Hawaiian music, for example,

Honolulu Star-Bulletin Hawaii News Thursday, April 29, 2004 HELEN ALTONN / HALTONN@STARBULLETIN.COM University of Hawaii music professor Arthur Harvey plays 35 instruments. Music, especially by Bach, helps reduce stress Heartbeat music calms chimps By Helen Altonn haltonn@starbulletin.com Music, particularly classical compositions by Bach, relieves stress, says a University of Hawaii music professor. "Of all the music we tested in medical school with patients, colleagues and others, Bach's music consistently made the brain work in a balanced way better than any other genre," said Arthur Harvey, who is also an internationally known neuromusicologist. Loudness, speed or tempo of music, the degree of dissonance and tone quality are primary elements of music that can affect health, behavior and emotions, Harvey said. He created a recording called "Bach for the Morning," intended for nursing home and hospital patients who "didn't wake up very nicely. ... Each piece gets a teeny bit faster, so it is a very helpful way to wake people up." He also has created a "Handel for Sleeping" recording and softly played Handel's music during a recent interview in his office at Calvary-by-the-Sea Lutheran Church, where he is musical director. Harvey has taught for 45 years and studied music as a force in education, religion and health. For the past 20 years, he has been interested in learning more about "why and what happens" when music is played. Therapeutically, he said, music "can be a tremendous intervention." It can relieve pain and stress, calm the heart rate and blood pressure, affect physical responses for healing and growth, and stimulate creative thinking, he said. Hawaiian music, for example, has orderly and predictable patterns that tend to be calming, he said. "Someone like brother Iz (the late Israel Kamakawiwo'ole), besides the emotional content of singing and beauty of his voice, the majority of his songs are near resting heart rate (62 beats a minute), in the lower frequency." Harvey created a recording of Hawaiian songs with a heartbeat tempo, "Island Sounds Healing Heart," to help care for senior Hawaiians with Alzheimer's disease and other dementias. It was done for Alu Like's Kumu Kahi Department. Cadences in the recording stimulate "feel-good chemicals" and physical systems that reduce effects of stress, he said. "If we utilize music that slows down the stress hormone, we then can help with things such as development of ulcers, diarrhea, even Crohn's (chronic inflammatory) disease and irritable bowel syndrome." Last year, Harvey tested the effects of Hawaiian, Japanese and Chinese music with a heartbeat on 37 volunteer patients, 50 and older, of cardiologist Dr. Pon-Sang Chan. He compared cardiac responses to recordings with heartbeat only, with heartbeat and keyboard performance, with heartbeat and vocal performance and heartbeat with both keyboard and vocal performances. The object was to see if music could be used as a relatively inexpensive technique to regulate the heart rate of cardiac patients, who tend to be highly stressed, Harvey said. All recordings helped, he said, but selections combining heartbeat, instrumental and vocal performances were most effective, calming and regulating the heart rate from 62 to 72 beats a minute. Joseph Ruszkowski, UH-Manoa music professor; Michelle Wong, of the Integrative Health Care Consortium; and Kathleen Cramer Baker assisted with the project. Harvey presented the results in June at a symposium of the International Society on Music in Medicine, founded by two anesthesiologists in Hamburg, Germany. He annually discusses how music can enhance health and learning at the Hawaii Medical Service Association's Akamai Living program, scheduled from 8:30 a.m. to noon May 22 at the Hawaii Prince Hotel. Harvey sings and plays 35 instruments, develops recordings and videos for therapeutic use and is a popular speaker at workshops and seminars. He is also a prolific author, writing about "Music and the Brain" and related topics. "He is so multitalented," Ruszkowski said. "He has a wealth of knowledge in so many areas and is an unbelievably good piano player. A lot of people around here (at UH) say he was a musical prodigy." Harvey said UH-Manoa offers music courses and workshops but not music therapy and training, which he would like to see integrated into the medical school's complementary and alternative medicine department. He was involved in establishing Sounding Joy Music Therapy Inc., a nonprofit organization, to educate the public about music therapy, provide clinical services and encourage research in therapeutic music. Among his new projects, the neuromusicologist is creating a recording of spirituals with a heartbeat for hospice patients and caregivers and a recording of Japanese lullabies with a heartbeat. Although he makes all kinds of music, he said he probably likes classical the best. "Sacred is second and I love old-time music, the '20s and '30s. I play it in hospitals regularly." But some music should be avoided, he said, pointing out excessively dissonant, loud and repetitive music can affect thinking, behavior and hearing. "And if you're impacted by emotional pulses, you tend to behave in a way that's not always rational." Music has been his "passport to the world," Harvey said, taking him to every state and 36 countries and places like the White House and Morocco's palace. BACK TO TOP | Heartbeat music calms chimps By Helen Altonn haltonn@starbulletin.com "Baby Go to Sleep," a recording of heartbeat music, works as well on rambunctious young chimpanzees as on infants, Joseph Ruszkowski has found. The University of Hawaii-Manoa music professor played Terry Woodford's recording in a recent pilot study to try to reduce aggression among young male chimpanzees at Honolulu Zoo. The heartbeat music has "proven statistically significant in helping very, very small infants fall asleep," including his own 15-month-old child, Ruszkowski said. The zoo has 10 chimpanzees -- four females and six males, four of whom are infants or juveniles, he said. "Since the males are entering adolescence, they are causing bodily injury and smashing glass," both of which are costly, he said. One broke a window that will cost about $50,000 to replace, he said. Brainstorming with Arthur Harvey, UH-Manoa music education coordinator, Ruszkowski said he developed a study for the chimpanzees similar to one Harvey conducted for cardiac patients. But Harvey was able to hook the patients up to monitoring devices, which he could not do with aggressive male chimpanzees and "keep all my fingers intact," he said. Ruszkowski said he played music about 30 minutes every morning for a week during the chimpanzees' most aggressive period. He played none in a trial period the next week. He has not finished analyzing preliminary data, involving 75 variables, but his general observation was the music had a calming effect on the animals within 10 to 15 minutes, he said. "They were so relaxed, some chimpanzees were falling asleep. That is something that never happened before." Greg Hamilton, primary chimpanzee keeper, said he is continuing to play Woodford's heartbeat recording or Harvey's "Hawaiian Music with a Heartbeat" if he feels the animals are riled up in the morning. Videotapes of Disney movies also are popular, particularly with 8-year-old Nalu, he said. After the chimps are taken from separate pens and put together in a group, there "definitely is increased aggression and excitement," Hamilton said. "It's all about troop dynamics, the socialization of these guys. We have 8-, 9- and 10- and 13-year-olds. They all have way too much testosterone. They're aggressive to prove themselves." He said 10-year-old Kona Kona broke the window, "just feeling like he's macho man and needs to prove himself." Using music to mitigate the aggression is a "win-win situation," he said. "If something happens, great. If it has no effect, we're still in the same situation." Based on preliminary results, Ruszkowski said he probably will do an expanded study in the summer. — ADVERTISEMENTS — — ADVERTISEMENTS — | | | PRINTER-FRIENDLY VERSION E-mail to City Desk BACK TO TOP Text Site Directory: [News] [Business] [Features] [Sports] [Editorial] [Do It Electric!] [Classified Ads] [Search] [Subscribe] [Info] [Letter to Editor] [Feedback] © 2004 Honolulu Star-Bulletin -- http://starbulletin.com -Advertisement-

