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Cheap vacations to Hawaii - discount hotel + air deals - TripAdvisor Hawaii vacation discounts and deals Sign in • Sign up Home > United States > Hawaii > SmartDeals > Vacation packages Hawaii tourism: Overview Hotels Flights Attractions Dining Deals Forums Maps, etc. Discount hotels | Hotel + air deals | All travel offers Search (e.g., Boston hotels, Las Vegas, Paris art museum) Hawaii Hawaii Overview Hawaii Hotels Flights to Hawaii Hawaii Deals Discount hotels Hotel + air deals All travel offers Hawaii Attractions Hawaii Restaurants Hawaii Forums Hawaii Maps Hawaii Discount Hotels Hawaii Vacation Packages e-mail this page to a friend Hawaii vacation packages Acapulco vacation packages Alaska vacation packages Amsterdam vacation packages Anaheim vacation packages Arizona vacation packages Aruba vacation packages Aspen vacation packages Atlanta vacation packages Atlantic City vacation packages Bahamas vacation packages Barbados vacation packages Belgium vacation packages Bermuda vacation packages Boston vacation packages Branson vacation packages Breckenridge vacation packages British Virgin Islands vacation packages Cabo San Lucas vacation packages California vacation packages Canada vacation packages Cancun vacation packages Caribbean vacation packages Colorado vacation packages Costa del Sol vacation packages Cozumel vacation packages Dallas vacation packages Daytona Beach vacation packages Dominican Republic vacation packages Florida vacation packages Florida Keys vacation packages Fort Lauderdale vacation packages France vacation packages Germany vacation packages Grand Canyon National Park vacation packages Greece vacation packages Grenada vacation packages Hawaii vacation packages Hilton Head vacation packages Ibiza vacation packages Ireland vacation packages Italy vacation packages Ixtapa vacation packages Jamaica vacation packages Kauai vacation packages Key West vacation packages Lake Placid vacation packages Lake Tahoe vacation packages Las Vegas vacation packages London vacation packages Los Angeles vacation packages Los Cabos vacation packages Maui vacation packages Mazatlan vacation packages Melbourne vacation packages Mexico vacation packages Miami vacation packages Montreal vacation packages Myrtle Beach vacation packages Nashville vacation packages Nassau vacation packages New York vacation packages New York City vacation packages Niagara Falls vacation packages Nova Scotia vacation packages Oahu vacation packages Orlando vacation packages Paris vacation packages Park City vacation packages Philadelphia vacation packages Phoenix vacation packages Pigeon Forge vacation packages Puerto Rico vacation packages Puerto Vallarta vacation packages Punta Cana vacation packages Quebec City vacation packages Reno vacation packages Rome vacation packages Salt Lake City vacation packages San Antonio vacation packages San Diego vacation packages San Francisco vacation packages Santa Fe vacation packages Scotland vacation packages Seattle vacation packages Spain vacation packages St. Croix vacation packages St. Lucia vacation packages St. Maarten/St. Martin vacation packages St. Thomas vacation packages Sydney vacation packages Texas vacation packages Toronto vacation packages Tucson vacation packages U.S. Virgin Islands vacation packages Vail vacation packages Virginia Beach vacation packages Washington DC vacation packages Whistler vacation packages Read more Hawaii tourism Hotel + air deals to Hawaii * Choose a specific destination Select one of the following destinations within Hawaii: --choose-one-- ---------- Island of Hawaii -- Hawaii Volcanoes National Park -- Hilo -- Honomu -- Kailua-Kona -- Kamuela -- Pahala -- Volcano -- Waikoloa ---------- Kauai -- Hanalei -- Kapaa -- Koloa -- Lihue -- Poipu -- Princeville -- Waimea ---------- Lanai -- Lanai City ---------- Maui -- Hana -- Kahului -- Kapalua -- Kihei -- Lahaina ---------- Molokai -- Kaunakakai -- Maunaloa ---------- Oahu -- Aiea -- Honolulu -- Kahuku -- Kapolei -- Waianae Featured specials - January 25, 2006 Hawaii : Save on hotel + air Expedia Vacations Don't just travel. Travel right! Hawaii : Vacation Planning Experts. ClassicVacations.com Call 800-921-2650 to find your luxury travel specialist Hawaii : Low Vacation Prices Made Easy Orbitz Vacations The faster, easier way to find the hotel you want. Just Orbitz and go! Hawaii : Buy Hotel + Air and Save hotels.com Vacations We Know Hotels Inside And Out. 1-800-764-6835 Hawaiian Travel Packages www.ValueTravelHawaii.com Low Prices Below Major Travel Sites Discount Air & Vacation Packages! Perillo Hawaii Vacations www.perillotours.com 8-11 day all inclusive Oahu, Maui Kauai. Airfare, hotel and dining. Hawaii Vacation Packages www.travelocity.com Add a car to your TotalTrip Hawaii vacation with Travelocity. Hawaii Vacations in Kauai Suite-Paradise.com Save on Kauai Hawaii vacations, resorts. 