Hawaiian music, for example,

Honolulu Star-Bulletin Hawaii News Thursday, April 29, 2004 HELEN ALTONN / HALTONN@STARBULLETIN.COM University of Hawaii music professor Arthur Harvey plays 35 instruments. Music, especially by Bach, helps reduce stress Heartbeat music calms chimps By Helen Altonn haltonn@starbulletin.com Music, particularly classical compositions by Bach, relieves stress, says a University of Hawaii music professor. "Of all the music we tested in medical school with patients, colleagues and others, Bach's music consistently made the brain work in a balanced way better than any other genre," said Arthur Harvey, who is also an internationally known neuromusicologist. Loudness, speed or tempo of music, the degree of dissonance and tone quality are primary elements of music that can affect health, behavior and emotions, Harvey said. He created a recording called "Bach for the Morning," intended for nursing home and hospital patients who "didn't wake up very nicely. ... Each piece gets a teeny bit faster, so it is a very helpful way to wake people up." He also has created a "Handel for Sleeping" recording and softly played Handel's music during a recent interview in his office at Calvary-by-the-Sea Lutheran Church, where he is musical director. Harvey has taught for 45 years and studied music as a force in education, religion and health. For the past 20 years, he has been interested in learning more about "why and what happens" when music is played. Therapeutically, he said, music "can be a tremendous intervention." It can relieve pain and stress, calm the heart rate and blood pressure, affect physical responses for healing and growth, and stimulate creative thinking, he said. Hawaiian music, for example, has orderly and predictable patterns that tend to be calming, he said. "Someone like brother Iz (the late Israel Kamakawiwo'ole), besides the emotional content of singing and beauty of his voice, the majority of his songs are near resting heart rate (62 beats a minute), in the lower frequency." Harvey created a recording of Hawaiian songs with a heartbeat tempo, "Island Sounds Healing Heart," to help care for senior Hawaiians with Alzheimer's disease and other dementias. It was done for Alu Like's Kumu Kahi Department. Cadences in the recording stimulate "feel-good chemicals" and physical systems that reduce effects of stress, he said. "If we utilize music that slows down the stress hormone, we then can help with things such as development of ulcers, diarrhea, even Crohn's (chronic inflammatory) disease and irritable bowel syndrome." Last year, Harvey tested the effects of Hawaiian, Japanese and Chinese music with a heartbeat on 37 volunteer patients, 50 and older, of cardiologist Dr. Pon-Sang Chan. He compared cardiac responses to recordings with heartbeat only, with heartbeat and keyboard performance, with heartbeat and vocal performance and heartbeat with both keyboard and vocal performances. The object was to see if music could be used as a relatively inexpensive technique to regulate the heart rate of cardiac patients, who tend to be highly stressed, Harvey said. All recordings helped, he said, but selections combining heartbeat, instrumental and vocal performances were most effective, calming and regulating the heart rate from 62 to 72 beats a minute. Joseph Ruszkowski, UH-Manoa music professor; Michelle Wong, of the Integrative Health Care Consortium; and Kathleen Cramer Baker assisted with the project. Harvey presented the results in June at a symposium of the International Society on Music in Medicine, founded by two anesthesiologists in Hamburg, Germany. He annually discusses how music can enhance health and learning at the Hawaii Medical Service Association's Akamai Living program, scheduled from 8:30 a.m. to noon May 22 at the Hawaii Prince Hotel. Harvey sings and plays 35 