaten. I'a (Fish)--Immediately after catching, keep the fish cool and under cover. As soon as possible after catching, cut and salt fish for drying. Cut fish on one side of dorsal line through the head, leaving the belly line intact. If fish are large, cut through bones parallel to spinal column, and cut flesh to allow salt to penetrate. Spread open the cut fish, remove gills, viscera, and the coagulated blood along the spinal column and wash the cavity clean. Hawaiians in the past rubbed the exposed flesh on both cut sections with the blood. Slap the cut portion onto the salt which should be evenly distributed over the exposed flesh. The skin section need not be treated in this manner, as it will receive an adequate amount of salt when the fish is stacked in the container. Place the fish in a wide container with the salted portion down and stack in layers as evenly as possible. The fish in each layer should be laid vertically to those on the bottom layer. After all the fish have been salted, place container under cover and allow to stand overnight. The next morning wash salted fish thoroughly and soak in water for one or two hours. During this period the water should be changed two or three times. When salt can barely be tasted, fish is ready for drying. 'Uala (Sweet Potato) and Uhi (Yam)--Rinse and cook, preferably by steaming. Test for readiness by piercing with fork; do not overcook. Let stand to cool, then slice into l / 2 inch pieces; arrange on drying rack, turning once a day. Dries within three to four days. He'e (Octopus)--Keep freshly caught he'e cool and damp. Before drying, remove the ala ala (ink bags) and salt them for drying (usually to be used for other purposes although it is used as a flavoring ingredient when prepared for raw consumption). Pound the he'e thoroughly with approximately two handfuls of salt. Add more salt as it dissolves. Pound in an up-and-down motion, grasping the central or head portion and pounding it on the rest of the body and tentacles. After as much as seven hundred strokes and intermittent washing, the whole he'e becomes tender enough so that the flesh tears easily with a minimum of effort. The process of pounding in salt serves two purposes: (1) removing mucus and (2) tenderizing. After pounding and rinsing off the extraneous matter, hang up the he'e to dry for three or more days. Kalo (Taro)--Wash and cook thoroughly, preferably by boiling. Best to leave skin on while cooking, removing skin as soon as kalo is cooked and cool enough to handle. When dried after pounding, kalo is similar to hard-tack, especially if rolled out into thin layers or sliced. To prepare pa'i'ai, follow the above cooking instructions, wet board and pounder lightly with water. With even strokes, begin mashing kalo while still warm from cooking, producing a doughy mass. Lightly wet board and pounder to prevent sticking. Be careful not to use too much water; the less water the better. Be sure to mash thoroughly so you have a smooth, heavy poi. Fermentation of pa'i'ai acts as a preservative, as it does in regular poi. The process of fermentation is much slower in pa'i'ai.

