Kauai HI

Kauai, Hawaii Vacations: Poipu Shores Resort Activities Site Shortcuts --------------- ONLINE RESERVATIONS --------------- HOT DEALS Hot Deals Sign-up --------------- RESORTS & HOTELS Islands of Hawaii - Oahu - Kauai - Maui - Big Island - Molokai Islands of Micronesia - Saipan New Zealand --------------- PACKAGES & PROMOTIONS --------------- PLAN YOUR STAY Golf Tennis Diving Water Sports Family Activities Shopping Events Calendar-- --------------- TRAVEL AGENTS --------------- TRAVEL PARTNERS --------------- MEETINGS & INCENTIVES Request for Information --------------- CONTACT US --------------- ABOUT US --------------- Site Map Privacy Policy Back to Home Page Poipu Shores is one of the island of Kauai's finest condominium resorts offering many activities waiting for you to explore by land, sea and air. Visit Castle Resorts and Hotels online to make your Kauai, Hawaii vacation reservations now. Kauai Coffee Company 1 Numila Rd, Eleele, HI 96705 808-335-5497#800-545-8605 Hawaii's largest coffee estate features a visitor center. Learn about coffee growing, stand amidst coffee trees and sample estate roasted coffee. Free admission. Wailua Falls Beautiful waterfalls made famous by the Fantasy Island series. Waimea Canyon Appropriately nicknamed the Grand Canyon of the Pacific by Mark Twain, this natural wonder offers spectacular scenery and breathtaking views. Spouting Horn Located in the Poipu area. Poipu's top attraction, this lava tube spouts a geyser of water when the waves roll in, often with a deep moaning sound. Kauai Lagoons - Kiele Course 3351 Hoolaulea Way, Lihue, HI 96766 808-241-6000#800-634-6400 Designed by Jack Nicklaus and rated among the nation's 100 best, this course offers magnificent ocean holes and ample challenge. Kauai Lagoons -Lagoons Course 3351 Hoolaulea Way, Lihue, HI 96766 808-241-6000#800-634-6400 Designed for players of all levels, this award-winning course features Scottish style links and undulating greens. Princeville Golf Club - Makai Course 4080 Lei O Papa Rd, Princeville, HI 96714 808-826-3580#800-826-1105#800-826-4400 A 27-hole golf course that is open to the public. Golf shop, driving range, lessons, club rentals, snack shop and tennis courts. Princeville Golf Club - Prince Course 5-3900 Kuhio Hwy, Princeville, HI 96722 808-826-5000#800-826-1105#800-826-4400 An18-hole golf course open to the public. Golf shop, driving range, lessons, club rentals, snack shop, tennis courts, spa, restaurant and bar. Grove Farm Golf Course at Puakea 4315 Kalepa Street, Lihue, HI 96766 808-245-8756 An enjoyable 10-hole golf course that features wide fairways and inviting greens in excellent condition. Kiahuna Golf Club 2545 Kiahuna Plantation Drive, Koloa, HI 96756 808-742-9595 A challenging course with great views of the island. Poipu Bay Resort Golf Course 2250 Ainako Street, Koloa, HI 96756 808-742-8711 The home of the PGAs Grand Slam of Golf has a world class, highly rated layout. Bali Hai Helicopter Tours Inc. PO Box 626, Hwy 50, Hanapepe, HI 96716 808-335-3166#800-325-TOUR Owner-operated company that offers more for less. Perfect 30-year safety record. CJM Country Stables Inc. 1731 Kelaukia St, End of Poipu Rd, Koloa, HI 96756 808-742-6096 Picturesque tours of crystal blue sea and magnificent mountains in the Poipu area. Suitable for everyone. Hawaii Helicopters Inc. Princeville Airport, Princeville, HI 96754 808-826-6591#800-367-7095 Breathtaking tours, charters and live videos available on twin-engine jet helicopters. Sights include Na Pali Coast, Waimea Canyon and Waialeale Crater. Na Pali Explorer 808-335-9909#800-852-4183 Adventure craft featuring a ride along Kauai's coast. Snorkel and hike at a fishing village. Departs from Port Allen. Smith's Motor Boat Service Inc. 174 Wailua Rd, Kapaa, HI 96746 808-821-6892 Cruise to the Fern Grotto and enjoy local legends, live entertainment, music and hula dancing. Will Squyres Helicopter Tours 3222 Kuhio Hwy, Lihue, HI 96766 808-245-8881#888-245-HELI Discover Kauai's natural wonders. Perfect safety record and 30 years experience. FAA Part-135 Certified. Captain Andy's Sailing 808-335-6833 Exciting sailing adventures along Kauai's spectacular coastline. Snorkel/picnic cruises, romantic sunset sails, whale watching tours, and the ultimate Na Pali Coast cruise. Hawaii Movie Tours 356 Kuhio Hwy, Kapaa, HI 96746 808-822-1192#800-628-8432 Interactive tours of Kauai movie sites by air, land and sea. Holoholo Charters 3416 Rice St, Anchor Cove Shopping Ctr, Lihue, HI 96766 808-246-4656 Adventure tours around Kauai's coast and to the Forbidden Island. Group charters and weddings available. Safari Helicopter Tours 3225 Akahi St, Lihue, HI 96766 808-246-0136#800-326-3356 FAA Part-135 Certified carrier features air-conditioned super A-STAR helicopter and the safaricam video-sound system. Sunrise Diving Adventures and Nitrox Tropical Divers 4-1435 Kuhio Hwy, Kapaa, HI 96746 808-822-REEF#800-695-DIVE Hawaii's first PADI enriched air dive center features underwater scooter and cavern specialties, introductory dives, and kayaks. Hui O Laka - Koke'e Natural History Museum PO Box 100, Kekaha, HI 96752 808-335-9975 Interpretive exhibits and visitor center open every day 10am-4pm. Activities, hikes, festivals and volunteer opportunities. Home | Contact Us | Site Map | Privacy Policy

