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Office of Hawaiian Affairs [OHA] 1/25/2006 8:35:15 AM -- Search Other Polls Did you know OHA provides major funding for Alu Like, Na Pua Noeau and Charter Schools? Yes No Not Sure [ view poll results ] Time to 'write the next chapter' by Haunani Apoliona In the annual address on the state of OHA and the Hawaiian community presented at Kawaiahao Church on Dec. 7, Office of Hawaiian Affairs Chairperson Haunani Apoliona focused on the many efforts and millions of dollars the agency committed to benefit Hawaiians in 2005, as well as the many challenges that continue to face OHA and the Hawaiian community at large in the ongoing quest for justice and self-determination. Apoliona concluded by quoting the recently deceased Native American writer Vine Deloria in saying that Hawaiians now have the opportunity to write the next chapter of their own history. :: full story Civil rights panel mulls Akaka Bill Economic Momentum Commission emphasizes Hawaiian host culture OHA Activities & Accomplishments in 2005 OHA Board approves $1.2 million in grants, board initiatives OHA sued over blood quantum People power carries the day for Waimea Valley Settlement announced in Maui water dispute "Kau Inoa" Hawaiian governance registration form & info "Kau Inoa" Hawaiian governance registration frequently asked questions Hookahua e-newsletter (latest edition: 01/15/06) no events were found. Home About OHA Initiatives News Resources Site Map Contact ©2003 OHA. 711 Kapi`olani Blvd. Suite 500, Honolulu HI 96813. www.oha.org. Ph: (808) 594-1888. Fax: (808) 594-1865.



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Kailua-Kona: Outrigger Keauhou Beach Resort - Traveler Reviews - Overall, a lotta bang for your buck - TripAdvisor Outrigger Keauhou Beach Resort: Traveler Reviews Sign in • Sign up Home > United States > Hawaii > Island of Hawaii > Kailua-Kona > Hotels > Outrigger Keauhou Beach Resort > Traveler Reviews Kailua-Kona tourism: Overview Hotels Flights Attractions Dining Deals Forums Maps, etc. Search (e.g., Boston hotels, Las Vegas, Paris art museum) Kailua-Kona Kailua-Kona Overview Kailua-Kona Hotels Outrigger Keauhou Beach Resort All Kailua-Kona Hotels Flights to Kailua-Kona Kailua-Kona Deals Kailua-Kona Attractions Kailua-Kona Restaurants Kailua-Kona Forums Kailua-Kona Maps Kailua-Kona Discount Hotels Kailua-Kona Vacation Packages Outrigger Keauhou Beach Resort e-mail this page to a friend Traveler Reviews Write a review . What was your experience with Outrigger Keauhou Beach Resort? Tell others what's hot and what's not. Kailua-Kona Outrigger Keauhou Beach Resort 78-6740 Alii Drive Kailua-Kona, Island of Hawaii, Hawaii 96740 United States Deals on Nearby Kailua-Kona Hotels Kona Coast Resort ResortQuest Kona By The Sea Outrigger Royal Sea Cliff Sea Village Resort Castle Kona Bali Kai Kona Village Resort Outrigger Kanaloa at Kona Holua Resort At The Mauna Loa Village Kona Hawaiian Village Kona Reef Mauna Loa Village Sheraton Keauhou Bay Resort & Spa Royal Kona Resort Uncle Billy's Kona Bay Hotel Kona Seaside Hotel King Kamehameha's Kona Beach Hotel Four Seasons Resort Hualalai ResortQuest Waikoloa Colony Villas ResortQuest Shores at Waikoloa Waikoloa Beach Marriott Resort Outrigger Fairway Villas Waikoloa Villas at Waikoloa Village Vista Waikoloa Waikoloa Villas at Waikoloa Village The Fairmont Orchid, Hawaii Hilton Waikoloa Village Paniolo Greens Resort Mauna Lani Bay Hotel & Bungalows Mauna Lani Point Hapuna Beach Prince Hotel Mauna Kea Beach Hotel Mauna Lani Terrace Condominiums The Islands at Mauna Lani Sunterra Resorts At Sea Mountain Colony One at Sea Mountain Waimea Country Lodge Chalet Kilauea: The Inn at Volcano Chalet Kilauea: Lokahi Lodge Chalet Kilauea: Volcano Bed and Breakfast Read more Kailua-Kona tourism Outrigger Keauhou Beach Resort : Traveler Reviews #9 of 31 hotels in Kailua-Kona Compare rates with: Average price*: $ 145 78-6740 Alii Drive, Kailua-Kona, Island of Hawaii, Hawaii 96740, United States Rooms: 311 Hotel class: TripAdvisor traveler rating: Call now to book: 1-800-353-6145 from ClassicVacations.com Map this hotel: Expedia.com Hotel photos: Expedia.com Virtual tour: VFM Interactive View candid traveler photos Attractive 7-story Oceanfront Resort facing lagoon, 3 miles from Kailua-Kona Town & 12 miles from airport. This description is based on information provided by the hotel. Sponsored links * Hotel deal search: Outrigger Keauhou Beach Resort Click here for best prices for Outrigger Keauhou Beach Resort Outrigger Keauhou Beach Resort : Great rooms from $146 Expedia.com Don't just travel. Travel right! Outrigger Keauhou Beach Resort : Hawaii Experts! RoyalHawaii.com Instantly check availability & rates. Outrigger Keauhou Beach Resort : Book best available room ClassicVacations.com Call 800-921-2680 to find your luxury travel specialist Outrigger Keauhou Beach Resort : Up to 20% Less Than All Others GreatHawaiiVacations.com We Know Hawaii Best. Five Star Service Starts With Us. All results: View all 211 Kailua-Kona travel deals Airfare: Find deals on airfare to Kailua-Kona (arriving in Kona, HI) TripAdvisor Traveler Rating Based on 193 reviews worldwide What to expect Rooms Service Value Cleanliness Pool Recommendations couples and romantics families with small children honeymooners seniors families with teenagers Traveler Reviews (14-18 of 193) (English) Traveler reviews (14-18 of 193) Previous | Next RATING: DATE: Show: All languages English (193) Traveler rating: Kailua-Kona: Outrigger Keauhou Beach Resort : "Overall, a lotta bang for your buck" Nov 7, 2005 : A TripAdvisor Member, oregon Compare prices with: I stayed at this hotel in: November, 2005 My ratings for this hotel are: Rooms Service Value Cleanliness Dining Activities and gym Pool I traveled to this hotel with: spouse/partner I recommend this hotel for: couples and romantics, families with teenagers, seniors, budget travelers, tourists My visit was for: extended vacation Would I stay at this location again: absolutely! Just returned from 8 days at OKBR. If you're not finicky, there is good value here. Like others who have posted, the place could use a little "umpf" But since you're gone most of the day does it really matter what color the paint, or condition of the carpet ? Our room was more than adequate with coffee maker, refrigerator, clothes iron, security