1-5 BRs, car, golf pkgs. Hotels (225) B&Bs / Inns (1) Other lodging (0) Sorted by popularity hotel name Four Seasons Resort Maui , Kihei, Maui Popularity index: #1 in Kihei based on 284 sources Four Seasons Resort Maui : Vacation Planning Experts. ClassicVacations.com Call 800-921-2650 to find your luxury travel specialist View all travel offers for this hotel Outrigger Kanaloa at Kona , Kailua-Kona, Island of Hawaii Popularity index: #1 in Kailua-Kona based on 85 sources Outrigger Kanaloa at Kona : Save on this hotel + air Expedia Vacations Don't just travel. Travel right! Outrigger Kanaloa at Kona : Book Hotel + Air and Save hotels.com Vacations We Know Hotels Inside And Out. 1-800-764-6835 Outrigger Kanaloa at Kona : Vacation Planning Experts. ClassicVacations.com Call 800-921-2650 to find your luxury travel specialist Outrigger Kanaloa at Kona : Save $200+ on Air + Hotel Priceline Vacation Packages More Ways to Save on Travel View all travel offers for this hotel Whalers Cove , Koloa, Kauai Popularity index: #2 in Koloa based on 20 sources Whalers Cove : Save on this hotel + air Expedia Vacations Don't just travel. Travel right! Whalers Cove : Book Hotel + Air and Save hotels.com Vacations We Know Hotels Inside And Out. 1-800-764-6835 Whalers Cove : Vacation Planning Experts. ClassicVacations.com Call 800-921-2650 to find your luxury travel specialist View all travel offers for this hotel ResortQuest Waikiki Beach Tower , Honolulu, Oahu Popularity index: #2 in Honolulu based on 60 sources ResortQuest Waikiki Beach Tower : Save on this hotel + air Expedia Vacations Don't just travel. Travel right! ResortQuest Waikiki Beach Tower : Book Hotel + Air and Save hotels.com Vacations We Know Hotels Inside And Out. 1-800-764-6835 ResortQuest Waikiki Beach Tower : Vacation Planning Experts. ClassicVacations.com Call 800-921-2650 to find your luxury travel specialist ResortQuest Waikiki Beach Tower : Save $200+ on Air + Hotel Priceline Vacation Packages More Ways to Save on Travel View all travel offers for this hotel The Lodge at Koele , Lanai City, Lanai Popularity index: #1 in Lanai City based on 48 sources The Lodge at Koele : Save on this hotel + air Expedia Vacations Don't just travel. Travel right! The Lodge at Koele : Book Hotel + Air and Save hotels.com Vacations We Know Hotels Inside And Out. 1-800-764-6835 The Lodge at Koele : Vacation Planning Experts. ClassicVacations.com Call 800-921-2650 to find your luxury travel specialist View all travel offers for this hotel Hapuna Beach Prince Hotel , Island of Hawaii Popularity index: #1 in Island of Hawaii based on 247 sources Hapuna Beach Prince Hotel : Save on this hotel + air Expedia Vacations Don't just travel. Travel right! Hapuna Beach Prince Hotel : Book Hotel + Air and Save hotels.com Vacations We Know Hotels Inside And Out. 1-800-764-6835 Hapuna Beach Prince Hotel : Vacation Planning Experts. ClassicVacations.com Call 800-921-2650 to find your luxury travel specialist Hapuna Beach Prince Hotel : Save $200+ on Air + Hotel Priceline Vacation Packages More Ways to Save on Travel View all travel offers for this hotel Hawaii Prince Hotel , Honolulu, Oahu Popularity index: #3 in Honolulu based on 111 sources Hawaii Prince Hotel : Save on this hotel + air Expedia Vacations Don't just travel. Travel right! Hawaii Prince Hotel : Book Hotel + Air and Save hotels.com Vacations We Know Hotels Inside And Out. 1-800-764-6835 Hawaii Prince Hotel : Vacation Planning Experts. ClassicVacations.com Call 800-921-2650 to find your luxury travel specialist Hawaii Prince Hotel : Save $200+ on Air + Hotel Priceline Vacation Packages More Ways to Save on Travel View all travel offers for this hotel Kauai Coast Resort at the Beachboy , Kapaa, Kauai Popularity index: #1 in Kapaa based on 82 sources Kauai Coast Resort at the Beachboy : Save on this hotel + air Expedia Vacations Don't just travel. Travel right! Kauai Coast Resort at the Beachboy : Book Hotel + Air and Save hotels.com Vacations We Know Hotels Inside And Out. 1-800-764-6835 View all travel offers for this hotel Mauna Kea Beach Hotel , Kamuela, Island of Hawaii Popularity index: #1 in Kamuela based on 59 sources Mauna Kea Beach Hotel : Save on this hotel + air Expedia