Kauai HI

Top Hotel Deals in Kauai,Hawaii, HI Make a reservation at one of many Kauai hotels, and hula dance your way towards Hawaii's famous sunsets and fluted cliffs. Grand Hyatt Kauai Resort and Spa from $364 Located on a spectacular 50-acre oceanfront setting on Keoneloa Bay, the Grand Hyatt Kauai Resort and Spa is part of the world-famous Poipu Beach District. The resort is approximately 16 miles from Lihue Airport. More Hotel Info. Kauai Beach Hotel and Resort from $189 -KAUAIS OCEANFRONT RESORT SITUATED ON 25 LUSHLYLANDSCAPED ACRES ON KAUAIS LONGEST EXPLORING AND SANDYBEACH. THE RESORT OFFERS A CENTRAL CONVENIENT LOCATION TO THE AIRPORT, SHOPPING AND ALL OF KAUAI'S ACTIVITIES. More Hotel Info. More Great Deals - Guaranteed! Kauai Sands Hotel from $88 ResortQuest Islander on the Beach from $113 Kauai Coast Resort at the Beachboy from $174 Castle Kiahuna Plantation from $209 Kauai South Shore: Poipu ResortQuest at Poipu Kai from $216 Kauai South Shore: Poipu Castle Kaha Lani Resort from $219 Sheraton Kauai Resort from $220 Kauai South Shore: Poipu ResortQuest Waimea Plantation Cottages from $248 Kauai Napali Coast Kauai Marriott Resort and Beach Club from $259 Lihue Castle Poipu Shores from $269 Kauai South Shore: Poipu Castle Lanikai Resort from $369 Sheraton Princeville Resort from $451 Kauai North Shore: Princeville Check availability = Required * Hotel Only Flight + Hotel Book Flight + Hotel together and save! * From: To: LIH Choose a different city for your hotel I prefer to stay in a city other than my destination airport. 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HAWAIIAN CRUISES Feb 4,

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Bahamas Bermuda Canada/N.E. Caribbean Europe Hawaii Mexico Panama Canal South America South Pacific Western U.S. Family Cruises Golf Cruises Honeymoon Cruises Shore Excursions Onboard Accessories Logo Wear Books & Maps Luggage Travel Insurance Currency Converter Live Chat Email Questions? Member Login Get Specials via email! Home > Destination: Hawaii Hawaii They say it all happened when volcanoes rose from the sea. Soon, trade winds scattered the seeds that grew into incredible flowers, bamboo and fragrant papaya. Read More >> Popular Ports of Call: Honolulu | Kauai | Lanai | Maui | Waikiki FEATURED HAWAIIAN CRUISES Feb 4, 2006 Norwegian Pride of America 7 days Honolulu, HI $3189 ** Feb 5, 2006 Holland America Amsterdam 15 days San Diego, CA $1751 * Feb 5, 2006 Norwegian Pride of Aloha 7 days Honolulu, HI $3239 ** Feb 8, 2006 Norwegian Norwegian Wind 10 days Honolulu, HI $914 ** Feb 8, 2006 Norwegian Norwegian Dream 10 days Honolulu, HI $914 ** Feb 11, 2006 Norwegian Pride of America 7 days Honolulu, HI $1729 ** Feb 12, 2006 Norwegian Pride of Aloha 7 days Honolulu, HI $609 ** Feb 18, 2006 Norwegian Norwegian Wind 11 days Honolulu, HI $3169 ** Feb 18, 2006 Norwegian Pride of America 7 days Honolulu, HI $1744 ** Feb 19, 2006 Norwegian Pride of Aloha 7 days Honolulu, HI $1279 ** 121 Cruises Found 1-10 | 11-20 | 21-30 | 31-40 | 41-50 | 51-60 | 61-70 | 71-80 | 81-90 | 91-100 | 101-110 | 111-120 | 121-130 | Show All HAWAIIAN CRUISE WIZARD Sail Date: Select month All January February March April May June July August September October November December 2006 2007 2008 Cruiseline: Select Cruiseline All Carnival Celebrity Costa Cruise West Crystal Cunard Disney Holland America MSC Italian Norwegian Oceania Orient Princess Radisson Seven Seas Royal Caribbean Seabourn Silversea Viking River Windjammer Windstar (continued from top of page) Today, come to Hawaii for the unexplainable, the utterly magical, and find bright anthuriums growing wild, volcanic peaks soaring to 14,000 feet and vibrant poinsettias when it isn't even the holidays. For all their similarity, each island has its own distinct personality. Like Hawaii, the big island, with Kilauea's crater where some say Pele, the fire goddess, lives. Maui, with remote swimming spots so beautiful, they were once reserved solely for Hawaiian royalty. And Honolulu, where the cliffs and waterfalls are often visited by spectacular rainbows. Yet there is one thing that all of these islands hold in common. It's called 'aloha,' the spirit of welcoming. back to featured cruises | back to top of page About Us | Security | Privacy | News | Affiliates | Travel Agents ©2002-2003 CruiseDirect, Inc. All rights reserved. CruiseDirect Terms of use | Privacy Policy Featured offers are for select dates only, are subject to availability, and are based on double occupancy. Your exact price depends on time of actual booking. All prices are in $US. To convert into other currencies, please see our currency converter . 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Oahu) Tel. (808) 488-8888