safe, lanai, big shower. We shopped before booking and figured we saved over $60 per day and got more amenities. Our standard garden view still had an ocean view without paying the upgrade, plus received the 5th night for free. The Kama'aina Terrace restaurant puts on a great breakfast buffet, worth the $13.95. We only ate one dinner here, Fridays prime rib-seafood dinner buffet. At $34.95 it was only so-so. Most regular dinner prices run $18 to $35. Bar drinks run $8.00, do your own in-room. I can recommend lunch at the Kalanikai Grill. Good burgers or fish and chips at $8.00 in an ocean side setting. There is a mall within a mile of here that has fast food and grocery stores. Buy your pop, booze, and munchies and eat in room. Look around for other dining options. Tennis courts, swimming pool, and exercise room available. Next door to the resort is a great beach for swimming and snorkeling. Go to Snorkel Bobs on Alii Dr. to rent your gear for $9.00/week. All in all, I'd recommend to anyone. Very hard to beat the value. This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor, Inc. 17 out of 17 TripAdvisor users found this review to be helpful. Write a review of this hotel Post your photos of this hotel Did you find this review helpful? Traveler rating: Kailua-Kona: Outrigger Keauhou Beach Resort : "Lovely resort but they need to upgrade their rooms" Nov 3, 2005 : View larger photos Compare prices with: I stayed at this hotel in: October, 2005 My ratings for this hotel are: Rooms Service Value Cleanliness Dining Activities and gym Pool I traveled to this hotel with: spouse/partner I recommend this hotel for: couples and romantics, families with small children, families with teenagers, tourists My visit was for: extended vacation Would I stay at this location again: probably not I selected this hotel based on positive reviews from Trip advisor. However, our room (#645) was horrible (stained carpeting and torn bed spread), so we asked for another room. Carpeting should be clean so that I can walk comfortably barefooted. The carpeting in our new room #515 was better but still needs replacing. The bathroom above ours leaked one day and we had to ask for maintenance to come in and fix the problem. Maid service was poor two times: Left used glasses on the table and left used towels in the bathroom floor, yet they took the other used towels. On the positive side, our room was large with a king bed, two chairs, table and ottoman, desk/chair; fabulous view of the pool area and ocean/tide pools. Service at the bar was great, although drinks were a little pricy. Excellent dinner at their main restaurant. We enjoyed the mai tais while watching the sunset and seeing the many turtles sleeping on the rocks in front of us in the tide pool. Nightly entertainment was quite enjoyable. I would definitely return here only if they upgrade their rooms. We were at least lucky to have been upgraded to an ocean deluxe room without any additional charges. Pick a room closer to the ocean to avoid the street noise. This place is located about 5 miles from the center of Kona on Alii drive. Also, Kahaluu beach, next to the hotel, is the BEST place for snorkeling. Bring an underwater camera!! I had the opportunity to swim within inches of turtles, Moorish idols, triggerfish, puffers, parrot fish, etc. This is the best place for snorkeling, especially for beginners. Just up the street is a shopping center, where you can grocery shop: Pick up the large bottle of mai tai mix and dark rum and save on your bar bill by making your own mai tais. Good place to shop for bottled water, sandwiches, and sushi! An internet cafe is there too. Overall we did enjoy our stay, but again, would like to see the place upgraded. Maybe there are other rooms that are refurbished. Ask before you book. One last thought: We spent five nights there. I think the next time we will book a condo like we did when we visited Kauai. This way we could have a kitchen to cook our breakfast and have a more comfortable place to stay. This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor, Inc. 24 out of 24 TripAdvisor users found this review to be helpful. Write a review of this hotel Post your photos of this hotel Did you find this review helpful? Traveler rating: Kailua-Kona: Outrigger Keauhou Beach Resort : "Location, Location, Location" Oct 30, 2005 : A TripAdvisor Member, Dayton, Nevada Compare prices with: I stayed at this hotel in: October, 2005 My ratings for this hotel are: Rooms Service Value Cleanliness Dining Pool I traveled to this hotel with: spouse/partner I recommend this hotel for: couples and romantics, honeymooners, families with small children, families with teenagers, seniors, students, budget travelers, active/adventure travelers My visit was for: extended vacation Would I stay at this location again: absolutely! We stayed at the Outrigger Keauhou Beach Resort for 5 days in October. It is such a beautiful hotel in such a fabulous location. We had an Ocean View room which overlooked the beach, pool and on towards Kona Bay. The staff and service was wonderful. The hotel is begining to show its age but is still well maintained and very clean. On our last night there, the A/C went out on us. My friend when down to the front desk to report the problem and the maintenence man beat him back to the room. The problem was taken care of in about 30 minutes. Because we stayed 5 nights, we were intitled to the Breakfast Buffet and it's fabulous. They had every fruit you could want and then some. Eggs fixed several different ways, french toast and pancakes or waffles. Bacon and sausage as well as hash browns and potatoes fixed in some other ways. Each day there was several different things added in to make it interesting. For lunch, we were usually off sightseeing and ate wherever we were. Do to the high cost of food at most hotels, we found some wonderful places near the hotel. There is a Wendy's just up the hill. Just beyond that, there is a lovely mall that has Drysdales II, a fun restaurant with a neverending menu. We ate there twice. In the same mall we found a great little Mexican restaurant. It is small but there are tables inside and outside. The service is fast and the food is unbelievable. We ate there twice also. Next to that, all in a row, there is a Thai restaurant, a Subway in cast you just need a deli fix. These places were much less expensive