Vacations Don't just travel. Travel right! Mauna Kea Beach Hotel : Vacation Planning Experts. ClassicVacations.com Call 800-921-2650 to find your luxury travel specialist Mauna Kea Beach Hotel : Save $200+ on Air + Hotel Priceline Vacation Packages More Ways to Save on Travel View all travel offers for this hotel Hotel Hana-Maui , Hana, Maui Popularity index: #1 in Hana based on 95 sources Hotel Hana-Maui : Save on this hotel + air Expedia Vacations Don't just travel. Travel right! Hotel Hana-Maui : Book Hotel + Air and Save hotels.com Vacations We Know Hotels Inside And Out. 1-800-764-6835 Hotel Hana-Maui : Vacation Planning Experts. ClassicVacations.com Call 800-921-2650 to find your luxury travel specialist View all travel offers for this hotel Pages: 1 2 3 4 5 6 7 8 9 ... 12 Read more about Hawaii travel! TripAdvisor SmartDeals are the best deals on the best hotels in Hawaii. Visit our SmartDeals page. TripAdvisor's Tourism page has the web's best articles on Hawaii travel . Our Hawaii hotels page presents hotels ranked by popularity - read traveler reviews and guidebooks. Looking for things to do in Hawaii? Try our Attractions page! TripAdvisor's Hawaii restaurants page shows you the best local places to dine. Visit our Hawaii forums page to ask questions and get advice about Hawaii travel. TripAdvisor forums let you ask questions and get advice - post in our Hawaii forums . Our Maps, etc. page has maps and other travel information. Visit our Hawaii discount hotels page for great savings on Hawaii hotels, including TripAdvisor SmartDeals. Book a flight to Hawaii on our Flights page. To view all the specials, vacation packages, and other travel offers we've found, visit our All travel offers page. About TripAdvisor TripAdvisor lists cheap air + hotel deals to Hawaii, United States. Recommendations for hotels, resorts, inns, vacations, travel packages, travel guides and lots more! Visit TripAdvisor's international sites: About Us | Membership | Site Map | Become an Affiliate | Top Cities | Hotel Reservations | Hotel Deals | TripAdvisor Gear Popular Hotels: 1 , 2 , 3 , 4 , 5 , 6 , 7 , 8 , 9 , 10 , 11 , 12 , 13 , 14 , 15 , 16 , 17 , 18 , 19 , 20 , by city TripAdvisor Recommends: Las Vegas hotels , London hotels , Paris hotels , Rome hotels , New York City hotels , Chicago hotels , Orlando hotels © 2005 TripAdvisor, Inc. All rights reserved. TripAdvisor Terms of Use and Privacy Policy . * TripAdvisor, Inc. is not a booking agent and does not charge any service fees to users of our site... ( more ) TripAdvisor, Inc. is not responsible for content on external web sites. Hawaii TravelHawaii Travel Guide - USA Tourist Hawaii The Hawaiian Islands are in the middle of the Pacific Ocean The Hawaiian Islands are located in the middle of the Pacific Ocean approximately 2,400 miles (4.000 km) southwest of California. You can go there only by airplane or boat. There are six major islands : Oahu, Maui, The Big Island of Hawaii, Kauai, Molokai and Lanai. Each island is unique and may feature live volcanoes, lava flows, tropical rain forests, beautiful beaches, sugar cane fields, pineapple plantations or historic sites. These tropical paradises attract about 7 million tourists each year, but most visitors only see one or two of the islands. You can easily travel between the islands by using one of the two domestic airlines: Aloha or Hawaiian. Flights are frequent and inexpensive. When landing at each airport, be sure to look for the racks of free coupon magazines. Each island has its own coupon book with lots of discounts. Oahu Coast Hawaii has a wonderful climate The climate is consistent and enjoyable. Temperatures seldom fall below 65 degrees or rise above 80 throughout the year. A pleasant breeze frequently cools the day. Don't forget your sunscreen, or sunblock! In such pleasant conditions, you can easily forget that the tropical sun causes severe sunburn to anyone not accustomed to it. Rainfall varies by location but can be an almost daily occurrence in the rain forests. The Aloha Spirit is prevalent everywhere Visitors are warmly welcomed and quickly enveloped by the "Aloha" spirit of Hawaii. Life is very informal on the islands and the dress is casual. Take lots of casual warm weather clothing and don't forget your swimwear! Men visiting the islands usually buy and wear "Aloha shirts" made of bright colorful fabrics. Women usually buy colorful muumuus (loose fitting comfortable dresses that can be worn anywhere in Hawaii). Go Hawaii Card: Unlimited Admission at over 25 Oahu Attractions and Tours PLUS! Savings