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Maui Condos - Maui Hotels - Maui Vacations - Rental Maui Hawaii Vacations HOME Advertising Press Privacy Visitors Currently Online: 135 Activities Island Info Where to Stay Maui Weddings Spas Coupons iNews Forum Maui Cams Maui Video Maui Condos, Maui Hotels and Maui Vacations South Maui Condos North Kihei South Kihei Wailea Ask us... M aui Activities TIPS. West Maui Condos Aston Kaanapali Shores Aston Papakea Aston Mahana Maui Eldorado Napili Bay Resort Lahaina Shores Paki Maui Sands of Kahana Napili Shores Maui Kai Paki Maui Maui Islander Royal Lahaina Ask us... M aui Activities TIPS. Hawaii Vacations Airline Tickets SPECIALS & Fly/Drive PACKAGES Norwegian Cruises Car Rentals Maui Condos and Maui Hotels - Hawaii Vacations We represent Maui's TOP Vacations Rentals. Finding Maui Condos and Maui Hotels on our island is not easy if you aren't there at the right moment to make reservations. We will make every effort to accommodate your request in a timely fashion. PLEASE give us the opportunity to makeyour stay on Maui a memorable one. If you're having trouble finding a place to stay or simply haven't the time to conduct a search on your own, visit our Reservation Desk and let us do the searching for you! As our #1 concern is to get you a place to stay on Maui. Few places on earth are as blessed as Maui, Hawaii, a tropical island of legendary beauty and rich history. Even within the Hawaiian islands it's referred to as "Maui No Ka Oi" or Maui is the best. As a complement to its ideal climate, Maui has a variety of spectacular natural wonders. World-famous beaches, lush Iao Valley, Haleakala volcano, Molokini crater-island, pastoral Upcountry, the tropical Hana coast and Seven Pools are just a few of the fascinating sights. The sports enthusiast will find great opportunities for championship golf, tennis, windsurfing, surfing, scuba, snorkeling, biking, hiking, and deep sea fishing. Other popular activities include shopping in the old whaling port of Lahaina, whale watching and dining in Maui's many fine restaurants. You might say it just doesn't get any better than this! Did you know Ka'anapali was selected as the nation's best beach? Having a resort as its backdrop didn't stop Dr. Beach from choosing Ka'anapali as the best beach in the nation, the ninth time a Hawai'i strand has won that honor. Dr. Beach, coastal expert Stephen Leatherman, chose Po'ipu Beach on Kaua'i two years ago, and like Po'ipu, Maui's Ka'anapali is a resort beach. Leatherman doesn't mind some hotels, as long as the beach itself isn't too crowded by them. Folks at the Ka'anapali hotels said they're pleased, but not surprised at the designation. "The connectivity down from Black Rock all the way to Canoe Beach, softsand, a wide beach, both tranquil water for snorkeling and surf for surfing andboogie boarding — we think that it's one of the great beaches," saidBarry Lewin, general manager of the Hyatt Regency Maui Resort and Spa, whichanchors the southern end of the beach. When Dr. Beach, a meteorologist and professor at Florida International University in Miami, selects a shoreline as his favorite for the year, it's taken out of the running permanently, but Hawai'i does not appear to be running short. Three other Hawaiian beaches made it into Leatherman's top 10 this year: Hanalei on Kaua'i, Makalawena on Hawai'i and Hanauma on O'ahu. Previous Hawai'i winners were Po'ipu in 2001, Mauna Kea Beach in 2000, Wailea in 1999, Kailua Beach in 1998, Hulopo'e in 1997, Lanikai in 1996, Hapuna in 1993 and Kapalua in 1991. Condo rentals in 96761,96767and 96753 areas Hawaii, USA © 1998-2004 ParadiseMaui.Com. All rights reserved

Maui Windsurfing Report Brought