Mexican Restaurants - Oahu Restaurants Oahu Printer Friendly Version A Word About "Symbols and Awards" Help us preserve the Islands. Tell our advertisers you found them on Alternative-Hawaii. LATIN AMERICAN BRAZILIAN | MEXICAN | PUERTO RICAN BRAZILIAN TUDO DE BOM McCully Shopping Center 1960 Kapiolani Blvd. #204 Honolulu, HI 96826 (Honolulu / McCully Area) Tel. (808) 942-0267 All kinds of meats are carved at your table, from huge skewers. (LD $$) Top MEXICAN AZTECA 3617 Waialae Avenue Honolulu, HI 96816 (Honolulu / Kaimuki Area) Tel. (808) 735-2492 Homestyle cooking - great chili verde. (LD $) BAJA TACOS 3040 Waialae Avenue Honolulu, HI 96816 (Honolulu / Kaimuki Area) Tel. (808) 737-5893 A tiny taqueria modeled after those in San Diego and Baja California Norte. (LD $) BANDITOS CANTINA Pearlridge Shopping Center 98-151 Pali Momi Aiea, HI 96701 (Southwest Oahu) Tel. (808) 488-8888 Authentic Mexican cuisine - very popular with the locals. (LD $) CHA CHA CHA 2 342 Seaside Avenue Honolulu, HI 96815 (Honolulu / Waikiki Area) Tel. (808) 923-7797 Great place to eat Mexican. (LD $) CHA-CHA-CHA SAL SARIA Hawaii Kai Shopping Center 333 Keahole Street Honolulu, HI 96825 (Southeast Oahu) Tel. (808) 395-7797 Great nachos and quesadillas. (LD $) CISCO'S CANTINA 123 Hekili Street Kailua, HI 96734 (Windward Oahu) Tel. (808) 262-7337 (2 locations) One of Oahu's oldest and best known Mexican restaurants. Famous for fabulous food, friendly service and the best (and biggest) Margaritas on the planet! (LD $) COMPADRES MEXICAN BAR & GRILL Ward Centre 1200 Ala Moana Boulevard Honolulu, HI 96814 (Honolulu / Ala Moana Area) Tel. (808) 591-8307 Casual atmosphere with a variety of Mexican favorites. 2004 Hale Aina Award. 2005 Ilima Award. (LD $$) EL BURRITO 550 Piikoi Street Honolulu, HI 96814 (Honolulu / Ala Moana Area) Tel. (808) 596-8225 Not much bigger than an SUV, this down-home spot serves the kind of authentic Mexican food you don't often find in Honolulu. 2002 Ilima Award. (LD $) EL CHARRO MEXICAN RESTAURANT 111 Sand Island Access Road Honolulu, HI 96819 (Honolulu / Sand Island Area) Tel. (808) 845-9637 Family-run and serving some of the best Mexican food in Honolulu. Regional specialties from Jalisco - everything is made from scratch. Great breakfast plates. (BLD $) JOSE'S MEXICAN CAFE & CANTINA 1134 Koko Head Avenue Honolulu, HI 96816 (Honolulu / Kaimuki Area) Tel. (808) 732-1833 Would you believe snow crab burritos! (LD $) LA BAMBA 847 Kapahulu Avenue Honolulu, HI 96816 (Honolulu / Kapahulu Area) Tel. (808) 737-1956 Authentic Mexican cooks. (LD $) LA CUCARACHA MEXICAN BAR & GRILL 2130 Kuhio Avenue Honolulu, HI 96815 (Honolulu / Waikiki Area) Tel. (808) 922-2288 Authentic Mexican food made with light ingredients. Make their own margaritas from fresh limes! (LD $) LA FAMILIA RESTAURANTE MEXICANO 94-226 Leoku Street, Waipahu, HI 96797 (Southwest Oahu) Tel. (808) 671-8776 You don't have to cross the border - it doesn't get any more authentic! (LD $) LAS PALMAS 55 Merchant Street Honolulu, HI 96813 (Honolulu / Downtown Area) Tel. (808) 533-0129 Standard Mexican fare. (BL $) LOS CHAPARROS MEXICAN RESTAURANT 2140 S. Beretania Street Honolulu, HI 96826 (Honolulu / McCully Area) Tel. (808) 951-6399 An eatery with ambience - serving well-prepared home-style cooking. Delicious sauces accompany specialty dishes. (LD $) LOS GARCIA'S 14 Oneawa Kailua, HI 96734 (Windward Oahu) Tel. (808) 261-0306 Family operated. Carne Asada and other favorites. (LD $) MAUI TACOS 95-221 Kipapa Drive Mililani, HI 96789 (Central Oahu) Tel. (808) 623-9405 All types of Mexican food. (LD $) MI CASA TAQUERIA 3046 Monsarrat Avenue Honolulu, HI 96815 (Honolulu / Kapahulu Area) Tel. (808) 737-1562 A family-owned and operated place that serves up homey, Northern Mexican food. A laid-back hangout - like going to somebody's house. (LD $) QUINTERO'S 1102 Piikoi Street Honolulu, HI 96814 (Honolulu / Makiki Area) Tel. (808) 593-1561 Authentic, homestyle and funky restaurant. (LD $) TORITO'S MEXICAN FOOD 2330 Kalakaua Avenue Honolulu, HI 96815 (Honolulu / Waikiki Area) Tel. (808) 922-4057 Check out their Crazy Burrito - a house specialty. (LD $) Top PUERTO RICAN (see Puerto Rican Food Glossary ) JACKIE'S DINER Waimalu Shopping Center 98-020 Kamehameha Highway Aiea, HI 96701 (Southwest Oahu) Tel. (808) 484-0999 An eclectic mix of Hawaiian and Puerto Rican foods. (LD $) Top Oahu Restaurants Index | Restaurants Index | Home Page Contact Us | Sponsor Join Us Form ©Ala Mua Hawaii 1997