and Special Offers on shopping, dining and much more Get unlimited admissions including Circle Island Tour, Makani Catamaran tours, Waikiki Trolley, USS Arizona Memorial Audio Tour, Bike, snorkel and beach gear rentals, Historic Museums and much more! Save up to 25% on luaus, shows, dining, shopping and more Get a 100-page, full-color pocket guidebook to help you plan your Hawaiian vacation! BONUS Your choice of a Free Surfing Lesson or Free full day car rental. The different islands offer a variety of features There are numerous recreational opportunities on the islands. You can swim, surf, scuba dive, snorkel, sail, fish, golf or just see the sights. The famous Hawaiian surf is among the biggest and best in the world. Remember these two rules when surfing in Hawaii: 1. Never turn your back on the ocean! 2. If the natives are not in the water, stay out! When picking which islands to visit, consider the type of activities you enjoy. Some islands provide lots of nightlife and lots of sports or recreational opportunities. Others offer spectacular scenery or quiet beaches and solitude. Polynesian Hula Dancers Accommodations on the islands include plenty of hotels and motels in various price ranges. If you stay longer than a few days, there are also lots of condominiums and apartments for rent. Car rentals are readily available and are the best way to see all of the spectacular scenery on most of the islands. When visiting Oahu, long-term car rentals are not a good choice as parking is very limited in Honolulu. Tour busses and daily car rentals are much better options on Oahu. Hawaii has a strict quarantine Hawaii enforces a strict quarantine inspection upon arrival. You will not be allowed to take any fresh fruit, flowers, plants and certain meats into the state. Small sniffer dogs very efficiently search all luggage and passengers on arrival. Written by: Joane Hawaii compare price, make reservations compare price, make reservations compare price, make reservations Hawaii Pages Main Page Island Guide Honolulu Time and Temperature Other Cool Places California New York Florida Disney World Las Vegas Colorado Utah Arizona South Dakota Washington DC South Carolina Nashville, Tennessee Texas Hawaii Links Honolulu, Hawaii hotel and vacation guide : Hotel and vacation guide to Honolulu, Hawaii. Plan your trip to Oahu, Maui, lanai, Kauai today and book your hotel online. Discount Kauai Tours and Activities Choose from a wide variety of activities ranging from off-the-beaten-path land and water tours, NaPali Cruises, soaring Zipline tours, helicopter tours, and much more all at discount prices. HelloHonolulu.com -- Local Honolulu City Guide Planet BnB offers a convenient Hawaii Bed and Breakfast Directory information guide. For the wine loving traveler, the website Wineries and Vineyards features nearby Hawaii Wineries and Vineyard tours . Say Aloha to Great Fares to Hawaii! Aloha Airlines provides frequent, convenient, all-jet service connecting the five major airports in the State of Hawaii (Hilo, Hawaii; Honolulu, Oahu; Kahului, Maui; Kona, Hawaii; Lihue, Kauai). Save money with the Go Hawaii Card. Youll get unlimited admission to the top attractions plus your choice of a free surfing lesson or full-day car rental! Go Hawaii Card: Unlimited Admission at over 25 Oahu Attractions and Tours for one low price. Go Pacific is a very comprehensive site with good information about visiting Hawaii. For over 500 pages of information visit http://www.gopacific.com Hawaii State Vacation Planner has information on four of the most popular islands. You can take an island tour, find accommodations, get shopping information, and read interesting stories about the islands. http://www.hshawaii.com/ Hawaii Convention and Visitors Bureau has information about attractions, events, accommodations, transportation and more. http://www.visit.hawaii.org/ The Pictures from Hawaii page has many beautiful photos of Hawaii to get you into the "Aloha" spirit! http://www.hcc.hawaii.edu/hawaii/ Inter-Island Hawaii Adventures has coupons for discounted air fares between the islands. http://travelhawaii.net/index1.html Hawaii Weather and Surf has reports for the most popular destinations. http://www.hawaii.edu/News/weather.html Tell a friend about this page! Click Here! MauiIntroduction to Skin Cancer An Introduction to Skin Cancer And Related Topics ________________________________________________________ Daily UV Forecast Recent News News Search . . . Site Index . Reusable UV Card $4.95 NEW! Digital UV Monitor $29.95 About This Page What Causes Skin