Hawaii hotel. The quiet

Hawaii Hotels, King Kamehameha's Kona Beach Hotel - Big Island Hawaii Built in the heart of picturesque Kailua-Kona town, King Kamehameha's Kona Beach Hotel takes its name from the most prominent of Hawaii's monarchs, King Kamehameha the Great, who united the Hawaiian Islands in 1810 and who established his residence and administrative capital on the grounds of this Hawaii hotel. The quiet sheltered bay, balmy trade winds and endless days of brilliant sunshine also made the site of this Big Island hotel a favorite vacation spot for Hawaiian royalty. Images and artifacts celebrating its historically significant location can be found throughout the hotel, and are included in a daily-guided historical tour. On the surrounding grounds stands King Kamehameha's restored Hawaiian temple, Ahu'ena Heiau, a stunning foreground for the compelling seascape that the hotel's seaside location provides. On Kamakahonu Bay, the 460-room King Kamehameha's Kona Beach Hotel fronts the only white sandy beach in Kona. The full-service landmark hotel is home to the world-famous annual Ironman Triathlon, and features three restaurants, swimming pool with a whirlpool spa and sauna, comprehensive meeting and banquet facilities, a Hawaiian activity center, beauty salon and the only air-conditioned shopping mall in Kona. King Kamehameha's Kona Beach Hotel is also home to the best lu'au (Hawaiian feast) on the island. The lu'au is held every Sunday and Tuesday through Thursday and includes songs and dances of ancient and modern Hawaii.

Hawaii Volcano Observatory: (808)

Hawaii's Mauna Loa volcano is beginning to stir, new data reveal :10/02 more search options 10/14/02 CONTACT: Mark Shwartz, News Service: (650) 723-9296, mshwartz@stanford.edu COMMENT: Paul Segall, Geophysics: (650) 725-7241, segall@stanford.edu Peter Cervelli, Hawaii Volcano Observatory: (808) 967-8814, pcervelli@usgs.gov EDITORS: For photos and graphics of Mauna Loa volcano, visit the Hawaii Volcano Observatory website at http://hvo.wr.usgs.gov. Hawaii's Mauna Loa volcano is beginning to stir, new data reveal Mauna Loa Hawaii's biggest and potentially most destructive volcano is showing signs of life again nearly two decades after its last eruption. Recent geophysical data collected on the surface of the 13,500-foot volcano revealed that Mauna Loa's summit caldera has begun to swell and stretch at a rate of 2 to 2.5 inches a year, according to scientists from the U.S. Geological Survey (USGS) and Stanford University. Surface inflation can be a precursor of a volcanic eruption, the scientists warn. "Inflation means that magma is accumulating below the surface, but at this point we don't have the kinds of sophisticated models that would be required to tell us if or when an eruption will occur," said Paul Segall, a professor of geophysics at Stanford who has collaborated with USGS volcanologists in Hawaii since 1990. Located on the Big Island of Hawaii, Mauna Loa or "Long Mountain" in Hawaiian is the largest volcano in the world. Its last eruption occurred in spring 1984 a violent three-week event that produced fast-moving lava flows that came within 4 miles of the city of Hilo. The volcano has remained silent for the past 18 years in sharp contrast to its neighbor, Kilauea, which has been erupting continuously since January 1983. "After the 1984 eruption, Mauna Loa went through nearly a decade of inflation, followed by almost 10 years of deflation," said Peter Cervelli, a geophysicist with the Hawaiian Volcano Observatory (HVO). The deflationary period abruptly ended around Mother's Day, May 12, when HVO's global positioning system (GPS) network revealed that the summit had begun to rise and swell. May 12 was the same day that Kilauea's most recent active lava flow began a discovery that scientists say is far from coincidental. "This clearly indicates that there is a connection between the two magma systems," Segall noted. "That's the great thing about Hawaii: It's so incredibly active that just about every year we learn something new." GPS stations HVO maintains several GPS stations on Mauna Loa that continuously record