Hawaii Condo

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Oahu Molokai Lanai Maui

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Hawaiian Gifts Recipes 1-20

Hawaiian / Gifts | Recipe*zaar ADVERTISEMENT - Remove ads with Recipezaar Premium You are Here: Home > Hawaiian > Gifts Get our free newsletter Eater's Digest : | Sign in Home Recipes My Stuff Community Tools Marketplace Help Search: All Recipes Only My Cookbook by Ingredient by Recipe ID # Kitchen Dictionary Member Names for advanced... Organize your recipes online Recipezaar Premium only $24.95 — Take the Tour Hawaiian Gifts Recipes 1-20 of 22 recipes sorted by most recently posted highest rated photos fastest to make alphabetical Top 40 Hawaiian Gifts Recipes | Recently Reviewed Hawaiian Gifts Recipes | ( what is this? ) Search within this set: Filter results by category: ( What is this? ) You do not have JavaScript enabled so the category list below will not function properly. Please click "what is this?" above for more information. 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Picnic Potluck Brown Bag Dietary Diabetic High in... High Calcium Kid Pleaser Toddlers Lighter Fare Healthy Vegetarian Low in... Low Cholesterol Low Fat Low Protein Low Sodium Low Sat. Fat 1 2 Next» 'ohana Breakfast Bread by Chef Luvfood Adapted from a delicious bread served at Disney's Polynesian Resort. Ohana means "family". The pineapple and coconut give it a truely tropical taste! I have found using the food processor makes the dough fool-proof, and I mix my yeast... #133328 Save to My Cookbook Hawaiian Chili Pepper Water by JenSmith This is a popular condiment in Hawaii, but you can use it wherever you are. It goes great with rice and Asian-style dishes and it's easy to make. Remember to keep it refrigerated to preserve the flavor and color. #131502 Save to My Cookbook Mango Macadamia Bread by Rita L (2 reviews) Tropical Hawaiian bread made with mangos and macadamia nuts with warming spices of cinnamon, cloves, allspice, ginger and yes a pinch of cayenne pepper. #125839 Save to My Cookbook Almost Tortuga Rum Cake by Mary64 (2 reviews) Next best to the original! On our visit to the Caribbean, we brought home the best Rum Cake I've ever had.... in fact it's the very best of all cakes I've ever had!!! I then thought I'd send for some to be shipped to us and found the price to be... #108524 Save to My Cookbook Raspberry Coconut Cake With White Chocolate Icing by MizEmerilLagasse I made this cake from a vision, lol. I have seen these things called "Dream Bars" up on this site that have raspberry and coconut flavors mixed in them, and I just couldn't help but want to make a cake that had the same flavorings. When I first... #100277 Save to My Cookbook Pineapple - Coconut Muffins by najwa This is something I came up with when I had some pineapple and wanted to make muffins. I hope you like it! #91279 Save to My Cookbook Cheeseball 3 by Heather Beldin (2 reviews) I had just made this for thanksgiving and my brother ate half of it LOL:) I love this and my family loves it too. I am looking foward to sharing this with you. Cook time includes chilling time. #78534 Save to My Cookbook Cheeseball 2 by Heather Beldin (1 reviews) This is another family recipe along with Cheeseball 1. This is also very good. Cook time includes the chill time. Hope you enjoy. #77620 Save to My Cookbook Cheeseball 1 by Heather Beldin This cheeseball is a family recipe, and I am such a fan of cheese. The taste is so good. I will never buy store bought. #77618 Save to My Cookbook Hawaiian Sweet Bread from a Mix by Julesong Here is an easy way to tasty Hawaiian Sweet Bread! Bring this to potlucks and folks will ask you for this recipe, without a doubt. :) #62198 Save to My Cookbook ADVERTISEMENT - Remove ads with Recipezaar Premium Waikiki Banana Bars by Secret (8 reviews) . #53099 Save to My Cookbook Aloha ! Bread by Lorac (4 reviews) A tropical treat! An easy quick bread for any occasion. #39031 Save to My Cookbook Toasted Coconut Bread by Ocean~Ivy (4 reviews) Ahh,yes,another lovely, unique,& tasty bread recipe 8) #33928 Save to My Cookbook Loaded Macadamia Nut Bread by Karen=^..