than hotels and gourmet type restaurants if you are traveling on a budget. In the middle of this Mall, there is a small courtyard where they have intertainment several nights a week. All are FREE. We got lucky and saw a wonderful Hula show on Friday night and on Saturday, there was a Dixieland band for an hour then a wonderfully crazy band that played fiddles, washboards, accordions, base etc. Everyone was up dancing and clapping and carrying on. What fun. The Keauhou Beach Resort is a wonderful place to stay. Away from the noise of a town but close enough to visit as often as you want to. Will I stay there again? You bet I will. ASAP This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor, Inc. 14 out of 14 TripAdvisor users found this review to be helpful. Write a review of this hotel Post your photos of this hotel Did you find this review helpful? Traveler rating: Kailua-Kona: Outrigger Keauhou Beach Resort : "A quiet, lovely and pleasant hotel" Oct 27, 2005 : A TripAdvisor Member, Los Angeles Compare prices with: I stayed at this hotel in: October, 2005 My ratings for this hotel are: Rooms Service Value Cleanliness Dining Activities and gym Pool I traveled to this hotel with: spouse/partner I recommend this hotel for: seniors My visit was for: extended vacation Would I stay at this location again: most likely This was our first trip to the Big Island "Hawaii" and our tenth to these islands. The Outrigger Hotel was booked by anagency for us. It was a surprise to realize that the hotel was located in the southwestern side of the island and not in the northwest. The NW, where the Hilton and the Marriott are located, we found to be quite warm, arid and moon-like! The SW was quite pleasant, tropical and lush. We were blessed for the location of this hotel. The staff was quite polite and accommodating. The food was excellent. The tranquility of the whole place is priceless. The views of the tropical surrounding, the ocean, and the sunsets are unforgettable. The only issue with the hotel is its old carpeting that is planned to be renovated soon. In spite of its age, built in the 70s, the hotel is quite charming and comfortable. Its location from Kona and other attractive places is just perfect. Having a car is a must! We enjoyed snorkeling and swimming using the public sandy beaches accessible within walking distance from the hotel. In spite of having its own sandy beaches it offers many tide pools to enjoy the marine life. We also found the abundance of the sea turtles quite amusing and relaxing in these tide pools and the beaches. For eating, we found a variety of restaurants in Kona and a shopping center up the hill from the hotel driving south on Alii Drive. We definitely stay at this hotel again, as it offers unexpected values to enjoy our vacations. This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor, Inc. 7 out of 7 TripAdvisor users found this review to be helpful. Write a review of this hotel Post your photos of this hotel Did you find this review helpful? Traveler rating: Kailua-Kona: Outrigger Keauhou Beach Resort : "First days in Hawai'i" Oct 22, 2005 : A TripAdvisor Member, Brooklyn, NY Compare prices with: I stayed at this hotel in: October, 2005 My ratings for this hotel are: Rooms Service Value Cleanliness Dining Activities and gym Pool I traveled to this hotel with: spouse/partner I recommend this hotel for: business travelers, couples and romantics, honeymooners, families with small children, families with teenagers, budget travelers, tourists My visit was for: extended vacation Would I stay at this location again: absolutely! A lovely, very friendly hotel with free wi-fi in the lobby (very helpful for uploading you digital photos to the internet). In particular, the bell service was very helpful in getting our car rental company to go look for our video camera in their parking lot. We got it back the next day, much to the relief of my husband. The most remarkable aspect of this hotel is the tide pools on the hotel grounds. You WILL see Honu (green sea turtles) in the tide pools. Just be careful, the rocks are slippery and you are responsible for yourself if you go out there. I highly recommend buying a pair of reef shoes to protect you feet and for grip. The live music in the bar nightly is pleasant and fun, especially when they have performances by the hula school. It's funny how, when reading these reviews, you'd think people were staying at different hotels, but our four night stay was just wonderful! We'll be back! This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor, Inc. 10 out of 10 TripAdvisor users found this review to be helpful. Write a review of this hotel Post your photos of this hotel Did you find this review helpful? Traveler reviews (14-18 of 193) Previous | Next Sponsored links * Hotel deal search: Outrigger Keauhou Beach Resort Click here for best prices for Outrigger Keauhou Beach Resort Outrigger Keauhou Beach Resort : Great rooms from $146 Expedia.com Don't just travel. Travel right! Outrigger Keauhou Beach Resort : Hawaii Experts! RoyalHawaii.com Instantly check availability & rates. Outrigger Keauhou Beach Resort : Book best available room ClassicVacations.com Call 800-921-2680 to find your luxury travel specialist Outrigger Keauhou Beach Resort : Up to 20% Less Than All Others GreatHawaiiVacations.com We Know Hawaii Best. Five Star Service Starts With Us. All results: View all 211 Kailua-Kona travel deals About TripAdvisor TripAdvisor provides recommendations for hotels, resorts, inns, vacations, travel packages, vacation packages, travel guides and lots more. Recommendations for hotels, resorts, inns, vacations, travel packages, travel guides and lots more! Visit TripAdvisor's international sites: About Us | Membership | Site Map | Become an Affiliate | Top Cities | Hotel Reservations | Hotel Deals | TripAdvisor Gear Popular Hotels: 1 , 2 , 3 , 4 , 5 , 6 , 7 , 8 , 9 , 10 , 11 , 12 , 13 , 14 , 15 , 16 , 17 , 18 , 19 , 20 , by city TripAdvisor Recommends: Las Vegas hotels , London hotels , Paris hotels , Rome hotels , New York City hotels , Chicago hotels , Orlando hotels © 2005 TripAdvisor, Inc. All rights reserved. TripAdvisor Terms of Use and Privacy Policy . * TripAdvisor, Inc. is not a booking agent and does not charge any service fees to users of our site... ( more ) TripAdvisor, Inc. is not responsible for content on external web sites.