Hawaii Health Guide - Healthtalk Search Health Talk All Islands BIG_ISLAND Kauai Lanai Maui Molokai Oahu All Categories Community Environment Personal Health Other Health Talk Archives last week this week today -- all items this month this week Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec 2003 2004 2005 2006 PLACE YOUR AD HERE Contact Hawaii Health Guide for Advertising Rates & Info. -- PLACE YOUR AD HERE Contact Hawaii Health Guide for Advertising Rates & Info. PLACE YOUR AD HERE Contact Hawaii Health Guide for Advertising Rates & Info. -- All Islands Health Talk Windsurfing Maui A-Z Windsurfing Maui A-Z Sep 20, 2005 / Community All Islands, Maui By Frank "SIMS" Bingel The coloful sails and great winds of Hookipa Related Links www.sims-windsurfing.de/sims.html Learn more about the Author - Frank "SIMS" Bingel Maui Windsurfing Report Brought to you by Maui Weather Today Much has been said and written about Maui, but there remain manyuntold stories and emotions associated with this windsurfing mecca. Look down and thewater is the deepest of blues. Look to your left and you see people taking lessons. Lookfar to your right and you see pros throwing loops off nothing. Everyone who has had thegood luck to sail at Maui long enough (including myself) has a great story to tell, infact, many great stories . . . breaking or losing half of their sailing equipment on theinfamous and dreaded Hookipa "rocks" and the feeling of absolute terror in theimpact zone with not a breath of wind in your sail.On a given day, Maui has a greatervariety of sailing conditions for all levels of boardsailors than anywhere in the world.Maui's motto says it all :"MAUI NO KA OI". Translated it's :Maui is thebest.This is truly a place designed for Windsurfing. Sailing Conditions: For those looking for high winds: visit Maui in thesummer. From May to August, the northeast trade winds average 15 to 25 miles/hr, with manydays in the 20 to 30 mile/hr range. The summer is also when the wave swell is at itssmallest. For those who are looking for Maui's famous surf: visit it when there are bothtrades and waves - spring (March to May) and fall (September to November). From Decemberto February, the northeasterlies are less consistent, but there are still great sailingdays during this time - big wave days especially! During the winter, Kona storms willbring in 10-to 20-knot southwesterlies to the south shore. The sailing is side-onshore,port tack, with conditions similar to lake sailing. Another typical winter occurrence is5-to 15-knot northerlies. These winds funnel between the West Maui Mountains and theHaleakala Crater creating great side-offshore, slalom sailing on the south shore. KANAHA BEACH PARK - Kanaha is abeautiful beach park with long, sandy beaches, grassy area for rigging, fresh watershowers, shading trees, and picnic tables, all located in Kahului on the northshore.Sideshore northeast tradewinds blow consistently during June - August, with typically flatwater sailing on the inside, and good bump and jump conditions on the outside. BetweenOctober and May you can find waves on the outside reefs, ranging from small wind swell toexpert wave riding conditions. Most windsurf schools operate at Kanaha because of theconsistent wind and warm water. All year round it is a perfect place for any level sailor. SPRECKELSVILLE / CAMP ONE - Up the coast fromKanaha there is a residential area called Spreckelsville which has many beautiful sandybeaches. The main area to sail is affectionately known as "Sprecks", whichprovides pristine blue-green water and white sandy beach. Parking is limited, so arriveearly. There are no facilities or showers. The sailing level is typically intermediate toadvanced, with the reef making for more chop and breaking waves. Camp One is a no frillsbeach at the end of the Kahului Airport runway. The place has no showers, no grass riggingareas, no toilet, and barely a trash can. It does have a beautiful beach and the onlybreaking waves for most of the summer. The place is frequented by German's, Australians,Italians, French and local windsurfers. It's a place where you want to be polite andfollow the local traditions and laws to the letter. HOOKIPA - Hookipa is the windsurfingmecca of the world. Host to World Cup sailing and surfing contests, Hookipa rips. Jaggedlava rock, exposed reefs, a