Hawaiian music, for example,

Honolulu Star-Bulletin Hawaii News Thursday, April 29, 2004 HELEN ALTONN / HALTONN@STARBULLETIN.COM University of Hawaii music professor Arthur Harvey plays 35 instruments. Music, especially by Bach, helps reduce stress Heartbeat music calms chimps By Helen Altonn haltonn@starbulletin.com Music, particularly classical compositions by Bach, relieves stress, says a University of Hawaii music professor. "Of all the music we tested in medical school with patients, colleagues and others, Bach's music consistently made the brain work in a balanced way better than any other genre," said Arthur Harvey, who is also an internationally known neuromusicologist. Loudness, speed or tempo of music, the degree of dissonance and tone quality are primary elements of music that can affect health, behavior and emotions, Harvey said. He created a recording called "Bach for the Morning," intended for nursing home and hospital patients who "didn't wake up very nicely. ... Each piece gets a teeny bit faster, so it is a very helpful way to wake people up." He also has created a "Handel for Sleeping" recording and softly played Handel's music during a recent interview in his office at Calvary-by-the-Sea Lutheran Church, where he is musical director. Harvey has taught for 45 years and studied music as a force in education, religion and health. For the past 20 years, he has been interested in learning more about "why and what happens" when music is played. Therapeutically, he said, music "can be a tremendous intervention." It can relieve pain and stress, calm the heart rate and blood pressure, affect physical responses for healing and growth, and stimulate creative thinking, he said. Hawaiian music, for example, has orderly and predictable patterns that tend to be calming, he said. "Someone like brother Iz (the late Israel Kamakawiwo'ole), besides the emotional content of singing and beauty of his voice, the majority of his songs are near resting heart rate (62 beats a minute), in the lower frequency." Harvey created a recording of Hawaiian songs with a heartbeat tempo, "Island Sounds Healing Heart," to help care for senior Hawaiians with Alzheimer's disease and other dementias. It was done for Alu Like's Kumu Kahi Department. Cadences in the recording stimulate "feel-good chemicals" and physical systems that reduce effects of stress, he said. "If we utilize music that slows down the stress hormone, we then can help with things such as development of ulcers, diarrhea, even Crohn's (chronic inflammatory) disease and irritable bowel syndrome." Last year, Harvey tested the effects of Hawaiian, Japanese and Chinese music with a heartbeat on 37 volunteer patients, 50 and older, of cardiologist Dr. Pon-Sang Chan. He compared cardiac responses to recordings with heartbeat only, with heartbeat and keyboard performance, with heartbeat and vocal performance and heartbeat with both keyboard and vocal performances. The object was to see if music could be used as a relatively inexpensive technique to regulate the heart rate of cardiac patients, who tend to be highly stressed, Harvey said. All recordings helped, he said, but selections combining heartbeat, instrumental and vocal performances were most effective, calming and regulating the heart rate from 62 to 72 beats a minute. Joseph Ruszkowski, UH-Manoa music professor; Michelle Wong, of the Integrative Health Care Consortium; and Kathleen Cramer Baker assisted with the project. Harvey presented the results in June at a symposium of the International Society on Music in Medicine, founded by two anesthesiologists in Hamburg, Germany. He annually discusses how music can enhance health and learning at the Hawaii Medical Service Association's Akamai Living program, scheduled from 8:30 a.m. to noon May 22 at the Hawaii Prince Hotel. Harvey sings and plays 35 instruments, develops recordings and videos for therapeutic use and is a popular speaker at workshops and seminars. He is also a prolific author, writing about "Music and the Brain" and related topics. "He is so