Hawaiian Food - what

Metroblogging Hawaii: Hawaiian Food - what makes it sooo good? Olive Garden? Applebees? (10) Macaroni Grill (4) In the tradition of YO. (1) Shangri-la (3) Designer Body (4) :: January 2006 :: December 2005 :: November 2005 :: October 2005 :: September 2005 :: August 2005 :: July 2005 :: June 2005 :: May 2005 :: April 2005 :: March 2005 :: February 2005 :: January 2005 :: December 2004 :: November 2004 :: October 2004 Atom RSS 1.0 RSS 2.0 Full RSS 2.0 No Comments Bloglines MyFeedster MyYahoo! Kinja NetNewsWire NewsGator Online NewsMonster Radio SharpReader Shrook NewsIsFree Syndic8 Technorati It's not news, it's Fark! :: In Medias Res :: HawaiiStories.com :: Chalkdust :: Linkmeister :: My Wide Blue Seas :: ilind.net :: Bytemarks :: The Year of Coffee :: Mel's Internet Universe :: The Burning Road « In the tradition of YO. | Main | The Gas Cap » January 12, 2006 Hawaiian Food - what makes it sooo good? A girlfriend looking for catering for her May celebration - called inquiring about "ono" Hawaiian caterers. A rattled a few that I've experienced...Akau's Hui, Maruju Market, Haili's, Helena's...but it dawned on me that there is a great diaspora of "Hawaiian" caterers out there - with their fare ranging from traditionally prepared imu kalua pua'a...to the oven-roasted liquid smoke version. Both can be flavorful - but you can tell the difference. Not all squid luau, chicken long rice, or lomilomi salmon's are created equally either. So what makes it good? I think like wine - it's up to you. Depends what you like...what's your "ono" factor? Posted by Yvette at January 12, 2006 02:20 PM Send to a Friend | IM to a friend Comments Post a comment Name: Email Address: URL: Due to comment spam we can no longer accept URLs from blogspot. Remember personal info? Yes No Comments: Last 25 Entries The Gas Cap Hawaiian Food - what makes it sooo good? In the tradition of YO. Macaroni Grill Shangri-la Designer Body Does that come in womens? The "mini figure" craze Baci Bistro Happy Holidays! Christmas Eve at my auntie's Do I have a stalker? Better start saving for april - concerts! My Prayer For 2006 The Christmas Gift of Aloha. WiFi at Honolulu Airport The Flood? Keanu Reeves. Tokyo-Tokyo In cars, again... In cars Honolulu Transit Meeting The Papillon Car. The Briefcase Guys. Bistro Sun MetroBlogging is a division of Bode Media, Inc :: privacy policy :: terms of use :: some rights reserved --