their positions using information transmitted from orbiting satellites. The around-the-clock satellite data allow scientists to measure how far the GPS stations have moved and thus determine if the volcano is expanding or contracting. Cervelli, who earned his doctorate at Stanford last year, said the university has loaned HVO eight additional GPS stations to monitor the volcano. Because of the remote mountaintop location, each instrument can cost up to $20,000 to install. Segall's research on the Big Island is funded through a National Science Foundation grant. "Until recently, Stanford's research in Hawaii has been primarily on Kilauea, but when Mauna Loa started to show renewed activity in late spring, Paul [Segall] agreed to lend us four of his continuous GPS receivers," Cervelli explained. "We are holding four more Stanford instruments in reserve to be deployed as conditions warrant." Cervelli and his USGS colleagues will work with Segall to interpret the new GPS data as they become available. "We see this as an opportunity to watch the volcano evolve through an entire eruptive period from early awakening to actual eruption," Cervelli said. "If the recent activity does culminate in an eruption, this will be the first time that a Mauna Loa eruption is imaged with precise clarity. Without Stanford's help, this would not be possible." History of destruction Mauna Loa has erupted 33 times since 1843, spewing out enough lava to cover 40 percent of the Big Island. The most destructive eruption in recorded history occurred in 1950, when lava raced to the sea at speeds up to 5 miles an hour destroying homes, businesses, roads and ranches along the way. Despite the volcano's destructive potential, the USGS estimates that more than $2.3 billion has been invested in new construction along Mauna Loa's slopes since the 1984 eruption. "Mauna Loa is capable of erupting huge volumes of lava in a relatively short period of time, and the flows can reach great distances," Segall observed. "It presents a more significant safety hazard than Kilauea." Cervelli echoed that concern: "There has been a substantial amount of development on what has historically been the most hazardous part of Mauna Loa its southwest rift zone above South Point. Though lava flows can reach Hilo on the eastern side of the island and the Gold Coast resorts of Kona in the west, flows are much more likely to inundate the subdivisions in the southwest rift zone and possibly without much warning." Increased earthquake activity is another indication that magma is rising to the surface. "Seismicity does seem to be picking up," Cervelli noted, "but at this point we are not issuing a public warning. Instead, we are asking that the people of Hawaii remind themselves that they live among the world's most active volcanoes." -30- By Mark Shwartz

Hawaiian Food

Traditional Foods The Settlement of Polynesia Part I The Settlement of Polynesia Part II The Spirit of `Ohana and the Polynesian Voyagers Provisions for Micronesian Voyage Provisions for Polynesian Voyages Traditional Foods and Preparation Plants Introduced to Hawaii Hawaii Proverbs Sin at Awarua Story History & Culture Traditional Foods and Their Preparation by Chad Baybayan The land and sea provided the Hawaiian with everything he needed to sustain himself. His diet helped him maintain a healthy, disease-free body. Today, it is our modern diet that produces many of the problems that ails Hawaiians. A dietary reform back to a traditional diet is the cure to some of the Native Hawaiian's health problems. Preserving food was essential to providing nourishment during a voyage. Drying and fermenting were the two techniques used in food preservation. Fresh foods were eaten at the start of the trip. Fishing along the way also supplemented food the voyagers brought with them. The Polynesians had to be excellent horticulturist also if they expected to survive once they got to land. Plants were transported as slips, cuttings, tubers and seedlings. The traditional diet is everything the doctor ordered for a long trip--compact, light, and nutritious. Here is what they brought: Plant Food--'ulu (breadfruit); niu (coconut, meat and drink); uhi (yam); 'uala (sweet potato); mai'a (banana); kalo (taro); kukui (candlenut); ko (sugar cane); hala (pandanus flour, paste) Animal Food--i'a (fish, dried and fresh); pua'a (pig); moa (chicken); 'ilio (dog) Preparing Foods for Voyaging by Paige Kawelo Barber, Moku Froiseth, and June Gutmanis Pepeie'e 'Ulu (Breadfruit and Coconut Cream)--Use the commercial variety of coconut cream or make your own by grating ripe coconut meat. Cover with warm water, let set, then squeeze through fine sieve. Liquid is coconut cream. Thoroughly mash very ripe 'ulu, mix in a great deal of coconut cream, wrap in ti leaves and cook thoroughly. Set oven at 350 degrees, bake until firm. Cool, slice and dry in sun so that a hard oily film forms on the surface. Kukui (Candlenut)--Remove outer husk and roast in barbecue pit over medium coals or in oven at 350 degrees for about one hour. Crack shell, remove nut, mash, add rock salt. Use as a flavoring in raw fish dishes. Oil of the nut serves as light fuel and body oil to prevent sunburn. Ki or Ti--Cut stalk two to four feet long. About the time the stalk starts to sprout new leaf buds, which will take about three months, cut the top of the stalk off. Wrap in green ti leaves and cook. Use the lowest temperature setting on your oven. Cook 24 hours. Dry. Limu (Seaweed)--Clean and wash well, set out to dry. Takes one to two days for drying. Reconstitute with water when ready to eat. Sea water is acceptable. Mai'a (Banana)--Select firm-ripe mai'a with slight green tinge remaining on skin. Peel and slice lengthwise into three or four strips. Arrange on drying rack; turn once a day. Dries between four and fourteen days depending on area; faster drying occurs in Makaha and slower drying in Manoa. Do not be concerned with the change of color of the mai'a during the process of drying. Mai'a is ready when consistency resembles dried apples. Ko (Sugar Cane)--Select mature cane which has not begun to 'sprout;' cut at base and bottom of leafy top. Wrap exposed ends to prevent cane from drying out. Store in cool, dry place. Cut off bark and cut again in stick-like pieces for eating. Niu (Coconut)--Life expectancy of fresh niu is quite good; the entire nut is useful as food, drink, and fuel. The a a niu (coconut cloth) is not used to wrap things. It substitutes for toilet paper; is not as rough when wet. 'Ulu (Breadfruit)--Select 'ulu which has reached the o o (mature) stage of ripeness, picking those still on the tree. 'ulu has reached the o'o stage when white sap appears on skin of fruit, and 'browning' of the skin can be seen. Bake for one-and-a-half hours, or steam for one hour. Let cool. Remove skin and seeds; mash into pulp. Spread on sheet of wax paper; place similar length of wax paper over 'ulu pulp. Using rolling pin or bottle, spread 'ulu out as you would when preparing dough for pie. Remove top wax paper. Place 'ulu on lower wax paper on drying rack; save the other piece of wax paper for later. When surface of 'ulu dries, turn entire sheet of 'ulu onto the first wax paper. Repeat until drying process is complete, turning once a day. 'Ulu assumes a deep reddish brown color when dried; takes four days in hot area to dry completely. Tuck in one end of dried 'ulu, and roll as you would a jelly roll. Wrap in plastic wrap. Hapu'u or ama'uma'u (Ferns)--Cook the butt ends of the fern stalk. Store when cool. The Hawaiians considered ki and hapu'u to be famine foods. When food was scarce, due to drought, these plants were eaten. I'a (Fish)--Immediately after catching, keep the fish cool and under cover. As soon as possible after catching, cut and salt fish for drying. Cut fish on one side of dorsal line through the head, leaving the belly line intact. If fish are large, cut through bones parallel to spinal column, and cut flesh to allow salt to penetrate. Spread open the cut fish, remove gills, viscera, and the coagulated blood along the spinal column and wash the cavity clean. Hawaiians in the past rubbed the exposed flesh on both cut sections with the blood. Slap the cut portion onto the salt which should be evenly distributed over