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Introduction to Skin Cancer An Introduction to Skin Cancer And Related Topics ________________________________________________________ Daily UV Forecast Recent News News Search . . . Site Index . Reusable UV Card $4.95 NEW! Digital UV Monitor $29.95 About This Page What Causes Skin Cancer? Sunburn, Sunlight, and Tanning Heredity Environment What is Skin Cancer? Basal Cell & Squamous Cell Melanoma How can I determine my personal risk? Are there precautions that will reduce my risk? The UV Index Daily Forecast for 30 U.S. Cities Ultra Violet Sensometer Diagnosis and Treatment Information A Glossary of Terms Additional Information Always consult a physician with your questions concerning the health effects of UV exposure About This Page Our intention is to provide a general introduction to Skin Cancer, with links to specific information available around the Net. Please send us your comments, suggestions, and information about sites not listed here. E-mail form here. We would like to make this page a gathering place for all available information about skin cancer and related subjects. Your help will make it as complete as possible. What Causes Skin Cancer? Sunburn and Sunlight Very simply, sunburn and UV light can damage your skin, and this damage can lead to skin cancer. There are of course other determining factors, including your heredity and the environment you live in. However, both the total amount of sun received over the years, and overexposure resulting in sunburn can cause skin cancer. Most people receive 80% of their lifetime exposure to the sun by 18 years of age. The message to parents from this is to protect your children. Tanning is your skin's response to UV light. It is a protective reaction to prevent further injury to your skin from the sun. However, it does not prevent skin cancer. Remember, skin cancer is very slow to develop. The sunburn you receive this week may take 20 years or more to become skin cancer. Heredity If there is a history of skin cancer in your family, you are probably at a higher risk. People with fair skin, with a northern European heritage appear to be most susceptible. Environment The level of UV light today is higher than it was 50 or 100 years ago. This is due to a reduction of ozone in the earth's atmosphere (the Ozone Hole). Ozone serves as a filter to screen out and reduce the amount of UV light that we are exposed to. With less atmospheric ozone, a higher level of UV light reaches the earth's surface. Other influencing factors include elevation, latitude, and cloud cover. Ultra Violet light is stronger as elevation increases. The thinner atmosphere at higher altitudes cannot filter UV as effectively as it can at sea level. The rays of the sun are also strongest near the equator, as you might guess. But even in Antarctica, Chile, and New Zealand, the UV level is much higher than normal especially in the springtime due to the ozone hole in the southern hemisphere. One factor that actually reduces UV is cloud cover. Climates and micro-climates with regular cloud cover may have a 50% lower level of UV light. The actual amount is affected by the density of the clouds. September 1995 Measurements of Antarctic Ozone The latest HALOE data in the form of a 100 mb surface cross section of column ozone (DU) is available. Please consult the data interpretation page for more information about the sampling pattern of HALOE. United Nations World Meteorological Organization (WMO) Press Release Measurements of the Ozone Hole this year show it "was so far the most rapid depletion on record." An area the size of Europe received significantly higher levels of ultra violet exposure. Environmental Protection Agency - Ozone Depletion Page This web site contains information about the science of ozone depletion, regulations in the US designed to protect the ozone layer, flyers about the UV index, information for consumers, and other topics. What is Skin Cancer? (From the National Cancer Institute PDQ Statement) Skin cancer is a disease in which cancer (malignant) cells are found in the outer layers of your skin. Your skin protects your body against heat, light, infection, and injury. It also stores water, fat, and vitamin D. The skin has two main layers and several kinds of cells. The top layer of skin is called the epidermis. It contains three kinds of cells: flat, scaly cells on the surface called squamous cells; round cells called basal cells; and cells called melanocytes, which give your skin its color. BASAL CELL & SQUAMOUS CELL (From the National Cancer Institute PDQ Statement) There are several types of cancer that start in the skin. The most common are basal cell cancer and squamous cell cancer, which are covered in this PDQ patient information statement. Skin cancer is more common in people with light colored skin who have spent a lot of time in the sunlight. Skin cancer can occur anywhere on your body, but it is most common in places that have been exposed to more sunlight, such as your face, neck, hands, and arms. Skin cancer can look many different ways. The most common sign of skin cancer is a change on the skin, such as a growth or a sore that won't heal. Sometime there may be a small lump. This lump can be smooth, shiny and waxy looking, or it can be red or reddish brown. Skin cancer may also appear as a flat red spot that is rough or scaly. Not ail changes in your skin are cancer, but you should see your doctor if you notice changes in your skin. Full Text Available Here MELANOMA (From the National Cancer Institute PDQ Statement) Melanoma is a disease of the skin in which cancer (malignant) cells are found in the cells that color the skin (melanocytes). Melanoma usually occurs in adults, but it may occasionally be found in children and adolescents. Your skin protects your body against heat, light, infection, and injury. It is made up of two main layers: the epidermis (the top layer) and dermis (the inner layer). Melanocytes are found in the epidermis and they contain melanin, which gives the skin its color. Melanoma is sometimes called cutaneous melanoma or malignant melanoma. Melanoma is a more serious type of cancer than the more common skin cancers, basal cell cancer or squamous cell cancer, which begin in the basal or squamous cells of the epidermis. If you have basal cell or squamous cell cancer of the skin, refer to the patient information statement for skin cancer. Like most cancers, melanoma is best treated when it is found (diagnosed) early. Melanoma can spread (metastasize) quickly to other parts of the body through the lymph system or through the blood. (Lymph nodes are small, bean-shaped structures that are found throughout the body; they produce and store infection-fighting cells.) You should see your doctor if you have any of the following warning signs of melanoma: change in the size, shape, or color of a mole; oozing or bleeding from a mole; or a mole that feels itchy, hard, lumpy, swollen, or tender to the touch. Melanoma can also appear on the body as a new mole. Men most often get melanoma on the trunk (the area of the body between the shoulders and hips) or on the head or neck; women most often get melanoma on the arms and legs. If you have signs of skin cancer, your doctor will examine your skin carefully. If a mole or