gnarly shorebreak, light inside winds and powerful ripcurrents make this north shore difficult to launch off limits for most sailors. Expertslaunch from the Beach Park, just downwind from the pavillion. Expect crowds, with manysailors lulling around the outside and looking for a good wave to rip on the inside. Whenthe water flattens in the summer months, slalom sailors launch here at Hookipa and blastdownwind along the north shore. KIHEI - Kihei is the south shore's mostpopular windsurfing spot. When the tradewinds blow north/northeast the pavillion locatedat the intersection of Ohukai Street and South Kihei Road is a great place to sail. Thereef can be shallow on the inside, especially near the Maui Sunset, so consult the localsbefore venturing out. Kihei is good for all level sailors and has a variety ofaccommodations nearby! Who to call: Al West's Maui Windsurfing Vans: 800-870-4084 Alan Cadiz's HST Windsurf School: 800-YOU-JIBE Coconuts Boy: 808-871-5084 Excursions Extraordinaires: 800-678-2252 Hawaiian Island Surf and Sport: 800-231-6958 Hi-Tech Hawaii: 808-877-2111 Hookipa Haven Vacation: 800-398-6284 Hot Sails Maui: 808-877-4433 Kanaha Beach Windsurfing: 808-876-0157 Maui Windsurfari: 800-736-MAUI Maui Windsurf Company/Cort Larned School: 808-877-4816 Maui Windsurfing Vans: 800358-2377 Sailboards Maui: 800-328-8877 Sailboard Vacations/Club Mistral: 800-252-1070 Second Wind Sail & Surf: 808-877-7467 Second Wind Travel Connection: 800-936-RSVP Surf Rents Trucks & Cargo Vans: 808-244-5544 Vela Windsurf Resorts: 800-223-5443 Windrigger Maui/Club Mistral: 800-345-MAUI Windsurfing West: 8003-580-2377 Windsurfing West Vacations: 800-782-6105 Windsurfing Vacations: 800-635-1155 About Us | -- Site Map | Site Credits | Disclaimer | Privacy Policy | Resources | Add Link | -- Contact Us | RSS Healthtalk Feed © 2006 Hawaii Health Guide all rights reserved

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Hawaiian Ethnic Food Glossary Ethnic Food Glossary A PARTIAL GLOSSARY OF ETHNIC FOODS THAT CAN BE FOUND IN RESTAURANTS, LOCAL GROCERY STORES, AND/OR AT ETHNIC FESTIVALS THROUGHOUT THE ISLANDS CHINESE | PHILIPPINE | HAWAIIAN | JAPANESE | KOREAN PORTUGUESE | PUERTO RICAN | SAMOAN | THAI | VIETNAMESE "Food is our common ground, a universal experience." James Beard Beard on Food (1974) CHINESE "A good breakfast is no substitute for a large dinner." Chinese Proverb Bao Ji: stuffed steamed or baked buns (manapua) Bird's Nest Soup: congealed bird saliva, cooked in chicken broth Black Bean Sauce: fermented black beans with ginger, garlic, rice wine and other ingredients Bok Choy: a mild-flavored vegetable similar to celery Char Siu: thick Chinese barbecue sauce of soybeans, honey, vinegar, tomato paste, chilis, garlic and other spices - used with grilled meats Chop Suey: literally means odds and ends - served with rice or soy sauce Chow Fun: wide, stir-fried noodle Chow Mein: stir fried meat or vegetables served over crispy noodles Chung Choy: preserved turnip Congee: rice soup or porridge Crack Seed: dried fruits mixed with salt, sugar and seasonings Dim Sum: dumplings that are steamed, baked, or fried (many varieties) Egg Rolls: deep fried mixtures of bits of pork, shrimp, and chopped vegetables in noodle wrapper Five Spice: a variable combination of Star anise, cinnamon, and other spices Fu Young: scrambled dishes Gai Kew: baked or stir-fried chicken breast Gau: sticky sweet rice cakes Har Kew: fried jumbo shrimp with mushrooms and mixed vegetables Hoisin Sauce: a thick sweet and pungent condiment of soybeans, peppers, garlic, vinegar and chilis Hong Choi: Chinese parsley (coriander/cilantro) Hor Fun: fried broad, thick rice noodles Hot & Sour Soup: made with thin pieces of vegetables or meats, hot pepper, and vinegar Hot Pot: foods cooked in a vessel of boiling broth at the table Jai: monks food - a vegetarian dish Jook: very bland rice soup (congee) Kew: large size chunks of chicken, shrimp, or steak Kung Pao: meat or tofu stir-fried with peanuts, mixed vegetables & chili