the exposed flesh. The skin section need not be treated in this manner, as it will receive an adequate amount of salt when the fish is stacked in the container. Place the fish in a wide container with the salted portion down and stack in layers as evenly as possible. The fish in each layer should be laid vertically to those on the bottom layer. After all the fish have been salted, place container under cover and allow to stand overnight. The next morning wash salted fish thoroughly and soak in water for one or two hours. During this period the water should be changed two or three times. When salt can barely be tasted, fish is ready for drying. 'Uala (Sweet Potato) and Uhi (Yam)--Rinse and cook, preferably by steaming. Test for readiness by piercing with fork; do not overcook. Let stand to cool, then slice into l / 2 inch pieces; arrange on drying rack, turning once a day. Dries within three to four days. He'e (Octopus)--Keep freshly caught he'e cool and damp. Before drying, remove the ala ala (ink bags) and salt them for drying (usually to be used for other purposes although it is used as a flavoring ingredient when prepared for raw consumption). Pound the he'e thoroughly with approximately two handfuls of salt. Add more salt as it dissolves. Pound in an up-and-down motion, grasping the central or head portion and pounding it on the rest of the body and tentacles. After as much as seven hundred strokes and intermittent washing, the whole he'e becomes tender enough so that the flesh tears easily with a minimum of effort. The process of pounding in salt serves two purposes: (1) removing mucus and (2) tenderizing. After pounding and rinsing off the extraneous matter, hang up the he'e to dry for three or more days. Kalo (Taro)--Wash and cook thoroughly, preferably by boiling. Best to leave skin on while cooking, removing skin as soon as kalo is cooked and cool enough to handle. When dried after pounding, kalo is similar to hard-tack, especially if rolled out into thin layers or sliced. To prepare pa'i'ai, follow the above cooking instructions, wet board and pounder lightly with water. With even strokes, begin mashing kalo while still warm from cooking, producing a doughy mass. Lightly wet board and pounder to prevent sticking. Be careful not to use too much water; the less water the better. Be sure to mash thoroughly so you have a smooth, heavy poi. Fermentation of pa'i'ai acts as a preservative, as it does in regular poi. The process of fermentation is much slower in pa'i'ai.

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MAUI SNORKELING TOURS -

Kauai Tourist Attractions, more fun for less money -The best of Kauai's activities -Gaylord's Luau and Kauai's Best Luau - Hawaii tourist activity Information. AIR KAUAI AIR TOURS KAUAI HELICOPTER TOURS KAUAI ULTRALIGHTS LAND KAUAI ATTRACTIONS KAUAI ATV TOURS KAUAI BICYCLE TOURS KAUAI ECO TOURS KAUAI HIKING TOURS KAUAI HORSEBACK RIDING KAUAI LAND TOURS KAUAI LUAUS KAUAI ZIP LINE TOURS ( KAUAI ZIPLINE TOURS ) WATER KAUAI SCUBA AND DIVING TOURS KAUAI FISHING CHARTERS KAUAI SNUBA KAUAI KAYAK TOURS KAUAI SAILING TOURS KAUAI SUNSET SAILS KAUAI SNORKELING TOURS KAUAI SURFING AND WINDSURFING LESSONS KAUAI TUBING ADVENTURES KAUAI WHALE WATCHING KAUAI NAPALI COAST ZODIAC BOAT TOURS NAPALI COAST BOAT TOURS KAUAI CAR RENTALS KAUAI HOTELS POIPU KAUAI HOTELS KAPAA KAUAI HOTELS LIHUE KAUAI HOTELS PRINCEVILLE KAUAI HOTELS WAILUA KAUAI HOTELS Air Tours Attractions ATV Tours Bicycle Tours Boat Tours Diving Tours Eco Tours Fishing Charters Helicopter Tours Hiking Tours Horseback Rides Kayak Tours 4X4 Land Tours Luaus Napali Coast Tours Sailing Tours SNUBA Snorkeling Sunset Sails Surfing Lessons Tubing Ultralights Windsurfing Zipline Zodiac Boat Tours Choose an Activity Big Island - Hawaii Kauai Maui oahu Choose another island KAUAI TOURIST ATTRACTIONS Gaylord's Luau Kauai's best Luau GAYLORD'S LUAU Enjoy the best Kauai Attractions with images of Music, Dance and Food of the South Pacific. Let our Ohana ("Family") create a special experience for you. The location is a 35 acre Plantation built in the early 30's. Our delicious menu is prepared in the kitchens