Hawaiian music, for example,

Honolulu Star-Bulletin Hawaii News Thursday, April 29, 2004 HELEN ALTONN / HALTONN@STARBULLETIN.COM University of Hawaii music professor Arthur Harvey plays 35 instruments. Music, especially by Bach, helps reduce stress Heartbeat music calms chimps By Helen Altonn haltonn@starbulletin.com Music, particularly classical compositions by Bach, relieves stress, says a University of Hawaii music professor. "Of all the music we tested in medical school with patients, colleagues and others, Bach's music consistently made the brain work in a balanced way better than any other genre," said Arthur Harvey, who is also an internationally known neuromusicologist. Loudness, speed or tempo of music, the degree of dissonance and tone quality are primary elements of music that can affect health, behavior and emotions, Harvey said. He created a recording called "Bach for the Morning," intended for nursing home and hospital patients who "didn't wake up very nicely. ... Each piece gets a teeny bit faster, so it is a very helpful way to wake people up." He also has created a "Handel for Sleeping" recording and softly played Handel's music during a recent interview in his office at Calvary-by-the-Sea Lutheran Church, where he is musical director. Harvey has taught for 45 years and studied music as a force in education, religion and health. For the past 20 years, he has been interested in learning more about "why and what happens" when music is played. Therapeutically, he said, music "can be a tremendous intervention." It can relieve pain and stress, calm the heart rate and blood pressure, affect physical responses for healing and growth, and stimulate creative thinking, he said. Hawaiian music, for example, has orderly and predictable patterns that tend to be calming, he said. "Someone like brother Iz (the late Israel Kamakawiwo'ole), besides the emotional content of singing and beauty of his voice, the majority of his songs are near resting heart rate (62 beats a minute), in the lower frequency." Harvey created a recording of Hawaiian songs with a heartbeat tempo, "Island Sounds Healing Heart," to help care for senior Hawaiians with Alzheimer's disease and other dementias. It was done for Alu Like's Kumu Kahi Department. Cadences in the recording stimulate "feel-good chemicals" and physical systems that reduce effects of stress, he said. "If we utilize music that slows down the stress hormone, we then can help with things such as development of ulcers, diarrhea, even Crohn's (chronic inflammatory) disease and irritable bowel syndrome." Last year, Harvey tested the effects of Hawaiian, Japanese and Chinese music with a heartbeat on 37 volunteer patients, 50 and older, of cardiologist Dr. Pon-Sang Chan. He compared cardiac responses to recordings with heartbeat only, with heartbeat and keyboard performance, with heartbeat and vocal performance and heartbeat with both keyboard and vocal performances. The object was to see if music could be used as a relatively inexpensive technique to regulate the heart rate of cardiac patients, who tend to be highly stressed, Harvey said. All recordings helped, he said, but selections combining heartbeat, instrumental and vocal performances were most effective, calming and regulating the heart rate from 62 to 72 beats a minute. Joseph Ruszkowski, UH-Manoa music professor; Michelle Wong, of the Integrative Health Care Consortium; and Kathleen Cramer Baker assisted with the project. Harvey presented the results in June at a symposium of the International Society on Music in Medicine, founded by two anesthesiologists in Hamburg, Germany. He annually discusses how music can enhance health and learning at the Hawaii Medical Service Association's Akamai Living program, scheduled from 8:30 a.m. to noon May 22 at the Hawaii Prince Hotel. Harvey sings and plays 35 instruments, develops recordings and videos for therapeutic use and is a popular speaker at workshops and seminars. He is also a prolific author, writing about "Music and the Brain" and related topics. "He is so multitalented," Ruszkowski said. "He has a wealth of knowledge in so many areas and is an unbelievably good piano player. A lot of people around here (at UH) say