Oahu Villas South Pacific

Oahu Villa Rentals - Vacation Oahu Villas, Hawaii - Unusual Villa Rentals UVIR Home UVIR News UVIR In The News Vacation Datasheet Villa Inquiry E-mail, Holiday Villas and Christmas Villas Africa Marrakech Villa Australia Caribbean A-Y Islands Villas Anegada Villas Anguilla Villas Antigua Villas Aruba Villas Bahama Villas Barbados Villas Bequia Villas Bermuda Villas Bonaire Villas Bowe Cay Villas Cary Island Villas Cayman Islands Villas Cistern Cay Villas Curacao Villas Darby Island Villas Dominica Villas Dominican Republic Garden Cay Villas Grenada Rentals Villas Guadeloupe Villas Jamaica Villas Little Thatch Island Villas Mat Lowe's Cay Villas Martinique Villas Montserrat Villas Musha Cay Island Villas Mustique Villas Necker Island Villas Nevis Villas Palm Island Villas Peter Island Villas Petit St. Vincent Villas Puerto Rico Villas SABA St. Barts Villas St. Croix Villas St. John Villas St. Kitts St. Lucia Villas St. Maarten Villas St. Martin Villas St. Thomas Villas St. Vincent Villas Tobago Villas Tortola Villas Trinidad Villas Turks and Caicos Villas Union Island Villas Virgin Gorda Villas Young Island Villas Central America Belize Villas Costa Rica Villas Castle Tropicale South America Argentina I Chilean Villas Mexico Acapulco Villas Akumal Villas Cabo San Lucas Villas Cancun Villas Ensenada Guadalajara Villas Guanajuato Villas Ixtapa Villas Manzanillo Villas Playa del Carmen Villas- Puerto Morelos Villas Puerto Vallarta Villas Castles of Careyes Monte Carlo Monte Carlo Luxury Villa I Europe Britain/England Castle in Austria Croatia Villas France Villas Monte Carlo Luxury I Greece Villas Corfu XIV Corfu, Greece Ibiza Island Villas Island of Crete Villas Italy Villas Capri Region Special Tuscany Villas Portugal Sardinia Villas Scotland Sicily Villas Spain Villas Switzerland USA Beverly Hills, CA Malibu Villas, CA Malibu II, CA Palm Springs, CA Sacramento, CA San Francisco, CA Sonoma, CA Aspen Villas, CO Florida Hawaii Peach Island, GA Booth Bay Island, Maine Maine I Massachusetts New Jersey I, NJ New Jersey II, NJ MGM Mansion, NV Las Vegas Villas, NV Kiawah Island, SC Florida Villas Boca Raton, FL Cape Coral I, FL Captiva I, FL Captiva II, FL Clearwater I, FL Florida Keys Fort Lauderdale, Fl Miami, FL New Smyrna Beach I, FL Palm Beach, FL Hawaii Villas Big Island Villas Kauai Villas Maui Villas Oahu Villas South Pacific Bali Villas Fiji Villas Indian Ocean Chauve Souris Cousine Island Dhoni Mighili Felicite Island Kudahithi Island Pangkor Laut Taprobane Island Middle East Dubai I Yacht Charters Charisma Christina O Wave Runner Harmony Laura Z Rhapsody White Knight Aegean Princess Christina Harama Lady P O'Pari Pan Orama Pegasus Rama Private Islands Travel Partners Blue Star Jets 800.698.JETS PLEASE CALL! For Info On Properties Not On This Site Yet. 804-288-2823 Thank You! Oahu Villa Rentals - Oahu Villas, Hawaii Our fabulous Oahu Villas make for an amazing vacation rental. Villa Oahu III We represent many other deluxe vacation villas in Oahu and the Hawaiian Islands, please call for more information. Oahu Villa Rental Bedrooms Low Season High Season Villa Hale Ohana Please Call Please Call Villa Oahu I 7 Please Call Please Call Villa Oahu II 3 Please Call Please Call Villa Oahu III 3 Please Call Please Call Oahu North Shore Luxury Villa I 6 Please Call Please Call Leave Oahu Villa Rental page and return to Hawaii Region Page . Open 24 Hours a Day, 7 Days a Week johng@unusualvillarentals.com How To List Your Villa With Unusual Villas and Island Rentals Gift Certificates from $100 up in $50 increments towards a villa vacation for the recipient for up to 3 years Luxury Villa Freeport I - click here , Grand Bahama 5 bedroom super beachfront villa with pool and fabulous staff of butler/maid and chef. On a mile long beach in millionare row, only 8 minute drive to the Casino in Our Lucaya, and 18 hole golf course. The villa boasts its own private dock, and has central air. Roaring Pavillion! 4 Bedrooms Beachfront, Jamaica. $2,300 to $4,500 per day Click Here! Thank You for visiting. You are visitor . Bleu Marine 5 Bedrooms St. Martin. $2,000 per couple-per week Based on 5 couples or $10,000 per week from April 15 - Dec 15 Click Here! Unusual Villa and Island Rentals Corporation of Virginia 409 F North Hamilton Street, Richmond, VA 23221 24 Hours a Day Toll Free - 800-846-7280 tel: 804-288-2823 - fax: 804-342-9016 Home Page - http://www.unusualvillarentals.com Include: Your Phone! , Number of People, Dates, Villa, Budget & Any Other Relevant Info Villa Inquiries Please E-mail Here © 1998-2006 Unusual Villa and Island Rentals Owned and Operated by Unusual Villas and Island Rentals Technical concerns? For inquires and listings click here .