peppers Li Hing Mui: preserved plum Lo Mein: wheat noodles similar to spaghetti Lung Har: lobster Lup Cheong: sweet, oily sausage Lychee: fruit with sweet, smooth flesh Mein: thin wheat noodle Mantu: plain steamed buns Mei Fun: thin rice noodles similar to vermicelli Mein: thin wheat noodles Mongolian Beef: sliced beef stir-fried with garlic, soy sauce, and scallions Moo Goo Gai Pan: fresh mushrooms cooked with sliced chicken Moo Shu: shredded vegetable mixture stir-fried with egg or meat in a rice pancake Orange Sauce: made from cooked orange rind Oyster Sauce: made from soy sauce, wine, starch and sometimes oysters Peking Duck: roasted duck breast in a pancake with scallions and hoisin sauce Plum Sauce: made from plums, bell peppers, sugar, vinegar, ginger & spices Pot Stickers: meat or vegetable-filled noodle dumplings Sa Cha: Taiwan sauce of shrimp, fish, peanuts, onion, garlic, chili peppers & spices San Shien: a dish with 3 major ingredients, such as chicken, shrimp, and beef Shrimp Toast: deep fried toast with shrimp, scallions and egg yolk Siu Mai: steamed dumplings filled with ground pork Soy Sauce: made from soybeans, wheat, salt and fermenting organisms Spring Rolls: deep fried mixture of pork, shrimp, vegetables, bean thread, wrapped in rice noodle Tofu: soft, moist soybean curd Tow Goo: straw mushrooms Water Chestnuts: crisp, bland edible tuber of an aquatic plant Won Ton: deep fried stuffed dough Won Ton Soup: pork dumplings floating in a salty clear broth flavored with herbs Wor Ba: indicates an item served over "sizzling" rice Yat Gaw Mein: thick, light-colored wheat noodles served in hot broth or a sauce Yu Hsiang: a sweet, hot, spicy garlic sauce Regional Cuisines: Cantonese: Southern Chinese cooking of Canton Province characterized by subtle seasonings Hunan: Northern regional cooking of Hunan Province - dishes are steamed, simmered, stewed or fried Mongolian: characterized by boiled meats, milk products, limited vegetables, absence of fish Peking: prevalence of wheat noodles, steamed dumplings, food wrapped in pancakes Szechwan: West-Central Chinese cooking characterized by dishes seasoned with hot chili peppers Chinese Restaurants on: Big Island | Oahu | Maui | Kauai Top PHILIPPINE "Eat until the lips protrude." Philippine Proverb Achara: pickled papaya Adobo: pork or chicken in a vinegar and garlic sauce Apritada: pork with pimento and garbanzo beans Bangus: grilled milkfish stuffed with vegetables Bagoong: pungent, salty shrimp or fish paste Balatong: mungo beans and pork Bibinka: coconut candy bars Bitter Melon: spiny gourd - definitely bitter Bunuelos: fried dumplings rolled in sugar Caldereta: goat stew made in a spicy tomato base Dinorado: reddish-colored mountain-grown rice having a nutty flavor Dinuguan: stew of park, pork blood, tuba, vinegar, and sometimes intestine Ginataan: salty vegetable soup made with mung beans, onions, coconut milk, fish, and fish paste Gisantes: pork, tomatoes and peas Halo Halo: dessert of coconut milk, ice, and fruits Kaong: seeds from palms, pounded into butter or boiled Kinilaw: raw tuna or other seafood prepared with tuba, vinegar, garlic, ginger and hot peppers Kare Kare: beef stew in a peanut broth Leche Flan: custard Lechon: roast pig prepared in the Filipino style Lumpia: appetizer similar to spring roll Menudo: a stew made with pork, tomato sauce, and vegetables Morcon: beef roll with sausage, eggs, carrots, and pickles Pancit: egg or rice noodles 'n stuff Patis: liquid fish sauce Pinacbet: vegetables with shrimp or pork Pinakbet: okra, string beans, tomatoes, shrimp paste simmered with fish or pork Pochero: chicken and banana stew Puto: steamed cup cakes made with sticky rice flour and coconut milk Sarciado: meat or seafood in tomato sauce Sinigang: white fish, shrimp or meat soup seasoned with horseradish Tuba: The fermented juice of the coconut palm flower Tupig: dessert of mochi rice flour and coconut milk Philippine Restaurants on: Big Island | Oahu | Maui | Kauai | Molokai Top HAWAIIAN "What you