he was a musical prodigy." Harvey said UH-Manoa offers music courses and workshops but not music therapy and training, which he would like to see integrated into the medical school's complementary and alternative medicine department. He was involved in establishing Sounding Joy Music Therapy Inc., a nonprofit organization, to educate the public about music therapy, provide clinical services and encourage research in therapeutic music. Among his new projects, the neuromusicologist is creating a recording of spirituals with a heartbeat for hospice patients and caregivers and a recording of Japanese lullabies with a heartbeat. Although he makes all kinds of music, he said he probably likes classical the best. "Sacred is second and I love old-time music, the '20s and '30s. I play it in hospitals regularly." But some music should be avoided, he said, pointing out excessively dissonant, loud and repetitive music can affect thinking, behavior and hearing. "And if you're impacted by emotional pulses, you tend to behave in a way that's not always rational." Music has been his "passport to the world," Harvey said, taking him to every state and 36 countries and places like the White House and Morocco's palace. BACK TO TOP | Heartbeat music calms chimps By Helen Altonn haltonn@starbulletin.com "Baby Go to Sleep," a recording of heartbeat music, works as well on rambunctious young chimpanzees as on infants, Joseph Ruszkowski has found. The University of Hawaii-Manoa music professor played Terry Woodford's recording in a recent pilot study to try to reduce aggression among young male chimpanzees at Honolulu Zoo. The heartbeat music has "proven statistically significant in helping very, very small infants fall asleep," including his own 15-month-old child, Ruszkowski said. The zoo has 10 chimpanzees -- four females and six males, four of whom are infants or juveniles, he said. "Since the males are entering adolescence, they are causing bodily injury and smashing glass," both of which are costly, he said. One broke a window that will cost about $50,000 to replace, he said. Brainstorming with Arthur Harvey, UH-Manoa music education coordinator, Ruszkowski said he developed a study for the chimpanzees similar to one Harvey conducted for cardiac patients. But Harvey was able to hook the patients up to monitoring devices, which he could not do with aggressive male chimpanzees and "keep all my fingers intact," he said. Ruszkowski said he played music about 30 minutes every morning for a week during the chimpanzees' most aggressive period. He played none in a trial period the next week. He has not finished analyzing preliminary data, involving 75 variables, but his general observation was the music had a calming effect on the animals within 10 to 15 minutes, he said. "They were so relaxed, some chimpanzees were falling asleep. That is something that never happened before." Greg Hamilton, primary chimpanzee keeper, said he is continuing to play Woodford's heartbeat recording or Harvey's "Hawaiian Music with a Heartbeat" if he feels the animals are riled up in the morning. Videotapes of Disney movies also are popular, particularly with 8-year-old Nalu, he said. After the chimps are taken from separate pens and put together in a group, there "definitely is increased aggression and excitement," Hamilton said. "It's all about troop dynamics, the socialization of these guys. We have 8-, 9- and 10- and 13-year-olds. They all have way too much testosterone. They're aggressive to prove themselves." He said 10-year-old Kona Kona broke the window, "just feeling like he's macho man and needs to prove himself." Using music to mitigate the aggression is a "win-win situation," he said. "If something happens, great. If it has no effect, we're still in the same situation." Based on preliminary results, Ruszkowski said he probably will do an expanded study in the summer. — ADVERTISEMENTS — — ADVERTISEMENTS — | | | PRINTER-FRIENDLY VERSION E-mail to City Desk BACK TO TOP Text Site Directory: [News] [Business] [Features] [Sports] [Editorial] [Do It Electric!] [Classified Ads] [Search] [Subscribe] [Info] [Letter to Editor] [Feedback] © 2004 Honolulu Star-Bulletin -- http://starbulletin.com -Advertisement-