Cancer? Sunburn, Sunlight, and Tanning Heredity Environment What is Skin Cancer? Basal Cell & Squamous Cell Melanoma How can I determine my personal risk? Are there precautions that will reduce my risk? The UV Index Daily Forecast for 30 U.S. Cities Ultra Violet Sensometer Diagnosis and Treatment Information A Glossary of Terms Additional Information Always consult a physician with your questions concerning the health effects of UV exposure About This Page Our intention is to provide a general introduction to Skin Cancer, with links to specific information available around the Net. Please send us your comments, suggestions, and information about sites not listed here. E-mail form here. We would like to make this page a gathering place for all available information about skin cancer and related subjects. Your help will make it as complete as possible. What Causes Skin Cancer? Sunburn and Sunlight Very simply, sunburn and UV light can damage your skin, and this damage can lead to skin cancer. There are of course other determining factors, including your heredity and the environment you live in. However, both the total amount of sun received over the years, and overexposure resulting in sunburn can cause skin cancer. Most people receive 80% of their lifetime exposure to the sun by 18 years of age. The message to parents from this is to protect your children. Tanning is your skin's response to UV light. It is a protective reaction to prevent further injury to your skin from the sun. However, it does not prevent skin cancer. Remember, skin cancer is very slow to develop. The sunburn you receive this week may take 20 years or more to become skin cancer. Heredity If there is a history of skin cancer in your family, you are probably at a higher risk. People with fair skin, with a northern European heritage appear to be most susceptible. Environment The level of UV light today is higher than it was 50 or 100 years ago. This is due to a reduction of ozone in the earth's atmosphere (the Ozone Hole). Ozone serves as a filter to screen out and reduce the amount of UV light that we are exposed to. With less atmospheric ozone, a higher level of UV light reaches the earth's surface. Other influencing factors include elevation, latitude, and cloud cover. Ultra Violet light is stronger as elevation increases. The thinner atmosphere at higher altitudes cannot filter UV as effectively as it can at sea level. The rays of the sun are also strongest near the equator, as you might guess. But even in Antarctica, Chile, and New Zealand, the UV level is much higher than normal especially in the springtime due to the ozone hole in the southern hemisphere. One factor that actually reduces UV is cloud cover. Climates and micro-climates with regular cloud cover may have a 50% lower level of UV light. The actual amount is affected by the density of the clouds. September 1995 Measurements of Antarctic Ozone The latest HALOE data in the form of a 100 mb surface cross section of column ozone (DU) is available. Please consult the data interpretation page for more information about the sampling pattern of HALOE. United Nations World Meteorological Organization (WMO) Press Release Measurements of the Ozone Hole this year show it "was so far the most rapid depletion on record." An area the size of Europe received significantly higher levels of ultra violet exposure. Environmental Protection Agency - Ozone Depletion Page This web site contains information about the science of ozone depletion, regulations in the US designed to protect the ozone layer, flyers about the UV index, information for consumers, and other topics. What is Skin Cancer? (From the National Cancer Institute PDQ Statement) Skin cancer is a disease in which cancer (malignant) cells are found in the outer layers of your skin. Your skin protects your body against heat, light, infection, and injury. It also stores water, fat, and vitamin D. The skin has two main layers and several kinds of cells. The top layer of skin is called the epidermis. It contains three kinds of cells: flat, scaly cells on the surface called squamous cells; round cells called basal cells; and cells called melanocytes, which give your skin its color. BASAL CELL & SQUAMOUS CELL (From the National Cancer Institute PDQ Statement) There are several types of cancer that start in the skin. The most common are basal cell cancer and squamous cell cancer, which are covered in this PDQ patient information statement. Skin cancer is more common in people with light colored skin who have spent a lot of time in the sunlight. Skin