pigmented area doesn't look normal, your doctor will cut it out (called local excision) and look at it under the microscope to see if it contains cancer. This is usually done in a doctor's office. It is important that this biopsy is done correctly. Full Text Available Here How can I determine my personal risk? It is estimated that 1 out of 7 people in the United States will develop some form of this cancer during their lifetime. One serious sunburn can increase the risk by as much as 50%. The effect UV light has on your skin is dependent both upon the intensity and the duration of your exposure. How your skin reacts to the amount of exposure received is related to your genetic background. Even if you rarely sunburn however, sensitive areas such as your lips, nose, and palms of the hands should be protected. Details about determining your skin type and accompanying risk can be found at: THE EXPERIMENTAL ULTRAVIOLET INDEX FACTSHEET: EXPLAINING THE INDEX TO THE PUBLIC Are there precautions that will reduce my risk? The following six steps have been recommended by the American Academy of Dermatology and the Skin Cancer Foundation to help reduce the risk of sunburn and skin cancer. Minimize your exposure to the sun at midday and between the hours of 10:00AM and 3:00PM. Apply sunscreen with at least a SPF-15 or higher, to all areas of the body which are exposed to the sun. Reapply sunscreen every two hours, even on cloudy days. Reapply after swimming or perspiring. Wear clothing that covers your body and shades your face. (Hats should provide shade for both the face and back of the neck.) Avoid exposure to UV radiation from sunlamps or tanning parlors. Protect your children. Keep them from excessive sun exposure when the sun is strongest (10:00AM and 3:00PM), and apply sunscreen liberally and frequently to children 6 months of age and older. Do not use sunscreen on children under 6 months of age. Parents with children under 6 months of age should severely limit their children's sun exposure. The UV Index The UV Index provides a forecast of your likely UV exposure at noon. This forecast can help you determine what level SPF sunscreen will best protect your skin. The forecast is based on a scale of 1 (low) to 15 (high). Here is an explanation of how the UV Index works. Forecast for 30 U.S. Cities The United States Environmental Protection Agency recently began issuing a daily UV FORECAST for 30 metropolitan areas around the country. This rating is also broadcast by weather radio, and on local television weather programs. The Ultra Violet Sensometer You may also determine the UV level for your area and conditions with a measuring device such as the Ultra Violet Sensometer . The Sensometer is an inexpensive, credit card sized device that measures UV light. As with the UV Forecast, you may then determine the proper SPF sunscreen. The Sensometer can also be used to test the effectiveness of your sunscreen, and when it is time to apply more sunscreen. Diagnosis and Treatment Information ALWAYS see your personal physician or dermatologist with any questions you may have about skin cancer, it's causes, diagnosis, and treatment. The following sites may provide supplemental reading. Skin Cancers - A Medical Education Service for the Public By Singapore National Skin Centre - With Photos The National Cancer Institute PDQ Statement - Basal And Squamous Cell The National Cancer Institute PDQ Statement - Melanoma The National Cancer Institute PDQ Statement - Screening for Skin Cancer CancerGuide - Treatment of Melanoma Welcome to Cancer Links Many of the links included here are from cancer-faq. Maintained by E. Loren Buhle, Jr. Ph.D. Co-Creater of ONCOLINK, buhlel01@mcrcr6.med.nyu.edu This list is updated monthly in usenet group - sci.med.diseases.cancer and subsequetially posted world wide in BBS, Echos, Usenet Groups, gophers and Home Pages. This list is recommended and available from many of the sources listed. ________________________________________________________ Always consult a physician with your questions concerning the health effects of UV exposure. ________________________________________________________



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Our Hawaii vacation packages can be customized to suite your every need, you just tell us what you want. All of our quotes are checked against our major competitors to ensure you are getting the best value for your dollar without compromising on excellent, attentive and courteous customer service. Los Angeles to Kauai 1199.00 PP Los Angeles to Oahu 797.00 PP San Francisco to Oahu 755.00 PP San Francisco to Maui 829.00 PP Oakland to Maui 845.00 PP Seattle to Honolulu 715.00 PP Seattle to Maui 753.50 PP Kansas City - Oahu 849.00 PP Kansas City Maui 999.00 PP Chicago - Maui 839.00 PP Chicago - Oahu 719.00 Detroit - Maui 1099.00 PP Detroit - Kauai 974.00 Houston - Big Island 934.00 Houston - Maui 876.00 PP Dallas - Oahu 758.00 PP Dallas - Maui 1033.00 PP Don't see your city here? Call 1-800-843-8771 for Hawaii Travel Packages Prices are pp,dbl, M-TH travel. Seasonal blackout dates, restrictions and surcharges may apply. Prices are subject to availability and may change without notice. ITINERARY Los Angeles to Kauai Price: 1199.99 (Price is per person based on double occupancy) Destination City: Kauai Number of Nights: 7 Air Carrier: Scheduled air via United Airlines Hotel: Poipu Kai (Condo) Description: A deluxe condominium resort nestled on 110 acres of lushly landscaped grounds adjacent to Brenneck's Beach, Shipwreck Beach and near Spouting Horn. Individually custom- furnished one-, two- and three-bedroom suites offer complete kitchens and daily maid service. There are nine tennis courts, seven swimming pools, two jacuzzis and a walking/jogging path with championship golf minutes away 5th night free, ASTONishing free deals booklet 2-for-1 Luau certificate ITINERARY Los Angeles to Oahu Price: 797.00 including taxes (Price is per person based on double occupancy) Destination City: Oahu - Waikiki Number of Nights: 7 Air Carrier: Scheduled air via United Airlines Hotel: Waikiki Sunset (Condo) Description: At Aston Waikiki Sunset, you'll enjoy the easygoing spirit of the tropics, from the open-air lobby to the spacious luxury of your condominium suite. Your private lanai offers dramatic views of Diamond Head Crater and the blue Pacific, or the lush green mountains above Honolulu. Honeymoon Special: if noted in hotel comments as HONEYMOON at time of booking, honeymooners will receive an upgraded room view, based on availability, and a bottle of champagne Seniors upgrade available ITINERARY San Francisco to Oahu Price: 743.99 including taxes (Price is per person based on double occupancy) Destination City: Oahu Waikiki (Ala Wai) Number of Nights: 7 Air Carrier: Scheduled air via Delta Airlines Hotel: Aston Aloha Surf add car for 25 per day Description: The ASTON Aloha Surf Hotel is newly renovated with a fun surf theme. Photographs of big-wave surfing adorn the walls, long boards, and an outrigger canoe are suspended from the ceiling in the Lobby and surfing videos play on a plasma screen TV around the clock. Renovated guest rooms are equipped with refrigerators while microwaves and wet bars are offered in the larger rooms. Connecting rooms are available. This is a playful property just a