have, eat." Hawaiian Proverb Ahi: yellowfin tuna Aku: skipjack or bonito tuna Alaea: a type of sea salt containing reddish clay, rich in trace minerals Butterfish: black cod Chicken Luau: chicken cooked with taro leaf and coconut milk Chili Water: mild all-purpose condiment Haupia: coconut pudding Kalua Pig: barbecued pork, cooked whole in an imu (underground oven) Kaukau: a Pidgin Hawaiian word meaning food Kiawe: wood of the algaroba tree used in cooking Kulolo: taro pudding Laulau: pork, butterfish, beef or chicken wrapped in taro leaf and steamed in an imu (underground oven) Lilikoi: passion fruit Limu: seaweed Loco Moco: a fried egg on top of a hamburger on top of a pile of rice - all smothered in brown gravy! Lomi Lomi Salmon: cold diced salmon, tomatoes and onion Long Rice: cellophane noodles made from mungbean flour Luau: a Hawaiian feast, named for the taro tops served Mahimahi: dolphin fish (unrelated to the mammal) Manapua: Chinese-style filled steam buns Maui Onion: mild white onion, with sweetness similar to a Vidalia onion Moi: threadfish Naau: stewed beef intestines Ohelo Berry: bright red, similar to a huckleberry Ohelo: plant with edible berries Onaga: red snapper Ono: similar to mackerel or tuna Opakapaka: pink snapper Opihi: island limpets Paina: the ancient name for a Hawaiian feast also referred to as a luau Pipi Kaula: Hawaiian beef jerky Plate Lunch: a meal consisting of an entree and lots of starch Poha Berry: very tart, similar to a gooseberry Poi: staple starch of the Hawaiian diet, made from boiled taro root Poke: raw fish with seaweed and sesame oil Puaa: pig or pork Pupu: appetizer, hors d'oeuvre Saimin: ramen-like noodle soup of local invention Shave Ice: freshly shaved ice drenched in a sweet syrup - lighter and flakier than a snow cone Spam: Hawaii's favorite canned meat - the less said, the better Taro: a tuberous vegetable used to make poi Uhi: yam Uku: grey snapper Hawaiian Restaurants on: Big Island | Lanai | Oahu | Molokai | Maui | Kauai Our Luaus Index Top JAPANESE "He whose belly is full believes not him who is fasting." Japanese Proverb Ahi: yellow fin tuna used for sushi Amazu Shoga: pickled ginger, sliced thin Arare: crisp rice crackers seasoned with soy sauce Azuki: sweetened red or black beans Bento: a take-out picnic meal Daikon: a member of the turnip family (similar to radish) Edamame: whole boiled soybeans Fugu: raw blowfish with poisonous parts Furikake: a flavoring accent of seaweed, salt, sesame Harusame: cellophane noodles made from mung beans Hijike: seaweed leaves used in soups and salads Kamaboko: fish cake made from white fish Kanten: gelatin dessert made out of seaweed Katsudon: fried pork cutlet Kombu: seaweed processed as a cooked noodle Kuromame: black beans Maki-sushi: sushi items rolled up in seaweed Manju: sweet bean paste buns Mirin: sweetened rice wine Miso: thick fermented soybean paste Mochi: also called sweet or sticky rice (made into cakes) Musubi: rice ball wrapped in seaweed Nabeyaki Udon: wheat noodles in hot broth topped with vegetables & seafood Namasu: salad of vegetables in a vinegar sauce Nigiri Sushi: molded rice balls topped with raw fish Nishime: vegetables with pork or chicken Nori: dried, compressed seaweed Okazu-ya: "Okazu" means side dish - "Ya" means shop. Casual storefront restaurants serving carry-out foods that reflect the ethnic mix of the Islands Okonomi Yaki: an omelet or pancake with highly variable toppings Onaga: ruby snapper Panko: flour meal used for breading Ramen: slender wheat noodles in broth topped with meat, vegetable, or seafood flavorings Saimin: noodle soup Sake: rice wine Sansho: a ground spice from a type of prickly ash shrub Sashimi: thin slices of very fresh salt water fish Sekihan: rice and red beans Senbei: sweet rice crackers Shabu Shabu: meat and vegetables in a simmering broth Shiitake: large mushrooms with dark caps Shira Ae: vegetable and tofu salad Shoyu: a salty liquid flavoring made from soybeans (soy sauce) Shumai: small steamed dumplings Soba: slender buckwheat