Hawaii Volcanoes Photo Gallery

Hawaii Volcano Photo Gallery Pu`u `O`o - Kupaianaha Eruption of Kilauea Lava Pouring into the Sea at Kamoamoala  You are here: About > Travel > Hawaii / South Pacific for Visitors Travel Go Hawaii Essentials Which Hawaiian Island Suits You Best? Clickable Map of the Hawaiian Islands Beach Guide Hawaii Pictures Clickable Map of Maui, Hawaii Topics A Hawaii Vacation Planner Big Island of Hawaii Kauai Maui / Molokai / Lanai Oahu / Honolulu / Waikiki South Pacific Culture, History & Language Hawaii Lodging Hula Luau Maps and Weather Pearl Harbor Photos, Video & Cams Recipes Shopping and Gifts Buyer's Guide Tastes of Paradise from Hilo Hattie HilHilo Hattie Dresses and Sarongs Multi-Day Guided Tours Top Hawaii Guidebooks Top Maui / Molokai / Lanai Guidebooks Forums Help FREE Newsletter Sign Up Now for the Hawaii / South Pacific for Visitors newsletter! See Online Courses   Search Hawaii / South Pacific for Visitors Hawaii Volcanoes Photo Gallery Pu`u `O`o -Kupaianaha Eruption of Kilauea Volcano - March 12, 1993 Photograph by C. Heliker, USGS photo and caption credit U.S. Department of Interior, U.S. Geological Survey Lava pouringinto the sea built this fan-shaped delta and buried an archeological site andpopular campground at Kamoamoa in Hawai`i Volcanoes National Park. The deltaextends 300 m beyond the former shoreline. The Chain of Craters Road is visibleon both sides of the narrow flow field. priorphoto next photo Return to Hawaii Volcanoes Photo Gallery Index Return to Hawaii Photo Gallery Index Return to Hawaii for Visitors Home Page Recent Discussions My Favorite Restaurants are.... Hawaii Celebrities in the News Restaurants Subscribe to the Newsletter Name Email From John Fischer , Your Guide to Hawaii / South Pacific for Visitors . FREE Newsletter. Sign Up Now! Advertisement Most Popular Nudist Beaches in Hawaii Hawaii Photos Hawaii Pictures Life's a Beach in Hawaii - Our collection of photos of peopl... Hawaiian Island Scorecard What's Hot Top Picks in Hawaiian Coffee Kamehameha the Great Kalua Pig Waikiki Beach, Oahu - Life's a Beach in Hawaii - Hawaii Beac... Best Beaches 1999 Related Topics Air Travel Cruises Honeymoons / Romantic Getaways Surfing / Bodyboarding Travel with Kids   Topic Index | Email to a Friend Our Story | Be a Guide | Advertising Info | Work at About | Site Map | Icons | Help User Agreement | Ethics Policy | Patent Info. | Privacy Policy | Kids' Privacy Policy ©2006 About, Inc., A part of The New York Times Company . All rights reserved. Around About Tips to Losing Weight Guide to Distance Learning How to Travel for Less PHOTOS: Italy PHOTOS: Hybrid Cars What's Hot Top Picks in Hawaiian Coffee Kamehameha the Great Kalua Pig Waikiki Beach, Oahu - Life's a Beach in Hawaii - Hawaii Beac... Best Beaches 1999 Headlines Plumeria Photos from Hawaii Plumeria is the most common flower that you'll find in... You Won't See This Sign at Home! This certainly isn't a sign that you've ever seen near... Atlantis Submarine Tour Maui Since I had just experienced the Atlantis Submarine Tour on... Maui Swap Meet Photos Held every Saturday from 7:00 a.m. to noon is the...

Hawaii Cruise

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