short walk from Waikiki Beach. Complimentary continental breakfast featuring fragrant Kona-blend coffee is offered every morning. ITINERARY San Francisco to Maui Price: 829.00 including taxes (Price is per person based on double occupancy) Destination City: Maui , Kaanapali Number of Nights: 7 Air Carrier: Scheduled air via American Airlines Hotel: Maui Kai (condo) Oceanfront studio Description: At Maui Kai priceless memories and great vacation getaways don't have to cost a fortune. Located at the premiere vacation destination of West Maui on world-famous Kaanapali Beach, Maui Kai is the perfect home base for your Maui vacation Featuring individually decorated, oceanfront Junior Suites, one- and two-bedroom condominium units, Maui Kai offers all the comforts and conveniences of an island home. Each of our Maui condos come with fully equipped kitchen, an entertainment center with TV, DVD, VCR and CD Player, maid service plus many other amenities to ensure your vacation is a relaxing one. Keep your cool in air- conditioned luxury as you relax in a Paradise Found. ITINERARY Oakland to Maui Price: 845.99 including taxes (Price is per person based on double occupancy) Destination City: Maui , Kaanapali Number of Nights: 7 Air Carrier: Scheduled air via Aloha Airlines Hotel: Maui Kai Maui Islander Description: OHANA Maui Islander is one of Lahaina's most popular hotels. Its location in a quiet residential neighborhood just a block from lively Front Street offers you the best of both worlds. You're just steps from historic Lahaina Harbor, in the early 1800s the busiest whaling port in the Pacific, now attracting visitors and locals alike to shop, dine and enjoy its charming restored waterfront. Lahaina is also well known for its excellent Hawaii regional cuisine restaurants and rolicking nightlife Two-story walk-up units- Newly renovated guest rooms Kitchenettes available - Swimming pool- Lighted tennis court Barbecue and picnic areas- Quiet garden ITINERARY Seattle to Oahu Price: 715.99 (Price is per person based on double occupancy) Destination City: Hawaii - Lahaina, Maui Number of Nights: 5 Air Carrier: Scheduled air via ATA Airlines Hotel: Ohana East Special Inclusions: Outrigger's Bonus Certificates - All guests receive Outriggers Bonus Certificates good for shopping and dining discounts. Certificates received at check-in at all Outrigger hotels and resorts in Waikiki. Postcards From Paradise - All guests receive Postcards From Paradise, one packet of three postcards per room will be provided upon check-in. Guests may drop off completed postcards at the front desk and Outrigger will mail them anywhere in the world free of charge. ITINERARY Seattle to Maui Price: 753.50 (Price is per person based on double occupancy) Destination City: Hawaii - Kiehi, Maui Number of Nights: 5 Air Carrier: Scheduled air via Northwest Airlines Hotel: MAui Lu Description: The ASTON Maui Lu has been a landmark in the south Kihei, with its quiet setting, two private beach coves, and its dedication to providing affordable comfortable accommodation. Guest rooms are spread throughout the 28 acre Coconut Grove and gardens with our Deluxe rooms adjacent to our white sand beach, perfect for whale watching. All rooms have mini-refrigerators. The Maui Lu has a large swimming pool in the shape of Maui and two tennis courts where play is always complimentary. Just 10 miles from the Kahului Airport. ITINERARY Kansas City to Oahu Price: 849.99 (Price is per person based on double occupancy) Destination City: Honolulu - Waikiki Number of Nights: 5 Air Carrier: Scheduled air via Northwest Airlines Hotel: Miramar w/daily breakfast ITINERARY Kansas City to Maui Price: 999.00 (Price is per person based on double occupancy) Destination City: Maui - Lahaina Number of Nights: 5 Air Carrier: Scheduled air via Delta Airlines Hotel: Lahaina Shores ( studio condo) Description: Located in the heart of Old Lahaina Town, the Lahaina Shores is Lahaina's only beachfront condo. It is a rambling, plantation-style mansion turned resort. Each spacious room has a full kitchen, large lanai and ocean or mountain view. Relax in the freshwater swimming pool and whirlpool spa. You are within walking distance to all of Lahaina's shops, galleries, and restaurants. ITINERARY Chicago to Maui Price: 939.99 (Price is per person based on double occupancy) Destination City: Maui - Lahaina Number of Nights: 5 Air Carrier: Scheduled air via Delta Airlines Hotel: Lahaina Shores (Studio Condo) Description: Located in the heart of Old Lahaina Town, the Lahaina Shores is Lahaina's only beachfront condo. It is a rambling, plantation-style mansion turned resort. Each spacious room has a full kitchen, large lanai and ocean or mountain view. Relax in the freshwater swimming pool and whirlpool spa. You are within walking distance to all of Lahaina's shops, galleries, and restaurants. ITINERARY Chicago to Maui Price: 799.00 (Price is per person based on double occupancy) Destination City: Kiehi, Maui Number of Nights: 5 Air Carrier: Scheduled air via Delta Airlines Hotel: Maui Lu superior Garden view Description: The ASTON Maui Lu has been a landmark in the south Kihei, with its quiet setting, two private beach coves, and its dedication to providing affordable comfortable accommodation. Guest rooms are spread throughout the 28 acre Coconut Grove and gardens with our Deluxe rooms adjacent to our white sand beach, perfect for whale watching. All rooms have mini-refrigerators. The Maui Lu has a large swimming pool in the shape of Maui and two tennis courts where play is always complimentary. Just 10 miles from the Kahului Airport ITINERARY Detroit to Maui Price: 1099.00 (Price is per person based on double occupancy) Destination City: Wailea, Maui Number of Nights: 5 Air Carrier: Scheduled air via Delta Airlines Hotel: Palms Of Wailea (1 BR condo) Description: Outrigger Palms at Wailea is distinctive in the Wailea Resort community. Our two-story stucco apartments are elegantly designed, and situated on a gently sloping hillside facing the scenic Wailea Coast. This serene and exclusive location is just minutes from upscale shops and galleries, fine restaurants, and popular beaches. Fashion your own style of refined island living at Outrigger Palms at Wailea. Relax in beautifully appointed rooms. Ease into your surroundings by strolling the perfectly groomed gardens. ITINERARY Detroit to Maui Price: 799.00 (Price is per person based on double occupancy) Destination City: Kiehi, Maui Number of Nights: 5 Air Carrier: Scheduled air via Delta Airlines Hotel: Maui Lu superior Garden view Description: The ASTON Maui Lu has been a landmark in the south Kihei, with its quiet setting, two private beach coves, and its dedication to providing affordable comfortable accommodation. Guest rooms are spread throughout the 28 acre Coconut Grove and gardens with our Deluxe rooms adjacent to our white sand beach, perfect for whale watching. All rooms have mini-refrigerators. The Maui Lu has a large swimming pool in the shape of Maui and two tennis courts where play is always complimentary. Just 10 miles from the Kahului Airport. ITINERARY Detroit to Kauai Price: 975.00 (Price is per person based on double occupancy) Destination City: Lihue, Kauai Number of Nights: 5 Air Carrier: Scheduled air via Delta Airlines Hotel: Islander on the Beach