noodle Somen: thin and delicate rice noodles Suimono: clear fish stock soup Sukiyaki: meat, bean curd, vegetables cooked in soy sauce and sugar Sushi: cold vinegar rice garnished with raw fish Tako: octopus Takuwan: pickled daikon or turnip Tamari: an aged, fermented soy sauce Tempura: vegetables, meat, or seafood quick-fried in light egg batter Teppanyaki: style of dining where chefs cook food at your table Teriyaki: soy based, sweet and salty flavoring used on beef, chicken and other foods Tobiko: orange-reddish roe of the flying fish Tofu: white soybean curd Tonkatsu: breaded, deep-fried pork cutlet Tsukemono: pickled vegetables Udon: thick wheat noodles Umeboshi: very salty, sun-dried, long-aged, pickled sour plums Unagi: eel Wakame: dried seaweed reconstituted and used in salads or soups Wasabi: similar to horseradish but green and hotter Yaki Tori Kushi: chicken on a stick Japanese Restaurants on: Big Island | Oahu | Maui | Kauai Top KOREAN "Eating is Heaven." Korean Proverb Bulgogi: gingery barbecued beef Bap: steamed rice Bibimbap: rice and vegetables topped with grilled meat, chili paste, & fried eggs Chap Chae: stir-fried vegetables, meat, and noodles Chigae: hot soup or stew of various mixed ingredients Chop Chae: stir-fried noodles and vegetables with soy sauce, garlic, sesame oil, sugar and meat Chun: vegetables, meat, or fish quick-fried in a light egg batter Daegu: codfish Dak: chicken Doenjang: fermented soy bean paste Gook: a broth-like soup with rice Kal Bi: barbecued short ribs marinated in a shoyu and sesame blend Kang Jang: flavored soy sauce Kim Chee: heavily seasoned pickled vegetables Kochu Jang: chili pepper sauce Kogi Guk: beef soup Kook Soo: noodles in broth with meat and vegetables Maeuntang: very spicy soup Mandu: stuffed dumplings, similar to won ton Naengmyon: cold buckwheat noodles Namul: salad of lightly cooked vegetables Nurm Juk: meat, kim chee, and vegetables on skewers Pul Goki: Korean-style barbecued beef Saengsun Chun: fried fish Sangchu Sam: rice ball with hot sauce Sinsollo: meats and vegetables in a broth Songphyun: pastry filled with bean paste Taegu: seasoned dried codfish Won Bok: pale cabbage Yak Kwa: deep fried dessert rolled in honey Yak Phab: dessert of sweet rice, nuts, seeds and dried fruit Yakiniku: style of dining where you cook food at your table Yook: beef Korean Restaurants on: Big Island | Oahu | Maui | Kauai Top PORTUGUESE "Food is an important part of a balanced diet." Portuguese Proverb Acorda: bread soup Arroz Doce: sweet rice Bacalhau: codfish cakes Braoas: round sugar cakes Broa: cornbread Bulo Do Mel: honey cakes Caldeirada: seafood stew Caldo Verde: kale and potato soup Feijao: beans Linguica: spicy pork and red pepper sausage Malassadas: sweet doughnuts - sans hole Morcela: blood sausage Pao Doce: sweet bread made with eggs and butter Peri Peri: a hot and sour sauce made of hot chili peppers, garlic, onions, tomatoes, horseradish, and lemon juice Pudim Flan: custard Sabula de Vinha: pickled onions Soupa de Feijao: bean soup Vinha D' Alhos: fish or pork in vinegar and garlic Top PUERTO RICAN "Food is the most primitive form of comfort." Puerto Rican Proverb Arroz Con Pollo: rice with chicken Adobo: simmered chicken or pork in a marinade sauce of vinegar, garlic, pepper, and chilis Bacalao: salted codfish Chicharrones: deep-fried pork skin Gandules: pigeon peas Lechon Asado: roast suckling pig Mofongo: mashed fried plantain with pork rind Paella: casserole of saffron-flavored rice, meat, seafood and vegetables Pasteles: banana paste and pork or beef wrapped in corn husk or ti leaf and boiled Pastelillos: fried ground beef turnovers Pescado en Escabeche: pickled fish Polvorones: a cookie Ponque: pound cake Recaito: mild green seasoning mixture made from peppers, cilantro, and garlic Sancocho: vegetable stew Serenata: codfish salad Sofrito: a thick sauce produced by sautéing a variety of vegetables, herbs, spices, then adding tomato sauce Sopa Borracha: sponge cake with rum sauce Puerto Rican Restaurants on: Oahu | Maui Top SAMOAN "Eat standing, eat walking." Samoan Proverb Esi Fafao: baked papaya stuffed with beef Palu Sami: taro leaves baked in coconut cream Pee Pee : coconut cream Poi Olu: breadfruit poi Povi Masima: salted beef brisket Taufolo: mashed breadfruit and coconut milk Top THAI "To eat is human, to digest - divine." Thai Proverb Bahmi: egg noodle made with wehat flower Banh: ribbon-shaped rice noodles Bhet: duck Blah: fish Bu: crab Gaeng: curry Gai: chicken Galangal: aromatic vegetable in the ginger family Geow: won ton Goong: shrimp Grapao: sweet basil leaf Gratiam: garlic Guay Tiew: fried flat rice noodles Gwaytio: wide, flat noodles Hoi Oab: steamed mussels Hom Pah: shrimp wrapped in fried wonton Kai Yat Sai: pork stuffed omelets Kana: the leafy greens of Chinese broccoli Kao: rice Karee: yellow curry Kati: coconut Keaw Nam: spicy wonton soup with pork and vegetables Kee Mao: noodles with fresh basil leaf Khai: egg Khiao Wan: green curry Khing: ginger Krung Gaeng Ped: pork and vegetable curry Lad Na: stir-fried rice noodles with meat and broccoli Larb: chicken salad with onion and lemon juice Ma-Muang: mango Med Ma-Muang: cashew nuts in a sir-fry Mee Krob: salad with fried noodles Moo: pork Muk: squid Nam Pla: fish sauce Nam Prik: hot sauce Neau: beef Phak: vegetables Phed: hot, spicy curry Satay: beef, pork, or chicken on skewers with peanut sauce Saparod: pineapple Sticky Rice: a dessert of rice and syrup with mango Takrai: lemongrass Talay: mixed seafood Tom Yum: spicy lemongrass soup with shrimp and meat Takaw: tapioca - coconut cream dessert Woon Sen: beanb thread Yum Nua: grilled beef salad with onions and lemon Thai Restaurants on: Big Island | Oahu | Maui | Kauai Top VIETNAMESE "Eating and mating are human instincts." Vietnamese Proverb Banh Pho: ribbon-shaped rice noodles Bo: beef Bun: thin rice vermicelli Cha Gio: deep fried spring rolls Ga: chicken Goi Cudan: summer rolls Goi-Ga: chicken salad Mien: bean thread Nam: water, broth, sauce, or juice Nuoc Mam: fermented salted fish sauce Pho: beef noodle soup served with sprouts, herbs, chilis, and lime Vietnamese Restaurants on: Big Island | Oahu | Maui | Kauai Top Then all around from far away across the world he smelled good things to eat so he gave up being king of where the wild things are Maurice Sendak Where the Wild Things Are (1963) Restaurants Cyberguide | Home Page Contact Us | Sponsor Join Us Form ©Ala Mua Hawaii 1997

Lahaina UK ---------------------------- Chick

Chick Holland - CDs, for all serious Shadows fans Recent New Artists John Grace 'I Love You' Iris Litchfield 'Autumn Shadows' Nature's Symphony Mike McNamara 'No Turning Back' Kate Isaac 'Piano Swings - Lady Sings' ------------ 'Baby Grand' Jon Scott 'People Like Us' Klass Akt 'Say Whut' Lahaina UK ---------------------------- Chick Holland ---------------------------- The Studio ---------------------------- CDs ---------------------------- Iris Litchfield ---------------------------- The Quality Music Label Lahaina UK has been established to assist up andcoming a rtists including vocalists and musicians of all genre's on the road to success. We are looking for genuineartists to release singles and albums. If you think you have star potential give us a call. We are fully aware of the amount of time, effortand dedication it takes to produce material for evaluation and thereforeundertake to listen to everything submitted and reply with our comments. If we feel that your music has commercialpotential we will forward this to our various contacts within the Music Sceneincluding Distributors, Pluggers and Heads of Music at Radio stations etc. Before doing this we make sure that all materialsubmitted is of commercial quality. We would invite artists to have theirwork fully mastered and enhanced if necessary. We have our own in-housefully equipped 24 track recording and mastering studio offering a quickturnaround of your material which will be returned for your approval. It is a fact that most of the tracks sent to ushave not been mastered - not