instruments, develops recordings and videos for therapeutic use and is a popular speaker at workshops and seminars. He is also a prolific author, writing about "Music and the Brain" and related topics. "He is so multitalented," Ruszkowski said. "He has a wealth of knowledge in so many areas and is an unbelievably good piano player. A lot of people around here (at UH) say he was a musical prodigy." Harvey said UH-Manoa offers music courses and workshops but not music therapy and training, which he would like to see integrated into the medical school's complementary and alternative medicine department. He was involved in establishing Sounding Joy Music Therapy Inc., a nonprofit organization, to educate the public about music therapy, provide clinical services and encourage research in therapeutic music. Among his new projects, the neuromusicologist is creating a recording of spirituals with a heartbeat for hospice patients and caregivers and a recording of Japanese lullabies with a heartbeat. Although he makes all kinds of music, he said he probably likes classical the best. "Sacred is second and I love old-time music, the '20s and '30s. I play it in hospitals regularly." But some music should be avoided, he said, pointing out excessively dissonant, loud and repetitive music can affect thinking, behavior and hearing. "And if you're impacted by emotional pulses, you tend to behave in a way that's not always rational." Music has been his "passport to the world," Harvey said, taking him to every state and 36 countries and places like the White House and Morocco's palace. BACK TO TOP | Heartbeat music calms chimps By Helen Altonn haltonn@starbulletin.com "Baby Go to Sleep," a recording of heartbeat music, works as well on rambunctious young chimpanzees as on infants, Joseph Ruszkowski has found. The University of Hawaii-Manoa music professor played Terry Woodford's recording in a recent pilot study to try to reduce aggression among young male chimpanzees at Honolulu Zoo. The heartbeat music has "proven statistically significant in helping very, very small infants fall asleep," including his own 15-month-old child, Ruszkowski said. The zoo has 10 chimpanzees -- four females and six males, four of whom are infants or juveniles, he said. "Since the males are entering adolescence, they are causing bodily injury and smashing glass," both of which are costly, he said. One broke a window that will cost about $50,000 to replace, he said. Brainstorming with Arthur Harvey, UH-Manoa music education coordinator, Ruszkowski said he developed a study for the chimpanzees similar to one Harvey conducted for cardiac patients. But Harvey was able to hook the patients up to monitoring devices, which he could not do with aggressive male chimpanzees and "keep all my fingers intact," he said. Ruszkowski said he played music about 30 minutes every morning for a week during the chimpanzees' most aggressive period. He played none in a trial period the next week. He has not finished analyzing preliminary data, involving 75 variables, but his general observation was the music had a calming effect on the animals within 10 to 15 minutes, he said. "They were so relaxed, some chimpanzees were falling asleep. That is something that never happened before." Greg Hamilton, primary chimpanzee keeper, said he is continuing to play Woodford's heartbeat recording or Harvey's "Hawaiian Music with a Heartbeat" if he feels the animals are riled up in the morning. Videotapes of Disney movies also are popular, particularly with 8-year-old Nalu, he said. After the chimps are taken from separate pens and put together in a group, there "definitely is increased aggression and excitement," Hamilton said. "It's all about troop dynamics, the socialization of these guys. We have 8-, 9- and 10- and 13-year-olds. They all have way too much testosterone. They're