cancer can occur anywhere on your body, but it is most common in places that have been exposed to more sunlight, such as your face, neck, hands, and arms. Skin cancer can look many different ways. The most common sign of skin cancer is a change on the skin, such as a growth or a sore that won't heal. Sometime there may be a small lump. This lump can be smooth, shiny and waxy looking, or it can be red or reddish brown. Skin cancer may also appear as a flat red spot that is rough or scaly. Not ail changes in your skin are cancer, but you should see your doctor if you notice changes in your skin. Full Text Available Here MELANOMA (From the National Cancer Institute PDQ Statement) Melanoma is a disease of the skin in which cancer (malignant) cells are found in the cells that color the skin (melanocytes). Melanoma usually occurs in adults, but it may occasionally be found in children and adolescents. Your skin protects your body against heat, light, infection, and injury. It is made up of two main layers: the epidermis (the top layer) and dermis (the inner layer). Melanocytes are found in the epidermis and they contain melanin, which gives the skin its color. Melanoma is sometimes called cutaneous melanoma or malignant melanoma. Melanoma is a more serious type of cancer than the more common skin cancers, basal cell cancer or squamous cell cancer, which begin in the basal or squamous cells of the epidermis. If you have basal cell or squamous cell cancer of the skin, refer to the patient information statement for skin cancer. Like most cancers, melanoma is best treated when it is found (diagnosed) early. Melanoma can spread (metastasize) quickly to other parts of the body through the lymph system or through the blood. (Lymph nodes are small, bean-shaped structures that are found throughout the body; they produce and store infection-fighting cells.) You should see your doctor if you have any of the following warning signs of melanoma: change in the size, shape, or color of a mole; oozing or bleeding from a mole; or a mole that feels itchy, hard, lumpy, swollen, or tender to the touch. Melanoma can also appear on the body as a new mole. Men most often get melanoma on the trunk (the area of the body between the shoulders and hips) or on the head or neck; women most often get melanoma on the arms and legs. If you have signs of skin cancer, your doctor will examine your skin carefully. If a mole or pigmented area doesn't look normal, your doctor will cut it out (called local excision) and look at it under the microscope to see if it contains cancer. This is usually done in a doctor's office. It is important that this biopsy is done correctly. Full Text Available Here How can I determine my personal risk? It is estimated that 1 out of 7 people in the United States will develop some form of this cancer during their lifetime. One serious sunburn can increase the risk by as much as 50%. The effect UV light has on your skin is dependent both upon the intensity and the duration of your exposure. How your skin reacts to the amount of exposure received is related to your genetic background. Even if you rarely sunburn however, sensitive areas such as your lips, nose, and palms of the hands should be protected. Details about determining your skin type and accompanying risk can be found at: THE EXPERIMENTAL ULTRAVIOLET INDEX FACTSHEET: EXPLAINING THE INDEX TO THE PUBLIC Are there precautions that will reduce my risk? The following six steps have been recommended by the American Academy of Dermatology and the Skin Cancer Foundation to help reduce the risk of sunburn and skin cancer. Minimize your exposure to the sun at midday and between the hours of 10:00AM and 3:00PM. Apply sunscreen with at least a SPF-15 or higher, to all areas of the body which are exposed to the sun. Reapply sunscreen every two hours, even on cloudy days. Reapply after swimming or perspiring. Wear clothing that covers your body and shades your face. (Hats should provide shade for both the face and back of the neck.) Avoid exposure to UV radiation from sunlamps or tanning parlors. Protect your children. Keep them from excessive sun exposure when the sun is strongest (10:00AM and 3:00PM), and apply sunscreen liberally and frequently to children 6 months of age and older. Do not use sunscreen on children under 6 months of age. Parents with children under 6 months of age should severely limit their children's sun exposure. The UV Index The UV Index provides a forecast of your likely UV exposure at noon. This forecast can help you determine what level SPF