w/bkfst Description: The ASTON Islander on the Beach is on the east coast of Kauai at the Coconut Plantation Resort area. This low-rise resort is set in six acres of beautifully landscaped gardens and swaying palm trees. All guest rooms were recently redecorated and have private lanais. Coffee makers and mini-refrigerators are available in every room. Guests can relax by our beachfront swimming pool and jet spa or take a walk on the beautiful white sand beach. The Coconut Plantation Marketplace, with more than 60 specialty shops and restaurants, is just a short stroll away. ITINERARY Chicago to Honolulu Price: 799.00 (Price is per person based on double occupancy) Destination City: Honolulu Waikiki Number of Nights: 5 Air Carrier: Scheduled air via Delta Airlines Hotel: Sheraton Princess Kaiulani Description: A century ago, Hawaii's last and most beloved princess lived in the heart of Waikiki. Her story unfolds at the Sheraton Princess Kaiulani, which today graces the former royal estate of 'Ainahau, land of cool breezes, just a short crosswalk away from Waikiki Beach. Our 1,150 rooms, including 10 suites, reveal Hawai'i at its most charming, capturing views of the jewel-bright Pacific and Diamond Head, the Ko'olau Mountains, and Honolulu's fabled city lights. ITINERARY Chicago to Honolulu Price: 729.00 (Price is per person based on double occupancy) Destination City: Honolulu -Waikiki Number of Nights: 5 Air Carrier: Scheduled air via Delta Airlines Hotel: Aloha Surf w/daily cont. bkfst Description: The ASTON Aloha Surf Hotel is newly renovated with a fun surf theme. Photographs of big-wave surfing adorn the walls, long boards, and an outrigger canoe are suspended from the ceiling in the Lobby and surfing videos play on a plasma screen TV around the clock. Renovated guest rooms are equipped with refrigerators while microwaves and wet bars are offered in the larger rooms. Connecting rooms are available. This is a playful property just a short walk from Waikiki Beach. Complimentary continental breakfast featuring fragrant Kona-blend coffee is offered every morning ITINERARY Houston - Big Island Price: 934.00 (Price is per person based on double occupancy) Destination City: Kona - Hawaii ( Big Island) Number of Nights: 5 Air Carrier: Scheduled air via Delta Airlines Hotel: Royal Kona Resort Description: A tropical oasis within historic Kona offering full service amenities, convenient location, and a distinctive setting overlooking the Kailua Bay. At the Royal Kona, this full-service resort offers a winning combination a spectacular oceanfront location, traditional Hawaiian ambience and great values. Just steps from historic Kailua-Kona Town, the Royal Kona Resort is also home to the area's favorite and best oceanfront Luau Lava, Legends & Legacies, Journeys of the South Pacific. ITINERARY Houston to Big Island Price: 1153.00 (Price is per person based on double occupancy) Destination City: Waikaloa - HAwaii ( Big Island) Number of Nights: 5 Air Carrier: Scheduled air via Delta Airlines Hotel: Outrigger Waikaloa Description: Waikoloa Beach Marriott, an Outrigger Resort represents a new partnership that brings together Outrigger Hotels & Resorts and Marriott International. We are pleased to offer you outstanding hospitality services that are hallmarks of these quality brands. Indulge your pleasures on Hawaii's Big Island. Waikoloa Beach Resort on the island's sunny Kohala Coast provides a unique setting for outdoor adventure and utmost relaxation. Beautifully landscaped walking paths, Anaehoomalu Bay's crescent of gleaming golden sand, and an ancient Hawaiian fishpond fringed with swaying palms create a paradise like no other ITINERARY Houston - Maui Price: 876.00 (Price is per person based on double occupancy) Destination City: Maui - Lahaina ( Kaanapali) Number of Nights: 5 Air Carrier: Scheduled air via Delta Airlines Hotel: Lahaina Shores Description: Located in the heart of Old Lahaina Town, the Lahaina Shores is Lahaina's only beachfront condo. It is a rambling, plantation-style mansion turned resort. Each spacious room has a full kitchen, large lanai and ocean or mountain view. Relax in the freshwater swimming pool and whirlpool spa. You are within walking distance to all of Lahaina's shops, galleries, and restaurants ITINERARY Houston - Maui Price: 1058.00 (Price is per person based on double occupancy) Destination City: Maui - Lahaina ( Kaanapali) Number of Nights: 5 Air Carrier: Scheduled air via Delta Airlines Hotel: Kaanapali Beach Hotel Description: Kaanapali Beach Hotel is the ideal vacation experience for travelers worldwide. Come explore why the hotel has been named as one of the world's Best Places to Stay by the readers of Conde Nast Traveler Magazine, and Travel & Leisure Magazine's #1 Best Value Hotel in Hawaii . The hotel is right on the beach where you can swim, build sandcastles, skim board, and boogie board. Snorkeling or SCUBA (to SCUBA dive you have to be at least 12 years old), cliff diving, whale watching (December to May), parasailing (June-November), and all kinds of ocean activities. ITINERARY Dallas - Honolulu Price: 758.00 (Price is per person based on double occupancy) Destination City: Maui - Lahaina ( Kaanapali) Number of Nights: 5 Air Carrier: Scheduled air via Delta Airlines Hotel: Aloha Surf w/ cont. bkfst Description: The ASTON Aloha Surf Hotel is newly renovated with a fun surf theme. Photographs of big-wave surfing adorn the walls, long boards, and an outrigger canoe are suspended from the ceiling in the Lobby and surfing videos play on a plasma screen TV around the clock. Renovated guest rooms are equipped with refrigerators while microwaves and wet bars are offered in the larger rooms. Connecting rooms are available. This is a playful property just a short walk from Waikiki Beach. Complimentary continental breakfast featuring fragrant Kona-blend coffee is offered every morning ITINERARY Dallas - Maui Price: 1033.00 (Price is per person based on double occupancy) Destination City: Maui - Lahaina ( Kaanapali) Number of Nights: 5 Air Carrier: Scheduled air via Delta Airlines Hotel: Kaanapali Beach Hotel Description: Kaanapali Beach Hotel is the ideal vacation experience for travelers worldwide. Come explore why the hotel has been named as one of the world's Best Places to Stay by the readers of Conde Nast Traveler Magazine, and Travel & Leisure Magazine's #1 Best Value Hotel in Hawaii . The hotel is right on the beach where you can swim, build sandcastles, skim board, and boogie board. Snorkeling or SCUBA cliff diving, whale watching (December to May), parasailing (June-November), and all kinds of ocean activities. OPEN 7 DAYS A WEEK Mon-Fri 7AM - 9PM (Hawaii Time) Saturday 9 AM - 12 noon Sunday 9 AM - 12 noon HAWAII ALOHA TRAVEL 377 Keahole Street D-10 Honolulu, Hawaii 96825 Call: 1-808-589-2000 1-800-843-8771 support@hawaii-aloha.com Hawaii Vacations | Low Hawaii Air | Air Fare Quote | Hawaii Travel l Packages | Honolulu Hotels | Oahu Condos | Maui Properties | Kauai | Big Island Vacations | Molokai Vacations | 5 Star Hawaii Hotels | Hawaii All Inclusive | Hawaii Cruise | Hawaii Rental Cars | Hawaii Honeymoons | Hawaii Group Travel | Las Vegas | Hawaii Activities | Privacy Policy | Why choose us? | Testimonials | Waiver | Hawaii Travel Vacations 2005 hawaii-aloha.com. All Rights Reserved.