^= (3 reviews) This yummy quick bread is loaded with nuts, coconut and pineapples. Very easy to make and extremely satisfying. #33709 Save to My Cookbook Hawaiian Mango Bread by Lorac (8 reviews) On the Islands,it's traditional to make and give this tropical fruit-nut bread as a gift. Imagine this bread toasted and buttered or made into French toast! From Sam choy's "Island Flavors". #30296 Save to My Cookbook Taste of the Islands by MizzNezz #26903 Save to My Cookbook Sharing Cake by MizzNezz This recipe easily makes 2 great pineapple, coconut cakes. One for you and one for a friend. If you don't have a friend who likes pineapple and coconut, you can freeze the extra cake for up to 2 months. #26372 Save to My Cookbook Mango-Macadamia Muffins by 1Steve (4 reviews) These go well with coffee or tea for breakfast or a nice snack. #23589 Save to My Cookbook Pineapple And Lime Jam by MizzNezz (1 reviews) This stuff is so good! It will keep for 6 months in the fridge, but you wont have it that long! #22745 Save to My Cookbook Black Bottom Banana Bread by Secret #20557 Save to My Cookbook 1 2 Next» Having Trouble? Try these... Search within these results for: Use the Category List on the left to narrow results. Post a Request for the Recipe and we'll help you find it. Ask a chef your question in our Cooking Q & A forum. 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Hawaii weddings captures the

Maui weddings in Hawaii ... say the word "Hawaii" and what comes to mind are images of ease, beauty and simplicity. This is what we strive for in our Maui beach wedding packages. Why Weddings in Paradise? ...Love is an irresistible Desire, to be irresistibly Desired... Hawaiian Couples…Welcome to Paradise! You have come to the right place for assistance in planning your Maui Wedding. We are certain that you will find information provided herein to be very useful. We're here for you to ensure that when you're "Just Maui'd" it's "Just Perfect". Celebrate your love for each other with a once-in-a-lifetime experience. Couples can choose from many Maui wedding packages, including a variety of beautiful, romantic settings…warm sandy beaches, oceanfront lawns, glamorous gazebos, authentic Hawaiian gardens or other tropical havens. Seemingly endless sun-drenched days and balmy tropical evenings add that special backdrop to a memorable Hawaiian Wedding on the island of Maui. Each of our Hawaii weddings captures the warmth and charm of its unique setting along West Maui Beach and the South Maui Coast. We are available to assist with all of the necessary wedding arrangements. We recognize the importance of ensuring that every dream becomes a reality. Whether couples prefer a simple ceremony or a lavish gathering with family and friends, you will receive the personal attention you deserve. We guarantee that our full-service on Maui can accommodate all of your needs including: receptions, vow renewals and honeymoons in beautiful, Maui Hawaii. | MAUI BEACH WEDDING PACKAGES | MAUI BEACH LOCATIONS | BOOKING YOUR CEREMONY | CONFIRM YOUR BOOKING | WEDDINGS PHOTO ALBUM | FAQ | | YOUR WEDDING VOWS | YOUR MARRIAGE LICENSE | MAUI WEDDING CATERING | MAUI WEDDING RECEPTIONS | BEACH SUNSET TIMES | We would like to express our appreciation to Kealii Reichel and PUNALEA Productions for the rights to share this song "The Road That Never Ends " with ParadiseMaui.Com and its visitors. © 2005 Paradise Maui © 2005 Blue Ipu Productions. "I DO" composed by Ron Kuala'au, performed by Ron Kuala'au ALL RIGHTS RESERVED Member Maui Chamber of Commerce Maui Condos & Maui Activities Member Hawaii Visitors Bureau A Word from our Mayor Paradise Maui P.O. BOX 10903 Lahaina, Hawaii 96761 (808) 891-8526