aggressive to prove themselves." He said 10-year-old Kona Kona broke the window, "just feeling like he's macho man and needs to prove himself." Using music to mitigate the aggression is a "win-win situation," he said. "If something happens, great. If it has no effect, we're still in the same situation." Based on preliminary results, Ruszkowski said he probably will do an expanded study in the summer. — ADVERTISEMENTS — — ADVERTISEMENTS — | | | PRINTER-FRIENDLY VERSION E-mail to City Desk BACK TO TOP Text Site Directory: [News] [Business] [Features] [Sports] [Editorial] [Do It Electric!] [Classified Ads] [Search] [Subscribe] [Info] [Letter to Editor] [Feedback] © 2004 Honolulu Star-Bulletin -- http://starbulletin.com -Advertisement-

Kauai HI

Cheap airline tickets to Kauai Island, HI departing from Dallas (all airports) Your guide to cheap airline tickets & hot airfare deals. Cheap flights Home Get your Free Deals Alert Newsletter! Search flights Book airline tickets Useful flight tools Why sign up? From: List all Departures To: List all Destinations Cheap flights to Kauai Island, HI - depart from Dallas (all airports) More about these airfares Best Deals Discount Business Class From / To Dates Details Price Vendor Sponsored Positions From: Dallas, TX (DFW) To: Kauai, HI (LIH) Travel valid from: Mar 01, 2006 Travel valid until: Mar 28, 2006 Purchase by: Mar 14, 2006 Adv. purchase: 14 days Min/Max Stay: 3-30 days $617 Round-trip Taxes & Fees Excl. American Airlines Book Online Toll-Free Offer Updated: 14 hours ago From: Dallas, TX (DFW) To: Kauai, HI (LIH) Travel valid from: Mar 01, 2006 Travel valid until: Mar 31, 2006 Adv. purchase: 14 days Restrictions: Mo/Tu/We/Th $616 Round-trip Taxes & Fees Excl. CheapAir.com Book Online Offer Updated: 8 hours ago From: Dallas, TX (DFW) To: Kauai, HI (LIH) Depart: Feb 22, 2006 Return: Mar 01, 2006 Other dates & prices offered Weekday Fare Airline: Major US Carrier $653 Round-trip Taxes & Fees Excl. Est. $81 CheapTickets Website Toll-Free Offer Updated: 11 days ago Offers listed alphabetically by vendor From: Dallas, TX (DFW) To: Kauai, HI (LIH) Depart: Feb 22, 2006 Return: Mar 01, 2006 Other dates & prices offered Airline: United Airlines $663 Round-trip Taxes & Fees Excl. Book with: 1800CheapSeats.com Book Online Offer Updated: 4 days ago From: Dallas, TX (DFW) To: Kauai, HI (LIH) Depart: Feb 22, 2006 Return: Mar 01, 2006 Other dates & prices offered Airline: US Airways $685 Round-trip Taxes & Fees Excl. Book with: 1800CheapSeats.com Book Online Offer Updated: 4 days ago From: Dallas, TX (DFW) To: Kauai, HI (LIH) Depart: Feb 22, 2006 Return: Mar 01, 2006 Other dates & prices offered Airline: Major US Carrier $719 Round-trip Taxes & Fees Excl. Book with: 1800CheapSeats.com Book Online Offer Updated: 4 days ago From: Dallas, TX (DAL) To: Kauai, HI (LIH) Depart: Feb 15, 2006 Return: Feb 22, 2006 Other dates & prices offered Airline: Continental Airlines $839 Round-trip Taxes & Fees Excl. Book with: 1800CheapSeats.com Book Online Offer Updated: 8 days ago From: Dallas, TX (DAL) To: Kauai, HI (LIH) Depart: Feb 22, 2006 Return: Mar 01, 2006 Other dates & prices offered Airline: Continental Airlines $849 Round-trip Taxes & Fees Excl. Book with: 1800CheapSeats.com Book Online Offer Updated: 5 days ago From: Dallas, TX (DAL) To: Kauai, HI (LIH) Travel valid from: Mar 01, 2006 Travel valid until: Mar 31, 2006 Adv. purchase: 14 days Restrictions: Mo/Tu/We/Th $616 Round-trip Taxes & Fees Excl. Book with: CheapAir.com Book Online Offer Updated: 8 hours ago From: Dallas, TX (DFW) To: Kauai, HI (LIH) Depart: Feb 09, 2006 Return: Feb 12, 2006 Other dates & prices offered Weekend Fare Airline: America West Airline $688 Round-trip Taxes & Fees Excl. Est. $87 Book with: CheapTickets Website | Toll-Free Offer Updated: 11 days ago From: Dallas, TX (DFW) To: Kauai, HI (LIH) Depart: Feb 08, 2006 Return: Feb 15, 2006 Other dates & prices offered Weekday Fare Airline: Major US Carrier $697 Round-trip Taxes & Fees Excl. Est. $75 Book with: CheapTickets Website | Toll-Free Offer Updated: 11 days ago From: Dallas, TX (DFW) To: Kauai, HI (LIH) Depart: Feb 23, 2006 Return: Feb 26, 2006 Other dates & prices offered Weekend Fare Airline: America West Airline $771 Round-trip Taxes & Fees Excl. Est. $97 Book with: CheapTickets Website | Toll-Free Offer Updated: 11 days ago From: Dallas, TX (DFW) To: Kauai, HI (LIH) Depart: Feb 15, 2006 Return: Feb 22, 2006 Other dates & prices offered Selected Dates Only $695 Round-trip Taxes & Fees Excl. Book with: Orbitz Book Online | Toll-Free Offer Updated: 2 days ago From: Dallas, TX (DAL) To: Kauai, HI (LIH) Depart: Feb 15, 2006 Return: Feb 22, 2006 Other dates & prices offered Selected Dates Only $706 Round-trip Taxes & Fees Excl. Book with: Orbitz Book Online | Toll-Free Offer Updated: 2 days ago From: Dallas, TX (DFW) To: Kauai, HI (LIH) Depart: Feb 22, 2006 Return: Mar 01, 2006 Other Dates Available Airline: Major US Carrier $721 Round-trip Taxes & Fees Excl. Book with: Travelnow.com Book Online Offer Updated: 3 days ago From: Dallas, TX (DFW) To: Kauai, HI (LIH) Travel valid from: Mar 01, 2006 Travel valid until: Mar 30, 2006 Purchase by: Mar 16, 2006 Adv. purchase: 14 days Min/Max Stay: 3-30 days $602 Round-trip Taxes & Fees Excl. Book with: United Airlines Website | Toll-Free Offer Updated: 3 days ago Best Deals Discount Business Class These prices are a guide to Kauai Island, HI airlines tickets from Dallas (all airports) . They are round trip airfares and do not include taxes or fees unless stated. Airfares are listed alphabetically by airlines/agent, some pay for sponsored positioning. Flights to Kauai Island, HI: Change departure point For printable telephone numbers for all companies see our telephone quicklist Book Airline Tickets Note: These searches do not include the deals above and may not return the cheapest fares. 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Hawaii Condos MAUI Travelers

Maui Condo Rental - Maui vacation rental from RoyalHawaii.com MauiCondo Rental Known as the "Valley Isle" andforfive years has been selected "Best Island in the World" by readers ofCondeNast Traveler magazine. Named after a Hawai'iandemi-god,the island of Maui has made quite a name for itself, recognizedinternationallyas a premier tropical destination. It is a reputation well deserved, asMaui offers the visitor an astonishing array of attractions, enough tokeep many returning to the island year after year. Maui weaves itsspellwith its unique combination of natural beauty, friendly residents,perfectbeaches, and cosmopolitan charisma. Watch a spectacular sunrise fromatopHaleakala Crater. From there you may view the 3 sister islands ofLanai,Molokai, and Kahoolawe. Be sure to experience the wonderful shoppingandnight life of the quaint Port of Lahaina. The small city of Kiheiboasts3 long, white sandy beaches and beautiful tropical water. You may takea boat tour to whale watch, snorkel or dive in the Molokini Crater andsee beautiful tropical fish and many endemic species of Hawaii's marinelife. Below is a list of our favorite Mauivacationrentals . Click on the name of a property for details includingdiscountedrates and instant online availability. Many with 360° panoramicvirtualtours. Search for properties available foryour selecteddates. Kaanapali(West Maui) DetailMap Rating Location Restaurant A/C From Sheraton Maui Resort (Hotel) Oceanfront Yes Yes $271 Luxuryfull service resort on the best part of Kaanapali Beach. Greatswimming/snorkeling. The Whaler on Kaanapali Beach Oceanfront Nextdoor Yes $206 Locatedon the best part of Kaanapali Beach. Next to Whaler's Village. Studio,1 BR and 2 BR condos. EmbassyVacation Resort Oceanfront Yes