of Gaylord's Restaurant. Let our Ohana feed and entertain you with the tastes and m usic of all Polynesia. Luau Features MAI TAI POUR - From the first beat of the drum, sip the drink that keeps Polynesia happy. IMU CEREMONY - Your feast of Kalua Pork is unearthed from its underground oven, right in front of you where it has roasted all day. ALL YOU CAN EAT BUFFET - Hawaiian foods of Roasted Kalua Pig, Mahi Mahi, Terriyaki Beef, Pineapple Chicken, Fried Rice, Fresh Vegetables, Imu Baked Sweet Potatoes are complimented by your favorite salads, fresh fruits and delicious desserts. FULL POLYNESIAN REVIEW - The Reflections of Paradise show encompasses dances of all of Polynesia, Hawaiian, Tahitian, Maori and the Samoan Fire Knife Dance. Our award winning musicians will guide you throughout this travelogue of breathtaking dances ranging from Ancient to those memorable Blue Hawaii Days. The object is fun for the whole family. You might even find your self up on stage. Luau Schedule Tuesdays & Thursdays at 5:00PM. NOTE: 24 HOURS ADVANCE NOTICE OF CANCELLATION IS REQUIRED FOR A REFUND. Book your Kauai Activities NOW because many of the most popular tours can be already filled if you wait until to you actually arrive on Kauai !! We will match any published internet prices ( non-timeshare). . RESERVE - GAYLORD'S LUAU - Toll Free 1-877-742-7893 - CALL FOR KAMA'AINA RATES Adults regular price $65 (Plus tax) Your Price:$58 (Plus tax) Teens (13-18) regular price $61 (Plus tax) Your Price:$57 (Plus tax) Children (4-12) regular price $35 (Plus tax) Your Price:$33 (Plus tax) seniors (60 yrs. +) regular price $61 (Plus tax) Your Price:$57 (Plus tax) Call NOW Toll Free 1-877-742-7893 Open Hawaii Standard Time...if it is after hours please click the button and we will call you back. top KAUAI'S BEST LUAU Kauai's Best Luau - Tuesdays only Kauai's Best Luau features Traditional Music and Dance, Chants and Legends of Ancient Hawaii , Tahitian Dance and Samoan Fire Knife Dance, performed by Halau Na Punua O Kauai, and the Punua family of entertainers directed by Wallis and Shana Punua, and Kauai's senior most Kumu Hula Kuulei Punua. This halau (dance school) has been featured at the prestigious Merrie Monarch Hula Festival, and the World Hula Invitational. This family has performed for stars John Wayne, Marilyn Monroe, Charro, Tiger Woods, John Travolta and many more! Authentic Hawaiian cuisine including kalua pork, cooked in an underground Imu by the Moke Keale family (who come from the forbidden island of Niihau), a full Hawaiian buffet, Mai Tais, Blue Hawaiis, beer, wine and non-alcoholic beverages.Vegetarian meals available upon request. NOTE: 24 HOURS ADVANCE NOTICE OF CANCELLATION IS REQUIRED FOR A REFUND. Book your Kauai Activities NOW because many of the most popular tours can be already filled if you wait until to you actually arrive on Kauai !! We will match any published internet prices ( non-timeshare). . RESERVE - KAUAI's BEST LUAU - Toll Free 1-877-742-7893 - CALL FOR KAMA'AINA RATES Adults regular price $65 (Plus tax) Your Price:$61 (Plus tax) Teens (13-19) regular price $45 (Plus tax) Your Price:$41 (Plus tax) Children (6-12) regular price $35 (Plus tax) Your Price:$32 (Plus tax) Seniors (55+ yrs.) regular price 62 (Plus tax) Your Price:$58 (Plus tax) Call NOW Toll Free 1-877-742-7893 Open 6AM - 6PM Hawaii Standard Time - If it is after hours please click the blue button and we will call you back ASAP. top © 2005 Hawaii Web All rights reserved - Photos and text Privacy Policy HAWAII ISLAND HAWAII ACTIVITIES AND TOURS - Big Island Hawaii tours and discount tourist activities - helicopter tours and much more - Reservations and information on fun things to do in Hawaii HAWAII BIG iSLAND HELICOPTER TOURS - Big Island Hawaii helicopter tours and discount tourist activities - helicopter tours and much more - Reservations and information on fun things to do in Hawaii HAWAII BIG ISLAND ATV TOURS |- Big Island Hawaii ATV tours and discount tourist activities - helicopter tours and much more - Reservations and information on fun things to do in Hawaii. 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