Hawaiian Food. For those

Hawaii's Visitor Guides: Dining Hawaii's Visitor Guides Dining T he islands of Hawaii, where East hasmet West with a Polynesian embrace and tastebuds are tantalizedwith intriguing exotic dishes. Specialties from one end of cyberspaceto the other await you--from French and German to Japanese, Thaiand Chinese to Hawaiian and many, many others. There is somethingfor everyone. Fast food. Fine dining. Take out. And there's roomservice. Dine on the beach or in a lush tropical setting. Simplydine and enjoy. H awaii'smulti-cultural populace offers both visitors and locals alikea vast array of culinary delights and we suggest you treat yourselfto something new and interesting each day of your stay. Hawaii'svisitor guides include a huge selection of dining choices withmany restaurants offering money saving coupons. Go to Guides for ordering information. A few eateries to whet your appetite..... On Oahu Alan Wong's. Offering the finest in "Pacific Rim"cuisine, this restaurant is an island favorite. Your tastebudswill be dazzled by dishes that are works of art. Open for dinner.Reservations recommended. 1857 S. King St., 5th Floor. Phone 949-2526. Hau Tree Lanai. Enjoy a romantic, oceanfront settingwith great sunset views at this cozy, intimate, open-air restaurant.Serving breakfast, lunch and dinner. Located in the New OtaniKaimana Beach Hotel. 2863 Kalakaua Ave. Phone 921-7006. J.R. Chinese Buffet Garden. Cantonese, Shanghai, Szechuan,Mongolian, and Peking styles of Chinese cuisine can be found inthis huge, all-you-can-eat buffet in the heart of Waikiki. Includesa salad bar and about 20 dishes to choose from. Open for lunchand dinner. Located in the International Market Place. Phone 926-1488. La Mer. Fine dining at itsbest awaits you at this five star award-winning restaurant whichoverlooks the sea at Waikiki Beach. Some of our region's mostcreative and inspiring cuisine are presented here. The experiencewill be as memorable as the view. Reservations recommended. Dresscode. Located in the Halekulani Hotel. Phone 923-2311. Ono Hawaiian Food. For those that love Hawaiian food,or would like to try the best, this is the place to go. It's aquaint hole-in-the-wall just a couple of minutes outside of Waikiki.All of the traditional dishes are served, including lau lau (acombination of pork, fish and/or chicken wrapped in taro leaves).No reservations accepted. Patrons are seated on a first-come-first-servedbasis, but the line moves quickly and is well worth the wait.Open Monday through Saturday from 11:00 a.m. to 7:30 p.m. 726Kapahulu Ave. Phone 737-2275. Saigon Cafe. Authentic Vietnamese cuisine created fromfamily recipes make for a unique and affordable dining experience.American breakfasts and special vegetarian dishes available. Openfor breakfast, lunch and dinner. 1831 Ala Moana Blvd., 2nd Floor.Phone 955-4009. Shore Bird Beach Broiler. Wake up to an all-you-can-eatbreakfast buffet overlooking the beach. Choose from scrambledeggs, corned beef hash, potatoes, fried rice, and ham carved toyour liking. There are also fresh-baked pastries and assortedfruits. Oceanfront lunches feature burgers, sandwiches and kabobsthat you cook yourself--all part of the fun! Includes a greatsalad bar and fresh breads. Dinners include steaks, burgers, ribs,fish, chicken and more. Located in the Outrigger Reef Hotel. 923-2887. Singha ThaiCuisine. Authentic gourmet Thai cuisine offered in an exoticsetting at this multi-award-winning restaurant. Tasty selectionsinclude spring rolls with pineapple plum sauce, grilled beef saladwith shredded mango and spicy garlic-pepper prawns. Royal Thaidancers perform nightly. A must-do for Thai lovers! Open for lunchMonday through Friday with dinner nightly. Reservations suggested.1910 Ala Moana Blvd. Phone 941-2898. Tanaka of Tokyo. Knife-wielding master chefs displaytheir uncanny culinary expertise before your very eyes. The finestsirloin steaks, salmon filets, chicken, and lobster tails on teppangrills are served in true Japanese style. Upon entering this 1995Hale 'Aina Award-winning restaurant, visitors are enveloped byan authentic Japanese ambiance full with sights, sounds and smellsof the Far East. Three locations: Waikiki Shopping Plaza, King'sVillage and Ilikai Hotel. Phone 922-4702, 922-4233, 945-3443. Villa Paradiso. Elegant Northern Italian cuisine includesantipasto, pizza, seafood, pasta specialties, and grilled meatand poultry entrees. Open for lunch and dinner. "The BestNorthern Italian cuisine in Honolulu." Royal Hawaiian ShoppingCenter, 3rd Floor. Phone 926-1717. Dining on Maui, Kauai andthe Big Island. E-mail Commentsto aloha@visit-hawaii.com Home All content ©2005 Hawaii'sVisitor Guides

Hawaii Volcano Tours Rainforest/Beach

Hawaiitours-privateecotours,volcanotours,rainforesttours Private Tours Deep Hawaii "in depth" Nature Hiking Tours Photography Tours Hawaii Volcano Tours Rainforest/Beach Tours Birding Tours Private Tours for you and your family Lodging/volcano tour packages FAQs Deep Hawaii owner and guide Sean Stehura. Sean is also a Real-estate agent "I've hiked all over the world from the Sierra Mtns to Nepal and New Zealand. I know Hawaiian culture, plants, birds and geology. " Malama no ka 'aina. "Really take care of the land" Guests Photo Album Eco Tours | Volcano Tours Private Tours Rainforest/Beach Hiking Tour: Take a nature hiking tour through a lush Hawaiian coastal banyon/mango/palm rainforest to a white sand beach and nene sanctuary. Volcano Hiking Tour: Explore Hawaii Volcanoes National Park and hike a hidden koa forest. Lava viewing hike: View the flowing lava as it enters the ocean. Currently we have exciting surface lava flows. Mauna Kea birding - star gazing Hike one of the most exciting birding trails on Mauna Kea then drive up to the observatory to see the stars. Hot pool/Snorkling adventure Snorkel in the Blonde Reef and warm up at a natural, geothermal hot pool located in a tropical Hawaii dreamscape. Waipio Valley Jeep/hiking 4 wheel into Waipio Valley. Picnic on a black sand beach. Hike Waipio's rainforests. back to top E-mail us with the date of the hiking tour or vacation rental cottage you are interested in booking. A $75 deposit is required to reserve a hiking tour or vacation cottage. See FAQs for more information. e-mail us A special hiking experience with a very knowledgeable guide. Very comfortable and clean accommodations. Ben Durban, Chicago Had a great time hiking Scott&Kilie, Sidney Australia Guest Hiking Page Mahalo...Sean Stehura deep hawaii HC3 Box 10032 Keaau, Hi. 96749 808-966-6916 e-mail us back to top Stock Photos all photos and images property of Sean Stehura web design by on-line solutions, Hilo Hawaii revised Aug 2003