Yes $280 SpaciousSuites, 1 acre pool, free breakfast buffet and cocktail hour KaanapaliBeach Hotel Oceanfront Yes Yes $175 Moderatepriced hotel on the best part of Kaanapali Beach. "Hawaii's mostHawaiianHotel" ResortQuest Kaanapali Shores Oceanfront Yes Yes $178 WestMaui's most complete condo-resort. Restaurant, shops, excercise room. Studio,1 BR and 2 BR units. ResortQuest Mahana at Kaanapali Oceanfront No Yes $156 Ourfavorite! Allunits are direct oceanfront. Less than 75 feet from the ocean to yourlanaiand living room. Kaanapali Ali'i Oceanfront Nextdoor Yes $327 Huge1 and 2 BRunits on the best part of Kaanapali Beach. ResortQuest at Papakea Resort Oceanfront No Yes $149 Lowrisefamily resort with studio, 1 BR and 2 BR condos. Beautifulgrounds. ResortQuest Maui Kaanapali Villas Oceanfront Yes Yes $136 Hotel,Studio, 1 BR and 2 BR condos located on an excellent swimming beach. OutriggerNapili Shores Oceanfront Yes No $150 Studioand 1 BR units adjacent to a sandy swimming beach at Napili Bay . OutriggerRoyal Kahana Resort Oceanfront No Yes $149 Studio,1 BR and 2 BR units. Located on a sandy beach. Kihei-Wailea(South Maui) Rating Location Restaurant A/C From ResortQuest at the Maui Banyan Acrossfrom Beach No Yes $122 Directlyacross the street from swimming beach. Hotel room, 1 BR & 2 BRcondos. ResortQuest Maui Hill NearbyBeach No Yes $174 Verylarge1, 2 and 3 BR Ocean View condos. Across from ocean, 0.4 miles toswimmingbeach. Outrigger Palms at Wailea NearbyBeach No Yes $212 1BR &2 BR condos near the Wailua Golf Club. 45+additional Hotels and Vacation Rentals (click here) All major credit cards accepted Toll Free Phone: 888-722-MAUI (6284) 847-574-8200 Fax 847-551-3085 Local Rate guarantee: our rates shouldbe thebest available. If not, let us know the details and we will try tomeetor beat anything else! State of Hawaii Travel Agency License TAR-5067 © 2005 Royal Hawaii Condos MAUI Travelers who can go anywhere in the world come backto Maui again and again, because their Maui moments are some ofthemost treasured of their lives. The majestic leaps of Maui's humpbackwhalesare the perfect symbol for the magic of this island, where naturalwondersset your spirit free and the warm aloha of Maui's people fills yourheartwith a sense of belonging. Lahaina, the first capital of the Hawaiiankingdom, wasalso a rowdy port-of-call for whalers of another time. Today, much ofthetown is a National Historic Landmark. Amidst 30 restored historicalsites, you'll find a fascinating mix of art galleries, restaurants andexciting clubs. And although Lahaina is the center of Maui's night life,there are great restaurants in romantic spots all around the island.Manyfeature Hawaii Regional Cuisine, one of the most talked about cuisinesin the world. Maui's prime resort areas are Kapalua, Kaanapali,Kihei,Wailea and Makena. Strung like jewels on the sunny western and southernshores of Maui, they offer pristine beaches and a wide range ofhotel and condominium accommodations. At serene, secluded Hana, you'lldiscover Hawaii the way it used to be. Werepresent the best condo, hotel and resort Maui vacation rentals .Ourfavorites are The Mahana where every condoisdirect oceanfront and Kaanapali Shores which has condos in a full service resort atmosphere. The best golf in paradise is yours to enjoy onMaui. Thereare challenges for players of all skill levels and incredible views nomatter where you play, from the public courses to the championship layoutsof Maui's Golf Coast. Plus, nowhere else in the world will you find thearray of ocean sports and activities that Maui offers. Maui-Info.com- Clickhere for Maui Information, Discounts and More! MauiCondo Rental - KauaiVacation Rental - OahuVacation Rental - HawaiiVacation Rentals AstonKaanapali Shores - AstonWaikiki Condo - Mahana Maui Condo - Home ©2003 Royal Hawaii Condos ******