sunscreen will best protect your skin. The forecast is based on a scale of 1 (low) to 15 (high). Here is an explanation of how the UV Index works. Forecast for 30 U.S. Cities The United States Environmental Protection Agency recently began issuing a daily UV FORECAST for 30 metropolitan areas around the country. This rating is also broadcast by weather radio, and on local television weather programs. The Ultra Violet Sensometer You may also determine the UV level for your area and conditions with a measuring device such as the Ultra Violet Sensometer . The Sensometer is an inexpensive, credit card sized device that measures UV light. As with the UV Forecast, you may then determine the proper SPF sunscreen. The Sensometer can also be used to test the effectiveness of your sunscreen, and when it is time to apply more sunscreen. Diagnosis and Treatment Information ALWAYS see your personal physician or dermatologist with any questions you may have about skin cancer, it's causes, diagnosis, and treatment. The following sites may provide supplemental reading. Skin Cancers - A Medical Education Service for the Public By Singapore National Skin Centre - With Photos The National Cancer Institute PDQ Statement - Basal And Squamous Cell The National Cancer Institute PDQ Statement - Melanoma The National Cancer Institute PDQ Statement - Screening for Skin Cancer CancerGuide - Treatment of Melanoma Welcome to Cancer Links Many of the links included here are from cancer-faq. Maintained by E. Loren Buhle, Jr. Ph.D. Co-Creater of ONCOLINK, buhlel01@mcrcr6.med.nyu.edu This list is updated monthly in usenet group - sci.med.diseases.cancer and subsequetially posted world wide in BBS, Echos, Usenet Groups, gophers and Home Pages. This list is recommended and available from many of the sources listed. ________________________________________________________ Always consult a physician with your questions concerning the health effects of UV exposure. ________________________________________________________ Hawaiian cruise, two nightsOne-of-a-kind Hawaii Cruise Deals BudgetTravelOnline.com One-of-a-kind Hawaii Cruise Deals A week-long Hawaiian cruise, two nights in Honolulu, and roundtrip airfare all together costs just $1,399 from dozens of cities Reid Bramblett Wednesday, July 30, 2003; Perhaps you'd love to take a cruise--a week at sea with nothing to do but have fun. Then again, it might be nice for a few days just to veg on the beach--not just any beach, but Waikiki, sipping a mai tai under the palm trees. OK, do you'd like to do both--but not pay too much for either...oh, and get some cheap airfare thrown in to cover it all. Would you believe it actually can be done? United Airlines has a branch of the frequent flier program called Cruise4Miles (888-666-8120, cruise4miles.com/ )--you can earn miles by buying cruises, or redeem airlines miles earned for a cruise. Anyone who signs up for the frequent flyer program (which is free) can get in on these deals. The logistical (and economic) problem with most cruises is that airfare is rarely included in the base price, and can often be pretty expensive. Same goes for the land portion of your trip, by which I mean landlubbing lodgings. Most folks arrive in the port of embarkation a day or two before the ship sets sail, and/or sometimes choose not to return home until the day after the cruise puts into port, which means you're stuck finding a night's hotel accommodations on either end of your cruise. Well, with a cruise shop run by an airline, one that is also adept at putting together air/hotel packages, that problem is niftily solved. Everything but the kitchen sink And boy, how niftily. Rather than charge everyone from each gateway a different rate, the base price--which covers roundtrip airfare, the seven-day cruise, and two nights lodging in Honolulu before or after the trip--is $1,399 from dozens of cities on the East Coast, Midwest, and Southwest. (That in of itself is a bit unusual--a cheap Hawaii deal not from the West Coast). The list of possible departure cities includes Atlanta, Albuquerque, Boston, Baltimore, Chicago, Colorado Springs, Dallas/Ft. Worth, Grand Rapids, Houston, Kansas City, Las Vegas, Memphis, Miami, Milwaukee, Orlando, Minneapolis/St. Paul, New Orleans, Newark, New York (LaGuardia), Omaha, Philadelphia, Tampa, and Washington, DC. The ship sails pretty much weekly from Sept 14 through Jan 4, but the cheapest rate--that $1,399--is available on the following sail dates: Oct 26, Nov 16, Dec 7, Dec 14, and Jan 4. You pick which end of the cruise you want to spend your two free nights in Honolulu at the Sheraton Princess Kaiulani ( princess-kaiulani.com/ ) or a similar property. (Sadly, you cannot split them up for one before and one after. Ah, well.) The cruise itself aboard the Norwegian Star ( ncl.com/ ) has restaurants, 14 bars and lounges, swimming pool and gym, etc.