HAWAII VOLCANOES NATIONAL PARK

Bed and Breakfast, Hawaii B & B, Volcano Hawaii: Volcano Rainforest Retreat Home Page Guest Cottage Forest House Sanctuary Bamboo Guest House Gathering Hale Counseling / Reiki Healing Schedule of Events Volcano Area & Activities Hawaiian Links Information / Booking Explore... A few miles up the road is Kilauea Volcano, home of Pele, the Hawaiian Goddess of Fire. Hike , bike , or drive through this magnificent landscape at Hawai`i Volcanoes National Park . A half-hour drive toward the sea is historic Hilo town with its picturesque bay, waterfalls and botanical gardens . Check out the current activity at the volcano lava flow . Discover... Just a short distance away is Volcano Village - a community noted for its distinctive blend of artists , scientists , and entrepreneurs. The village has two country stores, gas stations and a post office. Local restaurants and cafés offer a variety of dining experiences including the charm of old Hawai`i at Kilauea Lodge . Visit VolcanoWinery , home of Tropical Hawaiian Wines. Explore other Volcano Area Activities View our guest cottages the Guest Cottage the Forest House the Sanctuary the Bamboo Guest House or go directly to our Booking Information Or Return to Main Page Local/ FAX (808) 985-8696 Toll Free (800) 550-8696 email: volrain@volcanoretreat.com For fastest response to your Reservation Request please use our Information Form Volcano Rainforest Retreat Kathleen & Peter Golden PO Box 957, Volcano HI 96785 MORE ABOUT THE VOLCANO AREA AND ACTIVITIES Volcano is a relatively undeveloped rural area, adjacent to HAWAII VOLCANOES NATIONAL PARK , which has become the Big Island's most visited natural attraction. Explore the ambiance and activities of this back-to-nature destination and discover a truly unique Hawaiian experience. 4000 ft above the sea, giant tree ferns, lofty ohi'a-lehua trees and fragrant ginger create a lush refreshing appeal in contrast to the primal volcanic land. Temperatures are cooler than are typical of Hawaiian coastal areas. Rainfall is a natural part of the native rainforest with misty rains alternating with clear skies. Hike, bike or drive the CRATER RIM DRIVE in Volcanoes National Park. Be invigorated by its craters, steam vents, lava tubes, and rainforest trails. For the adventurous, the Chain of Craters Road winds down to the coast where vast systems of lava tubes carry active lava flows into the sea, creating the newest land on earth. Another exceptional experience while in the National Park is a visit to the VOLCANO ART CENTER GALLERY , with its collection of fine arts and crafts, available for purchase and displayed in the original historic Volcano House on the edge of Kilauea Caldera. The Volcano Art Center is currently developing an arts and environmental campus on 7 acres of land in Volcano Village. This new facility will expand its already well-established and ongoing programs in visual, literary, and performing arts. These include an acclaimed hula and Hawaiian music series which garnered a prestigious Kihili Award from the Hawaii Visitors and Convention Bureau. The outlying community is a mix of scientists, artists and local entrepreneurs in a village-like town with a variety of restaurants and cafes. The village and its surrounding inhabitants blend almost imperceptibly into the native-forested landscape. The whole area has been designated by the United Nations as an INTERNATIONAL BIOSPHERE RESERVE AND HISTORIC SITE. Volcano is a destination in which to relax as well as be active, a place to be awed and slow down, to get in touch with oneself beyond the often busy pace of daily life. Surreal and serene, it is a place which is empowering, enduring and ever-changing. The harmony of man and nature here attracts aware and sensitive individuals whose values show concern for the earth and its remaining places of great natural beauty. "Perhaps this village of 3,600 (inhabitants) can show us how to better tend the land and each other as we move into the new millennium." HONOLULU STAR BULLETIN DAY TRIPS FROM VOLCANO PUNA Experience old Hawaii along the old road on the PUNA COAST with its papaya farms, hot pools, black sands beach and newly-created land - 1-hour drive each way. HILO AND HAMAKUA Explore the lush tropical Hilo area and Hamakua Coast, which offer a local farmers market, restaurants and shops in the old town on the picturesque bayfront, botanical gardens, scenic coast views and waterfalls. 1/2 to 1 hour drive each way. KA'U Wander the rural, sparsely-settled land beyond Volcanoes National Park. Visit WOOD VALLEY with is hidden Tibetan temple, and nearby PUNALUU BLACK SAND BEACH with its green sea turtles, often seen sunning themselves on the shore. Walk the old forested trail at Bird Park, in KIPUKA PUAULU , an island of old lava and vegetation surrounded by more recent lava flows. Within 1/2 hour of Volcano. HAWAIIAN LINKS Go directly to our Booking Information Or Return to Main Page Local/ FAX (808) 985-8696 Toll Free (800) 550-8696 email: volrain@volcanoretreat.com For fastest response to your Reservation Request please use our Information Form



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