multitalented," Ruszkowski said. "He has a wealth of knowledge in so many areas and is an unbelievably good piano player. A lot of people around here (at UH) say he was a musical prodigy." Harvey said UH-Manoa offers music courses and workshops but not music therapy and training, which he would like to see integrated into the medical school's complementary and alternative medicine department. He was involved in establishing Sounding Joy Music Therapy Inc., a nonprofit organization, to educate the public about music therapy, provide clinical services and encourage research in therapeutic music. Among his new projects, the neuromusicologist is creating a recording of spirituals with a heartbeat for hospice patients and caregivers and a recording of Japanese lullabies with a heartbeat. Although he makes all kinds of music, he said he probably likes classical the best. "Sacred is second and I love old-time music, the '20s and '30s. I play it in hospitals regularly." But some music should be avoided, he said, pointing out excessively dissonant, loud and repetitive music can affect thinking, behavior and hearing. "And if you're impacted by emotional pulses, you tend to behave in a way that's not always rational." Music has been his "passport to the world," Harvey said, taking him to every state and 36 countries and places like the White House and Morocco's palace. BACK TO TOP | Heartbeat music calms chimps By Helen Altonn haltonn@starbulletin.com "Baby Go to Sleep," a recording of heartbeat music, works as well on rambunctious young chimpanzees as on infants, Joseph Ruszkowski has found. The University of Hawaii-Manoa music professor played Terry Woodford's recording in a recent pilot study to try to reduce aggression among young male chimpanzees at Honolulu Zoo. The heartbeat music has "proven statistically significant in helping very, very small infants fall asleep," including his own 15-month-old child, Ruszkowski said. The zoo has 10 chimpanzees -- four females and six males, four of whom are infants or juveniles, he said. "Since the males are entering adolescence, they are causing bodily injury and smashing glass," both of which are costly, he said. One broke a window that will cost about $50,000 to replace, he said. Brainstorming with Arthur Harvey, UH-Manoa music education coordinator, Ruszkowski said he developed a study for the chimpanzees similar to one Harvey conducted for cardiac patients. But Harvey was able to hook the patients up to monitoring devices, which he could not do with aggressive male chimpanzees and "keep all my fingers intact," he said. Ruszkowski said he played music about 30 minutes every morning for a week during the chimpanzees' most aggressive period. He played none in a trial period the next week. He has not finished analyzing preliminary data, involving 75 variables, but his general observation was the music had a calming effect on the animals within 10 to 15 minutes, he said. "They were so relaxed, some chimpanzees were falling asleep. That is something that never happened before." Greg Hamilton, primary chimpanzee keeper, said he is continuing to play Woodford's heartbeat recording or Harvey's "Hawaiian Music with a Heartbeat" if he feels the animals are riled up in the morning. Videotapes of Disney movies also are popular, particularly with 8-year-old Nalu, he said. After the chimps are taken from separate pens and put together in a group, there "definitely is increased aggression and excitement," Hamilton said. "It's all about troop dynamics, the socialization of these guys. We have 8-, 9- and 10- and 13-year-olds. They all have way too much testosterone. They're aggressive to prove themselves." He said 10-year-old Kona Kona broke the window, "just feeling like he's macho man and needs to prove himself." Using music to mitigate the aggression is a "win-win situation," he said. "If something happens, great. If it has no effect, we're still in the same situation." Based on preliminary results, Ruszkowski said he probably will do an expanded study in the summer. — ADVERTISEMENTS — — ADVERTISEMENTS — | | | PRINTER-FRIENDLY VERSION E-mail to City Desk BACK TO TOP Text Site Directory: [News] [Business] [Features] [Sports] [Editorial] [Do It Electric!] [Classified Ads] [Search] [Subscribe] [Info] [Letter to Editor] [Feedback] © 2004 Honolulu Star-Bulletin -- http://starbulletin.com -Advertisement-

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