--lasts seven days. You leave Honolulu at 8pm to arrive at Hilo by 6am. You have seven hours to enjoy the Big Island before steaming off again at 1pm to spend a day and a half at sea en route to a 9am docking just across the International Date Line on Fanning Island in the Republic of Kiribati (one island up from Christmas Island; a silly US law forces foreign-flagged ships to hit at least one foreign port before returning to US soil). At 3pm it's time to head back Hawaii-way, arriving 46 hours later at Kahului on Maui, where you hang for the entire afternoon. At 10pm you set of again to steam overnight toward Nawiliwili, where you arrive at 8am for an eight-hour day on Kauai. Then at 4pm it's back on the boat for the final leg back to Honolulu, where you get in at 7am. Once again, go to Cruise4Miles (888-666-8120, cruise4miles.com/ ) to learn more about this offer. Hawaii Volcano Tour ByHawaii Volcano Tour Web EzineArticles.com Submit Articles Watch the Video -- Members Login Benefits Recent Articles Expert Authors Experts By Location Read Endorsements Editorial Guidelines Author TOS Terms of Service Ezines / Email Alerts Manage Subscriptions EzineArticles RSS Blog Forums About Us What's New Contact Us Affiliates Link To Us Privacy Policy Site Map Search All Options Search Article IDs Search Article Titles Search Articles Search Expert Authors Search Article Keywords Search Article Summary Advanced Search Email Address: Your Name: Got an Ezine Marketing or Email Newsletter Question? AskChrisKnight.com HOME :: Travel-and-Leisure / Outdoors Hawaii Volcano Tour By Keith Thompson Article Word Count: 316 [ View Summary ] Comments (0) A Hawaii volcano tour can be a most memorable experience,and is readily available (short of eruptions!) year round.While each island boasts some volcanic heritage, The BigIsland is where all the action is. A Hawaii volcano tour of necessity begins in HawaiiVolcanoes National Park, established in 1916. This park,containing more than 218,000 acres, is open daily and offersguided tours and more. It encompasses both the world's mostmassive volcano, Mauna Kea, at 13,796 feet, and Kilauea, theworld's most active volcano. Mauna Kea, which in Hawaiianmeans literally "white mountain", gets this name from thefact that it is quite often snow-capped. It is also thoughtto be the world's tallest mountain when measured from it'sundersea base to the summit. Currently dormant, Mauna Keahas also become the home of an important astronomicalcenter, where astronomers from all over the world vie forspots atop the summit to view the heavens. Kilauea, which has been in continual eruption since 1983,gives visitors on a Hawaii volcano tour stunning views ofmolten lava flows, steam vents, and vast lava fields. It issaid that this eruption has added more than 500 acres to theBig Island since it's eruption! One more fascinating tidbitabout Kilauea, is that perched atop the crater rimoverlooking the caldera is the Volcano House, Hawaii'soldest continually-operated hotel, dating from 1846.Probably not hard to keep warm at night! On Maui, one volcano not to overlook is Haleakala, a dormantvolcano in the middle of the island, long renowned for it'sfantastic sunsets. It's also a great place to hike or camp,and especially ride a bike down! (Very Cool!) Good reason togo to Maui. (As if you needed one!) When you plan your Hawaii volcano tour, be sure to plan sometime to take in some or all of these sights. You'll beforever changed! Keith Thompson is the webmaster at http://www.Hawaii-Vacation-Directory.com , where you can find all sorts oflinks and resources to make your Hawaii volcano tour one you'llremember! Article Source: http://EzineArticles.com/?expert=Keith_Thompson Other Recent EzineArticles from the Travel-and-Leisure:Outdoors Category: Snowboarding Tips - For Beginners And Advanced Alike An African Adventure on Horseback How to Enjoy the Best Places Under the Sun Tropical North Rainforests Cheap Backpacks Live Underground Like A Bandicoot? You Have To Be Joking! The Great Barrier Reef Van Camping Outdoor Playground Equipment Vacation in Chester Wintertime Fun in Alaska - Alyeska Ski Resort Biodiversity in Ecuador Snowboarding Gear - What Do I Need? 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