Maui Snorkeling Basics Gear

MauiQueen.com - Guide To Maui - Snorkeling Visitors Currently Online: 131 Maui Weather: Absolutely Gorgeous i News Broadcast: Off The Air i News Broadcast: On The Air Live Video of Maui Maui In 20 Minutes Live Internet Broadcast Archives Preferred Vendors Link Directory Link To Us Review A Restaurant Review An Accommodation Hawaiian Photography Maui Weddings Maui Activities Maui Condos Horoscopes Desktop Wallpaper MauiGuide Index From The Editors From The Publisher Introduction Accommodations Night Life Walk On The Wild Side General Information Sights and Activities Hawaii Weddings Restaurants Map And Directions Snorkeling Guide Golf Guide Privacy Statement MauiGuide Editors About MauiQueen.com January 2006 EVENTS Sun Mon Tue Wed Thu Fri Sat 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Upcoming Events 26-29MELE SERIES PRESENTS: JAKE SHIMABUKURO Archives February 2006 January 2006 December 2005 November 2005 October 2005 September 2005 August 2005 July 2005 June 2005 May 2005 April 2005 March 2005 February 2005 January 2005 December 2004 November 2004 October 2004 September 2004 August 2004 July 2004 June 2004 May 2004 April 2004 March 2004 Site Map Member Maui Chamber of Commerce This weblog is licensed under a Creative Commons License . Home Maui Guide Maui Mini Snorkeling Guide Maui Mini Snorkeling Guide Download PDF Version Maui Snorkeling Basics Gear Up! Danger In The Deep Maui Snorkeling Picks West Maui South Maui Molokini Crater Maui Snorkeling Basics: GEAR UP! No worries. You will not have a problem finding quality snorkel gear (mask, snorkel and fins) to rent or buy on Maui. Locals warn against trying to save a few bucks…it’s not worth it. You don’t want to go to Kmart or Wal-Mart for your gear, unless you want to be frustrated with the performance. The last thing you need is your mask filling with water, or pinching your face while you are trying to experience the serenity and beauty of Maui sea life…it kind of throws a wrench in the whole thing, you know? Get yourself down to a dive shop. I recommend The Maui Dive Shop (phone: 808-879-3388) or Captain Nemo’s (phone: 808-891-0500). They both have a few locations around the island for your convenience. The crew members at these shops are not only knowledgeable, but friendly and helpful. They will help to custom fit you with gear that you should have no problems with during your stay. Back To Top | Download PDF Version DANGER IN THE DEEP! Okay, so you don’t want to think about the spooky stuff, or that there can be any harm done in a little snorkeling. We understand…but hear us out. There are many snorkel hot spots that are a little “secluded”, and while these are fantastic and magical areas, please realize that seclusion is not always a good thing. Always take a buddy with you, make sure your cell phone has reception in the area, and don’t leave your common sense on the plane. Nicole at the Maui Dive Shop recommends that if people are going to be doing snorkeling on their own (unguided) that they only snorkel at Maui beaches that have a lifeguard on duty. She wants to remind people that while dive shop crews are knowledgeable, they usually don’t know the specifics for all of the beaches on a given day—conditions change and the crew has been in the SHOP all day. A lifeguard on the other hand knows the condition of his or her beach and can give you the lowdown. As a side note: Fish, like women, are attracted to shiny things…to reduce your odds of getting assaulted in the water by little nibblers or…uh…BIG biters, take your jewelry off before entering the water. “R-E-S-P-E-C-T…find out what it means to me” You’re going to hear a lot about “respecting the aina (land)” during your stay. This respect should be carried over to the ocean. If you’re going to remove things from the water, it’s best to return them. Be gentle