surprising - most home studios don't have thespecialised equipment necessary. We will accept tracks on CD, mini-disc or tapecassette for evaluation and these will not normally be returned due to pressureof work. It goes without saying that original material hasthe greatest chance of success although cover tracks have their appeal if thearrangement is unique. When we receive a positive interest from Heads ofMusic etc a commercial package must be prepared and this includes glassmastering the CD, labelling and preparing the graphics for the booklet and addingbarcodes etc. Minimum quantity is 1000 copies as many of these will bedistributed by pluggers for maximum impact. Plugging is by: Phil Gibbs of Phil Gibbs Promotes London Remember , never underestimate your talent - younever know! We are members of the MCPS and PPL and all trackscommercially prepared will be submitted to MCPS for processing and dataprotection. MCPS member No. 283774919 - PPL Member No. 0103992731 Lahaina UK Carey Meadows, Ashmill, Ashwater, Beaworthy, North Devon EX21 5HA Tel +44 (0)1409 211148 Fax: +44 (0)1409 211150 Email: chick@chick-holland.co.uk

Oahu - The main

Best Of Hawaii - Map of Oahu This Map of Oahu will take about a minute to load if you have an average (28,800bps) speed hookup. It is, however, a very detailed map and worth the wait. (File size 143K). Check out the useful information below the map while you are waiting... and then sign up for the BEST DEAL Hawaii Travel Discounts at the bottom of this page. Oahu - The main island - the one with Honolulu, Waikiki, Don Ho, Pearl Harbor, and the fictitious "Hawaii Five O" (which never really existed) . Known to the ancient Hawaiians as "The Gathering Place", Oahu is truly one of the most beautiful Islands in the world. Honolulu is the State Capitol as well as the county seat. Total area is 594 sq. miles - 44 miles long and 30 miles wide and 112 miles of coastline. Oahu is also the most populated Hawaiian Island with over 836,000 residents. The highest point is Kaala Peak with an elevation of 4,003 ft above sea-level. Driving Times from Waikiki Arizona Memorial - 30 minutes Downtown Honolulu - 15 minutes Hanauma Bay - 30 minutes Airport - 30 minutes Sea Life Park - 40 minutes Polynesian Cultural Center - 75 minutes Waimea Falls Park - 60 minutes Other Hawaiian Island Maps Maui . Big Island . Kauai . Molokai . Lanai Click on the Balloon and go to our Site Map for a "birds eye view" of the territory. From there you can shortcut to any page on this site. If you're serious about visiting Hawaii here's your best resource for saving hundreds of dollars on your next Hawaiian Dream Vacation. When you complete the simple form below, your information will be passed on to service providers who offer a wide variety of "Best Deal" Hawaiian discounts. We've arranged for them to contact you with information on the lowest airfares, best rental car prices, fabulous deals on lodging, multiple activity discounts, and special low prices on Hawaiian products and gifts. Find out how you can plan your tropical vacation of a lifetime without spending a fortune! Name: E-mail: Address: City: State: Zip: Country: Phone: FAX: Please check all of your areas of interest. Airline Discounts Lodging Discounts Rental Car Discounts Activities Discounts Please tell us which Hawaiian Islands you plan to visit Island of Oahu Honolulu Waikiki North Shore Kaneohe Island of Maui Kaanapali Lahaina Kihei Hana Big Island of Hawaii Kona Hilo Volcano Kohala Coast Island of Kauai Poipu Hanalei Lihue NaPali Coast Island of Molokai Island of Lanai Please "click" the down arrow and select... Month/Year Arriving Islands: 01/01 02/01 03/01 04/01 05/01 06/01 07/01 08/01 09/01 10/01 11/01 Month/Year Departing Islands: 02/01 03/01 04/01 05/01 06/01 07/01 08/01 09/01 10/01 11/01 12/01 If you have special interests or needs, please enter them here. . PLEASE be sure you filled out the form completely and re-check your information for accuracy. Without accurate information we are unable to assist you.