with the sea life and remember that we are guests in their “home”, not the other way around. Have fun out there and happy snorkeling! Back To Top | Download PDF Version Maui Snorkeling Picks: WEST MAUI Black Rock (The Sheraton): Black Rock is a fun beach in general. Good swimming, great lounging, fantastic snorkeling. There is a huge lava outcropping that is loaded with coral. It’s also a fun place to do a little “cliff” jumping (off of the lava outcropping). If you are on Hwy 30 in Kaanapali, turn toward the ocean onto Kaanapali Parkway. There is free beach access parking, but it’s usually full. I think it’s easiest to just park at the Whalers Village shopping center. It is paid parking, but you can always go into the mall and buy a bottle of water and get your ticket validated. Kahekili Beach Park (Airport Beach): The nice thing about Airport beach is that there are a lot of facilities—parking, showers, change rooms, restrooms, picnic areas, BBQ’s. The water is generally very calm and there is a lot of reef where you can see some great coral…where there is coral, there is fish…so you’re good to go. To get there from Hwy 30, turn onto Puukoili Rd. It is just north of mile marker 25 Kapalua Bay: The experts say that the best snorkeling at Kapalua Bay is on the North side of the beach (that would be to your right if you’re facing the ocean). It’s also a nice beach to hang out at. The currents outside of the bay can get very strong and dangerous so it is highly recommended that you keep your snorkeling inside the bay. On Hwy 30 you’ll see the Napili Plaza. Turn toward the ocean on Napilihau St. Then turn right at Lower Honoapililani Rd. Drive about a mile to the Napili Kai Beach Club. Turn toward the ocean when you see the shoreline access sign. Honolua Bay: Okay, so it’s more of a surf spot…but when the water is calm, and the surfers are bummed, it’s an absolutely fabulous place to snorkel. There are real nice coral formations and your chances of spotting turtles (honu) are excellent. It may not be the best snorkel spot if it has been rainy for the past few days—run-off really ruins the visibility here. From Hwy 30, heading north of Napili, go about a half mile past mile marker 32. Back To Top | Download PDF Version SOUTH MAUI Kamaole Beach Parks I, II & III: These beach parks are great places to spend the day—lots of grass to picnic on, facilities galore and great weather just about 365 days of the year. Snorkeling can be fun, although sometimes the waves and undertow at these beaches can be big and strong. Nicole at the Maui Dive Shop says that they often recommend these beaches to snorkelers because there is a lifeguard on duty for ocean info and safety. If you’re heading south down South Kihei Rd, the beach parks will be directly to your right. You can’t miss them. If you’ve hit the Kihei Boat Ramp, you’ve gone too far. La Perouse: This is Maui snorkeling at its finest. On a non-windy day you will be sure to see lots of fish and turtles. Want to swim with the dolphins? If you head out early enough, there is a pod of dolphins that cruise the area almost every morning. It’s a magical place with a sacred feel to it. Just make sure you take a friend with you as there are no lifeguards. Also, make sure your cell phone works in the surrounding area so that you can call for help in case of an emergency. This place is a little off the beaten path. South of Wailea, past Makena, past the Ahihi marine reserve. You know your there because you’ll hit the end of the road….literally…and don’t even think about off-roading in that rental car. Back To Top | Download PDF Version MOLOKINI CRATER I never quite understood what the big deal about Molokini crater was until I actually went out there. It was then that I realized that it wasn’t over-rated (like I had assumed) but is truly awesome. Molokini is a crescent shaped crater that looks like a little island. If you’ve been in South Maui or Upcountry you’ve seen it… Anyway, you won’t get out there unless you go through one of the many tour companies. For info on various tours log onto www.ParadiseMaui.com . Lots of fish, spectacular views, the feeling of being in the middle of the Pacific Ocean. It’s fun, and a must for your stay on Maui. The only drawback is that there tends to be as many people out as there are fish. On one hand, it’s like a big party…on the other, if crowds bother you look for a company that tries to beat the crowds first thing in the morning. Questions? Comments? Want more information? Contact us! Back To Top | Download PDF Version

Hawaii Volcanoes Photo Gallery

Hawaii Volcano Photo Gallery Pu`u `O`o - Kupaianaha Eruption of Kilauea Lava Pouring into the Sea at Kamoamoala  You are here: About > Travel > Hawaii / South Pacific for Visitors Travel Go Hawaii Essentials Which Hawaiian Island Suits You Best? Clickable Map of the Hawaiian Islands Beach Guide Hawaii Pictures Clickable Map of Maui, Hawaii Topics A Hawaii Vacation Planner Big Island of Hawaii Kauai Maui / Molokai / Lanai Oahu / Honolulu / Waikiki South Pacific Culture, History & Language Hawaii Lodging Hula Luau Maps and Weather Pearl Harbor Photos, Video & Cams Recipes Shopping and Gifts Buyer's Guide Tastes of Paradise from Hilo Hattie HilHilo Hattie Dresses and Sarongs Multi-Day Guided Tours Top Hawaii Guidebooks Top Maui / Molokai / Lanai Guidebooks Forums Help FREE Newsletter Sign Up Now for the Hawaii / South Pacific for Visitors newsletter! See Online Courses   Search Hawaii / South Pacific for Visitors Hawaii Volcanoes Photo Gallery Pu`u `O`o -Kupaianaha Eruption of Kilauea Volcano - March 12, 1993 Photograph by C. Heliker, USGS photo and caption credit U.S. Department of Interior, U.S. Geological Survey Lava pouringinto the sea built this fan-shaped delta and buried an archeological site andpopular campground at Kamoamoa in Hawai`i Volcanoes National Park. The deltaextends 300 m beyond the former shoreline. The Chain of Craters Road is visibleon both sides of the narrow flow field. priorphoto next photo Return to Hawaii Volcanoes Photo Gallery Index Return to Hawaii Photo Gallery Index Return to Hawaii for Visitors Home Page Recent Discussions My Favorite Restaurants are.... Hawaii Celebrities in the News Restaurants Subscribe to the Newsletter Name Email From John Fischer , Your Guide to Hawaii / South Pacific for Visitors . FREE Newsletter. Sign Up Now! Advertisement Most Popular Nudist Beaches in Hawaii Hawaii Photos Hawaii Pictures Life's a Beach in Hawaii - Our collection of photos of peopl... Hawaiian Island Scorecard What's Hot Top Picks in Hawaiian Coffee Kamehameha the Great Kalua Pig Waikiki Beach, Oahu - Life's a Beach in Hawaii - Hawaii Beac... Best Beaches 1999 Related Topics Air Travel Cruises Honeymoons / Romantic Getaways Surfing / Bodyboarding Travel with Kids   Topic Index | Email to a Friend Our Story | Be a Guide | Advertising Info | Work at About | Site Map | Icons | Help User Agreement | Ethics Policy | Patent Info. | Privacy Policy | Kids' Privacy Policy ©2006 About, Inc., A part of The New York Times Company . All rights reserved. Around About Tips to Losing Weight Guide to Distance Learning How to Travel for Less PHOTOS: Italy PHOTOS: Hybrid Cars What's Hot Top Picks in Hawaiian Coffee Kamehameha the Great Kalua Pig Waikiki Beach, Oahu - Life's a Beach in Hawaii - Hawaii Beac... Best Beaches 1999 Headlines Plumeria Photos from Hawaii Plumeria is the most common flower that you'll find in... You Won't See This Sign at Home! This certainly isn't a sign that you've ever seen near... Atlantis Submarine Tour Maui Since I had just experienced the Atlantis Submarine Tour on... Maui Swap Meet Photos Held every Saturday from 7:00 a.m. to noon is the...